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Book Welcome to Shondaland  An Unauthorized Biography of Shonda Rhimes

Download or read book Welcome to Shondaland An Unauthorized Biography of Shonda Rhimes written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2015-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Shondaland: An Unauthorized Biography Shonda Rhimes is the reigning Queen of Network Television. On the strength of the hit television series Grey's Anatomy, Private Practice, Scandal and How to Get Away with Murder, she has turned the staid and repetitive halls of network television on its collective ear with shows that feature tough and realistic storylines, expertly drawn characters and, perhaps most importantly, have featured women in predominant lead roles. For Shonda, getting to the top has not been easy. She has met and conquered long held stereotypes of race and gender, has fought to singlehandedly raise the realistic and creative bar in media and has ultimately won over the viewing masses with her straight-forward middle-American attitude that has successfully cut through the B.S. and misconceptions like a knife through butter. In Welcome To Shondaland: The Unauthorized Biography of Shonda Rhimes, New York Times Bestselling Author Marc Shapiro follows the trail of a young idealistic girl who grew up on hopes, dreams and possibilities, would not take no for an answer, and found that success is the ultimate weapon in silencing doubters. Shonda Rhimes has proven a success story of classic proportions, a life that finally inspires and encourages, a life that tells the world to follow their passion. Welcome To Shondaland: The Unauthorized Biography Of Shonda Rhimes tells the reader that it is okay to meet life head on and to take a chance.

Book Welcome to Shondaland  An Unauthorized Biography of Shonda Rhimes

Download or read book Welcome to Shondaland An Unauthorized Biography of Shonda Rhimes written by Marc Shapiro and published by . This book was released on 2015-11-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: NY Times best-selling author Marc Shapiro examines how Shonda Rhimes became the reigning Queen of Network Television. On the strength of the hit television series Grey's Anatomy, Private Practice, Scandal and How to Get Away with Murder, she has turned the staid and repetitive halls of network television on its collective ear with shows that feature tough and realistic storylines, expertly drawn characters and, perhaps most importantly, have featured women in predominant lead roles.

Book Feminism in Practice

Download or read book Feminism in Practice written by Karen A. Foss and published by Waveland Press. This book was released on 2021-09-23 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminism in Practice uses feminism as a blueprint for exploring change strategies. It features twenty contemporary feminists from diverse arenas, including activists, comedians, musicians, politicians, poets, and showrunners. The women come to life through line drawings, brief biographies, extensive quotations, their definitions of feminism, and the change strategies they employ. Questions for reflection encourage readers to think through their own relationship to feminism and change. Chapter 1 defines feminism, raising issues with the typical definition of feminism as the effort to achieve equality between women and men. It concludes with a description of over twenty types of feminism. Chapter 2 describes the triggering events, happening places, and key ideas of the four waves of feminism. The opening chapters provide a comprehensive understanding of the diversity and complexity of feminist movement. The book is organized around five primary objectives that animate contemporary change efforts—proclaiming identity, naming a problem, enriching a system, changing a system, and creating an alternative system. Each objective is developed through theoretical assumptions and twelve change strategies that show it at work in feminist movement. Feminism in Practice also serves as a practical handbook that readers can use to experiment with the strategies and expand their toolkits for creating change in their lives and worlds. The authors are uniquely qualified to explore issues of feminism and change. Karen Foss and Sonja Foss are second wave feminists who have written extensively on alternative change strategies, feminist communication, and feminist theory. Alena Ruggerio brings to the project the standpoint of a third wave feminist at home in pop culture. Her scholarship lies at the intersection of rhetoric, feminism, and religious studies. To learn more about Feminism in Practice, listen to the authors’ October 2021 interview on The Jefferson Exchange.

Book Keanu Reeves    Excellent Adventure   An Unauthorized Biography

Download or read book Keanu Reeves Excellent Adventure An Unauthorized Biography written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2020-08-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Talented actor. Charismatic celebrity. Woman magnet. Author. A free thinker and an independent soul. That’s the shorthand when it comes to the worldwide perception of Keanu Reeves. But there’s more to the real Keanu than pop culture talking points and, in Keanu Reeves’ Excellent Adventure: An Unauthorized Biography by New York Times bestselling author Marc Shapiro, the star of Speed, John Wick, Point Break and countless big and small films proves to be a lot more contrary and anti-establishment than most Hollywood cookie cutter celebrities. Equal parts biography and character study, Keanu Reeves’ Excellent Adventure: An Unauthorized Biography is an ink blot/rat in a maze journey as the actor deals with his life and times in straightforward, often philosophical and spiritual manner. He can be shy, self -effacing, an introvert and somebody who has been a pain in the side of the Hollywood establishment. He’s also found time to be an all around good guy as he deals with life’s ups and downs. But at the end of the day, Keanu Reeves is nothing less than human. He’s dealt with the deaths of those he’s loved the most. He makes no bones about the fact that he comes from a dysfunctional upbringing. He’s walked away from big-budget studio films in favor of doing Hamlet for peanuts. And, early on, he didn’t think twice about starring in the overtly gay-themed way out of the mainstream theater production Wolfboy. He’s readily admits to having done drugs and has had his run ins with the law. And along the way his risen to that rarified air of international star.

Book John McCain

Download or read book John McCain written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2018-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot people don't know about John McCain. They know the war hero, the prisoner of war. Those are the things that have made the headlines and the history books. But there is also the John McCain, working statesman, who has spent two terms in the House of Representatives and six terms in the Senate, going about the business of creating bills and fighting the good fight on the Senate floor for the benefit of the people and the country. It is from that McCain that this book takes its cue as it ventures into the specifics of his decades as the ultimate statesman doing the country's business. Written by New York Times Bestselling Author Marc Shapiro, John McCain: A View From The Hill delves into McCain's character, demeanor, his ability to craft bills and legislation that he cares about and ramrod them through the slippery slope of politics and into law. Through extensive research and exclusive one-on-one interviews with McCain's colleagues and foes, award-winning journalists and, in one instance, the observations of a man who had a front row seat for McCain's most challenging political moment, Shapiro probes McCain's ability to get along with Republicans and Democrats alike. The book looks at his uncompromising willingness to fight the presidential powers that be if he did not agree with them, the two rough and tumble presidential campaigns he lived through at a time when politics was entering a particularly ugly phase, and the long simmering feud with current President Donald Trump which finally exploded. If you think you know the life of John McCain, it is time to check your preconceptions. Because John McCain: A View From The Hill is about to take you deep inside a place you've never been before: How a historically significant man and politician has earned his stripes as a statesman for the ages. John McCain knew how to take care of business and this is how he did it.

Book Renaissance Man

Download or read book Renaissance Man written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2018-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lin-Manuel Miranda created the Broadway hit-musical of the decade in Hamilton. His earlier production In The Heights set theater audiences dancing to a hip hop/ Latin beat. And if you have children or are a child at heart, you know all about the music of Moana. But there’s a lot you don’t know about this pop culture genius. Miranda’s story is the classic American Dream on full display. The son of Puerto Rican immigrants, Miranda’s life-long obsession with music, theater and the possibilities of creating for The Great White Way drove him through the ups and downs of the highly competitive world of Broadway and, through sheer drive, determination and an abundance of creative talent has made his way to the top of the entertainment world. Through extensive research in a number of widely divergent sources, Shapiro has pieced together the life and times of Lin-Manuel Miranda, replete with all the large and small moments that comprise the character of a literal creative renaissance man, composer, actor, culturally and socially savvy and multi-Tony-Award and Pulitzer Prize-winning giant of the Broadway stage whose future is only limited by his imagination which is always on the go and creating worlds to come Renaissance Man: The Lin Manuel Miranda Story is a blueprint for success, an inspirational guide to following one’s dreams and, perhaps most important, the answer to the question of what following your dreams can bring.

Book You   re Gonna Make It After All

Download or read book You re Gonna Make It After All written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2017-10-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Tyler Moore was a legendary television and film performer who was much loved and lauded by millions as the personification of sweetness and innocence filtered through a sanitized television world. But as fate would have it, Moore was so much more than that. Coming of age at a time when feminism and women’s rights were on the march across the land, Moore’s roles in The Mary Tyler Moore Show and The Dick Van Dyke Show proved a flashpoint and a flag bearing influence to countless women who had decided in Mary Richards there was the possibility of so much more. In You’re Gonna Make It After All: The Life, Times and Influence of Mary Tyler Moore (Riverdale Avenue Books), New York Times Bestselling Author Marc Shapiro digs deep into her much-celebrated and often turbulent life as filtered through the coming of age of women’s rights led by such luminaries as Gloria Steinem and Betty Friedan and their triumphs and historical breakthroughs which were often influenced by Moore and her culturally important sitcoms. How the actress reacted to being cast as a feminist icon, her often contrary issues with the women’s movement, how her greatest television hits often brought home important liberal points in a stealth manner and her own political and social values form the backbone of a sociological, political and, yes, traditional celebrity biography that tells more than one expected from a book on somebody the world knows so well. In this thoroughly researched and documented biography, readers will discover… The truth behind the alleged relationship between Mary Tyler Moore and Elvis Presley. What happened on the date between Mary Tyler Moore and Ed Asner Why Mary Tyler Moore’s mother’s alcoholism led to Moore’s physical appearance. How Moore got her revenge on a neighbor who molested her at age six. “Mary Tyler Moore was an important entertainment personality,” author Shapiro states. “But she was also so much deeper than that. Her life and times are already well known. I felt that putting this reluctant feminist in the ring with the coming of equal rights for women would give the picture a different and ultimately insightful twist.”

Book What is Hip

Download or read book What is Hip written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2017-04-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tragically Hip… the soundtrack our lives.” – Justin Trudeau On August 20th, 2016 11.7 million Canadians stood transfixed, watching the final concert of The Tragically Hip, and the rest of the world asked, “Who is this band?” New York Times Bestselling pop journalist Marc Shapiro answers that question in the first American book about this Canadian rock band that largely shunned the spotlight but has become the standard bearer of a resurgent sense of Canadian pride and patriotism. What is Hip? The Life And Times Of The Tragically Hip delves deep beneath the surface of this rock and roll story to discover how a band that spent more than three decades in the rock and roll trenches selling millions of albums and opening for the likes of The Rolling Stones, The Who and Led Zeppelin’s Page & Plant, remained almost unknown outside their home country, even as they rose to the level of rock royalty in Canada. What Is Hip: The Life And Times Of The Tragically Hip reveals: • The behind the scenes story of how the band took over The Horseshoe Tavern and made it their own • How a high up political personality was instrumental in landing the band their manager • The day-to-day, often unforgiving, spirit-grinding days of life on the road in Canada • The ins and outs of opening for three of the biggest groups in the history of rock and roll The Tragically Hip are not cartoon rockers. They are real men who live by their creativity and their principles. Through extensive research and a couple of well-placed sources, author Marc Shapiro has put together a complete look at The Tragically Hip’s rise: from their humble Kingston, Ontario roots, to endless tours, to their internal struggles to keep their music fresh, to the fanatic loyalty they fostered in millions of Canadian fans. These fans shed more than a few tears when it was announced that singer Gord Downie had been diagnosed with brain cancer, and that The Hip were about to embark on what might be their final tour. Marc Shapiro is the author of more than 75 books. His most recent releases include Trump This! The Life And Times Of Donald Trump and Hey Joe: The Unauthorized Biography Of A Rock Classic. When he is not working, which is rare, he can usually be found mowing the lawn, taking out the trash and walking the dog.

Book Hey Joe

    Book Details:
  • Author : Marc Shapiro
  • Publisher : Riverdale Avenue Books LLC
  • Release : 2016-12-17
  • ISBN : 1626013322
  • Pages : 168 pages

Download or read book Hey Joe written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2016-12-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The song Hey Joe was a momentary blip on the pop music scene in 1965 courtesy of a Southern California band called The Leaves. It would be their only hit. But over the next 50 plus years, the quirky song about premeditated murder went on to become something special, a musical rite of passage for the likes of Jimi Hendrix, Patti Smith, Led Zeppelin and countless others. It was a perennial that any teen band worth their limited chops coveted and recorded and finally it was an entry in The Guinness Book of World Records when thousands of people got together to play the song as the ultimate jam. Part, history, part mystery and part memoir, the book Hey Joe: The Unauthorized Biography of a Rock Classic by New York Times bestselling author Marc Shapiro is, through extensive and exhaustive research that included the memories of countless well known musicians who were part of the Hey Joe odyssey, a detailed look at the history of Hey Joe, the song that few have ever thought to think deeply about and the rumors, legends and outlandish tales surrounding the song that ultimately culminate in the ultimate question… Hey Joe, where you going with that gun in your hand? In Hey Joe: The Unauthorized Biography of a Rock Classic readers will learn… The family tree of songs that spanned decades and finally spawned Hey Joe. Who actually wrote the song? How close Hendrix came to not recording Hey Joe. The mystery of who actually recorded the first version of Hey Joe. No it was not The Leaves. Would you believe Kim Fowley? Or The Surfaris? What a very young Bruce Springsteen had to do with the song. Nearly 3000 versions of Hey Joe, familiar, obscure and, in many cases, downright impossible to find, have been recorded and released.

Book Lost and Found

Download or read book Lost and Found written by Micky Neilson and published by Riverdale Avenue Books LLC. This book was released on 2016-06-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lost and Found, the autobiography of N.Y. Times best-selling author Micky Neilson, a 20 year-veteran of the World of Warcraft franchise, is The Glass Castle meets Of Dice and Men. Lost and Found: An Autobiography of Discovering Family, is the harrowing and inspirational memoir of the successful contributor to World of Warcraft and N.Y. Times best-seller Micky Neilson, who was kidnapped by his schizophrenic father as a toddler, spending his earliest years on the run and his teenage years as a foster child. This autobiography chronicles Micky’s experience serving in the first Gulf War, the meteoric rise of Blizzard Entertainment and, most triumphantly, his reuniting with the family that was stolen from him as a child. “No one who reads my fiction today or plays the video games I've contributed to knows that I was kidnapped at eight months old, that I grew up with a schizophrenic father, that I didn't attend school until 7th grade, or that I never knew my true identity until I was reunited with my family after 38 years,” said the author. “It's such an honor to finally be able to share my life story.”

Book What I Learned From 50 Celebrities

Download or read book What I Learned From 50 Celebrities written by Farrell Hirsch and published by Riverdale Avenue Books LLC. This book was released on 2018-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Farrell Hirsch has lived more lives than any dozen of the proverbial rejuvenating cats you've heard about. Not many people can say they've launched multiple national radio networks, worked with the coaching staff of a major league sports team, executive produced star-studded awards shows, been the co-creator of high-tech start up, written a play that played at Lincoln Center, optioned a TV pilot to major production company, and been the CEO of a nationally recognized not-for profit. Hirsch was one of the people who founded The Ovation Awards, LA's answer to The Tonys. Writing, producing, and lining up talent for those shows for seven years brought him into contact with stars like Charlton Heston, Annette Bening, Carol Burnett, Neal Patrick Harris, Stephen Sondheim, Nathan Lane, Danny Glover, Gwyneth Paltrow, Ben Stiller, and hundreds more. And then, for no particular reason, since he hadn't really ever worked in radio, he was hired to launch national radio networks, on SiriusXM. The first of these was taking on the inimitable task of turning the world's most visual brand, Playboy, into something viable in the world's least visual medium, radio. The endless drudgery of having to spend countless evenings at The Playboy Mansion parties, of recording Bill Cosby, Etta James, Elvis Costello at the Playboy Jazz Festival, having celebrities like Carmen Electra, Donald Trump, Fleetwood Mac come in the studio, hanging at the Super Bowl with Warren Moon and Lil John was exhausting. These are his stories…

Book The Binge Watcher s Guide Dr  Who A History of Dr  Who and the First Female Doctor

Download or read book The Binge Watcher s Guide Dr Who A History of Dr Who and the First Female Doctor written by Mackenzie Flohr and published by Riverdale Avenue Books LLC. This book was released on 2019-12-31 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mackenzie Flohr believes in order to call yourself a true Whovian, you must follow the Doctor's message. The Binge Watcher's Guide to Doctor Who will take you on a journey through time and space, showing you how Doctor Who became the longest running show on television by weaving through its history, starting with our current incarnation of the Doctor, played by Jodie Whittaker. In addition to exploring the details of creating this season of the show, the book will examine the impact of having the first female Doctor in the show’s five decade-long history among fans and critics, as well as include exclusive, never-before-seen interviews with Wendy Abrahams, Beth Axford, Christian Basel, Will Brooks, Ken Deep, Stephen Hatcher, Krystal Moore, David Solomons and Alisa Stern. Ultimately, The Binge Watcher’s Guide to Doctor Who is a love letter for Doctor Who fans, and a gift book for those who you think will learn to love the Doctor. Mackenzie Flohr is a multi-award-winning novelist and in-demand speaker for conferences and conventions including actively discussing the process of writing and Doctor Who. She is also an active panelist on The Legend of the Traveling Tardis Radio Show and has done book signings previously at Who North America, the largest Doctor Who store, and museum located in the state of Indiana. Her publishing portfolio includes The Rite of Wands, The Whispered Tales of Graves Grove and Unknown Realms: A Fiction-Atlas Press Anthology. A storyteller at heart, she loves to inspire the imagination. Mackenzie makes her home in Mount Morris, Michigan, where she is currently penning her next adventure.

Book Trump This

Download or read book Trump This written by Marc Shapiro and published by Riverdale Avenue Books LLC. This book was released on 2016-02-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is Donald Trump? Even after a yearlong presidential campaign, and constant media coverage, many Americans don’t know if he’s for real or just a businessman turned showman turned politician who has become President of the United States. His path to the White House, from early childhood through the 2016 campaign and Election are laid bare in Trump This! The Life And Times of Donald Trump: An Unauthorized Biography written by New York Times Bestselling Author Marc Shapiro. Bringing insight into the psychology and motivation of Donald Trump was the equivalent of solving a mystery. What guides Trump to the decisions he makes? Is his personality real or just a caricature driven smokescreen? Is he the living embodiment of a brand or does a heart and soul lurk beneath his flamboyant and often-bullying exterior? In answering those questions many heretofore unknown facts came to life. Trump’s grandfather ran brothels during The Gold Rush years. His father allegedly ran with The Ku Klux Klan. Trump punched out a teacher in the second grade. Trump lived a wild, sexually charged life at Studio 54. The true story of how Trump avoided the draft. The affair that wrecked his first marriage. Why Trump sued a man because he had the same last name. His biggest business successes and failures. If you only discovered Donald Trump with the television show The Apprentice or with his race for President of the United States, the chances are you think you know quite a bit about Donald Trump. But the reality is that, like all larger than life personalities, Trump has cultivated his public image well. He’s been selective in what he’s let out and, when pressed, he’s been quick to deny. Trump This! The Life And Times of Donald Trump: An Unauthorized Biography has dug deep into the truth that is Donald Trump. And this is what we’ve found.

Book The Binge Watcher   s Guide to the Harry Potter Films   An Unofficial Companion

Download or read book The Binge Watcher s Guide to the Harry Potter Films An Unofficial Companion written by Cecilia Tan and published by Riverdale Avenue Books LLC. This book was released on 2020-06-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, fan-centric guide to re-living the magic of all eight original HP movies, whether you binge watch or just read the book! It's hard to believe, but 20 years have passed since a baby-faced Daniel Radcliffe took the screen test that would lead to him becoming Harry Potter for an entire generation of movie-goers. And now it's time to introduce a new generation to the magic that is the Harry Potter films. Join Cecilia Tan, a writer, editor, and devoted Harry Potter fan, as she takes you back to Hogwarts, through a fan-centric guided tour of all eight movies in THE BINGE WATCHER'S GUIDE TO THE HARRY POTTER FILMS where you can re-live all the excitement and wonder of seeing Harry hop on his broom for the very first time. Tan will guide you through loving, fun--yet occasionally snarky--recaps of each film, as well slather on many behind-the-scenes facts and stories about how the films were made. Casting decisions, near misses, movie artistry: she’ll cover it all, and more, as well as critical analysis of the films' significance in pop culture, filmmaking, and history. Not only that, since this is a Binge Watcher's Guide, Tan shares actual tips for binge watching, including recipes and suggestions for hosting your own Harry Potter themed binge-watching party.

Book Year of Yes

Download or read book Year of Yes written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2015-11-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder shares how saying YES changed her life. “As fun to read as Rhimes’s TV series are to watch” (Los Angeles Times). She’s the creator and producer of some of the most groundbreaking and audacious shows on television today. Her iconic characters live boldly and speak their minds. So who would suspect that Shonda Rhimes is an introvert? That she hired a publicist so she could avoid public appearances? That she suffered panic attacks before media interviews? With three children at home and three hit television shows, it was easy for Shonda to say she was simply too busy. But in truth, she was also afraid. And then, over Thanksgiving dinner, her sister muttered something that was both a wake up and a call to arms: You never say yes to anything. Shonda knew she had to embrace the challenge: for one year, she would say YES to everything that scared her. This poignant, intimate, and hilarious memoir explores Shonda’s life before her Year of Yes—from her nerdy, book-loving childhood to her devotion to creating television characters who reflected the world she saw around her. The book chronicles her life after her Year of Yes had begun—when Shonda forced herself out of the house and onto the stage; when she learned to explore, empower, applaud, and love her truest self. Yes. “Honest, raw, and revelatory” (The Washington Post), this wildly candid and compulsively readable book reveals how the mega talented Shonda Rhimes finally achieved badassery worthy of a Shondaland character. Best of all, she “can help motivate even the most determined homebody to get out and try something new” (Chicago Tribune).

Book First  Only  Different

    Book Details:
  • Author : Bolo
  • Publisher :
  • Release : 2016-04-13
  • ISBN : 9781680307177
  • Pages : 46 pages

Download or read book First Only Different written by Bolo and published by . This book was released on 2016-04-13 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know.. that she heads the ShondaLand company, the production company that has brought to life familiar shows such as Grey's Anatomy, Private Practice, and Scandal? that she's one of the rare African-American women to have gained such status? She's first, only and different! "I'm a black woman every day, and I'm not confused about that. I'm not worried about that. I don't need to have a discussion with you about how I feel as a black woman because I don't feel disempowered as a black woman." -Shonda Rhimes A PREVIEW of the LEARNINGS and INTERESTING THINGS you can get from this Trivia Book. What makes Shonda Tick! What are her weird antics and interesting character traits? Know what she likes to write about the most. Why she's one of the most powerful black female show runners in Hollywood. Did you know that she wears big headphones when writing to prevent people from talking to her and disturbing her? How did her sister convince her to say yes to anything last 2014 even the ones that is out of her comfort zone. Let Bern Bolo's Trivia about Shonda Rhimes inspire you that whatever you are doing right now, know that someday, when you're successful and looking back, you might say, I'm glad I pursue my dreams just like Shonda. Get your copy now and be inspired: )!"

Book Naked in 30 Days

    Book Details:
  • Author : Theresa Roemer
  • Publisher : Riverdale Avenue Books LLC
  • Release : 2016-03-13
  • ISBN : 1626012520
  • Pages : pages

Download or read book Naked in 30 Days written by Theresa Roemer and published by Riverdale Avenue Books LLC. This book was released on 2016-03-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience. Theresa’s passion for health inspired her to write Naked in 30 Days to empower women to feel as vibrant and healthy at 45 and beyond as they did at 25. Anyone can do anything for a period of 30 days, and if you put yourself on this plan, you will find that you change your approach to food and exercise, as well as your relationship to both. Before you know it, you’ll be standing naked with yourself…and proud of who you are and how you got there.