Download or read book What the Body Remembers written by Shauna Singh Baldwin and published by Vintage Canada. This book was released on 2015-06-30 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing an eloquent, sensual new Canadian voice that rings out in a first novel that is exquisitely rich and stunningly original. Roop is a sixteen-year-old village girl in the Punjab region of undivided India in 1937 whose family is respectable but poor -- her father is deep in debt and her mother is dead. Innocent and lovely, yet afraid she may not marry well, she is elated when she learns she is to become the second wife of a wealthy Sikh landowner, Sardarji, whose first wife, Satya, has failed to bear him any children. Roop trusts that the strong-willed Satya will treat her as a sister, but their relationship becomes far more ominous and complicated than expected. Roop's tale draws the reader immediately into her world, making the exotic familiar and the family's story startlingly universal, but What the Body Remembers is also very much Satya's story. She is mortified and angry when Sardarji takes Roop for a wife, a woman whose low status Satya takes as an affront to her position, and she adopts desperate measures to maintain her place in society and in her husband's heart. Yet it is also Sardarji's story, as the India he knows and understands -- the temples, cities, villages and countryside, all so vividly evoked -- begins to change. The escalating tensions in his personal life reflect those between Hindu and Muslim that lead to the cleaving of India and trap the Sikhs in a horrifying middle ground. Deeply imbued with the languages, customs and layered history of colonial India, What the Body Remembers is an absolute triumph of storytelling. Never before has a novel of love and partition been told from the point of view of the Sikh minority, never before through Sikh women's eyes. This is a novel to read, treasure and admire that, like its two compelling heroines, resists all efforts to be put aside.
Download or read book What a Body Remembers written by Karen Stefano and published by Vireo Book, A. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate memoir of a woman's traumatic past catching up with her, an honest, from-the-gut account of one woman's journey to regain her power and confidence--a journey that continues to this day.
Download or read book The Body Remembers The Psychophysiology of Trauma and Trauma Treatment written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2000-10-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relates the impact of trauma on the body to the phenomenon of somatic memory. The book illuminates the value of understanding the psychophysiology of trauma for both therapists and their traumatised clients. It progresses from relevant theory to applicable practice.
Download or read book What My Body Remembers written by Agnete Friis and published by Soho Press. This book was released on 2017-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twisty and brimming with the emotional power of beautifully drawn characters, the solo debut by the coauthor of The Boy in the Suitcase is a brooding and atmospheric thriller that sets a young mother on a collision course with her past in order to save her son's future. Ella Nygaard, 27, has been a ward of the state since she was seven years old, the night her father murdered her mother. She doesn’t remember anything about that night or her childhood before it—but her body remembers. The PTSD-induced panic attacks she now suffers incapacitate her for hours at a time, sometimes days. After one particularly bad episode lands Ella in a psych ward, she discovers her son, Alex, has been taken from her by the state and placed with a foster family. Desperate not to lose her son, Ella kidnaps Alex and flees to the seaside town in northern Denmark where she was born. Her grandmother’s abandoned house is in grave disrepair, but she can live there for free until she can figure out how to convince social services that despite everything, she is the best parent for her child. But being back in the small town forces Ella to confront the demons of her childhood—the monsters her memory has tried so hard to obscure. What really happened that night her mother died? Was her grandmother right—was Ella’s father unjustly convicted? What other secrets were her parents hiding from each other? If Ella can start to remember, maybe her scars will begin to heal—or maybe the truth will put her in even greater danger.
Download or read book The Body Remembers Volume 2 Revolutionizing Trauma Treatment written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2017-06-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. The Body Remembers, Volume 2: Revolutionizing Trauma Treatment continues the discussion begun more than fifteen years ago with the publication of the best-selling and beloved The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. This new book is grounded in the belief that the most important goal for any trauma treatment is to improve the quality of life of the client. Therefore, the first prerequisite is that the client be reliably stable and feel safe in his or her daily life as well as the therapy situation. To accomplish this, Babette Rothschild empowers both therapists and clients by expanding trauma treatment options. For clients who prefer not to review memories, or are unable to do so safely, new and expanded strategies and principles for trauma recovery are presented. And for those who wish to avail themselves of more typical trauma memory work, tools to make trauma memory resolution even safer are included. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking such consequences as dissociation and decompensation. Rothschild clarifies and simplifies autonomic nervous system (ANS) understanding and observation with her creation of an original full color table that distinguishes six levels of arousal. Included in this table (and the discussion that accompanies it) is a new and essential distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. The full color ANS table is also available from W.W. Norton as a laminated desk reference and a wall poster suitable for framing so this valuable therapeutic tool will always be at hand. Principles and theory come alive through multiple demonstration therapy transcripts that illustrate: Stabilizing a new client who consistently dissociates due to persistent trauma flashbacks Clarifying and keeping therapeutic contracts Identifying and implementing hidden somatic resources for stabilization Easing transition from Phase 1 to Phase 2 trauma treatment via trauma memory outlining Utilizing good memories and somatic markers as antidotes to traumatic memory Combining an authoritative yet personal voice, Rothschild gives clinicians the space to recognize where they may have made mistakes—by sharing her own!—as well as a road map toward more effective practice in the future. This book is absolutely essential reading for anyone working with those who have experienced trauma.
Download or read book The Body Remembers Casebook Unifying Methods and Models in the Treatment of Trauma and PTSD written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2003-04-17 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to advocate utilizing and combining an assortment of trauma treatment models. Based on ideas put forward in the bestselling The Body Remembers, Babette Rothschild emphasizes the importance of tailoring every trauma therapy to the particular needs of each individual client. A breath of fresh air in the competitive 'mine is best' atmosphere currently so divisive in the field of trauma therapy, each varied and complex case (presented in a variety of writing styles: case reports, session-by-session narratives, single session transcripts) is approached with a combination of methods ranging from traditional psychodynamic and cognitive approaches and applications of attachment theory to innovative trauma methods including EMDR and Levine's SIBAM model. Read on its own on or in conjunction with The Body Remembers, clinicians from all disciplines will discover new strategies and gain insight into how to combine various treatment models for increased success with traumatized clients.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book The Tiger Claw written by Shauna Singh Baldwin and published by Vintage Canada. This book was released on 2011-07-27 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of What the Body Remembers, an extraordinary story of love and espionage, cultural tension and displacement, inspired by the life of Noor Inayat Khan (code name “Madeleine”), who worked against the Occupation after the Nazi invasion of France. When Noor Khan’s father, a teacher of mystical Sufism, dies, Noor is forced to bow, along with her mother, sister and brother, to her uncle’s religious literalism and ideas on feminine propriety. While at the Sorbonne, Noor falls in love with Armand, a Jewish musician. Though her uncle forbids her to see him, they continue meeting in secret. When the Germans invade in 1940, Armand persuades Noor to leave him for her own safety. She flees with her family to England, but volunteers to serve in a special intelligence agency. She is trained as a radio operator for the group that, in Churchill’s words, will “set Europe ablaze” with acts of sabotage. She is then sent back to Occupied France. Unwavering courage is what Noor requires for her assignment and her deeply personal mission — to re-unite with Armand. As her talisman, she carries her grandmother’s gift, an heirloom tiger claw encased in gold. The novel opens in December 1943. Noor has been imprisoned. She begins writing in secret, tracing the events that led to her capture. When Germany surrenders in 1945, her brother Kabir begins his search through the chaos of Europe’s Displaced Persons camps to find her. In its portrayal of intolerance, The Tiger Claw eerily mirrors our own times, and progresses with moments of great beauty and white-knuckle tension towards a moving and astonishing denouement.
Download or read book If I Stay written by Gayle Forman and published by Penguin. This book was released on 2009-04-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, bestselling novel from Gayle Forman, author of Where She Went, Just One Day, and Just One Year. Soon to be a major motion picture, starring Chloe Moretz! In the blink of an eye everything changes. Seventeen year-old Mia has no memory of the accident; she can only recall what happened afterwards, watching her own damaged body being taken from the wreck. Little by little she struggles to put together the pieces- to figure out what she has lost, what she has left, and the very difficult choice she must make. Heartwrenchingly beautiful, this will change the way you look at life, love, and family. Now a major motion picture starring Chloe Grace Moretz, Mia's story will stay with you for a long, long time.
Download or read book Revolutionizing Trauma Treatment Stabilization Safety Nervous System Balance written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2021-04-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client’s dysregulated nervous system is one of the practitioner’s best lines of defense against traumatic hyperarousal going amok—risking consequences such as dissociation and decompensation. This paperback edition of Babette Rothschild’s The Body Remembers, Volume 2, clarifies and simplifies autonomic nervous system (ANS) understanding and observation. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool, presenting a new and useful distinction between trauma-induced hypoarousal and the low arousal that is caused by lethargy or depression. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild’s book is essential reading for anyone working with those who have experienced trauma. The full-color ANS table is also available separately as a laminated desk reference card.
Download or read book English Lessons and Other Stories written by Shauna Singh Baldwin and published by . This book was released on 2008-04-26 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new reader’s guide edition of Shauna Singh Baldwin’s literary debut features the fifteen stories from the original collection, an interview with the author, an original afterword, and her suggested reading list. When Shauna Singh Baldwin’s debut collection was first published in 1996, it took readers by storm. Reviewers discovered a new voice; listeners tuned in to the stories on CBC Radio. Since then, Baldwin has written two award-winning novels and, in 2007, a second story collection, We Are Not in Pakistan. Dramatizing the lives of Indian women from 1919 to the present, from India to North America, Shauna Singh Baldwin travels from the intimate sphere of family to the wasteland of office and university.
Download or read book 8 Keys to Safe Trauma Recovery Take Charge Strategies to Empower Your Healing 8 Keys to Mental Health written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2010-01-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Download or read book The Selector of Souls written by Shauna Singh Baldwin and published by Simon and Schuster. This book was released on 2012-09-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Selector of Soulsbegins with a scene that is terrifying, harrowing and yet strangely tender: we're in the mid ranges of the Himalayas as a young woman gives birth to her third child with the help of her mother, Damini. The birth brings no joy, just a horrible accounting, and the act that follows--the huge sacrifice made by Damini out of love of her daughter--haunts the novel. In Shauna Singh Baldwin's enthralling novel, two fascinating, strong-willed women must deal with the relentless logic forced upon them by survival: Damini, a Hindu midwife, and Anu, who flees an abusive marriage for the sanctuary of the Catholic church. When Sister Anu comes to Damini's home village to open a clinic, their paths cross, and each are certain they are doing what's best for women. What do health, justice, education and equality mean for women when India is marching toward prosperity, growth and becoming a nuclear power? If the baby girls and women around them are to survive, Damini and Anu must find creative ways to break with tradition and help this community change from within.
Download or read book A Land Remembered written by Patrick D Smith and published by Rowman & Littlefield. This book was released on 2012-10-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Land Remembered has become Florida's favorite novel. Now this Student Edition in two volumes makes this rich, rugged story of the American pioneer spirit more accessible to young readers. Patrick Smith tells of three generations of the MacIveys, a Florida family battling the hardships of the frontier. The story opens in 1858, when Tobias and Emma MacIvey arrive in the Florida wilderness with their son, Zech, to start a new life, and ends in 1968 with Solomon MacIvey, who realizes that his wealth has not been worth the cost to the land. Between is a sweeping story rich in Florida history with a cast of memorable characters who battle wild animals, rustlers, Confederate deserters, mosquitoes, starvation, hurricanes, and freezes to carve a kingdom out of the Florida swamp. In this volume, meet young Zech MacIvey, who learns to ride like the wind through the Florida scrub on Ishmael, his marshtackie horse, his dogs, Nip and Tuck, at this side. His parents, Tobias and Emma, scratch a living from the land, gathering wild cows from the swamp and herding them across the state to market. Zech learns the ways of the land from the Seminoles, with whom his life becomes entwined as he grows into manhood. Next in series > > See all of the books in this series
Download or read book Remember Me written by Sophie Kinsella and published by Dial Press. This book was released on 2008-02-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the same wicked humor and delicious charm that have won her millions of devoted fans, Sophie Kinsella, author of the #1 New York Times bestseller Shopaholic & Baby, returns with an irresistible new novel and a fresh new heroine who finds herself in a life-changing and utterly hilarious predicament…. When twenty-eight-year-old Lexi Smart wakes up in a London hospital, she’s in for a big surprise. Her teeth are perfect. Her body is toned. Her handbag is Vuitton. Having survived a car accident—in a Mercedes no less—Lexi has lost a big chunk of her memory, three years to be exact, and she’s about to find out just how much things have changed. Somehow Lexi went from a twenty-five-year-old working girl to a corporate big shot with a sleek new loft, a personal assistant, a carb-free diet, and a set of glamorous new friends. And who is this gorgeous husband—who also happens to be a multimillionaire? With her mind still stuck three years in reverse, Lexi greets this brave new world determined to be the person she…well, seems to be. That is, until an adorably disheveled architect drops the biggest bombshell of all. Suddenly Lexi is scrambling to catch her balance. Her new life, it turns out, comes complete with secrets, schemes, and intrigue. How on earth did all this happen? Will she ever remember? And what will happen when she does? BONUS: This edition contains an excerpt from Sophie Kinsella's Wedding Night.
Download or read book Help for the Helper The Psychophysiology of Compassion Fatigue and Vicarious Trauma written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2006-03-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.
Download or read book The Body Keeps the Score written by Bessel van der Kolk and published by Penguin UK. This book was released on 2014-09-25 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024] Sunday Times (UK) and New York Times (USA) bestseller, March 2024
