Download or read book Life Is an Inside Job written by Charles Carroll Ed.D. and published by iUniverse. This book was released on 2015-10-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the strategies for dealing with the most important job you have ever had or ever will have--living your life with purpose and excellence. Life is an Inside Job does not provide a magic feel good formula; nor does it tell you to simply think positive and everything will be alright. Instead, in 45 chapters. author Charles Carroll systematically reveals the tools and strategies for living your life and controlling your destiny. Read this book and you will gain new insight into: How your life is interweaved with the lives of others. How to design a compelling future for your life. How to identify your purpose and live purposefully everyday. How to turn disadvantages into advantages. How to assume the rightful job of being your own boss. How to manage your life by managing your consciousness. How to use the art and science of imagineering to create realities. How to recognize, name, and manage the stressors in your life. How to use the strategy of continuous positive programming. And much more...

Download or read book Inside Job written by Nate' and published by Outskirts Press. This book was released on 2024-04-30 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this raw and candid autobiography, I share my harrowing journey through years of sexual abuse, abuse, and trauma. From the horrors I endured to the resilience that fueled my survival, this memoir delves deep into the darkest corners of my past and the courage it took to rise above it all. Through introspective reflection and unwavering honesty, I invite readers to bear witness to the depths of despair and the triumph of the human spirit. A story of resilience, redemption, and the power of healing, this memoir is a testament to the strength that comes from confronting our challenges and finding the light at the end of the tunnel. A must-read for anyone who has faced or is facing adversity. You too can emerge stronger on the other side of it.

Download or read book Losing Weight Permanently written by Gregory L. Jantz and published by The Center for Counseling. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concrete program for moving into a liberated life of wise eating, good nutrition, and healthy relationships.

Download or read book Joy Is an Inside Job written by Amanda Gore and published by Head2heart pty ltd. This book was released on 2014-03 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've just picked up the book that can transform your life - joyfully! Most of us are looking for happiness in all the wrong places. We look outside ourselves for things that will make us happy. True happiness is JOY, and JOY is an inside job! Do you feel as happy or joyful as you want to be? Are you as healthy, wealthy and enthusiastic as you would like? Do you feel great about yourself? The good news is that you can be joyful right now! This book shows you how to unwrap and master all 12 of your secret gifts with simple daily JOY-ercises. It's your guidebook to creating the life you want - and are meant to have. Whether you read this book by yourself, with your family or a tribe of JOY buddies, these are just some of the things you will learn from the 12 secrets - how to: Feel great about yourself - all the time! Have the relationship of your dreams Radiate health, abundance and success Discover great parenting skills Live a life full of energy and vitality Feel a sense of purpose, meaning and fulfillment Find inner peace Become fear free and confident Have a sense of connection and belonging In other words, how you can feel truly alive, JOYful and in love with your life! How you feel about yourself is the most important thing in life. When you feel great about yourself - you are full of JOY and everything else flows.

Download or read book The Edge of the Divine written by Sandi Patty and published by Thomas Nelson. This book was released on 2010-08-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overweight and stressed out, award-winning vocalist, speaker, and author Sandi Patty was teetering on the edge of a meltdown when her trusted doctor and friend issued an ominous warning: “You are cheating your family if you die too soon—and trust me, Sandi, if you don’t do something, you’re going to.” She had to make some changes, and she had to make them now. In The Edge of the Divine, the acclaimed soprano shares the poignant and sometimes humorous story of her journey from the brink of physical disaster toward the abundant life of good health and keen spiritual fulfillment God wants all of us to have. In these pages, Sandi invites you to come along on her journey, which so far has included an eighty-pound weight loss. With insight and creativity, she shares the lessons she has learned and helps you recognize and act on the important “edges” in your own life, those points at which something is likely to begin. She welcomes you to join her in making choices that bring actions in line with priorities while pursuing God’s goal for his beloved children—the abundantly rewarding life awaiting us beyond The Edge of the Divine.

Download or read book Self Esteem An Inside Job written by Sandra V. Abell and published by Sandra Abell. This book was released on 2007 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Change Is an Inside Job written by Gordon Graham and published by . This book was released on 1998-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Download or read book Inside Job written by Stephen Pizzo and published by Open Road Media. This book was released on 2015-09-29 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller: A history of the S&L scandal that caused a financial disaster for American taxpayers: “Hard to put down” (Library Journal). For most of the 20th century, savings and loans were an invaluable thread of the American economy. But in the 1970s, Congress passed sweeping financial deregulation at the insistence of industry insiders that allowed these once quaint and useful institutions to spread their taxpayer-insured assets into new and risky investments. The looser regulations and reduced federal oversight also opened the industry to an army of shady characters, white-collar criminals, and organized crime groups. Less than 10 years later, half the nation’s savings and loans were insolvent, leaving the American taxpayer on the hook for a large hunk of the nearly half a trillion dollars that had gone missing. The authors of Inside Job saw signs of danger long before the scandal hit nationwide. Decades after the savings and loan collapse, Inside Job remains a thrilling read and a sobering reminder that our financial institutions are more fragile than they appear.

Download or read book Diet Disruption written by Jennifer Powter and published by . This book was released on 2021-01-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying to lose weight but it just keeps coming back? Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner. It feels like you're spinning out of control, and you're desperate to find the right solution. It's not like you're lazy; you've tried all of the diets. They work for a while, but it's just so hard to live life feeling deprived and constantly on guard. You go to bed at night wondering what's wrong with you. Is your body broken? Will you be stuck like this forever? There has to be a better way - an easier way. And there is. Weight loss expert Jennifer Powter shares her method in a simple, inspiring, humorous way. In Diet Disruption, you will: * Get to the root of the issue and learn the real reasons why weight loss hasn't happened for you * Get the mean voice in your head to finally shut up * Uncover the biggest mistakes women make when trying to lose weight * Release the shame and guilt you suffer from so you can regain your emotional energy * Learn how to break the habit of dieting * Adopt simple tweaks to your lifestyle to keep the weight off Diet Disruption is for successful, busy women who are truly ready to learn what healthy, permanent weight loss requires so you no longer feel held back by your weight.

Download or read book A Course In Weight Loss written by Marianne Williamson and published by Hay House, Inc. This book was released on 2010 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

Download or read book Soul full Eating written by Maureen Whitehouse and published by Soul-Full Eating. This book was released on 2007 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

Download or read book Full Filled written by Renée Stephens and published by Simon and Schuster. This book was released on 2011-12-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime. With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in Full-Filled, she shares the breakthrough lessons of her popular work in a complete, step-by-step program. An intuitive and easy weight-loss guide, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée’s expert guidance, you will get to the root of why you eat and you will lose your spiritual weight—by identifying why you eat the way you do and finding better ways to satisfy your true hunger without food. Full-Filled's practical steps and easy-to-follow program will permanently change how you think about and behave around food.

Download or read book Love Is an Inside Job written by Romal Tune and published by FaithWords. This book was released on 2018-04-03 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith in God plus therapy are the combination that leads to wholeness. Tune's story of his faith/therapy path to authenticity with God will empower you for your own life journey. Tune is the son of a drug-addicted single parent mother, who herself, inherited deeply ingrained obstacles to self-love. He found his way out of poverty via the military. He graduated from Howard University and Duke School of Divinity. He was a minister, a sought-after speaker, and social entrepreneur. Outwardly, he was successful, an overcomer. Yet, his past, hidden childhood trauma would sometimes revolt, causing self-sabotage that threatened to destroy the life he was creating. He worked hard to keep the emotional brokenness caused by the challenges of his upbringing carefully hidden -- especially from the church. His mother, with whom he successfully reconciled after she was finally free from addiction, died of lung cancer. Then he divorced -- a second time. Feeling like a failure, questioning his faith and will to live, he made a choice not to give up but to examine his life and seek counseling. Dubbed "Brother Brown" (a Black man's Brene Brown), his book shares his process of applying therapy and faith to anger, shame, self-doubt and plaguing memories. Romal learned that the pursuit of success was not the key to healing the inner turmoil but it was in learning to accept the love of God and learning to love the wounded child within. His past pain was redeemed as self-worth and he finally found inner peace. No longer carrying the weight of secrets, guilt and shame, he emerged emotionally free and more powerful than ever. His book will empower others to stop living a past driven present by healing their stories, embracing the love of God, and learning to truly love themselves.

Download or read book The Tapping Diet written by Carol Look and published by Simon and Schuster. This book was released on 2014-11-18 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally--a weight loss approach with results that last! Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals. Complete with 50 delicious, easy-to-make recipes, The Tapping Diet will help you tap your way to incredible weight loss and a lifetime of healthy living!

Download or read book Stop Being a Victim written by Sharon Stewart and published by Sharon Stewart. This book was released on 2019-11-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that you're a good person yet never seem to get the respect you deserve from others? Do you always seem to end up in situations that leave you feeling like life's left you out again? Or worse, that it keeps repeating the same horrible stuff over and over? Do you hang out with people you think don't really fulfill your needs but you don't know how to find any new friends? Or you just keep getting more of what you already have? Do the business people at your workplace avoid you like the plague? Except when they need work done? Otherwise they want little to do with you? They all head out to the pub but never ask you? Does your job leave you wanting and your salary always leave you short? Are you constantly frustrated? Do you want to cry? Do you get depressed? Or anxious? Or fluctuate between both? Why are you so unhappy? You think like a Victim. A victim complex is pretty common in our western society but can be overcome with some work. Taking a good hard look at yourself is the name of this game, and "Stop Being a Victim," delivers. You can't change others - you can only change yourself, and this book walks you through what you need to do to change your life and find the happiness and inner peace that has eluded you for so long! You have nothing to lose and everything to gain. Your happiness awaits you.

Download or read book The Tapping Solution for Weight Loss Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2015-10-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!