Download or read book The Whole Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Download or read book Whole Food Recipes for Cancer written by Christian Nicholas and published by Independently Published. This book was released on 2024-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embarking on a journey through cancer can feel overwhelming, but what if I told you there's a companion that could make this journey a bit easier and a lot more flavorful? "WHOLE-FOOD RECIPES FOR CANCER - A Complete Cancer Diet Cookbook Guide to Nourishing Your Body and Beating Cancer with Easy Delicious 21-Day Meal Plan for Treatment, Recovery, and Health" is more than just a cookbook; it's a beacon of hope, a guide to embracing wellness through the healing power of whole foods. What's Inside? A Healing Journey Through Food: This book is crafted with love and care, understanding that each person's battle with cancer is unique. It offers a compassionate approach to nourishing your body with foods that can support treatment, aid in recovery, and promote long-term health. Easy, Delicious Recipes: Forget about bland, uninspiring meals. These recipes are all about bringing joy and flavor back to the table. From comforting soups and hearty stews to vibrant salads and smoothies, each dish is designed to be as enjoyable as it is nutritious. 21-Day Meal Plan: Sometimes, the hardest part is knowing where to start. That's where the meticulously planned 21-day meal plan comes in. It's your no-stress guide to integrating whole-food recipes into your daily life, tailored to support your health and healing. For Everyone at Every Stage: Whether you're in the midst of treatment, in recovery, or simply looking to support a loved one through their journey, this book offers something for everyone. It's designed to be accessible, with straightforward instructions and ingredients you can find at your local grocery store. Empowering Insights: Alongside the recipes, you'll find empowering insights on how diet can play a role in cancer treatment and recovery. It's a holistic look at health, offering tips on managing side effects, staying nourished, and keeping your body and spirit lifted through food. Why This Book? Because it understands. It knows the challenges faced when dealing with cancer and the importance of feeling empowered, nourished, and hopeful. This cookbook isn't just about meals; it's about moments-moments of joy, strength, and connection over food that not only feeds the body but also heals the soul. Join the Journey "WHOLE-FOOD RECIPES FOR CANCER" invites you to explore how simple, whole ingredients can transform not just your diet, but your wellbeing during one of life's toughest challenges. It's an invitation to nourish not just your body, but your spirit too, with each page turn and every recipe you try. So, whether you're looking to empower your own journey or support someone you love, this book is a heartfelt companion, offering a path to wellness that's filled with flavor, love, and hope. Let's embark on this healing journey together, one delicious, nourishing meal at a time.

Download or read book Beat Cancer Kitchen written by Chris Wark and published by Hay House, Inc. This book was released on 2023-03-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Download or read book The Living Kitchen written by Tamara Green and published by Appetite by Random House. This book was released on 2019-01-22 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.

Download or read book Cancer Recipes Cookbook 2024 written by Riley Jameson and published by Independently Published. This book was released on 2024-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Healing Power of Food with "CANCER RECIPES COOKBOOK 2024" Your Daily Guide to 365 Days of Wholesome, Cancer-Fighting Culinary Delights! Embark on a transformative culinary journey where each day is an opportunity to fortify your body against cancer. This isn't just a cookbook; it's your ally in the battle for prevention and recovery. "CANCER RECIPES COOKBOOK 2024" isn't your typical recipe collection-it's a roadmap to nourishment, offering 365 days of carefully crafted, whole-food recipes to empower your health journey. What sets this cookbook apart? 1. Daily Culinary Adventures: Picture a year-long exploration of flavors, textures, and health benefits. This cookbook is a treasure trove of culinary experiences, presenting a new and nutritious recipe for every single day. Elevate your daily meals to a celebration of health and vitality. 2. Wholesome Foods for Battle-Ready Bodies: Rooted in the power of whole foods, this cookbook is your steadfast companion in the fight against cancer. Uncover the secrets of how the right ingredients can play a pivotal role in both preventing and recovering from cancer. Each recipe is a thoughtful blend of taste and nourishment. 3. Guided 28-Day Meal Plan: More than just recipes, we provide a structured 28-day meal plan, seamlessly integrating balance and mindfulness into your daily eating routine. This isn't just a cookbook; it's a roadmap to establishing sustainable habits that make a lasting impact on your well-being. 4. Curiosity-Inducing Culinary Feats: From invigorating smoothies to comforting soups and tantalizing desserts, each recipe is a testament to the art of healthy cooking. Unleash your culinary curiosity and embark on a journey where every dish becomes a revelation, not just in taste but in its potential to fuel your health. 5. Your Personal Health Companion: More than a cookbook, this is a personal health companion. It guides you in making informed and mindful choices about your nutrition, aligning your culinary journey with the goals of cancer prevention and recovery. Discover how each recipe is a step towards a healthier, more vibrant you. It's time to rewrite your relationship with food and wellness! "CANCER RECIPES COOKBOOK 2024" isn't merely a collection of recipes; it's an invitation to a lifestyle where each meal is a declaration of love for your body and a step towards optimal health. Get ready for a culinary experience that transcends the ordinary-a journey that promises not just tantalizing flavors but a profound impact on your well-being. Dive into a world where each recipe tells a story of resilience, empowerment, and the unique joy of nourishing your body with wholesome, cancer-fighting goodness!

Download or read book Anti cancer Fighting Kitchen Diets A Cookbook For All written by Deborah Kings and published by Independently Published. This book was released on 2023-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer Cancer with Every Bite "Anti-cancer Fighting Kitchen Diets". Imagine a cookbook that empowers you to take control of your health, delicious one mouthful at a time. "Anti-cancer Fighting Kitchen Diets" is more than just a recipe collection; it's a roadmap to reclaiming your well-being through the power of whole foods and mindful eating. This book is for you if: ✅You're battling cancer and searching for ways to complement your treatment plan. ✅You're a concerned loved one seeking to support someone on their cancer journey. ✅You're passionate about preventive health and proactive cancer fighting strategies. What sets "Anti-cancer Fighting Kitchen Diets" apart? ✅Science-backed approach: Every recipe is meticulously crafted based on the latest research in cancer prevention and nutrition. You'll find dishes packed with immune-boosting antioxidants, inflammation-fighting phytochemicals, and gut-healing probiotics, all working synergistically to empower your body's natural defenses. ✅Rejuvenating whole foods: Ditch processed ingredients and embrace the vibrant world of whole grains, legumes, fruits, vegetables, and lean proteins. Each recipe celebrates the inherent goodness of natural foods, tantalizing your taste buds while nourishing your cells. ✅Quick and easy to prepare: Even amidst treatment's challenges, nourishing meals shouldn't take hours. This book features simple, time-saving recipes that require minimal fuss and leave you feeling energized, not exhausted. ✅Beyond the plate: This book's holistic approach extends beyond recipes. More than just a cookbook, "Anti-cancer Fighting Kitchen Diets" is a beacon of hope and a testament to the transformative power of food. Ready to take charge of your health and embark on a delicious journey of healing? Dive into "Anti-cancer Fighting Kitchen Diets" today and discover the transformative potential of every meal.

Download or read book The Living Kitchen written by Tamara Green and published by Appetite by Random House. This book was released on 2021-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.

Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

Download or read book Plant based Meals for Breast Cancer written by Sophia Anderson and published by Independently Published. This book was released on 2024-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one living with breast cancer? Take control of your health with the power of plant-based nutrition! Our Plant-based Meals for Breast Cancer cookbook is specifically designed to provide you with a comprehensive guide to healthy eating and meal planning during breast cancer treatment and beyond. Benefits: 30-Day Meal Plan: Easy-to-follow daily meal plans that are nourishing and delicious Nutrition Information: Detailed nutrition facts and information to help you make informed choices Portion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly Smoothie Recipes: Delicious and nutritious smoothie ideas to boost energy and vitality What You'll Learn: How to create a balanced and nourishing plant-based diet for breast cancer health Delicious and easy-to-make recipes using whole foods and natural ingredients How to incorporate anti-inflammatory and antioxidant-rich foods into your meals Tips for meal prep, cooking, and portion control Order Now and Start Nourishing Your Body for a Stronger, Healthier You!

Download or read book The Cancer Fighting Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2010-10-06 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Culinary Pharmacy in Your Pantry The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. Whole foods, big-flavor ingredients, and attractive presentations round out the customized menu plans that have been specially formulated for specific treatment phases, cancer types, side effects, and flavor preferences. The Cancer-Fighting Kitchen brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal. The Cancer-Fighting Kitchen took home double honors at the prestigious IACP 2010 Awards, named a winner in both the Health and Special Diet category and the People’s Choice Award. From the Hardcover edition.

Download or read book Kicking Cancer in the Kitchen written by Annette Ramke and published by Running Press Adult. This book was released on 2012-10-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 recipes for fighting cancer and soothing symptoms of treatment.

Download or read book Cancer Diet Cookbook for Beginners written by Andrew Fred and published by Independently Published. This book was released on 2023-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets of Wellness: Essential Nourishing Whole-Food Anticancer Recipes for Your Journey to Recovery Are you ready to transform your plate and propel your recovery? Dive into the World of Essential Nourishing Whole-Food Anticancer Recipes! Embark on a transformative culinary journey with "Cancer Diet Cookbook for Beginners," a guide crafted to empower those navigating a cancer-conscious diet. Beyond recipes, this cookbook is an invitation to resilience, strength, and wellness through nourishing meals. You'll discover the essence of a 4-week meal plan where each recipe is a testament to the healing power of whole foods. From flavorful breakfasts to satisfying dinners, the cookbook weaves a tapestry of culinary delight, incorporating ingredients known for their potent anticancer properties. As a friendly guide for beginners, unravel the connection between cancer and nutrition, build a foundation for health, and adapt the diet for different stages of life. Through engaging narratives and user-friendly recipes, this cookbook demystifies the journey toward wellness by encouraging proactive health measures and understanding the science behind anti-cancer foods. Inside this book, you'll find the following: Guidance for Beginners: This cookbook navigates the basics of building a foundation for health, balancing essential nutrients, and creating a kitchen space conducive to wellness. Adaptability for Different Ages and Stages: From tailoring the diet for seniors to supporting children and teens and addressing the unique nutritional needs of women over 40 and 50, it provides comprehensive insights. Culinary Variety with Anticancer Properties: Each dish is crafted with ingredients specifically chosen for their potent anticancer properties, ensuring both taste and health are at the forefront. Inspiration for a Healthier Future: It instills the belief that even in the face of adversity, every culinary choice can be a beacon of hope, resilience, and healing. It encourages individuals to take charge of their wellness, one delicious and cancer-fighting meal at a time. Structured 4-Week Meal Plan: This cookbook provides a structured 4-week meal plan, offering a clear and practical guide for incorporating cancer-fighting recipes into daily life. This meal plan not only adds convenience to meal preparation but also ensures a balanced variety of nourishing dishes throughout the month. Take charge of your wellness today! Your journey to a healthier, more vibrant future begins with every delicious and cancer-fighting meal you create with this Cancer Diet Cookbook for Beginner's Guide.

Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Download or read book The Breast Cancer Cookbook written by Mo Keshtgar and published by Quadrille Publishing Ltd. This book was released on 2015-09-10 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.

Download or read book The Living Kitchen written by Tamara Green and published by National Geographic Books. This book was released on 2021-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.

Download or read book Daily Cancer Fighting Recipe for Newly Diagnosed written by Richard Newman and published by Independently Published. This book was released on 2024-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome on the path towards cancer recovery and healing Consuming diet rich in whole foods help to prevent and lower your risk or developing cancer growth. This can include Vegetables, Fatty fish, Spices and Fruits like berries. What you eat dramatically affect many aspects of your health, including your risk of developing chronic diseases like heart disease, diabetes and cancer. The development of cancer has shown to be heavily influenced by your diet. There are also several studies showing that a higher intake of certain foods could be associated with a lower rick of disease. This book is loaded with foods, smoothies and snacks for your everyday consumption which will enhance your recovery and healing. Chapter 1-2 with help you understand the fundamentals of cancer. Chapter 3-6 contains your weekly meal plan for each day of the week. Preparation guide for each meal is well detailed and simplified. Welcome again to your journey of recovery and healing. Grab your copy now!