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Book When Your Body Gets the Blues

Download or read book When Your Body Gets the Blues written by Marie-Annette Brown and published by Rodale. This book was released on 2002-02-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sub-clinical depression presents an eight-week program which uses light therapy, moderate exercise, and vitamins to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being.

Book When Your Body Gets the Blues

Download or read book When Your Body Gets the Blues written by Marie-Annette Brown and published by Rodale Books. This book was released on 2002-02-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women don't feel their best and don't know why. They're not outright depressed, but they aren't really happy either. They eat too much or have gained weight lately. They find it hard to concentrate or have trouble sleeping. They feel tense, anxious, or irritable, or they're highly sensitive to criticism. They're tired and not very interested in sex (or even everyday life). When Your Body Gets the Blues offers a clinically proven solution. A simple, drug-free treatment known as the LEVITY program—Light, Exercise, and Vitamin Intervention TherapY—can help women think clearly, sleep soundly, cope easily with stress, reduce anxiety and depression, and lose unwanted pounds—in 8 weeks or less! The author's easy-to-follow program includes self-quizzes, tips for increasing exposure to light and getting mood-elevating exercise even on dark or rainy days, and six recommended vitamins and minerals proven to relieve the Body Blues. Marie-Annette Brown, Ph.D., R.N., tested the LEVITY program on real women, and they improved significantly--far more than women who took placebo pills. In fact, many participants cut their feelings of depression in half. One woman who completed the LEVITY program said, "I know that if I ever feel blue again, I have my own way of feeling better—I won't have to run to my doctor for a prescription." Now, for the first time, When Your Body Gets the Blues offers the groundbreaking LEVITY program to women everywhere. All it takes is a small investment of 20 minutes and a few pennies a day. With this clinically proven program, any woman—young or old, active or inactive—can regain control over her mood and her life.

Book Getting the Blues

    Book Details:
  • Author : Stephen J. Nichols
  • Publisher : Brazos Press
  • Release : 2008-09
  • ISBN : 1587432129
  • Pages : 192 pages

Download or read book Getting the Blues written by Stephen J. Nichols and published by Brazos Press. This book was released on 2008-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid investigation of how blues music teaches listeners about sin, suffering, marginalization, lamentation, and worship.

Book When Good Ghosts Get the Blues

Download or read book When Good Ghosts Get the Blues written by Danielle Garrett and published by . This book was released on 2018-11-29 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vacation goals...I have them. Real life is not cooperating.I don't require poolside margaritas under a fancy cabana to have a good time. All I wanted was ten ghost-free days to enjoy sightseeing New Orleans with my boyfriend, to admire art galleries, listen to live music, and eat as many beignets as I can before my pants stop buttoning.I might as well have asked Santa for a unicorn. Within thirty-six hours of setting foot in the Big Easy, an ancient ghost warns me of a murderous spirit lurking in the city, a strip-mall psychic tells me I look pregnant (I blame the beignets) and, oh, yeah, a dead body shows up on the set of my boyfriend's TV show and he lands himself at the top of the suspect list.If this karma, I must have been an ax murderer in a previous life.

Book Sugar Blues

    Book Details:
  • Author : William, Of
  • Publisher : Warner Books (NY)
  • Release : 1981-07
  • ISBN : 9780446361811
  • Pages : pages

Download or read book Sugar Blues written by William, Of and published by Warner Books (NY). This book was released on 1981-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

Book How Britain Got the Blues  The Transmission and Reception of American Blues Style in the United Kingdom

Download or read book How Britain Got the Blues The Transmission and Reception of American Blues Style in the United Kingdom written by Dr Roberta Freund Schwartz and published by Ashgate Publishing, Ltd.. This book was released on 2013-01-28 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how, and why, the blues became a central component of English popular music in the 1960s. It is commonly known that many 'British invasion' rock bands were heavily influenced by Chicago and Delta blues styles. But how, exactly, did Britain get the blues? Blues records by African American artists were released in the United States in substantial numbers between 1920 and the late 1930s, but were sold primarily to black consumers in large urban centres and the rural south. How, then, in an era before globalization, when multinational record releases were rare, did English teenagers in the early 1960s encounter the music of Robert Johnson, Blind Boy Fuller, Memphis Minnie, and Barbecue Bob? Roberta Schwartz analyses the transmission of blues records to England, from the first recordings to hit English shores to the end of the sixties. How did the blues, largely banned from the BBC until the mid 1960s, become popular enough to create a demand for re-released material by American artists? When did the British blues subculture begin, and how did it develop? Most significantly, how did the music become a part of the popular consciousness, and how did it change music and expectations? The way that the blues, and various blues styles, were received by critics is a central concern of the book, as their writings greatly affected which artists and recordings were distributed and reified, particularly in the early years of the revival. 'Hot' cultural issues such as authenticity, assimilation, appropriation, and cultural transgression were also part of the revival; these topics and more were interrogated in music periodicals by critics and fans alike, even as English musicians began incorporating elements of the blues into their common musical language. The vinyl record itself, under-represented in previous studies, plays a major part in the story of the blues in Britain. Not only did recordings shape perceptions and listening habits, but which artists were available at any given time also had an enormous impact on the British blues. Schwartz maps the influences on British blues and blues-rock performers and thereby illuminates the stylistic evolution of many genres of British popular music.

Book King of the Blues

Download or read book King of the Blues written by Daniel de Vise and published by Grove Press. This book was released on 2021-10-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first full and authoritative biography of an American—indeed a world-wide—musical and cultural legend “No one worked harder than B.B. No one inspired more up-and-coming artists. No one did more to spread the gospel of the blues.”—President Barack Obama “He is without a doubt the most important artist the blues has ever produced.”—Eric Clapton Riley “Blues Boy” King (1925-2015) was born into deep poverty in Jim Crow Mississippi. Wrenched away from his sharecropper father, B.B. lost his mother at age ten, leaving him more or less alone. Music became his emancipation from exhausting toil in the fields. Inspired by a local minister’s guitar and by the records of Blind Lemon Jefferson and T-Bone Walker, encouraged by his cousin, the established blues man Bukka White, B.B. taught his guitar to sing in the unique solo style that, along with his relentless work ethic and humanity, became his trademark. In turn, generations of artists claimed him as inspiration, from Jimi Hendrix and Eric Clapton to Carlos Santana and the Edge. King of the Blues presents the vibrant life and times of a trailblazing giant. Witness to dark prejudice and lynching in his youth, B.B. performed incessantly (some 15,000 concerts in 90 countries over nearly 60 years)—in some real way his means of escaping his past. Several of his concerts, including his landmark gig at Chicago’s Cook County Jail, endure in legend to this day. His career roller-coasted between adulation and relegation, but he always rose back up. At the same time, his story reveals the many ways record companies took advantage of artists, especially those of color. Daniel de Visé has interviewed almost every surviving member of B.B. King’s inner circle—family, band members, retainers, managers, and more—and their voices and memories enrich and enliven the life of this Mississippi blues titan, whom his contemporary Bobby “Blue” Bland simply called “the man.”

Book Even White Trash Zombies Get the Blues

Download or read book Even White Trash Zombies Get the Blues written by Diana Rowland and published by Penguin. This book was released on 2012-07-03 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horror meets humorous urban fantasy in second book of the White Trash Zombie series • Winner of the 2012 Best Urban Fantasy Protagonist by the RT Awards Angel Crawford is finally starting to get used to life as a brain-eating zombie, but her problems are far from over. Her felony record is coming back to haunt her, more zombie hunters are popping up, and she’s beginning to wonder if her hunky cop-boyfriend is involved with the zombie mafia. Yeah, that’s right—the zombie mafia. Throw in a secret lab and a lot of conspiracy, and Angel’s going to need all of her brainpower—and maybe a brain smoothie as well—in order to get through it without falling apart.

Book Even Cowgirls Get the Blues

Download or read book Even Cowgirls Get the Blues written by Tom Robbins and published by Bantam. This book was released on 2003-06-17 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is one of those special novels—a piece of working magic, warm, funny, and sane.”—Thomas Pynchon The whooping crane rustlers are girls. Young girls. Cowgirls, as a matter of fact, all “bursting with dimples and hormones”—and the FBI has never seen anything quite like them. Yet their rebellion at the Rubber Rose Ranch is almost overshadowed by the arrival of the legendary Sissy Hankshaw, a white-trash goddess literally born to hitchhike, and the freest female of them all. Freedom, its prizes and its prices, is a major theme of Tom Robbins’s classic tale of eccentric adventure. As his robust characters attempt to turn the tables on fate, the reader is drawn along on a tragicomic joyride across the badlands of sexuality, wild rivers of language, and the frontiers of the mind.

Book Beyond the Blues

Download or read book Beyond the Blues written by Shoshana Bennett and published by Untreed Reads. This book was released on 2019-07-31 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate, it is required reading for those suffering before or after the baby is born and for all professionals working with them. “An indispensable guide to understanding and treating prenatal and postpartum depression. This book is a gift not only to healthcare providers but also to family and friends of mothers suffering from these devastating perinatal mood disorders.” —Cheryl Tatano Beck, DNSc, CNM, FAAN Professor, University of Connecticut, School of Nursing Coauthor of Postpartum Depression Screening Scale “In Beyond the Blues, Bennett and Indman offer a compact yet surprisingly comprehensive manual on prenatal and postpartum depression. Readable and practical, they systematically address screening and assessment, finding a therapist, myths about nursing and bonding, and treatment. Interesting and helpful are suggestions for family and friends. For health professionals, there is detailed diagnostic and treatment information. Beyond the Blues is a quick read with an easy-to-handle format. Recommended for consumer health and health sciences collections.” —Library Journal “This book will be of great help for both women and their health care providers, providing information on all aspects of depression in pregnancy and in the post-postpartum, including safety/risk of medication therapy.” —Adrienne Einarson RN Assistant Director, The Motherisk Program, The Hospital for Sick Children, Toronto, Canada “Take prenatal vitamins for the baby, but for the long-term health of the mother, this is a must read for both her and her doctor.” —Timothy A. Leach, M.D., F.A.C.O.G. OB/GYN, San Ramon Regional Medical Center, John Muir Medical Center

Book Frankie Finds the Blues

Download or read book Frankie Finds the Blues written by Joel D. Harper and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After attending a concert with his grandmother, Frankie finds his guitar, determined to learn to fingerpick and, with the help of a homeless man, begins to play the blues.

Book Walking Your Blues Away

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Book Crossroad Blues

    Book Details:
  • Author : Ace Atkins
  • Publisher : Macmillan
  • Release : 2000-02-15
  • ISBN : 9780312971922
  • Pages : 308 pages

Download or read book Crossroad Blues written by Ace Atkins and published by Macmillan. This book was released on 2000-02-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Ahmad has created a novel that looks at race and culture and the changing face of America. It's a story that's easy to devour but hard to forget... " - Richmond Times-DispatchRanjit Singh, a former Indian Army Captain trying to escape a shameful past, lives with his family among the migrant workers of Martha's Vineyard, working as a caretaker of the vacation homes of the rich and powerful. Needing a place to stay, Ranjit moves his family into an empty Senator's home. Happily, but illegally ensconced in the house, he tries to forget his brief affair with Anna, the wife of an African-American senator, and focus on providing for his family. But one night, their idyll is shattered when mysterious armed men break into the house, looking for an antique porcelain doll. Forced to flee, Ranjit is pursued and hunted by unknown forces, and becomes drawn into the Senator's shadowy world. To save his family and solve the mystery of the doll, he must join forces with Anna, who has her own dark secrets. As the past and present collide, Ranjit must finally confront the hidden event that destroyed his Army career and forced him to leave India.Tightly plotted, action-packed, smart and surprisingly moving, The Caretaker takes us from the desperate world of migrant workers to the elite African-American community of Martha's Vineyard, and a secret high-altitude war between India and Pakistan.

Book The Original Blues

    Book Details:
  • Author : Lynn Abbott
  • Publisher : Univ. Press of Mississippi
  • Release : 2017-02-27
  • ISBN : 1496810058
  • Pages : 433 pages

Download or read book The Original Blues written by Lynn Abbott and published by Univ. Press of Mississippi. This book was released on 2017-02-27 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blues Book of the Year —Living Blues Association of Recorded Sound Collections Awards for Excellence Best Historical Research in Recorded Blues, Gospel, Soul, or R&B–Certificate of Merit (2018) 2023 Blues Hall of Fame Inductee - Classic of Blues Literature category With this volume, Lynn Abbott and Doug Seroff complete their groundbreaking trilogy on the development of African American popular music. Fortified by decades of research, the authors bring to life the performers, entrepreneurs, critics, venues, and institutions that were most crucial to the emergence of the blues in black southern vaudeville theaters; the shadowy prehistory and early development of the blues is illuminated, detailed, and given substance. At the end of the nineteenth century, vaudeville began to replace minstrelsy as America’s favorite form of stage entertainment. Segregation necessitated the creation of discrete African American vaudeville theaters. When these venues first gained popularity, ragtime coon songs were the standard fare. Insular black southern theaters provided a safe haven, where coon songs underwent rehabilitation and blues songs suitable for the professional stage were formulated. The process was energized by dynamic interaction between the performers and their racially-exclusive audience. The first blues star of black vaudeville was Butler “String Beans” May, a blackface comedian from Montgomery, Alabama. Before his bizarre, senseless death in 1917, String Beans was recognized as the “blues master piano player of the world.” His musical legacy, elusive and previously unacknowledged, is preserved in the repertoire of country blues singer-guitarists and pianists of the race recording era. While male blues singers remained tethered to the role of blackface comedian, female “coon shouters” acquired a more dignified aura in the emergent persona of the “blues queen.” Ma Rainey, Bessie Smith, and most of their contemporaries came through this portal; while others, such as forgotten blues heroine Ora Criswell and her protégé Trixie Smith, ingeniously reconfigured the blackface mask for their own subversive purposes. In 1921 black vaudeville activity was effectively nationalized by the Theater Owners Booking Association (T.O.B.A.). In collaboration with the emergent race record industry, T.O.B.A. theaters featured touring companies headed by blues queens with records to sell. By this time the blues had moved beyond the confines of entertainment for an exclusively black audience. Small-time black vaudeville became something it had never been before—a gateway to big-time white vaudeville circuits, burlesque wheels, and fancy metropolitan cabarets. While the 1920s was the most glamorous and remunerative period of vaudeville blues, the prior decade was arguably even more creative, having witnessed the emergence, popularization, and early development of the original blues on the African American vaudeville stage.

Book Human Blues

    Book Details:
  • Author : Elisa Albert
  • Publisher : Simon and Schuster
  • Release : 2023-07-11
  • ISBN : 1982167874
  • Pages : 432 pages

Download or read book Human Blues written by Elisa Albert and published by Simon and Schuster. This book was released on 2023-07-11 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Crackling and bighearted...A powerhouse [that] echoes with the truth that we find harmony when we listen first to ourselves.” —Oprah Daily * “Takes off with magnificent speed and never lets up.” —The New York Times * “Revolutionary.” —NPR’s Morning Edition * A Los Angeles Times and Publishers Weekly Best Book of the Year A provocative and “darkly funny” (Cosmopolitan) novel about a woman who desperately wants a child but struggles to accept the use of assisted reproductive technology—a “riotous, visceral” (Vanity Fair) send-up of feminism, fame, art, commerce, and autonomy. On the eve of her fourth album, singer-songwriter Aviva Rosner is plagued by infertility. The twist: as much as Aviva wants a child, she is wary of technological conception, and has poured her ambivalence into her music. As the album makes its way in the world, the shock of the response from fans and critics is at first exciting—and then invasive and strange. Aviva never wanted to be famous, or did she? Meanwhile, her evolving obsession with another iconic musician, gone too soon, might just help her make sense of things. Told over the course of nine menstrual cycles, this utterly original novel is a “fast, fiery, and often funny” (The Boston Globe) interrogation of our cultural obsession with childbearing. It’s also the story of one fearless woman at the crossroads, ruthlessly questioning what she wants and what she’s willing—or not willing—to do to get it.

Book Darker Blues

    Book Details:
  • Author : Asie Payton
  • Publisher :
  • Release : 2002
  • ISBN : 9780972435208
  • Pages : 105 pages

Download or read book Darker Blues written by Asie Payton and published by . This book was released on 2002 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 compact disc one is compilation of all fat possum artist. the other compact disc is of r.l. burnside

Book Something About the Blues

Download or read book Something About the Blues written by Al Young and published by Sourcebooks, Inc.. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: