Download or read book What You Feel You Can Heal written by John Gray and published by . This book was released on 2001 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to love and be loved, yet fulfilling this need can be one of life's greatest challenges. Finding and sustaining loving relationships takes more than just great intentions - it takes skills, practice and commitment. The key is learning how to love yourself and in this book the author explores chapter by chapter the idea of self-love, along with techniques on how to : improve communication ; increase self-esteem ; transform negative emotions into positive ones ; enrich loving relationships." - back cover.
Download or read book How to Get What You Want and Want What You Have written by John Gray and published by Harper. This book was released on 1999-01-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the book to help you get what you want--and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success. Combining insights from Western psychology and Eastern meditation, he presents an innovative and proven method to become happy, confident, and at peace through four easy-to-follow steps: Set Your Intention: Recognize where you are now and determine where you need to go in order to achieve success. Get What You Need: Learn how to get what you need in order to be true to yourself. Get What You Want: Create outer success without sacrificing inner happiness. Remove the Blocks to Personal Success: Recognize what is holding you back and clear the way for both inner and outer success. Stop living by the age-old adage "the grass is always greener on the other side." It's not. You have everything within your reach right now to live a rich and fulfilling life. How to Get What You Want and Want What You Have will help you release your emotional blocks so that you can realize your soul's desire. There is a secret to personal success. Read this book and not only will you learn that secret, but you will be well on your way to achieving your goals. Create the Life You Want John Gray, the author of the Men Are From Mars, Women Are From Venus relationship classic, now presents a brilliantly innovative program for achieving personal success. The wisdom and techniques in these pages will enable you to fell greater joy, love, confidence, and peace. Some wise words from How to Get What You Want and Want What You Have Your experience of the world reflects your inner state. Whenever you are not getting what you need, you are always looking in the wrong direction. Find your soul's desire, and start getting everything you want. Material success can only make you happy if you are already happy. The power to get what you want comes from confidence, positive felling, and desire. You have the power to change. No one else can do it for you.
Download or read book Venus on Fire Mars on Ice written by John Gray and published by Mind Publishing Company. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Venus on Fire, Mars On Ice provides ground-breaking relationship and nutritional insight into: - The unique ways that each gender deals with stress - The importance of "superfoods" and good nutrition in reducing stress and replenishing hormones - How the stress hormones harm our health and complicate our ability to relate to one another - Why menopause - and "man-o-pause" - don't have to be the relationship stressors they currently are - How balancing our blood sugar is intricately connected to balancing our hormones In Venus on Fire, Mars on Ice, John Gray, Ph.D. shares essential elements of wellness, happiness, and lasting passion by revealing the secrets to natural health, nutrition and restoring vitality.
Download or read book How To Be HOT written by Christal Fuentes and published by Macmillan. This book was released on 2016-09-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify your problems, structure your life’s meaning and establish goals to work towards your ideal self through this self-improvement journey developed by Christal Fuentes, founder of theladiescoach.com. In the H.O.T program, you’ll get to the core of what’s driving you and stopping you from achieving your goals, and be happy, open and trusting.
Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
Download or read book Marriage Enrichment written by Richard A. Hunt and published by Taylor & Francis. This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume traces the modern critical and performance history of this play, one of Shakespeare's most-loved and most-performed comedies. The essay focus on such modern concerns as feminism, deconstruction, textual theory, and queer theory.
Download or read book I Don t Have to Make Everything All Better written by Gary Lundberg and published by Penguin. This book was released on 2000-05-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.
Download or read book We Are Becoming written by Leah Light and published by AuthorHouse. This book was released on 2007-05-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever Loved and lost, and loved again; coped with an impossible family member; juggled marriage, children, career and a mortgage, while somehow trying to find time for yourself; been embroiled in a lawsuit in which only the lawyers won; battled the bulge and/or struggled with body image; suffered the tragic loss of a loved one; or become one of the sandwich generation, raising kids while caring for older parents; this is a book you will want to read. We Are Becoming...is the story of an ordinary woman who found she possessed extraordinary abilities. Her journey encompasses the common milestones that many women experience. However, her story is viewed through a third eye lens as an intuitive who learns to own and develop her healing gifts. This account of one womans spiritual quest is amusing, poignant and at the same time, illuminating. May it empower you to discover your own gifts and, ultimately, to embrace the shining spirit that inhabits us all.
Download or read book You Are Radically Loved written by Rosie Acosta and published by Penguin. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.
Download or read book Men Women and Relationships written by John Gray and published by Harper Perennial. This book was released on 2002-11-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men and women are different -- there's no denying it. So why do we constantly expect the same actions and feelings from them? This enormously helpful book not only enables you to recognize the differences between you and your loved one but also leads you toward an acceptance of those differences, thereby paving the way for a stronger relationship. With his characteristic wit and wisdom, relationship expert John Gray explains the different ways men and women communicate, cope with stress, resolve conflicts, and experience and give love. Once you understand these differences, you'll be better equipped to handle inevitable bumps in the road, and be on your way to a long-lasting and truly loving relationship.
Download or read book One Soul One Love One Heart written by John E. Welshons and published by New World Library. This book was released on 2010-10-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Download or read book Psychobiology of Gene Expression written by Ernest Lawrence Rossi and published by W. W. Norton & Company. This book was released on 2002-09-24 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new understanding of the relationships between gene expression and human experience emerging from the Human Genome Project is setting the stage for a profound expansion of our understanding of life. The new neuroscience discoveries about enriching life experiences, neurogenesis, and gene expression are poised to profoundly expand our understanding of psychotherapy and the holistic healing arts. We are just beginning to learn how the brain, the body, and our genes interact in ordinary everyday life to create our lives. Here, acclaimed author and pioneer of new approaches to mindbody communication Ernest Rossi introduces the new science of psychosocial genomics and explores how it will profoundly change our understanding of the pathways of communication among mind, body, and spirit. Integrating modern molecular medicine with traditional holistic healing art and spiritual rites, Rossi documents dramatically new approaches to optimize creativity in psychotherapy and therapeutic hypnosis with both individuals and groups. Part I reviews significant leading-edge neuroscience research on the psychobiology of gene expression and neurogenesis that leads to a new vision of the role of consciousness and creativity in the humanities and the healing arts. Part II explores how to creatively facilitate the psychodynamics of gene expression, neurogenesis, and healing in therapeutic hypnosis, psychotherapy, and human relationships in general. The Psychobiology of Gene Expression illustrates, step-by-step, how to facilitate the natural four-stage creative process on all levels from mind to molecule in our daily work of building a better brain. The book demonstrates how we can use our consciousness and our perception of free will to co-create ourselves in cooperation with nature. Rossi proposes practical approaches to optimize the natural cycles of gene expression in normal consciousness, sleep, dreaming, meditation, and the arts of daily living that are experienced by everyone. A case study spanning two chapters, containing dialog and explanatory commentary, brings the author's work to life and gives readers a deeper appreciation of its clinical application. Rossi's lucid writing style and vivid illustrations inspire this text with a new vision of the creative arts, humanities, and culture in facilitating the optimal development of health, performance, and consciousness.
Download or read book Tuck Yourself In written by Ginger Clark and published by Balboa Press. This book was released on 2013-03 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access the deep source of wisdom you already have for greater self-soothing, presence, and aliveness. Awaken to your "bodyself voice" through three listening practices. Often delightful, sometimes poignant, and always informative, bodyself "messages" are your unique guide. Discover how: - Exercises make this material come alive as you read - Examples from the author's own experience speak to your interest - Experiments can help you sleep better tonight Discover how to soften your resistance to slowing down and taking care of yourself. Experience how change occurs by embracing the sensory moment. Trade energy-depleting addictions for energy-enhancing Goldilocks moments of getting it "just right"! Balance Let's Go! doing with Let Go being. This bodymindful approach can enrich every aspect of your life, from eating and exercising to engaging with others. "Learning how to self-soothe, re-center, or 'tuck yourself in' during difficult moments is an important skill that few of us learned to do in an optimal way as we grew up. Dr. Ginger Clark has written a fascinating approach on how to develop this crucial skill for your own moments of discomfort, or to help those you care about. Her approach combines her background as a therapist, her knowledge of body-mind-spirit methods, and her vulnerability and courage as a human being who has worked hard for many years to find self-soothing and re-centering steps that are effective and do-able for people from all walks of life." -Leonard Felder, PhD, author of Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life
Download or read book The Courage to Trust written by Cynthia Lynn Wall and published by New Harbinger Publications. This book was released on 2005-01-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop. You do not have to be controlled by the past. To a child, trust is a feeling that comes and goes, always under the influence of other people. Only as an adult can you learn how and when to trust more wisely. This book is a warm and friendly guide to achieving greater self-confidence and deeper levels of intimacy and trust. Helped along by the book’s exercises and ideas for self-reflection, you’ll begin to develop new patterns of trust. Start by getting comfortable trusting your own instincts. Then, experiment with developing relationships based on mutual trust and curiosity. Learn from and then let go of old betrayals that have impaired your trust-building skills, and approach the rest of your life with a renewed sense of purpose and belonging.
Download or read book How To Choose Mr RIGHT Healthy Marriage written by and published by Shanti Swaroop Gangalakunta. This book was released on with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book NOT Just Friends written by Shirley Glass and published by Simon and Schuster. This book was released on 2007-11-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
Download or read book Girl Grit written by Alexandra Elinsky, PhD and published by Austin Macauley Publishers. This book was released on 2024-11-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl Grit: Savage Not Average is the first book in the empowering Human Empowerment trilogy for women worldwide. Dr. Elinsky guides readers through a profound journey of harmonizing thought and emotion, exploring personal fulfillment and experience. She transforms her readers from doormats—controlled, manipulated, and walked over by others—into daredevils, fearless warrior women living without regret. Discover what it means to go from average to savage in this emotional, action-packed self-help adventure that will not only inspire you but also challenge societal conditioning to be a ‘good girl’ focused on serving and pleasing others. In Girl Grit, Dr. Elinsky passionately challenges and dismantles restrictive gender roles, asserting that they limit our potential as women and undermine our purpose as equal human beings. As an expert in gender relationship dynamics, Dr. Elinsky draws on extensive research to critically examine the very fabric of our social conditioning. She urges, “It is time to wise up, rise up, and ascend to your highest potential.” Celebrating the worthiness and grandeur of women’s capacities, Girl Grit will elevate you to unimaginable heights. Finally, Dr. Elinsky advises, “Do not read this book unless you are ready to revolutionize your life as you know it.” Learn what it means to become a fire woman and unleash your regal authority into the world. Girl Grit will set your self-esteem on fire.
