Download or read book When I m Feeling Nervous 15th Anniversary Edition written by Trace Moroney and published by . This book was released on 2021-02-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling nervous is uncomfortable, but it can mean that you're about to do something really, really brave! What do you do when your child feels nervous.
Download or read book The Feelings Series written by Trace Moroney and published by Five Mile Press. This book was released on 2019-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive box set collection all 10 titles available in the Feelings series. Helping young children develop skills to identify and manage their feelings leads to an increase in confidence, self-esteem, and an optimistic and hopeful state of mind--creating a healthy emotional foundation. Each book features a page of parents' notes written by a child psychologist.
Download or read book Mostly I Just Miss My Nipples Hardcover written by Marnie Aulabaugh and published by . This book was released on 2019-12-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why me?" begins this brave, witty, and different memoir about a big fat bummer of a year spent with breast cancer.Two weeks after randomly placing her finger on a lump attached to her right ribs, Marnie Aulabaugh found herself at her daughter's third birthday party with an ice-filled diaper strapped to her out-of-commission back desperately trying to schedule a mammogram, her first, at age 36. Spoiler alert: it's stage 2/3 breast cancer.Filled with warmth, outrage, dark days, unanswerable questions, and unsolicited advice, Mostly, I Just Miss My Nipples reads like a comfortable, vulnerable chat with a girlfriend over tea. Marnie openly shares emails that she sent to family and friends during treatment (MESG, Marnie's Email Support Group), listicles of all things cancer (Seriously, why me? Surgery options! Supplements! Side effects!), journal entries that she forgot she wrote (yes, chemo brain is real), and pictures of her roboboobs and mastectomy vest of doom. She admits that she loved being bald, confronts her physical deformity, worries over never having normal sex again, rails against chemically induced menopause, and relives telling her three-year-daughter that something is wrong with Mommy without cluing her in to the fact that Mommy thinks she might die.In the end, after detailing exactly how she thinks she has stayed alive for the last 10 years (and counting!) and what you should and should not do when someone you love has cancer, Marnie wraps it all up with an excellent cookie recipe and the confession that she just wants her nipples back. Written with heart and humor, through tears and laughter, this memoir will strike a chord with anyone battling, surviving, or touched by cancer.
Download or read book Little Big Bully written by Heid E. Erdrich and published by Penguin. This book was released on 2020-10-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Rebekah Johnson Bobbitt National Prize for Poetry In a new collection that is "a force of nature" (Amy Gerstler), renowned Native poet Heid E. Erdrich applies her rich inventive voice and fierce wit to the deforming effects of harassment and oppression. Little Big Bully begins with a question asked of a collective and troubled we - how did we come to this? In answer, this book offers personal myth, American and Native American contexts, and allegories driven by women's resistance to narcissists, stalkers, and harassers. These poems are immediate, personal, political, cultural, even futuristic object lessons. What is truth now? Who are we now? How do we find answers through the smoke of human destructiveness? The past for Indigenous people, ecosystem collapse from near-extinction of bison, and the present epidemic of missing and murdered Indigenous women underlie these poems. Here, survivors shout back at useless cautionary tales with their own courage and visions of future worlds made well.
Download or read book Nervous States written by William Davies and published by Random House. This book was released on 2018-09-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzlingly original analysis of how emotions shape the times we are living in by one of Britain’s most exciting thinkers ‘A masterpiece’ New York Times ‘Insightful and well-written’ Yuval Noah Harari, author of Sapiens How have feelings come to shape the world around us? Why has politics become so fractious and warlike? What might the future hold? In this bold and compelling exploration of our new political reality, William Davies reveals how feelings have come to reshape our world. Drawing on history, philosophy, psychology and economics, Nervous States is an essential guide to the turbulent times we are living through.
Download or read book All Men Are Jerks Until Proven Otherwise 15th Anniversary Edition written by Daylle Deanna Schwartz and published by Simon and Schuster. This book was released on 2013-02-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men Really Can Be Jerks* *But Only If You Let Them. Like millions of women, Daylle Deanna Schwartz had a habit of falling for jerks--until she had enough. This cycle wasn't going to change until she made a change herself. And now in this anniversary edition of her groundbreaking relationship book, she shows you how to do the same. This book tells it like it is. The only person who can make you happy is you, and the only person who can change a guy is himself. It's time to take control and make him prove he's not a jerk, or move on. As a relationship expert and self-empowerment counselor, Daylle's guidance will motivate you to develop a satisfying, healthy relationship, without playing games. With fresh insight and new stories throughout, this updated edition of All Men Are Jerks - Until Proven Otherwise makes your happiness your first priority. Men can act like real jerks, but complaining about them won't get you anywhere. It's time to take control of how men treat you--and get the love you deserve!
Download or read book First Day Jitters written by Julie Danneberg and published by Charlesbridge. This book was released on 2013-01-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Head back to school with the bestselling picture book classic! The perennial classroom read-aloud favorite for students and teachers, reminding us we all get the jitters sometimes. A perfect new school year pick for kindergarteners, 1st, 2nd, and 3rd graders who are feeling nervous or anxious about starting their first day. Sarah Jane Hartwell has that sinking feeling in the pit of her stomach—she's nervous and doesn't want to start a new school year. She doesn't know anybody, and nobody knows her. It will be awful. She just knows it. With a little convicing from Mr. Hartwell, Sarah Jane reluctantly heads to class. Shy at first, she's quickly befriended by Mrs. Burton and is reminded that everyone at school gets the jitters sometimes. A beloved and bestselling back to school staple, Sarah Jane's relatable story and its surprise ending will delight seasoned students and new faces alike who are anxious about their first day. • Includes a Certificate of Courage for First Day Completion and a First Day Memories Sheet!
Download or read book Yoga for Emotional Balance written by Bo Forbes and published by Shambhala Publications. This book was released on 2011-03-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including: • Restorative yoga sequences designed to balance anxiety and lift depression • Breath and body-centered exercises to calm your mind and energize your body • Simple ways to understand your emotional patterns • 3 main obstacles to emotional well-being • 5 tools for building emotional balance Rooted in classical yoga yet supported by psychology and science, the techniques in this book will help you create progressive and lasting change.
Download or read book When I m Feeling Disappointed 15th Anniversary Edition written by Trace Moroney and published by Five Mile. This book was released on 2021-02-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling disappointed is your brain realising how things really are... NOT how you wished they were. What do you do when your child feels disappointed
Download or read book Feeling Angry written by Trace Moroney and published by Five Mile Press. This book was released on 2011-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Download or read book What Shamu Taught Me About Life Love and Marriage written by Amy Sutherland and published by Random House. This book was released on 2008-02-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life–namely her dear husband, Scott? In this lively and perceptive book, Sutherland tells how she took the trainers’ lessons home. The next time her forgetful husband stomped through the house in search of his mislaid car keys, she asked herself, “What would a dolphin trainer do?” The answer was: nothing. Trainers reward the behavior they want and, just as important, ignore the behavior they don’t. Rather than appease her mate’s rising temper by joining in the search, or fuel his temper by nagging him to keep better track of his things in the first place, Sutherland kept her mouth shut and her eyes on the dishes she was washing. In short order, Scott found his keys and regained his cool. “I felt like I should throw him a mackerel,” she writes. In time, as she put more training principles into action, she noticed that she became more optimistic and less judgmental, and their twelve-year marriage was better than ever. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. In the end, the biggest lesson she learned is that the only animal you can truly change is yourself. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage describes Sutherland’s Alice-in-Wonderland experience of stumbling into a world where cheetahs walk nicely on leashes and elephants paint with watercolors, and of leaving a new, improved Homo sapiens.
Download or read book Feeling Scared written by Trace Moroney and published by Five Mile Press. This book was released on 2011-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book When I m Feeling Happy written by Trace Moroney and published by Feelings. This book was released on 2019-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Feelings Series are beautifully produced picture books that cover different emotional concepts for young children. The Feeling series is especially designed to help children better understand their feelings and how to identify, manage and express those feelings in an appropriate and acceptable way both to themselves and others. These books provide an invaluable tool to help build confidence, self-esteem and contribute to a healthy emotional foundation upon which children can thrive.
Download or read book Feeling Sad written by Trace Moroney and published by Five Mile Press. This book was released on 2011-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book When I Feel Scared written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.
Download or read book Feel Better Fast and Make It Last written by Daniel G. Amen, MD and published by NavPress. This book was released on 2018-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
