Download or read book When Postpartum Packs a Punch written by Kristina Cowan and published by . This book was released on 2017-04-27 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describing her own experiences with traumatic birth and postpartum depression as well as those of other mothers, the author helps the reader understand the scientific and personal sides of this often-unanticipated problem. The stories represent diverse backgrounds and perspectives that underscore the prevalence of mood disorders after childbirth and serve as a balm to help heal and stir hope, offering solace to mothers who have experienced these mood disorders.
Download or read book Living Beyond Postpartum Depression written by Jerusha Clark and published by NavPress. This book was released on 2010-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all, it causes discomfort. For many, deep distress. For some, it robs them of life. Postpartum depression (PPD) is a far more common, misunderstood, and life-debilitating illness than most people realize. At a time when most moms expect to feel happy and content, those suffering from PPD experience the crushing weight of despair and anxiety. Living Beyond Postpartum Depression offers hope to not only those moms but also their husbands, family members, and friends. Because women battling PPD, and those walking with them through this valley, often don't know what to do, this book explains what they're facing physically, emotionally, and spiritually and how these three aspects are inseparably intertwined. Best-selling author Jerusha Clark shares her own PPD story while offering scripturally based truths that will help restore, heal, guide, and support readers. With practical advice, treatment options, and steps to moving forward, Living Beyond Postpartum Depression is the compassionate, biblical encouragement those affected by PPD need.
Download or read book Aftercare Instructions written by Bonnie Pipkin and published by Macmillan + ORM. This book was released on 2017-06-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is talking about Aftercare Instructions, Bonnie Pipkin’s electric debut novel: “Important, fierce. Pipkin stole my heart with this book.” —A.S. King, author of Still Life with Tornado “Mighty, innovative, and nearly impossible to put down.” —David Arnold, author of Kids of Appetite “Incredibly honest and empathetic.” —ALA Booklist “Big-hearted, sensitive, and engrossing.” —Publishers Weekly “Troubled.” That’s seventeen-year-old Genesis according to her small New Jersey town. She finds refuge and stability in her relationship with her boyfriend, Peter—until he abandons her at a Planned Parenthood clinic during their appointment to terminate an unwanted pregnancy. The betrayal causes Gen to question everything. As Gen pushes herself forward to find her new identity without Peter, she must also confront her most painful memories. Through the lens of an ongoing four act play within the novel, the fantasy of their undying love unravels line by line, scene by scene. Digging deeper into her past while exploring the underground theater world of New York City, she rediscovers a long forgotten dream. But it’s when Gen lets go of her history, the one she thinks she knows, that she’s finally able to embrace the complicated, chaotic true story of her life, and take center stage. Aftercare Instructions, a debut full of heart and hope, follows Gen on a big-hearted journey from dorm rooms to diners to underground theaters—and ultimately, right into readers' hearts.
Download or read book Why Induction Matters written by Rachel Reed and published by Pinter & Martin Why it Matters. This book was released on 2018-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Induction Matters offers parents the knowledge to make their own informed decisions on induction.
Download or read book The Beautiful Struggle Adapted for Young Adults written by Ta-Nehisi Coates and published by Ember. This book was released on 2022-01-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapted from the adult memoir by the #1 New York Times bestselling author of The Water Dancer and Between the World and Me, this father-son story explores how boys become men, and quite specifically, how Ta-Nehisi Coates became Ta-Nehisi Coates. As a child, Ta-Nehisi Coates was seen by his father, Paul, as too sensitive and lacking focus. Paul Coates was a Vietnam vet who'd been part of the Black Panthers and was dedicated to reading and publishing the history of African civilization. When it came to his sons, he was committed to raising proud Black men equipped to deal with a racist society, during a turbulent period in the collapsing city of Baltimore where they lived. Coates details with candor the challenges of dealing with his tough-love father, the influence of his mother, and the dynamics of his extended family, including his brother "Big Bill," who was on a very different path than Ta-Nehisi. Coates also tells of his family struggles at school and with girls, making this a timely story to which many readers will relate.
Download or read book Myself Again The PARENTS Postpartum Survival Guide written by Michelle Wiersgalla and published by Praeclarus Press. This book was released on 2021-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I just don't feel like myself." Postpartum depression and anxiety affect 1 in 5 new mothers and 1 in 10 new fathers, making them the most common birth complications in the U.S. Myself Again is the ultimate survival guide to help navigate emotional challenges after a baby comes home. If you're a parent with a new baby, you might be exhausted and have little time to yourself. You may only have a few minutes available for reading so the focus is on quick and accessible information to help you through new parenthood. The PARENTS method is uniquely created by the authors to give you straightforward, practical strategies in self-care and emotion management, so that you can get back to feeling like yourself again. Gabrielle Mauren, PhD is a psychologist and developer of an award-winning reproductive mental health program. She did her undergraduate studies, graduate studies, and postgraduate fellowship at the University of Iowa, the University of Minnesota, and the University of Pennsylvania, respectively. She has been a featured speaker at local, national, and international conferences, and a contributor to articles on the topic of perinatal mental health. She lives in Minnesota with her husband and daughter. Michelle Wiersgalla, MD is a reproductive psychiatrist and psychopharmacology consultant. She attended college and medical school at the University of Wisconsin and did her psychiatry residency at the Harvard Longwood Program. Michelle has repeatedly been recognized as a Top Doctor in psychiatry. She has been a featured speaker at local and national conferences on the topics of perinatal mental health and psychopharmacological approaches to treatment. She lives in Minnesota with her husband and two daughters.
Download or read book One Good Life written by Jill Nystul and published by Penguin. This book was released on 2015-05-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called “special, amazing” and “very moving” by Ree Drummond, One Good Life shares the never-before-told story of the blogger behind One Good Thing by Jillee, alongside the tips and wisdom that have earned her millions of devoted followers. Jill Nystul started her blog, One Good Thing by Jillee, as a means to take steps forward after emerging from rehabilitation from alcohol dependence and battling a slew of equally tough issues that tested her confidence as a wife and mother. Her goal was to pursue her passion and help others along the way—one day at a time and one step at a time—by writing about one good thing each day. It is clear that Nystul’s ability to appreciate the little things has resonated with readers everywhere. Fans have fallen in love with her crafty household endeavors, delicious recipes, and words of wisdom. One Good Life presents 75 Good Things by Jillee, fifty of which have never before been published, intertwined with Nystul’s personal story, revealed in this book for the first time. Drawing from her own experiences, Nystul shows how she has overcome tremendous hardship to finally re-embrace her faith and appreciate, each day, one good thing.
Download or read book Hopelessly Hopeful During Separation 28 Daily Devotionals of Hope for Those Experiencing Marital Separation written by Mollie Bond and published by Ambassador International. This book was released on 2021-09-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s gone. You’re separated and in the in-between season of marriage and divorce, where only a select few fully understand your struggles. In this season, when you don’t know what the next best step is and loneliness can overwhelm you, sometimes it is best to simply not take any step at all. Silently reflecting and turning to God in those quiet, doubtful moments can create hope and clarity that solidifies your next step; this is especially true when you are separated from your spouse. Unlike so many books with opinions on whether divorce or reconciliation is the answer, Hopelessly Hopeful During Separation: 28 Daily Devotionals of Hope for Those Experiencing Marital Separation instead speaks words of hope with no judgment on what you decide to do next. In this season of separation let Hopelessly Hopeful During Separation hold your hand and remind you to pause for the Holder of Hope, Jesus Himself. The short daily devotionals encourage you to look to Jesus for hope throughout this season. You are not alone. Endorsements: I was only two months old the day my father separated from my mother. Too young to recognize her tears. Too young to understand the deepening hurt as her separation turned into divorce. I wish my mom would have had Mollie’s book. I wish you didn’t need it. But if you’re in that emotional “no man’s land” that is too often separation, this is unlike any book I’ve ever read. I’ve never seen a book specifically for this painful, confusing season that is so personal. So real. So faith encouraging, yet so hard to read in places because of its honesty. But important to read. Not all at once. But day after tough day. Twenty-eight days of hope, reality, and encouragement. Full of hard-earned wisdom. Like Mollie says, “You’re not alone.” May the Lord reveal for you a path to health, healing, and life over the next four weeks and beyond. John Trent, Ph.D. President, StrongFamilies.com Author of LifeMapping and co-author of The Blessing God has a purpose for us. Our trials and troubles result in suffering which the apostle Paul in Romans 5:3-4 says causes us to “grow in perseverance.” In Mollie’s devotional, Hopelessly Hopeful During Separation, she reveals stories about how faith can be strengthened through the trial of a relationship gone south. Leveraging her God-given gifts, she shows how you can conquer that failure. Mollie is now using her personal testimony as an inspiration to others. Her writing inspired me as I went through a divorce twenty-five years ago, so I understand her pain. This devotional will continue to be a place for me to go to for encouragement. Diane Paddison Founder and Executive Director of 4word Author of Work, Love, Pray and Be Refreshed...a year of devotions for women in the workplace and Former Global Executive Team of two Fortune 500 and one Fortune 1000 companies Separation is a state of limbo in which you are vacillating between hopeful and hopeless. All kinds of feelings, questions, and confusion arise. These devotionals from true-life stories reveal that you are not alone and that can provide you a community of hope—hope that is found in the Lord. Paula Silva President, Cofounder FOCUS Ministries, Inc.
Download or read book Smoke Signals written by Martin A. Lee and published by Simon and Schuster. This book was released on 2013-08-13 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book the author, an investigative journalist, traces the social history of marijuana from its origins to its emergence in the 1960s as a defining force in an ongoing culture war. He describes how the illicit marijuana subculture overcame government opposition and morphed into a multibillion-dollar industry. In 1996, Californians voted to legalize marijuana for medicinal purposes. Similar laws have followed in several other states, but not without antagonistic responses from federal, state, and local law enforcement. The author draws attention to underreported scientific breakthroughs that are reshaping the therapeutic landscape: medical researchers have developed promising treatments for cancer, heart disease, Alzheimer's, diabetes, chronic pain, and many other conditions that are beyond the reach of conventional cures. This book is an examination of the medical, recreational, scientific, and economic dimensions of the world's most controversial plant.
Download or read book The Stud Book written by Monica Drake and published by Hogarth Press. This book was released on 2013 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-versed in the mating habits of captive animals, Sarah, who studies animal behavior at the zoo, longs to have a baby, while her loyal friends, each dealing with their own parenting issues, discover that the families they forge through shared experience are as important as those inherited through birth.
Download or read book Understanding Postpartum Adjustment written by Kaida Mabry and published by Xspurts.com. This book was released on 2023-07-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every parent's postpartum journey is unique and worthy of respect." Embark on your fourth trimester journey with the guide that covers everything you need to know about the postpartum period. "Understanding Postpartum Adjustment: A Guide to Managing and Living with the Challenges of the Fourth Trimester" is your comprehensive handbook to successfully navigate through the post-childbirth experience. Discover what the fourth trimester truly entails as this book demystifies the physiological and emotional changes occurring during this often overlooked yet crucial stage. Find invaluable insights on conditions such as postpartum depression, anxiety, and psychosis, so you can identify symptoms and seek timely help if necessary. Practical self-care strategies are the cornerstone of recovery after childbirth. With this book, you'll learn the best ways to manage physical discomfort, maintain proper nutrition, and address the challenges of breastfeeding and sleep deprivation. This guide provides effective pain management strategies, advice on resuming physical activity, and ways to nurture your body image and self-esteem. Unearth the complexities of postpartum relationships, and the profound impact a new baby has on them. Understand the significance of communication and teamwork with your partner, and the importance of building a supportive network. Experience candid discussions about postpartum sexuality and intimacy, tackling a topic often pushed aside in the chaos of new parenthood. Recognize the importance of addressing postpartum mental health, with practical strategies for coping with stress and anxiety while adjusting to a new normal. The book prepares you for the balance between parenting and work, including crucial advice on maternity leave, returning to work, and breastfeeding in the workplace. Gain essential insights into childcare options, parenting challenges, and building a meaningful bond with your baby. You'll also find guidance on establishing healthy sleep routines and practical tips on stress and anxiety management. From understanding your baby's developmental milestones to embracing your own strengths and talents postpartum, this guide supports you in every step of your journey. "Understanding Postpartum Adjustment" reaffirms that you're not alone in this journey, offering encouragement to seek support and treatment for postpartum adjustment challenges. Welcome to your fourth trimester - a challenging, rewarding, and transformative phase of your life.Table of contents: Introduction What is the fourth trimester? Overview of postpartum adjustment The impact of postpartum adjustment on daily life Understanding Postpartum Adjustment Normal postpartum physical and emotional changes Postpartum depression and anxiety Postpartum psychosis Taking Care of Yourself Postpartum Physical recovery after childbirth Breastfeeding and lactation support Sleep deprivation and strategies for getting rest Navigating Postpartum Relationships The impact of a new baby on relationships Communication and teamwork with a partner Building a support system Managing Postpartum Mental Health Identifying symptoms of postpartum depression and anxiety Seeking professional help for postpartum mental health issues Self-care strategies for postpartum mental health Postpartum Sexuality and Intimacy The impact of childbirth on sexuality Resuming sexual activity postpartum Intimacy and connection with a partner postpartum Managing Postpartum Pain and Discomfort Physical discomforts postpartum Pain management strategies postpartum Coping with postpartum complications Postpartum Nutrition and Fitness Nutritional needs postpartum Exercise and fitness postpartum Body image and self-esteem postpartum Returning to Work Postpartum Balancing work and parenting postpartum Maternity leave and returning to work Pumping and breastfeeding in the workplace Postpartum Childcare and Parenting Navigating parenting postpartum Childcare options postpartum Coping with parenting challenges postpartum Managing Postpartum Stress and Anxiety Coping strategies for postpartum stress and anxiety Mindfulness practices for postpartum stress and anxiety Seeking support for postpartum stress and anxiety Postpartum Bonding with Your Baby Building a bond with your baby postpartum Skin-to-skin contact and babywearing postpartum Baby development and milestones postpartum Postpartum Sleep and Routines Sleep and routine challenges postpartum Strategies for establishing a postpartum routine Sleep training and sleep hygiene postpartum Postpartum Self-Care and Wellness Strategies for postpartum self-care Building a support system postpartum Embracing strengths and talents postpartum Conclusion Recap of key takeaways Encouragement to seek support and care for postpartum adjustment challenges ISBN: 9781776848157
Download or read book If You Leave Me written by Crystal Hana Kim and published by HarperCollins. This book was released on 2018-08-07 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An immersive, heartbreaking story about war, passion, and the road not taken.” — People "One of the most beautiful and moving love stories you’ll read this year." — Nylon Magazine NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • The New York Post • Vulture • Real Simple • Bustle • Nylon • Thrillist • Mental Floss • Self magazine • Booklist • Refinery 29 An emotionally riveting debut novel about war, family, and forbidden love—the unforgettable saga of two ill-fated lovers in Korea and the heartbreaking choices they’re forced to make in the years surrounding the civil war that still haunts us today. When the communist-backed army from the north invades her home, sixteen-year-old Haemi Lee, along with her widowed mother and ailing brother, is forced to flee to a refugee camp along the coast. For a few hours each night, she escapes her family’s makeshift home and tragic circumstances with her childhood friend, Kyunghwan. Focused on finishing school, Kyunghwan doesn’t realize his older and wealthier cousin, Jisoo, has his sights set on the beautiful and spirited Haemi—and is determined to marry her before joining the fight. But as Haemi becomes a wife, then a mother, her decision to forsake the boy she always loved for the security of her family sets off a dramatic saga that will have profound effects for generations to come. Richly told and deeply moving, If You Leave Me is a stunning portrait of war and refugee life, a passionate and timeless romance, and a heartrending exploration of one woman’s longing for autonomy in a rapidly changing world.
Download or read book Pack Up the Moon written by Kristan Higgins and published by Penguin. This book was released on 2021-06-08 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: They used to joke about it. Like many brilliant scientists, Josh sometimes had trouble remembering things that needed doing in the “real” world—like buying groceries, eating regular meals, and talking to people. But he was happy to have his beloved wife, Lauren, remind him with her “honey do” lists. He just never realized how much he would need one when she was gone. Being a widower is not something Joshua Park ever expected. Given his solitary job, small circle of friends and family, and the social awkwardness he’s always suffered from, Josh has no idea how to negotiate this new, unwanted phase of life. But Lauren had a plan to keep him moving forward. A plan hidden in the letters she leaves him, giving him a task for every month in the year after her death. A plan that leads Joshua with a loving hand on a journey through grief, anger, and denial. It’s a journey that will take Joshua from his first outing as a widower to buy groceries…to an attempt at a dinner party where his lack of experience hosting creates a comic disaster…to finding a new best friend while weeping in the dressing room of a clothing store. As his grief makes room for new friendships and experiences, Joshua learns Lauren’s most valuable lesson: The path to happiness doesn’t follow a straight line. Funny, sometimes heart-wrenching, and always uplifting, this novel from New York Times bestselling author Kristan Higgins illuminates how life’s greatest joys are often hiding in plain sight.
Download or read book Mother of All Secrets written by Kathleen M. Willett and published by Lake Union Publishing. This book was released on 2022-06-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her freedom, her sanity, her life. How much will a young mother sacrifice to protect her secrets? Sleep deprived and overwhelmed, first-time mom Jenn is struggling to adapt to her new role. Frustrated with her loving but preoccupied husband and still grieving the death of her own mother, she feels isolated and depressed. It's only when she joins a new-moms' group that she starts to think she's finally getting back on track. Until Isabel, the group's leader, suddenly disappears. Now Jenn's baby isn't the only reason she can't sleep. Consumed with worry over Isabel, Jenn is teetering on the edge of obsession. Concern turns to paranoia when Jenn finds clues that force her to look at herself, her marriage, and the women in her support group, who have more in common than Jenn realized. Much more. Saving Isabel means unearthing secrets that were supposed to stay buried forever, and Jenn has to decide what she's willing to risk to help a woman she barely knows. With each revelation, she gets closer to a slow-burning act of retribution that could easily and irrevocably draw her into the flames.
Download or read book Reclaimed written by River Savage and published by CreateSpace. This book was released on 2015-02-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the woman you love is lost, how hard will you fight to get her back? Following the birth of her daughter, Kadence Knight finds herself in a battle she never prepared for. With desperation and unhappiness threatening to overwhelm her, a sense of hopelessness pulls her away from the one thing she has always longed for: a family. As Nix watches his wife struggle with something he doesn't understand, he can't help but feel disconnected to his woman. The Kadence he once knew has drifted into the darkness. In her place is a shadow of the woman she once was, one who is fearful of the impossible...failing their daughter. This Valentine's Day, Nix has one goal - to reclaim the woman who gave him everything.
Download or read book The Memory Child written by Steena Holmes and published by Memory Child. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Best Book Award Finalist in General Fiction When Brian finds out that his wife, Diane, is pregnant, he is elated. He's been patiently waiting for twelve years to become a father. But Diane has always been nervous about having children because of her family's dark past. The timing of the pregnancy also isn't ideal--Diane has just been promoted, and Brian is being called away to open a new London office for his company. Fast-forward one year: being a mother has brought Diane a sense of joy that she'd never imagined and she's head over heels for her new baby, Grace. But things are far from perfect: Brian has still not returned from London, and Diane fears leaving the baby for even a moment. As unsettling changes in those around Diane began to emerge, it becomes clear that all is not as it seems. A woman's dark past collides head-on with her mysterious present in this surreal and gripping family drama.
Download or read book Red Book Atlas of Pediatric Infectious Diseases written by American Academy of Pediatrics and published by . This book was released on 2007 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on key content from Red Book: 2006 Report of the Committee on Infectious Diseases, 27th Edition, the new Red Bookr Atlas is a useful quick reference tool for the clinical diagnosis and treatment of more than 75 of the most commonly seen pediatric infectious diseases. Includes more than 500 full-color images adjacent to concise diagnostic and treatment guidelines. Essential information on each condition is presented in the precise sequence needed in the clinical setting: Clinical manifestations, Etiology, Epidemiology, Incubation period, Diagnostic tests, Treatment
