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Book What If You Live

Download or read book What If You Live written by Paul M. Gargano and published by iUniverse. This book was released on 2010-09-30 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are now living for up to thirty years after retiring. Are you ready? In What If You Live? author and CERTIFIED FINANCIAL PLANNERTM professional, Paul M. Gargano, offers advice, investment strategies, and motivation for taking charge of your future. In this financial guide, Paul shares his philosophies on investing. He views the investment world as if it were one very large ocean: calm at times, violent at times, but always unpredictable. The key to wise investing is determining which boats best fit the risk and goals of each individual. By using a multiple boat philosophy, retirees (and retirees-to-be) are more likely to weather any type of market situation. With the changes in todays economy, some of the old rules no longer apply; you cant be too prepared for retirement. With simple strategies, thought-provoking questions, and empowering knowledge, What If You Live? motivates you to start preparing for your future now. With proper planning, you may significantly increase the likelihood that you will be able to live a comfortable lifestyle in your retirement and twilight years, no matter what the market does.

Book What If You Live

Download or read book What If You Live written by Paul M. Gargano CFP and published by iUniverse. This book was released on 2015-06-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: You cant predict the future, but the odds are that theres a good chance youll live for up to thirty years after retiring. By looking at the investment world as one very large and dangerous oceancalm at times, violent at times, and always unpredictableyoull be better equipped to apply a Multiple Boat Theory that may help you stay afloat in good times and bad. In this guide book to taking charge of your future, Paul M. Gargano, CFP helps you to navigate through those treacherous waters. Learn how to: invest in a fleet that make sense given your goals and risk threshold; increase the likelihood of success by diversifying investments; recognize old rules and methods for investing that no longer apply. Youll also learn ten questions to ask a Financial Professional, ten deadly sins of investing, why bigger is not always better, and proven strategies to make the transition from work to retirement easier. Social Security, Medicare, and other trusted retirement plans may not provide the benefits you expect, and its time to develop a customized plan to live a comfortable life in your twilight years. It starts by asking the question: What If You Live?

Book If You Want to Live  Move

    Book Details:
  • Author : Jaime Brenkus
  • Publisher :
  • Release : 2019-09-09
  • ISBN : 9781688799561
  • Pages : 188 pages

Download or read book If You Want to Live Move written by Jaime Brenkus and published by . This book was released on 2019-09-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, Boomers! We're dedicating this book to you so you can get that old "boom" back. With over 100 years of fitness and nutrition experience combined, we knew as we rounded the corner to another year and another phase of our lives, we needed to write this book, "If You Want to Live, Move!" and share our best secrets and tips with our fellow boomers (and seniors!). We're keyed-up to show how you, too, can enjoy abundant strength, energy, flexibility and endurance to live a long, productive life which you richly deserve. We feel you are holding in your hands a prescription for ageless energy and timeless health. We are fitness and nutrition professionals. As good fortune would have it, we stumbled upon the secret many, many years ago (it's not really a secret, as you will learn) of living a life of vitality, optimism and prime physical health. One of us was born in 1926, and the other was born in 1961. One of us lives on the west coast and one in the Midwest. One of us is a woman, one of us, a man. One, a senior (from the greatest generation that ever lived), one a boomer. On the surface, it appears we don't have much in common.In fact, we have a lot in common; the most important is this: We both have a passion for teaching others the right way to live fuller, richer lives! You could say we both 'talk the talk' and 'walk the walk'. So, let us talk to you about a new beginning and walk you through it! This book is about how to dig deep to create more energy, immense joy and better health. It explores the intersection of fitness and aging, and ultimately answers these two questions: Is there a secret magic potion for living longer? (yes and no) Which is most important, diet or exercise, for feeling younger and being healthier? (both) We put our brains together to come up with a plan for changing your life for the better. In this book, you'll learn easy, effective ways to deal with difficult challenges we all face as we climb over the next hill, including low energy, increasing weight and sagging skin, achy bones and joints, irritability, and melancholy. But our main focus will be on showing you how moving your body and eating high-value foods will increase the odds that you ride into your golden years with energy and vitality. You don't need a background in anatomy or physiology to use this book. It simply weaves together information that we've learned over the course of our lives, and you can choose the tools presented here that work best for you. The mind and body are fascinating subjects, but we haven't attempted to be comprehensive here. Rather, we focused on simple methods that have had an effect on our clients over the years. Different things work for different people, so choose the exercises and tips that work best for you.A word of caution, please seek advice from a medical professional before you begin any new exercise regimen or diet.Finally, if we know one thing for sure, it's that making small changes consistently will lead to big changes in your body and your experience of daily living.Remember this, when you change your habits, you change your life."If You Want to Live, Move!" is an update simplified program that empowers you to take the right action each day on a consistent basis so you can realize the rich rewards that are rightfully yours - energy, strength, and renewed health.This book is designed so that you can quickly access the nuts and bolts of our program and get right to it.We have laid out this book to be an easy (and illuminating) read. If you need more information and motivation, we have included additional resources for that as well.Plus, we are here to help you every step of the way. Keep in touch with both of us at www.8minuteworkouts.com.

Book If I Live

    Book Details:
  • Author : Terri Blackstock
  • Publisher :
  • Release : 2018
  • ISBN : 9780310354895
  • Pages : 331 pages

Download or read book If I Live written by Terri Blackstock and published by . This book was released on 2018 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Casey Cox is still on the run after being indicted for murder. The hunt that began with her bloody footprints escalates, and she's running out of places to hide. Her face is all over the news, and her disguises are no longer enough. It's only a matter of time before someone recognizes her. Dylan Roberts, the investigator who once hunted her, is now her only hope. Terrifying attempts on Dylan's life could force Casey out of hiding. The clock is ticking on both their lives, but exposing the real killers is more complicated than they knew. Amassing the evidence to convict their enemies draws Dylan and Casey together, but their relationship has consequences. Will one life have to be sacrificed to protect the other?"--Dust jacket.

Book A Time to Die

    Book Details:
  • Author : Nadine Brandes
  • Publisher : Out of Time
  • Release : 2014-10
  • ISBN : 9781621840299
  • Pages : 0 pages

Download or read book A Time to Die written by Nadine Brandes and published by Out of Time. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you live if you knew the day you'd die? Parvin Blackwater believes she has wasted her life. At only seventeen, she has one year left according to the Clock by her bedside. In a last-ditch effort to make a difference, she tries to rescue Radicals from the government's crooked justice system. But when the authorities find out about her illegal activity, they cast her through the Wall -- her people's death sentence. What she finds on the other side about the world, about eternity, and about herself changes Parvin forever and might just save her people. But her clock is running out.

Book A Year to Live

Download or read book A Year to Live written by Stephen Levine and published by Harmony. This book was released on 2009-10-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death.”—Ram Dass “A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life.”—San Francisco Examiner In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Book If I Live Until Morning

    Book Details:
  • Author : Jean Muenchrath
  • Publisher : Vajrasky Books
  • Release : 2017-09-18
  • ISBN : 9780692955819
  • Pages : 274 pages

Download or read book If I Live Until Morning written by Jean Muenchrath and published by Vajrasky Books. This book was released on 2017-09-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her grand adventure turned into a nightmare. After skiing 200 miles along California's John Muir Trail, Jean faces death from a mountaineering accident on Mount Whitney. Broken and bleeding on the highest peak in the continental United States, she vows to realize her greatest dreams if she lives until morning. Her escape from the Sierra Nevada Mountains turns into a five-day ordeal for survival. Jean's recovery is equally daunting. Her journey spans three decades and takes her from the depths of despair and chronic pain to the heights of the Himalayas. When the specter of Mount Whitney continues to shatter her world, Jean befriends Tibetan lamas. Their ancient wisdom guides her on a path beyond her wildest dreams.

Book Eat Less Cottage Cheese and More Ice Cream

Download or read book Eat Less Cottage Cheese and More Ice Cream written by Erma Bombeck and published by Andrews McMeel Publishing. This book was released on 2003-04-02 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1979, someone asked humorist Erma Bombeck, "If you had your life to live over, would you change anything'" Her immediate answer was no, but once she thought about it, she changed her mind. The result was a classic column full of Bombeck"s signature wit and warmth. Now the beloved column that has hung on hundreds of refrigerator doors has been cheerily illustrated and designed as a handsome gift book, Eat Less Cottage and More Ice Cream. In it, Bombeck gently reminds us of what is really important in life:"If I had my life to live over again I would have waxed less and listened more."I would have cried and laughed less while watching television . . . and more while watching real life."But mostly, given another shot at life, I would seize every minute of it . . . look at it and really see it . . . try it on . . . live it . . . exhaust it . . . and never give that minute back until there was nothing left of it. . . . "Long-time fans of Erma Bombeck will be thrilled to have this favorite column in the form of a beautiful keepsake. Readers discovering Bombeck for the first time will become fans instantly. Eat Less Cottage and More Ice Cream offers wisdom to inspire all of us.

Book City on Fire

    Book Details:
  • Author : Don Winslow
  • Publisher : HarperCollins
  • Release : 2022-04-26
  • ISBN : 0062851187
  • Pages : 323 pages

Download or read book City on Fire written by Don Winslow and published by HarperCollins. This book was released on 2022-04-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller! From the #1 internationally bestselling author of the Cartel Trilogy (The Power of the Dog, The Cartel, and The Border), The Force, and Broken comes the first novel in an epic new trilogy. “Superb. City on Fire is exhilarating.” – Stephen King "Epic, ambitious, majestic, City on Fire is The Godfather for our generation.” – Adrian McKinty, New York Times bestselling author of The Chain Two criminal empires together control all of New England. Until a beautiful woman comes between the Irish and the Italians, launching a war that will see them kill each other, destroy an alliance, and set a city on fire. Danny Ryan yearns for a more “legit” life and a place in the sun. But as the bloody conflict stacks body on body and brother turns against brother, Danny has to rise above himself. To save the friends he loves like family and the family he has sworn to protect, he becomes a leader, a ruthless strategist, and a master of a treacherous game in which the winners live and the losers die. From the gritty streets of Providence to the glittering screens of Hollywood to the golden casinos of Las Vegas, two rival crime families ignite a war that will leave only one standing. The winner will forge a dynasty. Exploring the classic themes of loyalty, betrayal, and honor, City on Fire is a contemporary masterpiece in the tradition of The Godfather, Casino, and Goodfellas—a thrilling saga from Don Winslow, “America’s greatest living crime writer” (Jon Land, Providence Journal).

Book But what If I Live  The American Retirement Crisis

Download or read book But what If I Live The American Retirement Crisis written by Gregory Brandon Salsbury and published by . This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dramatic wake-up call for a generation of overspent and under-saved Americans who face the very real possibility of outliving their money. Yesterdays retirees were supported by guaranteed income sources. Today, baby boomers are looking at a very different picture, one where they are increasingly responsible for generating their retirement income from personal savings while facing a longer life expectancy and astounding leaps in expenses. Key Selling Points: explores the seven key challenges that stand between baby boomers and a successful retirement; helps baby boomers recognize and address the key challenges to retirement; guides baby boomers to better plan for the income they will need so they can achieve the retirement they deserve.

Book How to Be Miserable

    Book Details:
  • Author : Randy J. Paterson
  • Publisher : New Harbinger Publications
  • Release : 2016-05-01
  • ISBN : 1626254087
  • Pages : 268 pages

Download or read book How to Be Miserable written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2016-05-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Book If I m Found

    Book Details:
  • Author : Terri Blackstock
  • Publisher : Zondervan
  • Release : 2017-03-21
  • ISBN : 0310332516
  • Pages : 384 pages

Download or read book If I m Found written by Terri Blackstock and published by Zondervan. This book was released on 2017-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evil lurks . . . but light still shines through the darkness. Casey Cox is still on the run, fleeing prosecution for a murder she didn’t commit. Dylan Roberts—her most relentless pursuer—is still on her trail, but his secret emails claim he knows the truth and wants to help her. He’s let her escape before, but trust doesn’t come easily. As Casey works to collect evidence about the real murderers, she stumbles upon another unbearable injustice: an abused child and a suicidal man who’s also been falsely accused. Should Casey risk her own safety to right this wrong and protect the little girl from her tormentors? Doing so would be risky and may result in her capture—and if she’s captured, she has no doubt she’ll be murdered before she ever steps foot in a jail cell. Full-length romantic suspense novel Includes discussion questions for book clubs Other series from Terri Blackstock: Cape Refuge, Newpointe 911, the SunCoast Chronicles, and the Restoration series

Book If You Live Like Me

Download or read book If You Live Like Me written by Lori Weber and published by Heritage House Publishing Co. This book was released on 2015-04-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before her plane even touches down in Newfoundland, Cheryl is already plotting her escape. She knows life on this rock will be no better than it was in the other places she’s been forced to live ever since her parents launched their cross-Canada tour. The unwilling spectator of her father’s morbid fascination with “dying cultures,” Cheryl has seen more than her fair share of towns so depressing they could haunt your dreams. His decision to study the defunct fishing industry in St. John’s is Cheryl’s breaking point—this city girl is more determined than ever to get back to the concrete, the buzz, and the bright lights of Montreal. Will Cheryl’s cold, goth exterior and her refusal to embrace a new life cut her off from those who love her?

Book If I Should Die If I Should Live

Download or read book If I Should Die If I Should Live written by Joanne Marxhausen and published by . This book was released on 1987-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: God decided how I should live or die. It teaching will last forever until the day will come to live with him forever in the gates of heaven.

Book If I Live

    Book Details:
  • Author : Terri Blackstock
  • Publisher : Zondervan
  • Release : 2018-03-06
  • ISBN : 0310332575
  • Pages : 382 pages

Download or read book If I Live written by Terri Blackstock and published by Zondervan. This book was released on 2018-03-06 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hunt has turned deadly. In the thrilling conclusion to the If I Run Series, Casey and Dylan must expose the real killer before they both end up dead. Casey is still on the run for a murder she didn’t commit, and she’s running out of places to hide, and her face is all over the news. It’s only a matter of time. Dylan Roberts, the investigator who once sought her arrest, is now her only hope. As they work together will one life have to be sacrificed to protect the other? Join Terri Blackstock on one more heart-stopping chase in the sensational conclusion to the If I Run series. Plus, look for additional inspirational fiction series from New York Times bestselling author Terri Blackstock: Cape Refuge Newpointe 911 The Sun Coast Chronicles The Restoration Series

Book If You Live by the Sword

    Book Details:
  • Author : Lawrence K. Pettit
  • Publisher : iUniverse
  • Release : 2010-03-29
  • ISBN : 1450208401
  • Pages : 437 pages

Download or read book If You Live by the Sword written by Lawrence K. Pettit and published by iUniverse. This book was released on 2010-03-29 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Live by the Sword offers an honest portrayal of the human struggles faced by a university president and it explains how these seldom discussed stresses of the position are intensified by the intrusion of politics. Pettit goes behind the scenes and writes openly about intrigue, betrayal, anxiety, and the contention for power that is faced within the university system. In a career that has mixed academia and politics for over forty years, the author was fired more than once for his politics. And when he ran a gubernatorial campaign, he actually had to fire the candidate’s mother. On a more personal level, the author experienced two divorces because of the turbulence of his career, and had to fend off false rumors of sexual impropriety and endure politically inspired audits.

Book If You Live to 100  You Might as Well Be Happy

Download or read book If You Live to 100 You Might as Well Be Happy written by Rhee Kun Hoo and published by Union Square & Co.. This book was released on 2024-05-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This endearing, giftable guidebook by Korean bestseller Dr. Rhee reflects on the wisdom he’s learned during his life: how to forgive, persevere, and stop the rat race, plus the joys of living simply and the power of ordinary happiness. He explores his relationships with his wife, children, and grandchildren, and how to stay whole as your body naturally ages. If You’re Going to Live to 100 is a meditation on aging contently and finding peace and humor in everyday life.