Download or read book Seven Steps to Managing Your Memory written by Andrew E. Budson MD and published by Oxford University Press. This book was released on 2017-07-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Download or read book The Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 2012-01-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Download or read book Where s My Memory written by Gavin McCormack and published by . This book was released on 2016-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where's My Memory? tells the story of Bernard the desert elephant who struggles during the midday heat. In their desperate need for water, his family are forced to walk on. After several days and nights, hope of his survival slowly fades until an unexpected act gives him the strength to keep going. He learns important lessons about the value of selflessness and random acts of kindness. Follow Bernard as he understands the true power of kindness that will not only save himself but will help to pass on his new-found wisdom to his entire family too. Where's My Memory? is a book aimed at primary school children. It tells the tale of an elephant who returns to the place of his birth to lay down for the final time. In their search for water, his family are forced to reluctantly leave him behind. The text works on a number of levels and promotes the culture of community amongst children. Giving for the sake of giving. Helping because help is needed. The underlying message behind the text is that 'A kind and compassionate act is often its own reward." It shows children that the smallest gesture on your part may mean the world to somebody else. Within the story Bernard is helped by another species of animal. He cannot repay her as she quickly moves on but the lesson he learns from her kindness is one which ultimately helps him to save the life of another and in the end help his family to grow.
Download or read book The Memory Book written by Lara Avery and published by Poppy. This book was released on 2016-07-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Everything, Everything and Five Feet Apart, a bittersweet story of love and loss, told one journal entry at a time. Sammie McCoy is a girl with a plan: graduate at the top of her class and get out of her small town as soon as possible. Nothing will stand in her way-not even the rare genetic disorder the doctors say will slowly steal her memories and then her health. So the memory book is born: a journal written to Sammie's future self. It's where she'll record every perfect detail of her first date with longtime-crush Stuart, and where she'll admit how much she's missed her childhood friend Cooper. The memory book will ensure Sammie never forgets the most important parts of her life-the people who have broken her heart, and those who have mended it. If Sammie's going to die, she's going to die living.
Download or read book Lies My Memory Told Me written by Sacha Wunsch and published by Harlequin. This book was released on 2021-10-19 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the thrilling voice of Sacha Wunsch comes a heart-stopping psychological mystery in a world where memories can be shared—and one girl can’t trust any of them. Enhanced Memory changed everything. By sharing someone else’s memory, you can experience anything and everything with no risk at all: learn any skill instantly, travel the world from home, and safeguard all your most treasured secrets forever. Nova’s parents invented this technology, and it’s slowly taking over their lives. Nova doesn’t mind—mostly. She knows Enhanced Memory is a gift. But Kade says Nova doesn’t know the costs of this technology that’s taken the world by storm. Kade runs a secret vlog cataloging real experiences, is always on the move, and is strangely afraid of Nova—even though she feels more comfortable with him than she ever has with anyone. Suddenly there are things Nova can’t stop noticing: the way her parents don’t meet her eyes anymore, the questions no one wants her to ask, and the relentless feeling that there’s something she’s forgotten…
Download or read book Where Did I Leave My Glasses written by Martha Lear and published by Grand Central Life & Style. This book was released on 2008-02-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nora Ephron meets The Memory Bible in this entertaining, informative and reassuring exploration of normal age-related memory loss from New York Times bestselling author Martha Weinman Lear. So your memory's not what it used to be? You forget people's names, or what you were just about to say, or why you went into the kitchen. Often you forget where you left your keys (your wallet, your glasses, your list of Things to Do Tomorrow). And you worry. You wonder: Could this mean I am losing it? Join the crowd, friend. there are seventy-eight million baby boomers in the country, and memory loss is the number one concern of the boomer generation. The "Worried Well," specialists call them. They worry because they do not know that most memory lapses that begin in middle age are universal and normal. Award-winning journalist Martha Lear, who gave voice to widespread frustration with medical care in her New York Times bestselling memoir Heartsounds, now explores this kind of forgetfulness--why it happens, and when, and what can be done about it. She interviews distinguished neuroscientists, psychologists, and evolutionary biologists, as well as friends and strangers about their own memory lapses. Interweaving dramatic new findings from brain-scan studies with often-hilarious anecdotes, Lear covers topics as fresh and provocative as the upside of memory loss, the differences between His and Her memories, why we are actually wired to forget, and what the future holds for memory enhancement (you can't imagine what's in store). You'll learn things you never knew before about why your memory behaves in such maddening ways. You'll find comfort and reassurance. And you'll probably find yourself on every page.
Download or read book Summary of Unlimited Memory by Kevin Horsley written by QuickRead and published by QuickRead.com. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use advanced learning strategies to learn faster, remember more and be more productive. How often do you find yourself trying to remember something you think you should know? You’ve met that person before, but why can’t you remember her name? Maybe you struggle to remember birthdays and other important dates, did you forget your wedding anniversary again this year? It happens to the best of us, luckily, there’s a way to never forget anything ever again. Unlimited Memory offers several methods to help you remember information quickly and effectively. These methods will be nothing like you ever learned in school, but they’ll teach you how to use your imagination and have fun while learning! So if you’re tired of forgetting where you put your keys, then keep reading to find out how to master your memory and put an end to forgetfulness. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]
Download or read book Tell This in My Memory written by Eve M. Troutt Powell and published by Stanford University Press. This book was released on 2012-11-14 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late nineteenth century, an active slave trade sustained social and economic networks across the Ottoman Empire and throughout Egypt, Sudan, the Caucasus, and Western Europe. Unlike the Atlantic trade, slavery in this region crossed and mixed racial and ethnic lines. Fair-skinned Circassian men and women were as vulnerable to enslavement in the Nile Valley as were teenagers from Sudan or Ethiopia. Tell This in My Memory opens up a new window in the study of slavery in the modern Middle East, taking up personal narratives of slaves and slave owners to shed light on the anxieties and intimacies of personal experience. The framework of racial identity constructed through these stories proves instrumental in explaining how countries later confronted—or not—the legacy of the slave trade. Today, these vocabularies of slavery live on for contemporary refugees whose forced migrations often replicate the journeys and stigmas faced by slaves in the nineteenth century.
Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."
Download or read book In Memory of Memory written by Maria Stepanova and published by New Directions Publishing. This book was released on 2021-02-09 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of life at the margins of history from one of Russia’s most exciting contemporary writers Shortlisted for the 2021 International Booker Prize Winner of the MLA Lois Roth Translation Award With the death of her aunt, the narrator is left to sift through an apartment full of faded photographs, old postcards, letters, diaries, and heaps of souvenirs: a withered repository of a century of life in Russia. Carefully reassembled with calm, steady hands, these shards tell the story of how a seemingly ordinary Jewish family somehow managed to survive the myriad persecutions and repressions of the last century. In dialogue with writers like Roland Barthes, W. G. Sebald, Susan Sontag, and Osip Mandelstam, In Memory of Memory is imbued with rare intellectual curiosity and a wonderfully soft-spoken, poetic voice. Dipping into various forms—essay, fiction, memoir, travelogue, and historical documents—Stepanova assembles a vast panorama of ideas and personalities and offers an entirely new and bold exploration of cultural and personal memory.
Download or read book The Memory Tree written by Britta Teckentrup and published by Orchard Books. This book was released on 2014-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and heartfelt picture book to help children celebrate the memories left behind when a loved one dies. Fox has lived a long and happy life in the forest, but now he is tired. He lies down in his favourite clearing, and falls asleep for ever. Before long, Fox's friends begin to gather in the clearing. One by one, they tell stories of the special moments that they shared with Fox. And so, as they share their memories, a tree begins to grow, becoming bigger and stronger with each memory, sheltering and protecting all the animals in the forest, just as Fox did when he was alive. This gentle story about the loss of a loved one is perfect for sharing and will bring comfort to both children and parents.
Download or read book Harry Lorayne s Page a Minute Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 1996-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If time is money, then memory is the bank and Harry Lorayne will show you how to make every minute count, dramatically increasing performance, productivity, and profits. -- Enhance your powers of concentration and observation. -- Double or even triple your daily work output, eliminate careless errors, quickly skim and retain business reports, news articles, and technical data. -- Breeze through exams, improve your grades and classroom performance, reduce your homework time, and increase your free time. -- Give speeches without notes and without anxiety, learn foreign languages more easily, excel at poker, bridge, and other games. -- Heighten your mental agility, learning power, and conversational skills. -- Discover the newfound authority, confidence, and pleasure that come from a quick, sharp, active mind. Whatever your lifestyle or walk of life, begin your countdown to success today, and put a world of knowledge and know-how at your fingertips
Download or read book The Book of Memory Gaps written by Cecilia Ruiz and published by Blue Rider Press. This book was released on 2015 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A hauntingly witty, illustrated debut in the vein of Edward Gorey, that explores the power and mystery of human memory, by artist Cecilia Ruiz"--
Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Download or read book I Die but My Memory Lives On written by Henning Mankell and published by New Press/ORIM. This book was released on 2005-12-01 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A deeply moving account of Henning Mankell’s personal responses to AIDS and its victims, both parents and children left behind far too soon.” —Archbishop Desmond Tutu The internationally famous creator of the bestselling Kurt Wallander mysteries tells the true story of a heartrending tradition spawned by a major health crisis: the invaluable Memory Book Project, which gives those dying of AIDS an opportunity to record their lives in words and pictures for the children they leave behind. In Uganda, Mankell finds village after village populated only by children and the elderly—those left behind after AIDS swept away an entire generation. These slim, intensely personal volumes can contain words, pictures, a pressed butterfly, or even grains of sand as ways to represent the lives lost to this devastating plague. Excerpts from Ugandan memory books appear throughout I Die, but My Memory Lives On and, together with Mankell’s narrative, they tell the stories of individual lives while sounding a powerful warning about the threat of AIDS. Featuring a foreword by Archbishop Desmond Tutu, the book includes an appendix listing AIDS organizations and resources. A portion of the book’s proceeds will be donated to AIDS charities in Africa.
Download or read book The Memory Keeper written by Jennifer Camiccia and published by Aladdin. This book was released on 2020-10-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A heartfelt tale of an exceptional girl.” —BCCB “Poignant…heartwarming.” —School Library Journal Fish in a Tree meets The Thing About Jellyfish in this heartfelt middle grade debut about long-buried secrets, the power of memory, and the bond between a girl and her grandmother. All Lulu Carter wants is to be seen. But her parents are lost in their own worlds, and Lulu has learned the hard way that having something as rare as HSAM—the ability to remember almost every single moment in her life—won’t make you popular in school. At least Lulu has Gram, who knows the truth about Lulu’s memory and loves her all the more for it. But Gram has started becoming absentminded, and the more lost she gets, the more she depends on Lulu…until Lulu realizes her memory holds the very key to fixing Gram’s forgetfulness. Once Lulu learns that trauma can cause amnesia, all she needs to do to cure Gram is hunt down that painful moment in Gram’s life. With her friends Olivia and Max, Lulu digs into Gram’s mysterious past. But they soon realize some secrets should stay buried, and Lulu wonders if she ever knew Gram at all. It’s up to Lulu to uncover the truth before the only person who truly sees her slips away.
Download or read book The Memory Code written by Lynne Kelly and published by Simon and Schuster. This book was released on 2017-02-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long.The henges across northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island—these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how?For the first time, Dr. Kelly unlocks the secret of these monuments and their uses as "memory places" in her fascinating book. Additionally, The Memory Code also explains how we can use this ancient mnemonic technique to train our minds in the tradition of our forbearers.
