Download or read book What Size Balls Do I Need written by Steve Morris and published by . This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "In What Size Balls Do I Need?" Coach Steve Morris delivers a perspective injection for parents and coaches trying to navigate the $17 billion youth sports industry. The pressure to choose programs that will position budding athletes for success and glory can be all-consuming. Teasing that "our sons and daughters have a better chance of owning a professional team than playing on one," Coach Steve gives parents permission to relax and focus on the fun within the "ten-year window" of their kids' participation in sports. Using the wisdom gained from navigating thousands of girls and boys and their parents through the gauntlet of youth sports, he has created a book filled with humor and personal stories that tackles crucial topics like: Why "potential" and "expectation" are the two dirtiest words in youth sports How to recognize a toxic coach and the steps to take to protect your child Why we need to rethink our definitions of victory and success The most precarious part of the game - the ride home The dangers of living vicariously through your child (and how not to be that parent) Who gets to the "next level" and how do they do it What the post-Covid landscape of youth sports will look likeCoach Steve seeks to tame the national frenzy surrounding youth sports and return sanity, balance and fun to the one arena where everyone gets to be a kid.
Download or read book Platers Guide written by and published by . This book was released on 1907 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Minimal Metal Jewelry written by Kieu Pham Gray and published by Kalmbach Publishing Co. This book was released on 2020-02-29 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimal Metal Jewelry is a collection of beautifully wearable pieces made using minimal materials, just two gauges of wire and two sizes of jump rings. With just a few supplies and tools, jewelry makers will create 20+ earrings, bracelets, pendants, rings, and more. This project-focused book encourages jewelry makers to explore different metalwork and wirework techniques. Gray includes a thorough discussion of torchwork and soldering techniques, along with hundreds of clear, step-by-step photos so the enthusiastic beginner will find success. Kieu Pham Gray has been creating jewelry for more than 15 years, and it truly shows in her approachable designs. She includes tips and tricks for technique success, learned through her many years of teaching experience. Plus, each project includes an alternate version made with a different metal, making this book a great value.
Download or read book Exercise Balls For Dummies written by LaReine Chabut and published by John Wiley & Sons. This book was released on 2005-05-06 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective! However, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky. That’s where Exercise Balls For Dummies comes in. You’ll discover how to turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a great-looking body. The book includes: Step-by-step details on using exercise balls in your regular workout program Tips on selecting and maintaining equipment Illustrated exercises covering a complete muscle workout: shoulders and upper back; biceps, triceps, and forearms; chest abdominals and lower back; legs and hips: flexibility in general Specific applications for Pilates, weight training, stretching, and aerobic exercise Mat workout routines Admitted couch potatoes can start at the beginning; fitness fanatics can jump right in and integrate the exercise ball into their routines. Exercise Balls For Dummies was written by LaReine Chabut, a fitness model, actress, and writer who owns a women’s workout spa and stars in workout videos. Of course, she makes it look easy!
Download or read book 101 Ways to Work Out on the Ball written by Elizabeth Gillies and published by Fair Winds Press. This book was released on 2004-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it? Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.
Download or read book Soccer For Dummies written by Tom Dunmore and published by John Wiley & Sons. This book was released on 2022-06-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flick, fake, and dribble your way to soccer mastery Prepare for the World Cup or learn the rules for your own indoor or outdoor league, with Soccer For Dummies. We cover the world’s most popular sport from one end of the field to the other, starting with the history of soccer and the basics of the game. Discover the positions on the field, the best tactics for winning, and the skills the players (including you!) need in order to dominate. This update to the comprehensive guide introduces you to all the soccer greats and up-and-comers whose moves you’ll want to know. You'll find extensive coverage of women's soccer, including women’s world cup, the NWSL, Women’s Super League, and the UEFA Women’s Championship, and get descriptions of various leagues around the globe, and the lowdown on where you can find soccer games and resources, online and elsewhere. Learn how soccer got to be the #1 most popular sport in the world Get up to speed on the world’s best leagues, teams, and players, so you can follow and enjoy the World Cup Discover tips on playing and coaching, plus fun soccer facts and resources for learning more Become the ultimate soccer fan with your newfound knowledge of the game Soccer For Dummies is for anyone who wants to learn more about soccer, the rules, how the game is played, how professional leagues operate around the world, and how to follow them.
Download or read book The Brass World and Platers Guide written by and published by . This book was released on 1918 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Download or read book The Total Gym Ball Workout written by Steve Barrett and published by A&C Black. This book was released on 2012-05-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Gym Ball Workout is brimming with ideas for using this popular piece of fitness equipment. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.
Download or read book Spalding s Official Base Ball Guide for written by and published by . This book was released on 1907 with total page 1342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soccer For Dummies written by Thomas Dunmore and published by John Wiley & Sons. This book was released on 2013-03-04 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to: Get a handle on soccer rules and regulations Grasp the basic moves and plays Improve dribbling, passing, and other skills Appreciate this popular pastime Learn the basics, improve your game knowledge, and reach your soccer playing goals Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. Now updated with the latest history, stats, and rules of this popular sport, Soccer For Dummies is the ultimate guide to the greatest and most popular sport on the planet. Kick off — get a beginner's history of soccer, from its early days in China to the modern game that's showcased in stadiums and played on soccer fields all across the globe Get to the nitty-gritty — discover the rules of the game, what each player on the field is expected to do, the tactics they employ, and the skills they need to play The biggest sport in the world — explore everything about the professional game of soccer, from the biggest show on earth — the FIFA World Cup — to other international tournaments such as the European Championships, Copa America, and the CONCACAF Gold Cup For fans — find out what you can expect at a professional soccer game, as well as the lowdown on where you can find soccer on television, online, in newspapers, magazines, books, movies, and on DVDs Open the book and find: How soccer is played (and scored) Tips on coaching, how to keep fit, and how to play "the beautiful game" An in-depth look at women's soccer How club soccer is organized across the world Important international and club teams Fun soccer facts and interesting tidbits A look at the game's most fascinating players
Download or read book Motor Truck written by and published by . This book was released on 1912 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survival Guide for Coaching Youth Soccer written by Lindsey Blom and published by Human Kinetics. This book was released on 2009-05-13 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: You volunteered to coach the soccer team, but are you really ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Soccer has the answers. In Survival Guide for Coaching Youth Soccer, longtime coaches Lindsey and Tim Blom share their experience and provide advice you can rely on from first practice to final game. Develop your players' dribbling, passing, shooting, and goalkeeping skills with the Survival Guide’s collection of the game’s best youth drills. From basic plays to game-day coaching tips, it’s all here—the drills, the plays, the fun. Survival Guide for Coaching Youth Soccer has everything you need for a rewarding and productive season. So sit back, relax, and enjoy the experience. It will be one that you won’t forget. Contents Chapter 1. Help! Where Do I Start? Chapter 2. Organizing Your Team Practices Chapter 3. Teaching Dribbling Skills With 10 Simple Drills Chapter 4. Teaching Passing and Receiving Skills With 10 Simple Drills Chapter 5. Teaching Shooting Skills With 10 Simple Drills Chapter 6. Teaching Defensive Skills With 10 Simple Drills Chapter 7. Teaching Goalkeeping Skills With 10 Simple Drills Chapter 8. Teaching Restart and Heading Skills With 10 Simple Drills Chapter 9. Formations and Team Play Basics Chapter 10. Game Time! What’s My Role Again? Chapter 11. Off-the-Field Issues
Download or read book The Women s Health Big Book of Pilates written by Brooke Siler and published by Rodale Books. This book was released on 2013-10-22 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves—and the Women's Health Big Book of Pilates guides readers in every step (and leg lift ... ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including: · How to incorporate Pilates at work, in travel, and in your daily routine · What props to use to best boost your workout · Pilates principles to help combat lower back pain, stress, low energy, and more! From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.
Download or read book Understanding Mechanics written by A. J. Sadler and published by Oxford University Press, USA. This book was released on 1996 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2nd edition takes into account recent changes to A-level syllabuses, including the need for modelling. It has been reset to match the larger format of its companion, UNDERSTANDING PURE MATHEMATICS
Download or read book An American Parent s Guide to Soccer Second Edition written by Jeffrey Sanderson and published by Lulu.com. This book was released on 2006-11-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An American Parent's Guide to Soccer" explains soccer concepts to parents ofyoung players. It's an explanation of how the game is played, and a peek intothe culture surrounding the game.
Download or read book Cake Balls written by Dede Wilson and published by Quarto Publishing Group USA. This book was released on 2012-09-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food author Dede Wilson presents a delectable dessert baking book with Cake Balls: More Than 60 Delectable & Whimsical Sweet Spheres of Goodness. Just as delightful to eat as they are portable and fun to make, cake balls have been making appearances across the country in bakeries, upscale restaurants, children’s parties, and weddings. Innovating mom and prolific home baker, blogger, and author, Dede Wilson ushers in this popular trend in baking with over sixty delicious and decadent recipes. Cake balls are a combination of crumbled cake and frosting rolled into generous bite-size rounds and then dipped in a coating, usually dark, milk, or white chocolate. There is a cake ball for every party, holiday, bake sale, and any other occasion, and these sweet treats are sure to be a standout in an array of ordinary baked goods. Cake Balls begins with nine basic cake recipes and ten basic frostings, ganaches, and glazes, which Wilson spins, with some design tricks and extra ingredients, into sixty-three distinctive creations, each handsomely photographed in full color. The recipes include kid-friendly ideas, such as Jam-Filled Cake Balls, S’mores, and Chocolate Chip Cookie Dough Cake Balls; sophisticated treats like Cocoa-Dusted Truffle Cake Balls and Cranberry-Toffee-Walnut Cake Balls; and whimsical creations like Teddy Bears, Cake Ball Pumpkins, and the statement-making Cake Ball Tower, made of cream puffs. Wilson offers inspiration for baking pros with tips for original cake ball inventions, and guidance for rookies and bakers-on-the-go with tips on making cake balls from a mix.
