Download or read book Weight Loss Buddy 50 Tips Tricks written by Weight Loss Buddy Press and published by Weight Loss Buddy Inc,. This book was released on 2004-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Weight Loss Buddy Method written by Joey Dweck and published by Weight Loss Buddy Inc,. This book was released on 2004-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight Loss Buddy Method is a 12 week program designed to give you true, lasting weight loss. The Method works on replacing old, negative behaviors with new, healthier ones. In addition, you'll be encouraged to develop a support system, made up of family members, co-workers, and other "Buddies."

Download or read book Carnivore Diet written by Shawn Baker and published by Victory Belt Publishing. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Download or read book Be Fit The Ultimate Guide 50 Tips for a Healthy Lifestyle written by and published by Marinho Prudutos Digitais. This book was released on 2024-10-19 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true compass composed of 101 pages, filled with science-backed tips and information that will guide you through a challenging and inspiring horizon, unveiling the secrets and benefits of the fitness world. Explore practical guidance to achieve a healthy and lasting transformation. This content covers everything you need to shape your mind, revitalize your body, and strengthen your determination. Be FITNESS!

Download or read book The EatingWell Diet Introducing the University Tested VTrim Weight Loss Program written by Jean Harvey-Berino and published by The Countryman Press. This book was released on 2009-01-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months—more than double that of an online commercial weight-loss program. In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed—including goal-setting, self-tracking, and controlling eating "triggers"—along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life.

Download or read book Macro Diet For Dummies written by Malia Frey and published by John Wiley & Sons. This book was released on 2024-01-24 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good. On the macro diet, you track macronutrients instead of calories, so you know you’re giving your body the correct balance of daily nutrients to feel energized, strong, and healthy. And the great thing is that, as long as you balance your macros and meet your daily goals, you can eat whatever you want. You'll reach your weight and health goals without feeling deprived of your favorite foods. Macro Diet For Dummies is a jargon-free guide that provides all the tips and tools you need to develop your own macro-based dietary plan and maintain it for life. Learn to find the best macro balance for you and prep delicious and satisfying meals that will help you get where you want to be. Read about macronutrients and why they’re so important for weight loss, better body composition, and optimal health Learn how to determine the macro balance that works best for your body and how to calculate the precise amount of carbs, protein, and fat that you need each day Use free tracking tools to monitor your daily intake and keep your program going strong Get 30+ delicious recipes that will put you on the path to macro success Thanks to this easy-to-follow Dummies guide, you can lose weight, make your fitness goals easier to reach, and lead a healthier life.

Download or read book Prayer Faith Weight Loss written by Mrs. Johnnie Mae Williams and published by Page Publishing Inc. This book was released on 2021-03-25 with total page 819 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following was my inspiration to write and share my daily weight loss journey with the world: 1) God's vision for me. 2) My two young sons (now 6 & 8). 3) My Dr. report of high blood pressure and border line diabetic. 4) The obesity epidemic that's plaguing America. I pray this book helps you all in your weight loss efforts. The weight loss don't stop at the end of the year, this book will help you set guidelines for upcoming years and remind you of how much weight you can lose in one year. No matter how many times you fail in your weight loss efforts, you must not qui! Keep on praying, watch God help you change in your spirit and body. Take one day at a time and continually tell yourself "I know I can, with God's help."

Download or read book A Course In Weight Loss written by Marianne Williamson and published by Hay House, Inc. This book was released on 2010 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

Download or read book Managing Chronic Disorders written by and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Chronic Disorders provides practical, authoritative guidance on day-to-day management of more than 100 chronic disorders and includes over 300 reproducible patient-teaching aids. Part 1 presents complete information on each disorder, including causes, pathophysiology, assessment findings, diagnosis, treatment, special considerations, patient-teaching points, and a list of applicable patient-teaching aids. Management of acute exacerbations is covered for selected disorders. Part 2 contains over 100 patient-teaching aids that health care providers can photocopy and give to patients. A bound-in CD-ROM contains the patient-teaching aids from the book, plus over 200 additional teaching aids covering self-care, nutrition, health promotion, medication administration, and more.

Download or read book The Art of Day To Day Instant Weight Loss Secrets Tips Solution Diet Home Remedies In 21st Century s written by Harry Kainth and published by Higrade Publishers. This book was released on 2014-09-24 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best book to help you to loose weight loss in 21st Century's Busy Life, You will get complete information about easy weight loss, weight loss diet, weight loss exercise, information on weight loss food, information on weight loss herbs, information on weight loss yoga, complete information on weight loss home remedies, complete information on 50 Stomach Flattening Foods, Complete Information On Easy Everyday Exercises To Instant Weight Loss, 6 Easy Exercises for Overweight and Obese people For Instant Weight Loss

Download or read book Schmidek and Sweet Operative Neurosurgical Techniques E Book written by Alfredo Quinones-Hinojosa and published by Elsevier Health Sciences. This book was released on 2021-04-22 with total page 2913 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schmidek and Sweet has been an indispensable reference for neurosurgery training and practice for nearly 50 years, and the 7th Edition of Operative Neurosurgical Techniques continues this tradition of excellence. A new editorial board led by editor-in-chief Dr. Alfredo Quinones-Hinojosa, along with more than 330 internationally acclaimed contributors, ensures that readers stay fully up to date with rapid changes in the field. New chapters, surgical videos, and quick-reference features throughout make this edition a must-have resource for expert procedural guidance for today's practitioners. - Discusses indications, operative techniques, complications, and results for nearly every routine and specialized procedure for brain, spinal, and peripheral nerve problems in adult patients. - Covers the latest techniques and knowledge in deep brain stimulation for epilepsy, movement disorders, dystonia, and psychiatric disorders; surgical management of blast injuries; invasive electrophysiology in functional neurosurgery; and interventional management of cerebral aneurysms and arterio-venous malformations. - Includes new chapters on bypass techniques in vascular disease, previously coiled aneurysms, CSF diversion procedures, surgical management of posterior fossa cystic and membranous obstruction, laser-ablation techniques, and brain stem tumors. - Explores hot topics such as wide-awake surgery and ventriculo-peritoneal, ventriculoatrial and ventriculo-pleural shunts. - Provides detailed visual guidance with more than 1,600 full-color illustrations and 50 procedural videos. - Contains quick-reference boxes with surgical pearls and complications. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

Download or read book Nutrition Counseling Skills for Medical Nutrition Therapy written by Linda G. Snetselaar and published by Jones & Bartlett Learning. This book was released on 1997 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Sciences & Nutrition

Download or read book Aesthetic Surgery Techniques E Book written by James D. Frame and published by Elsevier Health Sciences. This book was released on 2017-12-13 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing trends, ethnic and regional preferences, and a hands-on teaching method make cosmetic surgery uniquely challenging for novice and experienced surgeons alike. Aesthetic Surgery Techniques: A Case-Based Approach offers expert, real-world instruction by presenting chapters and patients in a classical fashion, providing a clinical perspective as you work through case after case, honing your knowledge and skills. A diverse, international group of highly reputable faculty takes you step by step through each case. - Covers a wide range of the most common cosmetic procedures in a templated, atlas-style format, highlighting case presentations with superb illustrations and clinical photographs. - Presents each case using easy-to-understand text that highlights potential risks and tips and tricks to avoid them. - Conveys the real-world knowledge and expertise of a multidisciplinary team of editors including oral and maxillofacial surgeons and plastic surgeons. - Uses a chapter format based on the 14 Cosmetic Surgery Competencies used to train Consultant Plastic Surgeons at the Anglia Ruskin University, UK. - Offers global coverage of specific techniques to help you refine your skills and expand your surgical repertoire: - Abdominoplasty (Modified Brazilian Technique in the UK and Middle East) - Open Rhinoplasty (European approach) - Surgical correction of the Neck (New Zealand and U.S.) - Advanced Medical Aesthetics (UK and Dubai) - Facelift Made Easy (U.S.) - Asian Blepharolasty - Ethics in Aesthetic Surgery (UK and U.S.) - Breasts, Buttocks, and Thighs (Brazil) - Expert Consult and Inkling - Up to 100 case photographs - Internationally recognised editors - Atlas style format and template approach - video

Download or read book The DASH Diet for Weight Loss written by Thomas J. Moore and published by Simon and Schuster. This book was released on 2012-04-17 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the DASH (Dietary Approaches to Stop Hypertension) program for lasting weight loss, explaining how to calculate calorie targets and adapt favorite recipes while lowering health risks.

Download or read book Lifestyle Medicine written by James M. Rippe and published by CRC Press. This book was released on 2013-03-15 with total page 1613 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical

Download or read book Biomedical Image Analysis and Mining Techniques for Improved Health Outcomes written by Karâa, Wahiba Ben Abdessalem and published by IGI Global. This book was released on 2015-11-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every second, users produce large amounts of image data from medical and satellite imaging systems. Image mining techniques that are capable of extracting useful information from image data are becoming increasingly useful, especially in medicine and the health sciences. Biomedical Image Analysis and Mining Techniques for Improved Health Outcomes addresses major techniques regarding image processing as a tool for disease identification and diagnosis, as well as treatment recommendation. Highlighting current research intended to advance the medical field, this publication is essential for use by researchers, advanced-level students, academicians, medical professionals, and technology developers. An essential addition to the reference material available in the field of medicine, this timely publication covers a range of applied research on data mining, image processing, computational simulation, data visualization, and image retrieval.

Download or read book Techniques of Fishpond Management written by Lawrence V. Compton and published by . This book was released on 1943 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pp. 20.