Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Download or read book Wally Wood s Weird Sex fantasy written by Wallace Wood and published by . This book was released on 1977 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Secret Garden written by Nancy Friday and published by Rosetta Books. This book was released on 2013-11-18 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times–bestselling author’s “groundbreaking” work on women’s sexual fantasies (Publishers Weekly). First published in 1973, My Secret Garden ignited a firestorm of reactions across the nation—from outrage to enthusiastic support. Collected from detailed personal interviews with hundreds of women from diverse backgrounds, this book presents a bracingly honest account of women’s inner sexual fantasy lives. In its time, this book shattered taboos and opened up a conversation about the landscape of feminine desire in a way that was unprecedented. Today, My Secret Garden remains one of the most iconic works of feminist literature of our time—and is still relevant to millions of women throughout the world. “The author whose books about gender politics helped redefine American women’s sexuality.” —The New York Times

Download or read book Paladin s Grace written by T. Kingfisher and published by Hachette UK. This book was released on 2023-11-21 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Funny, frightening, and full of heart; I loved it' Alix E. Harrow, author of The Ten Thousand Doors of January on Nettle & Bone Whilst foraging for startleflower, perfumer Grace finds herself pursued by ruffians and rescued by a handsome paladin in shining armour. Only, to outwit her hunters they have to pretend to be doing something very unrespectable in an alleyway. Stephen, a broken paladin, spends his time knitting socks and working as a bodyguard, living only for the chance to be useful. But that all changes when he saves Grace and witnesses an assassination attempt gone wrong. Now, Stephen and Grace must navigate a web of treachery and poisoners, while a cryptic killer stalks one step behind. Perfect for fans of Legends and Lattes, Paladin's Grace is a darkly whimsical fantasy featuring sock-knitting paladins, badass perfumers, courtroom hijinks and heart-racing romance, from Nebula and two-time Hugo Award-winning author T. Kingfisher. Praise for T. Kingfisher: 'T. Kingfisher solidifies her place as natural and inevitable heir to the greats of her genre, while remaining clearly and unquestionably a unique voice in fantasy' Seanan McGuire 'Exciting, deeply wise, sad, brutal and compassionate all at once. And beautifully written, with a plot as cunning as fine embroidery' Catriona Ward 'Creepy, funny, heartfelt, and full of fantastic characters I absolutely loved' Melissa Caruso, author of The Tethered Mage "Nettle & Bone brings Kingfisher's signature honesty and authenticity to a fairy tale setting: the result is refreshing, earnest but not naive, and deeply satisfying. I devoured it. This is one that's going to stay with me for a long time' Sarah Gailey, author of Magic for Liars 'A delight throughout' Louisa Morgan, author of A Secret History of Witches 'T. Kingfisher uses the bones of fairy tale to create something entirely her own, written in gloriously clear and transparent prose' Emily Tesh, author of Some Desperate Glory 'Funny, frightening, and full of heart; I loved it' Alix E. Harrow, author of The Ten Thousand Doors of January 'Charming and macabre, often both at the same time' A. K. Larkwood, author of The Unspoken Name 'Absolutely delightful and full of charm and truth' Naomi Novik, on Thornhedge

Download or read book Weird Sex Fantasy written by Steve Carter and published by . This book was released on 2016-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weird Sex Fantasy is an anthology of bizarre hardcore science-fiction horror stories by Steve Carter and Antoinette Rydyr (SCAR) originally published in Sleazy Slice. This volume contains eight delirious tales of dark sexual encounters. Includes an Introduction by Robin Bougie. The designer was Dave Heinrich who also created the back cover pin-up.

Download or read book Needing to Know for Sure written by Martin N. Seif and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

Download or read book Imajica written by Clive Barker and published by Harper Collins. This book was released on 2009-03-17 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rich in plot twists, byzantine intrigues and hidden secrets, Imajica is a Chinese puzzle box constructed on a universal scale. . . Barker has an unparalleled talent for envisioning other worlds." — Washington Post Book World From master storyteller Clive Barker comes an epic tale of myth, magic, and forbidden passion Imajica is an epic beyond compare: vast in conception, obsessively detailed in execution, and apocalyptic in its resolution. At its heart lies the sensualist and master art forger, Gentle, whose life unravels when he encounters Judith Odell, whose power to influence the destinies of men is vaster than she knows, and Pie 'oh' pah, an alien assassin who comes from a hidden dimension. That dimension is one of five in the great system called Imajica. They are worlds that are utterly unlike our own, but are ruled, peopled, and haunted by species whose lives are intricately connected with ours. As Gentle, Judith, and Pie 'oh' pah travel the Imajica, they uncover a trail of crimes and intimate betrayals, leading them to a revelation so startling that it changes reality forever.

Download or read book Arousal written by Michael J. Bader and published by Macmillan. This book was released on 2003-01-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual fantasies. Everyone has them, but no one knows what they mean. People are curious about and often confused by the things that arouse them, yet they are often too ashamed to reveal their most private fantasies to their partners or even their therapists. In this fascinating and provocative book, Dr. Michael J. Bader offers a groundbreaking new theory of sexual desire, one that will liberate men and women and enable them to better understand their sexual preferences. Drawing on his twenty-five years as a psychotherapist and psychoanalyst, Dr. Bader demonstrates that rather than being programmed by biology or society, sexual fantasies and preferences are really psychological antidotes to unconscious dangers. Armed with this novel theory, men and women will no longer need to feel ashamed about what arouses them or confused about what arouses others. Dr. Bader sensitively tells the stories of his patients and explains the meaning of their sexual fantasies. In terms refreshingly free of jargon, he reveals how his profound new theory can be used to decipher a wide variety of sexual fantasies and behavior, ranging from ordinary preferences about positions in bed to flamboyant scenarios worthy of the Marquis de Sade. And yet, Dr. Bader's exciting new theory transcends the realm of individual psychology. Readers will come away with a radically new understanding of such issues as sexual chemistry and boredom, cybersex, pornography, and the differences in how men and women get excited. Both erudite and accessible, Arousal: The Secret Logic of Sexual Fantasies is an important landmark in the literature of sexuality.

Download or read book Girl Defined written by Kristen Clark and published by Baker Books. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide

Download or read book Sex Fantasy written by Sophia Foster-Dimino and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A salacious title belies a moving look at intimacy and all its delicacies and absurdities.

Download or read book Firefly written by Piers Anthony and published by . This book was released on 1992 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its unearthly embrace awaits heaven ... and hell. The touch of Firefly is the most erotic experience of your life ... and the very last.

Download or read book Tell Me What You Want written by Justin J. Lehmiller and published by Robinson. This book was released on 2018-07-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and Mate What do we really want when it comes to sex? How can we break the barriers that prevent us from communicating about our desires? Justin J. Lehmiller, a leading expert on human sexuality and author of the popular blog Sex and Psychology, has made it his career's ambition to answer these questions. Based on his monumental two-year study of sexual fantasies involving more than 4,000 people from all walks of life, Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It will help you to understand your own sexual desires and how to attain them within your relationships, but also to appreciate why your partner may have sexual proclivities that are so different from your own. Appreciating the incredible diversity of human sexual desire and why this diversity exists in the first place can help you to overcome distress, anxiety and shame about your own sexual fantasies; ultimately enhancing your sex life. Breaking down barriers to discussing sexual fantasies and allowing them to become a part your sexual reality is the pathway to maintaining more satisfying relationships.

Download or read book Women of the Weird written by and published by Lothrop, Lee and Shepard Books. This book was released on 1976-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven "eerie" stories by women writers from the seventeenth century to the present, including Madame d'Aulnoy, Edith Nesbit, and Shirley Jackson.

Download or read book Daydreams and the Function of Fantasy written by M. Regis and published by Springer. This book was released on 2013-09-19 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to re-define the role of fantasy in human life by overturning mainstream psychology's understanding of daydreams as being task-distracted mind wandering by proposing that all waking fantasies function to transform mood states into specific emotional reactions.

Download or read book Weird Wild West Part 3 written by Carter Rydyr and published by JournalStone. This book was released on 2019-06-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the hill overlooking Mojo Town looms the decaying edifice of the county orphanage, home to all the area's unwanted children. Brother and sister, Sissy and Zak Spindler, are paid to look after them and keep them safe. They seem to be doing a good job, for the youngsters are neither seen nor heard. Unwed mother Louisa Bigelow drops her newborn son Nathaniel off in the dead of night, and then leaves town in tears. One day she hopes to return with enough money to take Nate back and give him the life he deserves. But Sissy and Zak have other plans for the new baby delivered into their arms. In the dank basement of the crumbling mansion lies a freakish laboratory, where Sissy uses her surgical skills to corrupt innocent lives with a primordial ooze known as the Stuff. Mojo Town's unwanted youngsters have been transformed into horrific freaks. Only one child has not been affected by the Stuff: a fiercely intelligent boy named Bart. But Sissy considers him a failure, and treats him lire a servant. Bart befriends little Nate, already affected and transforming into a cat-boy, and together they attempt a miraculous escape to track down Nate's mother. But Sissy and Zak have a very long reach. Can Bart's brilliant mind help him and Nate to elude their evil clutches? Or will they be dragged back into the horrific plan Sissy and Zak have for the monstrous mutations they have created?

Download or read book Another Weird Year written by Huw Davies and published by Andrews McMeel Publishing. This book was released on 2003 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doors? Jim Morrison was right. People are strange. Very, very strange. All the proof you need is found in Another Weird Year, a wacky jaunt into the depths of the weirdest, oddest, and most completely outlandish news stories that?strangely enough?are 100% true. After all, who in their right mind could make up this stuff?? A Chilean prisoner accused of murder escaped from jail to meet a few friends for drinks at a local bar. Later that night, he returned to the prison and demanded to be let back into his cell where he fell asleep.? Peter Holden of Washington, D.C. eats an average of two McDonald's meals a day and has eaten at 11,000 of the chain's 13,500 North American locations. On one 54-day business trip, he managed to visit 124 of the golden-arched restaurants.? A Chicago man was accused of killing his roommate after the pair got into a heated argument. The fight?which included weapons such as an ashtray, a pair of pliers, and a fire extinguisher?was over who had the bigger portion of chicken.This collection of items from news sources around the world has it all: accounts of botched crimes . . . crazy animal stories . . . tales of incredible luck (both good and bad) . . . and stories that feature just plain ol? fashioned stupidity.Those who follow the nightly news won?t want to miss the bizarre news delivered in Another Weird Year. It's the perfect book to keep you laughing on a long trip or when you just need to put the insanity of your own life into perspective.

Download or read book The Call of the Weird written by Louis Theroux and published by Da Capo Press. This book was released on 2009-04-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: No, it doesn't get much weirder than this: Thor Templar, Lord Commander of the Earth Protectorate, who claims to have killed ten aliens. Or April, the Neo-Nazi bringing up her twin daughters Lamb and Lynx (who have just formed a white-power folk group for kids called Prussian Blue), and her youngest daughter, Dresden. For a decade now, Louis Theroux has been making programs about offbeat characters on the fringes of U.S. society. Now he revisits the people who have most intrigued him to try to discover what motivates them, and why they believe the things they believe. From his Las Vegas base (where else?), Theroux calls on these assorted dreamers, schemers, and outlaws--and in the process finds out a little about the workings of his own mind. What does it mean, after all, to be weird, or "to be yourself"? Do we choose our beliefs or do our beliefs choose us? And is there something particularly weird about Americans? America, prepare yourself for a hilarious look in the mirror that has already taken the rest of the English-speaking world by storm: "Paul Theroux's son writes with just as clear an eye for character and place as his father . . . And he's funny . . .Theroux's final analysis of American weirdness is true and new." -- Literary Review (England)