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EBookClubs

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Book Where Does All That Food Go

Download or read book Where Does All That Food Go written by Alicia Kowaltowski and published by Springer Nature. This book was released on 2020-08-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us eat (or incorporate into our bodies) quite a bit of stuff that does not look, act or function even remotely like us. Unless our food mysteriously disappears inside of us, this must mean we change its molecular structure in some way. In fact, we are constantly modifying our molecules through chemical reactions, which together constitute our Metabolism. At any given moment, we transform (metabolize) millions of molecules within our bodies, building new ones, breaking down others, and exchanging them with the world around us. Metabolism is much more than the reason you gain weight when you overeat, it is a process that is so central for life that it defines what a living being is. We will explore what metabolism is, how these chemical reactions that constitute Metabolism are organized and how they are regulated (including the effects of hormones). We will follow the transformations of each type of nutrient (carbohydrates, proteins and lipids) within our bodies and cells, from the mouth, through our intestines and then within the different organs in our body. We will discuss metabolic and evolutionary reasons why so many people today struggle with excessive weight gain, and why some (rarer) people find it hard to gain weight, even when eating large amounts. We will also discuss changes in metabolism with diseases such as diabetes and heart attack, as well as conditions such as exercise and aging.

Book Where Did All the Food Go

Download or read book Where Did All the Food Go written by Trish Rinia and published by Xlibris Corporation. This book was released on 2016-11-28 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fun and engaging story about the creatures in a rain forest, which are stirred into action when they see a tourist coach approaching the park. They seek a good meal and see an opportunity to get one. When they realize their meal is on the way, they have to get ready and fine-tune their sneaky plans. The good planning leads to a good result for the animals but a bad one for the campers. This is a fun story and a great read.

Book Eat for Life

    Book Details:
  • Author : National Academy of Sciences
  • Publisher : National Academies Press
  • Release : 1992-01-01
  • ISBN : 0309040493
  • Pages : 190 pages

Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Book Molecular Biology of The Cell

Download or read book Molecular Biology of The Cell written by Bruce Alberts and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book How Did That Get in My Lunchbox

Download or read book How Did That Get in My Lunchbox written by Chris Butterworth and published by Candlewick Press. This book was released on 2020-11-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Equally informative and appetite-whetting." — The Horn Book One of the best parts of a young child’s day is opening a lunchbox and diving in. But how did that delicious food get there? From planting wheat to mixing dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Health tips and a peek at basic food groups complete the menu. Back matter includes an index.

Book Intuitive Eating  2nd Edition

Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Book NIV  The Journey Bible

    Book Details:
  • Author : Zondervan,
  • Publisher : Zondervan
  • Release : 2014-04-21
  • ISBN : 031044229X
  • Pages : 1729 pages

Download or read book NIV The Journey Bible written by Zondervan, and published by Zondervan. This book was released on 2014-04-21 with total page 1729 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for spiritual seekers—or anyone looking to explore the Bible for the first time. The NIV Journey Bible is uniquely designed to help you discover the practical aspects of Christianity and better understand God. Based on the REVEAL study from the Willow Creek Association, this Bible is intended for anyone in the investigative stage of their spiritual journey. The Journey Bible's exploratory approach addresses key questions you may have about the Bible and its relevance today. Notes and insights are woven throughout the accurate, readable, and clear New International Version, drawing you into the message and pointing the way toward a relationship with Jesus. Icons visually trace seven "explorer" themes throughout Scripture: Discovering God Addressing Questions Strengthening Relationships Reasons to Believe Knowing Yourself Why Jesus? Managing Resources Features: Complete text of the accurate, readable, and clear New International Version (NIV) Introductory articles that define key concepts involved in being a spiritually open person Book introductions that provide helpful information about each book of the Bible Indexes NIV dictionary/concordance that helps explain and find things you’re looking for “Five Alive” reading plan covering Genesis, Deuteronomy, John, Acts, and Romans

Book Safe Food to Go

    Book Details:
  • Author : Mary Ann Parmley
  • Publisher :
  • Release : 1986
  • ISBN :
  • Pages : 20 pages

Download or read book Safe Food to Go written by Mary Ann Parmley and published by . This book was released on 1986 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Annual Report

    Book Details:
  • Author : Ontario. Dept. of Agriculture and Food
  • Publisher :
  • Release : 1912
  • ISBN :
  • Pages : 1132 pages

Download or read book Annual Report written by Ontario. Dept. of Agriculture and Food and published by . This book was released on 1912 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Food Lovers  Guide to   Seattle

Download or read book Food Lovers Guide to Seattle written by Laurie Wolf and published by Rowman & Littlefield. This book was released on 2015-01-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor the Flavors of Seattle The Seattle food scene is a way of life. Foragers find mushrooms in the forests, nettles by the creeks, and sea beans by the ocean. Fish mongers and farmers take pride in their ingredients, and artisan cheese makers, butchers, chefs, chocolatiers, baristas, and roasters push the boundaries of the city’s playful palate. In Food Lovers’ Guide to Seattle, seasoned food writer Laurie Wolf shares the inside scoop on the best places to find, enjoy, and celebrate these culinary treasures. A bounty of mouthwatering delights awaits you in this engagingly written guide. With delectable recipes from the renowned kitchens of the city’s iconic eateries, diners, and elegant dining rooms, Food Lovers’ Guide to Seattle is the ultimate resource for food lovers to use and savor. Inside You'll Find: • Favorite restaurants and landmark eateries • Specialty food stores and markets • Farmers’ markets • Food festivals and culinary events • Recipes from top Seattle chefs • The city’s best cafes, taverns, and wine bars • Cooking classes • Complete coverage of Pike Place Market

Book Why Does Food Go Bad

Download or read book Why Does Food Go Bad written by Benjamin Proudfit and published by Gareth Stevens Publishing LLLP. This book was released on 2015-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s disappointing to open a container of strawberries only to see green fuzz covering them. Even worse is pulling out moldy cheese for a sandwich! Fruits and vegetables actually begin breaking down the minute they’re picked. With more packaged food, like meat, cheese, and bread, this begins right when the seal is broken—or before if it’s been on the shelf too long! Bacteria are the main culprits of food going bad, as readers learn in this book. Up close photographs and an illustrated diagram of the process help readers further understand an everyday problem and the science behind it.

Book Food in the Air and Space

    Book Details:
  • Author : Richard Foss
  • Publisher : Rowman & Littlefield
  • Release : 2014-12-11
  • ISBN : 144222729X
  • Pages : 249 pages

Download or read book Food in the Air and Space written by Richard Foss and published by Rowman & Littlefield. This book was released on 2014-12-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the history of cooking, there has been no more challenging environment than those craft in which humans took to the skies. The tale begins with meals aboard balloons and zeppelins, where cooking was accomplished below explosive bags of hydrogen, ending with space station dinners that were cooked thousands of miles below. This book is the first to chart that history worldwide, exploring the intricacies of inflight dining from 1783 to the present day, aboard balloons, zeppelins, land-based aircraft and flying boats, jets, and spacecraft. It charts the ways in which commercial travelers were lured to try flying with the promise of familiar foods, explains the problems of each aerial environment and how chefs, engineers, and flight crew adapted to them, and tells the stories of pioneers in the field. Hygiene and sanitation were often difficult, and cultural norms and religious practices had to be taken into account. The history is surprising and sometimes humorous at times some ridiculous ideas were tried, and airlines offered some strange meals to try to attract passengers. It’s an engrossing story with quite a few twists and turns, and this first book on the subject tells it with a light touch.

Book Lessons

    Book Details:
  • Author : Judi Brand
  • Publisher : Xlibris Corporation
  • Release : 2001-08-23
  • ISBN : 1462810411
  • Pages : 110 pages

Download or read book Lessons written by Judi Brand and published by Xlibris Corporation. This book was released on 2001-08-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lessons” is written to share with all people touched in any way, by cancer. This is the ultimate, how to “live” literally through the toughest times of this frightening disease... I attend cancer support groups on a regular basis and for two years I hear week after week; from other patients, their friends and families: “Please someone tell us the way to get through this nightmare on a daily basis”... so, I did! “Lessons” will be your daily guidebook. It will be encouraging, inspirational, nourishing, caring and very funny! Told in conversation, as if the reader were talking directly to the author every day... My hard learned “Lessons” will be valuable to you and yours every day... Sharing with someone who really knows how you feel, will make it easier as you go through this life changing illness... “Lessons” includes: Being Diagnosed Telling Family and Friends Fluff Gifts/Economic Chernobyl Life Again? Kaleidoscope Future

Book Rural New Yorker

Download or read book Rural New Yorker written by and published by . This book was released on 1896 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Youth s Golden Cycle

Download or read book Youth s Golden Cycle written by John Fraser and published by . This book was released on 1885 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hungry Planet

    Book Details:
  • Author : Faith d' Aluisio
  • Publisher : Material World
  • Release : 2007-09
  • ISBN : 9781580088695
  • Pages : 292 pages

Download or read book Hungry Planet written by Faith d' Aluisio and published by Material World. This book was released on 2007-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an overview of what families around the world eat by featuring portraits of thirty families from twenty-four countries with a week's supply of food.

Book Health At Every Size

Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.