Download or read book Naked Truth About Dieting written by George East and published by la Puce Publications. This book was released on 2017-02-14 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to know about losing weight - and NOT finding it again! Did you know that desperate dieters once swallowed tape worms to ensure they lost weight? Did you know that the first diet book came out in 1558, or that Victorian diet pills and potions often contained deadly arsenic and strychnine as they were supposed to speed up the metabolism and burn fat faster? Nowadays we are just as whacky when it comes to dieting, as some people believe that eating baby food or even stapling your ears will help you lose weight. As well as all sorts of statistics and fascinating facts about how we try to lose weight and keep it off, The Naked Truth about Dieting also lists, explains, compares and 'road tests' dozens of famous and little-known diets from around the world. At the end of an absorbing voyage, the book comes to a conclusion about dieting which may shock many readers who have tried everything to get slimmer... Now he's been and gone and done it! After half a century or so, George East has finally got to grips with an issue which has bemused, infuriated and fascinated men since Adam and Eve had their first falling-out. Why do women think and act as they do? In the latest in the Naked Truth series, THE NAKED TRUTH ABOUT WOMEN treads in dangerous territory as the author tries to answer eternal questions like:

Download or read book The Mind Of Kimberly Ross written by Sarah Blanche and published by Lulu.com. This book was released on 2014-05-29 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kimberly Ross is a young woman in her 20's where her past comes backs in to her life, follow as she tells you how her past is reviled and how her future changes

Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book One Of Those Days written by Charlette Only-Randle and published by Xlibris Corporation. This book was released on 2011-09-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malika always thought she was happy and did a good job of making everyone else think so too. Her carefree lifestyle was what most women lusted for. Able to do and go whenever and wherever she wanted at the drop of a dime. Not having to answer to anyone but God and herself and to be honest she didn't really put God in the equation for the most part. She would always answer when asked why she wasn't married or why she had no children I ain't never want to be married and damn sho didn't wanna be a nobody's momma. Little did she know her life was about to change in a matter of months. Malika's story reaches and touches on the lives of all women in some way or another. The woman who chose career over caress, the woman who found herself knee deep in a relationship and couldn't tell you when it happenned. Those of us that are always leb by our head itjust gives all of those women a different look at the choices made to survive but that kept us from living.

Download or read book It be like that sometime written by Ken'Tiara Dow and published by Lulu.com. This book was released on 2012-05-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah'riyah was going to visit a sorority sister and college friend of hers. The vacation that she needed from all the things happening in her life. Little did she know that she was about to be the only adult around taking care of a child that wasn't hers.

Download or read book 2 Signs and Coincidences from God written by and published by Michael Flipp. This book was released on with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Signs and coincidences from God in the form of 2's, things happening twice and consecutively in such an amazing fashion that they were all recorded into a journal. There were so many amazing things that happened that the journal became a book. These coincidences and signs will drop your jaw, prove that there is a God and that He does speak to His children in many different ways. When He gets your attention, amazing things happen.

Download or read book The Adventures of The Minis written by Gwen Deane and published by Lulu.com. This book was released on 2019-10-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Mini Daisy "bubble" and Mini Merlin "Merli Mooh" on their fabulous bunventures around the world. There's something for every Minis fan in this book - thrills, mischief, laughter, magic, enchantment and, of course, lots and lots of wonderful furiendship.

Download or read book And She Lived Happily Ever After written by Deborah Durbin and published by John Hunt Publishing. This book was released on 2023-03-31 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: And She Lived Happily Ever After is an inspirational and motivational book for women, reminding them that they are in charge of their happy-ever-afterness and that they don’t have to adhere to societal rules and regulations if they don’t wish to. Inside these pages, Deborah Durbin covers more than thirty life tips and reminders, including building your own world profile, why it’s important to wait 24 hours before reacting, why it’s so important to surround yourself with radiators and not drains, and many more life lessons Durbin has learned over the years. These lessons are short and to the point and written in a style whereby the reader can dip in and out for a life lesson when it suits them.

Download or read book Dream of Reality written by Anthony Ackerley and published by Lulu.com. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Top 10 Sydney written by Rachel Neustein and published by Penguin. This book was released on 2011-05-02 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: DK Eyewitness Top 10: Sydney will lead you straight to the very best attractions Sydney has to offer. Whether you’re looking to visit the spectacular Sydney Opera House, experience one of the city’s best restaurants, bars or clubs, or relax at one of the world renowned Sydney beaches; this travel guide is packed with essential information for every traveler, whatever your budget. Fully revised with dozens of Top 10 lists; including the Top 10 best sporting venues, the Top 10 greatest beaches and pools, the Top 10 most fashionable places to shop in Sydney, and the Top 10 best theatre and music venues in the city. The guide is filled with insider tips every traveler needs, including comprehensive reviews and recommendations of Sydney’s best hotels, restaurants, clubs, bars, theatre, shopping, and day trips. Packed with over photographs, illustrations, detailed cutaways of Sydney’s greatest attractions to ensure you don’t miss a thing. Your guide to the Top 10 best of everything in Sydney.

Download or read book Just My Type written by Hannah Doyle and published by Review. This book was released on 2019-04-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am officially a fan-girl' LUCY VINE The new bestselling novel from Hannah Doyle, author of the hit rom-com THE YEAR OF SAYING YES, perfect for fans of Love Island, Lucy Vine's What Fresh Hell and Dolly Alderton's Everything I Know About Love. Picked by Closer as a Must Read! He's my type on paper . . . but IRL? Meet Jasmine: - The quirky/cool photographer to a superstar blogger - She's going on a date with a SUPER hot guy on the London Eye tonight - Best friend Mila is her wifey for life - This millennial is #LivingHerBestLife But fast-forward a few hours, and the reality isn't quite so picture perfect. Jasmine hates her stuck-up blogger boss. She can barely afford rent in her stupid London flat. Her best friend seems to have all her sh*t together. Oh, and that date she was so excited about? She got dumped. On the London Eye. In the middle of a thunderstorm. With a bunch of tourists watching... Best friend Mila decides that Jasmine needs a new 'type on paper', because Jasmine's current criteria is so off that her dating history is one long line-up of fools. So Mila challenges Jasmine to look once, if not twice, at the guys who wouldn't normally fit her 'type'. With nothing to lose, Jasmine accepts. Maybe, just maybe, she'll surprise herself. ______________________________ Readers love Hannah Doyle! 'A hilarious read' BELLA 'Ultimate beach read' REVEAL 'Move over Bridget Jones there's a new girl in town!' GOODREADS REVIEWER ON THE YEAR OF SAYING YES 'Omg there is a new Bridget Jones in town!' CLAIRE LOVES TO READ 'Loved it' LISA DICKENSON

Download or read book On the Edge of a Cliff written by John Presti and published by FriesenPress. This book was released on 2016-04-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book focuses on what I know about ADHD, and what I have learned about just how to accept and cope with the challenges that it has brought to me, and in terms of having people understand me, I would say that one must have a really good grasp of what I know about Brain Chemistry, and Clinical Depression not just from a therapeutic point of view but also just the fact that I live with and accept the stigma associated with Depression. I also knew that as I wrote that hundreds of thousands will agree that live is what it is with its struggles, and pitfalls. I will say that in my experience it is best to be watchful of your audience, and also to realize that life is good and I am proud that I have lived to tell my story to others and to reach out to the thousands that suffer from this condition....

Download or read book Frommer s San Antonio and Austin with the Hill Country written by Edie Jarolim and published by Capstone. This book was released on 2003-04-18 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to two of Texas's most diverse and exciting cities o Shows visitors how to have a great time in San Antonio, a multicultural city with a rich history (the Alamo) and lots of contemporary attractions (including over forty golf courses) o Reveals San Antonio's most memorable experiences-from a stroll along the San Antonio River to a mariachi mass at Mission San Jos?-and offers intriguing side trips to the Texas Hill Country o Takes visitors to the best of Austin, America's second fastest-growing city and the "Live Music Capital of the World," with more than 150 music clubs o Explains how to make an Austin visit unforgettable, from visiting the state capital and LBJ Library to listening to blues at Antone's, hiking and biking in city parks, and watching the bats at Congress Avenue Bridge

Download or read book Doctor Doctor Incredible True Tales From a GP s Surgery written by Dr Rosemary Leonard and published by Headline. This book was released on 2012-08-16 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: In DOCTOR, DOCTOR, Dr Rosemary writes with warmth, humour and honesty as she recalls the stories of 20 of her most memorable patients from her 25 years working as a GP in south London. These include an eco-protestor with appendicitis, an octogenarian nymphomaniac, a teenager in labour with a baby she didn't know about, a lonely ex-coal miner with a chronic chest condition and a middle-aged man who can't quite bring himself to tell her the real problem. Funny, heart-warming and a little bit gory, DOCTOR, DOCTOR reveals the truth about day-to-day life as a GP. Heartbreaking diagnoses, challenging patients and the strong bonds that are formed, Dr Rosemary takes us from the waiting room to the consultation room and lifts the lid on what life as a GP is really like.

Download or read book Manage Your Mood How to Use Behavioural Activation Techniques to Overcome Depression written by David Veale and published by Robinson. This book was released on 2015-12-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. Depression is one of the most common mental health problems and affects 121 million people at any time. It is recognised by the World Health Organisation as one of the Top 10 most disabling health conditions. Behavioural Activation, a therapy developed from CBT, is an effective new technique in managing depression and ideally suited to self-help. By analysing, challenging and changing behaviours such as avoidance, ruminating and excessive worrying, the sufferer can gradually reinforce their positive experiences and decrease the behaviour which reinforces their depression. Includes worksheets and practical problem-solving techniques. Step-by-step approach to analysing and changing behaviours. Includes an explanation of depression and associated behaviours and case studies. Written by leading clinicians in the field.

Download or read book Language for Those Who Have Nothing written by Peter Good and published by Springer Science & Business Media. This book was released on 2006-04-11 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of Language for those who have Nothing is to think psychiatry through the writings of Mikhail Bakhtin. Using the concepts of Dialogism and Polyphony, the Carnival and the Chronotope, a novel means of navigating the clinical landscape is developed. Bakhtin offers language as a social phenomenon and one that is fully embodied. Utterances are shown to be alive and enfleshed and their meanings realised in the context of given social dimensions. The organisation of this book corresponds with carnival practices of taking the high down to the low before replenishing its meaning anew. Thus early discussions of official language and the chronotope become exposed to descending levels of analysis and emphasis. Patients and practitioners are shown to occupy an entirely different spatio-temporal topography. These chronotopes have powerful borders and it is necessary to use the Carnival powers of cunning and deception in order to enter and to leave them. The book provides an overview of practitioners who have attempted such transgression and the author records his own unnerving experience as a pseudopatient. By exploring the context of psychiatry's unofficial voices: its terminology, jokes, parodies, and everyday narratives, the clinical landscape is shown to rely heavily on unofficial dialogues in order to safeguard an official identity.

Download or read book Writing for Journalists written by and published by Routledge. This book was released on with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: