Download or read book Pure White and Deadly written by John Yudkin and published by Penguin. This book was released on 2013-08-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Download or read book Pure White and Deadly written by John Yudkin and published by Penguin UK. This book was released on 2012-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar. It's killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry. We should have heeded his warning. Today, 1 in 4 adults in the UK are overweight. There is an epidemic of obese six month olds around the globe. Sugar consumption has tripled since World War II. Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health. Brought up-to-date by childhood obesity expert Dr Robert Lustig M.D., his classic exposé on the hidden dangers of sugar is essential reading for anyone interested in their health, the health of their children and the health of modern society. '[A] valiant . . . attempt to warn us against our lust for sucrose' Geoff Watts, British Medical Journal ' A medical classic' Jack Winkler, Nutrition Policy Unit, London Metropolitan University 'Arguably the leading nutritionist of his time' Guardian 'Yudkin was far ahead of his time with his idea of nutrition as a subject of great breadth: not just the study of the composition of foods, but the importance of enjoying a variety of fresh foods, and the recognition of the psychological and social factors that cause us to choose certain foods and avoid others' Independent 'Worldwide, around 180million tonnes of refined sugar is produced each year and the UK market alone is worth nearly £1billion. Little wonder that no one listened to eminent nutritionist Professor John Yudkin when he called sugar 'pure, white and deadly' back in 1972 and quite rightly warned of the links between excessive consumption and heart disease' Catherine Collins, Principal Dietician, St George's Hospital John Yudkin (8 August 1910 - 12 July 1995) was a British physiologist and nutritionist, whose books include This Slimming Business, Eat Well, Slim Well and This Nutrition Business. He became internationally famous with his book Pure, White and Deadly, first published in 1972, and was one of the first scientists to claim that sugar was a major cause of obesity and heart disease. Robert H. Lustig, M.D. has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society. His YouTube video lecture Sugar: The Bitter Truth has received over two million hits, he recently appeared on the BBC 2 documentary The Men Who Made Us Fat and his book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease is being published in Autumn 2012.
Download or read book Deadly written by Julie Chibbaro and published by Simon and Schuster. This book was released on 2011-02-22 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the search for Typhoid Mary in this early twentieth-century CSI. Now in paperback! Prudence Galewski doesn’t belong in Mrs. Browning’s esteemed School for Girls. She doesn’t want an “appropriate” job that makes use of refinement and charm. Instead, she is fascinated by how the human body works—and why it fails. Prudence is lucky to land a position in a laboratory, where she is swept into an investigation of a mysterious fever. From ritzy mansions to shady bars and rundown tenements, Prudence explores every potential cause of the disease to no avail—until the volatile Mary Mallon emerges. Dubbed “Typhoid Mary” by the press, Mary is an Irish immigrant who has worked as a cook in every home the fever has ravaged. But she’s never been sick a day in her life. Is the accusation against her an act of discrimination? Or is she the first clue in solving one of the greatest medical mysteries of the twentieth century?
Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2017-12-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Download or read book Deadly written by Sarah Harvey and published by Orca Book Publishers. This book was released on 2013 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy is abducted and locked away, forced to write essays about the error of her ways.
Download or read book Deadly Little Scandals written by Jennifer Lynn Barnes and published by Little, Brown Books for Young Readers. This book was released on 2019-11-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is quite who they seem to be in the twisty, soapy, gasp-inducing world of the Debutantes by Jennifer Lynn Barnes, #1 bestselling author of The Inheritance Games. Think of the White Gloves like the Junior League— by way of Skull and Bones. Reluctant debutante Sawyer Taft joined Southern high society for one reason and one reason alone: to identify and locate her biological father. But the answers Sawyer found during her debutante year only left her with more questions and one potentially life-ruining secret. When her cousin Lily ropes her into pledging a mysterious, elite, and all-female secret society called the White Gloves, Sawyer soon discovers that someone in the group's ranks may have the answers she's looking for. Things are looking up . . . until Sawyer and the White Gloves make a disturbing discovery near the family's summer home—and uncover a twisted secret, decades in the making. ** Check out Jennifer Lynn Barnes’s bestselling The Naturals and Inheritance Games series!!
Download or read book Bright and Deadly Things written by Lexie Elliott and published by Penguin. This book was released on 2023-02-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remote back-to-basics mountaintop retreat in the French Alps turns deadly as an Oxford fellow finds herself in the crosshairs of her late husband’s dangerous secrets. The Chalet des Anglais should be the ideal locale for recently widowed Oxford don Emily to begin cutting through the fog of her grief. With no electricity, running water, or access by car, the rustic chalet nestled at the foot of the snow-topped Alps should afford Emily space to heal. Joining her will be a collection of friends from the university, as well as other fellows, graduates, and undergraduates. Something feels off, though, and heightens Emily’s existing anxiety. Tension among the guests is palpable and as hostilities grow, Emily begins to wonder if the chalet’s dark history has cast a shadow over the retreat. When a student disappears after Emily’s room is ransacked and someone tries to hack into her computer, Emily realizes that she had better separate friend from foe and real from imagined—or the next disappearance may be her own. . .
Download or read book Deadly Harvest written by Geoff Bond and published by Square One Publishers, Inc.. This book was released on 2007 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity. Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed--one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.
Download or read book Deadly in New York written by Randy Wayne White and published by Open Road Media. This book was released on 2015-12-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: To save New York City, Hawker must burn down the Village Outside the cabana, an assassin waits for James Hawker, the country’s most dangerous vigilante. Hawker’s nationwide crusade against organized crime has led him to the Fister Corporation—one of the most corrupt businesses on the planet—and for that, he has been targeted for death. The assassin draws a .38 and screws on a silencer, planning a quick and quiet kill. But it won’t be so easy. He bursts into Hawker’s room, gun drawn, but Hawker is waiting. The gunman is dead within seconds, and Hawker is safe—for now. To take revenge on the men who marked him to die, Hawker travels to New York City, where the Fister Corporation backs up their ruthless real estate development with murder. In the tangled streets of Greenwich Village, Hawker will risk his life in the name of justice. Deadly in New York is the 4th book in the Hawker series, but you may enjoy reading the series in any order.
Download or read book Deadly Bites written by M.G. Higgins and published by Saddleback Educational Publishing. This book was released on 2019-04-08 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Themes: Animals, Science, Nonfiction, Tween, Chapter Book, Hi-Lo, Hi-Lo Books, Hi-Lo Solutions, High-Low Books, Hi-Low Books, ELL, EL, ESL, Struggling Learner, Struggling Reader, Special Education, SPED, Newcomers, Reading, Learning, Education, Educational, Educational Books. Bears hunt and kill people. Sharks seek out human blood. Are these facts or false claims? While it's true that wild animals can kill, harming people may not be their true nature. The fact is, we all must live together. Learn just what makes these animals deadly and the part people play in their behaviors. It could save your life! Take a look inside White Lightning Nonfiction, a hi-lo nonfiction series for students in the middle grades. Mature, high-interest topics pull in readers and engage them with interesting information; full-color photographs and illustrations; detailed graphic elements including charts, tables, and infographics; and fascinating fact boxes. A 20-word glossary is included for vocabulary support.
Download or read book A Deadly Education written by Naomi Novik and published by Del Rey. This book was released on 2020-09-29 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the author of Uprooted and Spinning Silver comes the first book of the Scholomance trilogy, the story of an unwilling dark sorceress who is destined to rewrite the rules of magic. FINALIST FOR THE LODESTAR AWARD • “The dark school of magic I’ve been waiting for.”—Katherine Arden, author of the Winternight Trilogy I decided that Orion Lake needed to die after the second time he saved my life. Everyone loves Orion Lake. Everyone else, that is. Far as I’m concerned, he can keep his flashy combat magic to himself. I’m not joining his pack of adoring fans. I don’t need help surviving the Scholomance, even if they do. Forget the hordes of monsters and cursed artifacts, I’m probably the most dangerous thing in the place. Just give me a chance and I’ll level mountains and kill untold millions, make myself the dark queen of the world. At least, that’s what the world expects. Most of the other students in here would be delighted if Orion killed me like one more evil thing that’s crawled out of the drains. Sometimes I think they want me to turn into the evil witch they assume I am. The school certainly does. But the Scholomance isn’t getting what it wants from me. And neither is Orion Lake. I may not be anyone’s idea of the shining hero, but I’m going to make it out of this place alive, and I’m not going to slaughter thousands to do it, either. Although I’m giving serious consideration to just one. With flawless mastery, Naomi Novik creates a school bursting with magic like you’ve never seen before, and a heroine for the ages—a character so sharply realized and so richly nuanced that she will live on in hearts and minds for generations to come. The magic of the Scholomance trilogy continues in The Last Graduate “The can’t-miss fantasy of fall 2020, a brutal coming-of-power story steeped in the aesthetics of dark academia. . . . A Deadly Education will cement Naomi Novik’s place as one of the greatest and most versatile fantasy writers of our time.”—BookPage (starred review) “A must-read . . . Novik puts a refreshingly dark, adult spin on the magical boarding school. . . . Readers will delight in the push-and-pull of El and Orion’s relationship, the fantastically detailed world, the clever magic system, and the matter-of-fact diversity of the student body.”—Publishers Weekly (starred review)
Download or read book Something Strange and Deadly written by Susan Dennard and published by Harper Collins. This book was released on 2012-07-24 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Eleanor Fitt’s brother is missing. And when she discovers that the Dead are rising in Philadelphia and wreaking havoc throughout the city, she knows that her brother is involved. So Eleanor enlists the help of the Spirit-Hunters. This motley crew, hired to protect the city from supernatural forces, is after the necromancer who has been reanimating corpses. Their skills can save her brother. But as Eleanor spends time with the Spirit-Hunters, and their handsome inventor, Daniel, the situation becomes dire. Now not only is her reputation at risk, but her very life may hang in the balance. In Something Strange and Deadly, the first book in a trilogy, Susan Dennard weaves together vividly imagined scenes of action, adventure, and gorgeous Victorian fashion to create an entertaining steampunk tapestry of humor, horror, and romance. Readers who love Cassandra Clare’s Infernal Devices series will be intrigued from the start.
Download or read book The Strange and Deadly Portraits of Bryony Gray written by E. Latimer and published by Tundra Books. This book was released on 2020-04-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemony Snicket meets Oscar Wilde meets Edgar Allan Poe in this exciting and scary middle-grade novel inspired by The Picture of Dorian Gray -- a family curse is unleashed! Bryony Gray is becoming famous as a painter in London art circles. But life isn't so grand. Her uncle keeps her locked in the attic, forcing her to paint for his rich clients . . . and now her paintings are taking on a life of their own, and customers are going missing under mysterious circumstances. When her newest painting escapes the canvas and rampages through the streets of London, Bryony digs into her family history, discovering some rather scandalous secrets her uncle has been keeping, including a deadly curse she's inherited from her missing father. Bryony has accidentally unleashed the Gray family curse, and it's spreading fast. With a little help from the strange-but-beautiful girl next door and her paranoid brother, Bryony sets out to break the curse, dodging bloodthirsty paintings, angry mobs and her wicked uncle along the way.
Download or read book The Great Big Book of Horrible Things written by Matthew White and published by W. W. Norton & Company. This book was released on 2011-10-25 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compulsively readable and utterly original account of world history—from an atrocitologist’s point of view. Evangelists of human progress meet their opposite in Matthew White's epic examination of history's one hundred most violent events, or, in White's piquant phrasing, "the numbers that people want to argue about." Reaching back to 480 BCE's second Persian War, White moves chronologically through history to this century's war in the Congo and devotes chapters to each event, where he surrounds hard facts (time and place) and succinct takeaways (who usually gets the blame?) with lively military, social, and political histories. With the eye of a seasoned statistician, White assigns each entry a ranking based on body count, and in doing so he gives voice to the suffering of ordinary people that, inexorably, has defined every historical epoch. By turns droll, insightful, matter-of-fact, and ultimately sympathetic to those who died, The Great Big Book of Horrible Things gives readers a chance to reach their own conclusions while offering a stark reminder of the darkness of the human heart.
Download or read book Deadly Virtue written by Heather Martel and published by University Press of Florida. This book was released on 2019-10-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Deadly Virtue, Heather Martel argues that the French Protestant attempt to colonize Florida in the 1560s significantly shaped the developing concept of race in sixteenth-century America. Telling the story of the short-lived French settlement of Fort Caroline in what is now Jacksonville, Florida, Martel reveals how race, gender, sexuality, and Christian morality intersected to form the foundations of modern understandings of whiteness. Equipped with Calvinist theology and humoral science, an ancient theory that the human body is subject to physical change based on one’s emotions and environment, French settlers believed their Christian love could transform the cultural, spiritual, and political allegiances of Indigenous people. But their conversion efforts failed when the colony was wiped out by the Spanish. Martel explains that the French took this misfortune as a sign of God’s displeasure with their collaborative ideals, and from this historical moment she traces the growth of separatist colonial strategies. Through the logic of Calvinist predestination, Martel argues, colonists came to believe that white, Christian bodies were beautiful, virtuous, entitled to wealth, and chosen by God. The history of Fort Caroline offers a key to understanding the resonances between religious morality and white supremacy in America today.
Download or read book Magic Lies and Deadly Pies written by Misha Popp and published by Crooked Lane Books. This book was released on 2022-05-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daisy Ellery’s pies have a secret ingredient: The magical ability to avenge women done wrong by men. But Daisy finds herself on the receiving end in Misha Popp’s cozy series debut, a sweet-as-buttercream treat for fans of Ellery Adams and Mary Maxwell. The first time Daisy Ellery killed a man with a pie, it was an accident. Now, it’s her calling. Daisy bakes sweet vengeance into her pastries, which she and her dog Zoe deliver to the men who’ve done dirty deeds to the town’s women. But if she can’t solve the one crime that’s not of her own baking, she’ll be out of the pie pan and into the oven. Parking her Pies Before Guys mobile bakery van outside the local diner, Daisy is informed by Frank, the crusty diner owner, that someone’s been prowling around the van—and not just to inhale the delectable aroma. Already on thin icing with Frank, she finds a letter on her door, threatening to reveal her unsavory secret sideline of pie a la murder. Blackmail? But who whipped up this half-baked plot to cut a slice out of Daisy’s business? Purple-haired campus do-gooder Melly? Noel, the tender—if flaky—farm boy? Or one of the abusive men who prefer their pie without a deadly scoop of payback? The upcoming statewide pie contest could be Daisy’s big chance to help wronged women everywhere…if she doesn’t meet a sticky end first. Because Daisy knows the blackmailer won’t stop until her business is in crumbles.
Download or read book Blue Ringed Octopus written by Natalie Lunis and published by Bearport Publishing. This book was released on 2009-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t be fooled by the small size of a blue-ringed octopus. This little sea creature is one of the most venomous animals in the world! Its poison is strong enough to kill a human, and to make matters worse, there’s no known antidote! Packed with spectacular photos and interesting facts, Blue-Ringed Octopus: Small but Deadly introduces kids to the natural habitat, physical characteristics, diet, and behavior of these dangerous creatures. A narrative format will keep readers turning the pages for more.
