Download or read book Lose It written by Charles Teague and published by Rodale. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of the hit iPhone application outline the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality and establishing appropriate exercise practices. Original.
Download or read book When You Lose Someone You Love written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2017-10-10 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.
Download or read book This is how You Lose Her written by Junot Díaz and published by Penguin. This book was released on 2013 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of stories that explores the heartbreak and radiance of love as it is shaped by passion, betrayal, and the echoes of intimacy.
Download or read book When You Lose Someone You Love written by Richard Exley and published by David C Cook. This book was released on 2013-06-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more devastating than the death of a loved one. And whether it comes suddenly and unexpectedly, or at the end of a long and painful illness, every death is experienced anew, a shocking loss that takes our breath away and leaves us disoriented and lost. Grief is mysterious, misunderstood, and experienced differently from individual to individual, yet there are certain universal elements. In this compassionate epistolary handbook on grief, a pastor offers comfort and understanding to a man suffering a profound loss, showing grief as a healthy process that God can use to mend broken hearts. Revised and updated, this twentieth-anniversary edition features prayers and scripture meditation, as well as a new introduction and epilogue. Simple, profound, personal, compassionate … When You Lose Someone You Love tenderly walks the grief-stricken through sorrow to peace and, eventually, renewed joy.
Download or read book When You Lose Someone You Love written by Randy Petersen and published by . This book was released on 2007 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book addresses a very difficult topic--the loss of a loved one--with grace and compassion. Chapter themes follow the stages of grief and offer comfort, hope, and healing for those who mourn.
Download or read book Lose It Forever written by Jason R. Karp and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to lose weight by learning what’s worked for others across America. Don’t rely on your neighbor’s latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help book based on data from the National Weight Control Registry. Inside, you’ll learn what’s worked for the thousands of others trying to lose weight fast—and keep it there. Despite the overflowing bookshelves of dieting tips and health books, the United States remains the most overweight country in the world. Most people who work towards successful fat loss just gain weight back a few weeks later. And frankly, many of us are just always hungry or overeating. So, what’s unique about those who succeed? The answer is buried deep in the archives at the Weight Control and Diabetes Research Center, home to the largest study of successful long-term weight loss maintenance. ?The National Weight Control Registry includes data from more than ten-thousand individuals about their weight, nutrition and fitness habits, and weight management strategies. This is where Jason Karp comes in—a nationally-certified coach, medical doctor devoted to healthy living, and the founder of the REVO2LUTION RUNNINGTM certification program. In his unique food book, he boils data down into actionable tips and wellness strategies for your everyday life. Inside, you’ll learn that not all carbs are bad, eating can increase energy, and maintainable ways to: Monitor your fats, carbohydrates, and protein Exercise (a lot!) daily Control your calorie intake with diets that work Praise for Lose It Forever “A must-read primer for anyone who has worked hard to lose weight and wants to keep it off. [Jason’s] extensive data, research, and six practical habits make weight loss attainable. As a fellow fitness professional, it’s always a pleasure to refer clients to other colleagues, such as Jason, who can bring a different perspective to getting fit and healthy.” —Tamilee Webb, MA, star of Buns of Steel
Download or read book Heads You Lose written by Lisa Lutz and published by Penguin. This book was released on 2011-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave, I just finished the first chapter of a new novel-a real crime novel with a dead body and all-and I thought of you... Paul and Lacey Hansen are pot-growing, twentysomething siblings sharing a modest rambler of a home in rural Northern California. When they find a headless corpse on their property they can't exactly call 911, so they simply move the body to another location. Let somebody else find it. Instead, the corpse reappears on their land. Clearly, someone is sending them a message, and it's getting riper by the day. But that's only half of the story... Enter authors Lisa Lutz and David Hayward-former real-life partners (professionally and personally) who have agreed to reunite for a tag- team mystery novel written in alternating chapters. One little problem: they disagree on pretty much every detail of how their novel should unfold. While the body count rises in Paul and Lacey's wildly unpredictable fictional world, so too does the intensity of Lisa and David's rivalry. The result is a literary brawl like no other, and a murder mystery every bit as unanticipated (and bloody).
Download or read book When You Lose a Loved One written by Charles L. Allen and published by Revell. This book was released on 2002 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uplifting prose and comforting poetry weave a message of hope and eternal life for those mourning the loss of a loved one.
Download or read book This Is How You Lose the Time War written by Amal El-Mohtar and published by Simon and Schuster. This book was released on 2019-07-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: * HUGO AWARD WINNER: BEST NOVELLA * NEBULA AND LOCUS AWARDS WINNER: BEST NOVELLA * “[An] exquisitely crafted tale...Part epistolary romance, part mind-blowing science fiction adventure, this dazzling story unfolds bit by bit, revealing layers of meaning as it plays with cause and effect, wildly imaginative technologies, and increasingly intricate wordplay...This short novel warrants multiple readings to fully unlock its complexities.” —Publishers Weekly (starred review) From award-winning authors Amal El-Mohtar and Max Gladstone comes an enthralling, romantic novel spanning time and space about two time-traveling rivals who fall in love and must change the past to ensure their future. Among the ashes of a dying world, an agent of the Commandment finds a letter. It reads: Burn before reading. Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, becomes something more. Something epic. Something romantic. Something that could change the past and the future. Except the discovery of their bond would mean the death of each of them. There’s still a war going on, after all. And someone has to win. That’s how war works, right? Cowritten by two beloved and award-winning sci-fi writers, This Is How You Lose the Time War is an epic love story spanning time and space.
Download or read book Lose It for Life written by Stephen Arterburn and published by Harper Collins. This book was released on 2011 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. He and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
Download or read book What We Lose written by Zinzi Clemmons and published by Penguin. This book was released on 2017 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Raised in Pennsylvania, Zinzi Clemmons's heroine Thandi views the world of her mother's childhood in Johannesburg as both impossibly distant and ever present. She is an outsider wherever she goes, caught between being black and white, American and not. She tries to connect these dislocated pieces of her life, and as her mother succumbs to cancer, Thandi searches for an anchor--someone, or something, to love"--
Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life written by Autumn Calabrese and published by Simon and Schuster. This book was released on 2020-08-18 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
Download or read book Heads You Win Tails I Lose written by Isabelle Holland and published by Fawcett. This book was released on 1988-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young girl embarks unknowingly on a dangerous regime to lose weight while her parents are absorbed in marital difficulties.
Download or read book Lose It For The Last Time written by Amy Newman Shapiro and published by . This book was released on 2022-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to losing and keeping off the pounds, Amy Shapiro knows what works, what doesn't, and why. In her completely revised and updated edition of LOSE IT FOR THE LAST TIME she incorporates the latest scientific research that has advanced our understanding of why we gain weight and the best practices for taking it off-for good. In addition, she introduces us to the technology that has changed how we exercise and track physical activity with tips on using it to our best advantage. This new edition contains the same easy-to-follow plan for permanent and healthy weight loss that Amy has used successfully for many years in her private practice to help people like you win the constant battle against losing weight and gaining it back. She shares her secrets for successfully making small, sensible lifestyle changes, along with strategies for using a non-diet approach to lose weight.
Download or read book A Thousand Times You Lose Your Treasure written by Hoa Nguyen and published by Wave Books. This book was released on 2021-04-06 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 NATIONAL BOOK AWARD FINALIST FOR POETRY Hoa Nguyen’s latest collection is a poetic meditation on historical, personal, and cultural pressures pre- and post-“Fall-of-Saigon” and comprises a verse biography on her mother, Diep Anh Nguyen, a stunt motorcyclist in an all-woman Vietnamese circus troupe. Multilayered, plaintive, and provocative, the poems in A Thousand Times You Lose Your Treasure are alive with archive and inhabit histories. In turns lyrical and unsettling, her poetry sings of language and loss; dialogues with time, myth and place; and communes with past and future ghosts.
Download or read book Lose It Right written by James Fell and published by Random House Canada. This book was released on 2014-04-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does everyone want to be the hare, speeding toward the finish line in a desperate attempt to drop pounds in record time? In Lose It Right, fitness consultant and writer James Fell offers the cold, hard truth about what you really need to do to lose weight and get fit. In his trademark irreverent style, Fell offers a slow, steady and science-based approach to improving health that will motivate and inspire readers. He explains the critical role of exercise in adopting healthy eating behaviours, and provides a step-by-step road map for integrating exercise and making dietary changes. Through the Virtuous Cycle, a leveled eating and exercise program, Fell shows you how to gradually transform your health, the way your body performs, and the way you look. With its big-picture approach to lifestyle planning, and its insistence that there are no quick fixes or miracle cures, Lose It Right will appeal to readers who suspect the tortoise was right: slow and steady really does win the race.
Download or read book The Color Master written by Aimee Bender and published by Anchor. This book was released on 2013-08-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Particular Sadness of Lemon Cake returns with a wondrous collection of dreamy, strange, and magical stories. Truly beloved by readers and critics alike, Aimee Bender has become known as something of an enchantress whose lush prose is “moving, fanciful, and gorgeously strange” (People), “richly imagined and bittersweet” (Vanity Fair), and “full of provocative ideas” (The Boston Globe). In her deft hands, “relationships and mundane activities take on mythic qualities” (The Wall Street Journal). In this collection, Bender’s unique talents sparkle brilliantly in stories about people searching for connection through love, sex, and family—while navigating the often painful realities of their lives. A traumatic event unfolds when a girl with flowing hair of golden wheat appears in an apple orchard, where a group of people await her. A woman plays out a prostitution fantasy with her husband and finds she cannot go back to her old sex life. An ugly woman marries an ogre and struggles to decide if she should stay with him after he mistakenly eats their children. Two sisters travel deep into Malaysia, where one learns the art of mending tigers who have been ripped to shreds. In these deeply resonant stories—evocative, funny, beautiful, and sad—we see ourselves reflected as if in a funhouse mirror. Aimee Bender has once again proven herself to be among the most imaginative, exciting, and intelligent writers of our time.
