Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Download or read book Weight Loss Adult Coloring Book written by Dana Walsh and published by Createspace Independent Publishing Platform. This book was released on 2017-08-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using just pure willpower to overcome cravings and engage in exercise and finally achieve weight loss doesn't always work as we all know it. If it did, dieting would be super easy and we'd all be at our own healthy, feel-great weights perfectly. Guess what? You don't have to tough out an unrelenting yen to house a box of Cheez-Its, you just need to fool yourself and your mind into thinking what you actually want - losing weight, and make it dont want to eat the junk food in the first place. It's easier than you think; The power of the mind over the body is immesurable. Get that weight loss motivation and a conditioned mind your body needs to shed the pounds through relaxing with this coloring book. This coloring book contains 30 weight loss motivation images that are meant to automatically imprint on your mind and let your subconscious hypnoticed about what your body actually wants. They are spread out on wide pages for ease of coloring and relaxation. Enjoy! People who buy this book are always interested in: how to lose weight fast, how to lose weight, lose weight fast, weight loss for women, weight loss, weight loss diet, diet, lose weight, low carb diet, how to reduce weight, weight loss programs, diet plans, weight loss tips, how to lose belly fat, fast weight loss, best way to lose weight. other related Titles are: The Keto Diet, The Whole30 Cookbook, How Not to Die, The Whole30, Forks Over Knives - The Cookbook, The Complete Ketogenic Diet for Beginners, The Plant Paradox, Body Love,10-Day Green Smoothie Cleanse, The Obesity Code, It Starts With Food, Eat to Live. More on the subject matter: weight loss, weight loss at home, weight loss tips, weight loss inspiration, weight loss motivation, weight loss quotes, weight loss foods, weight loss meal plan, weight loss food, weight loss shakes, weight loss recipes, weight loss diet, weight loss drinks, weight loss cookbook, weight loss recipe books, weight loss pills, weight loss appetite suppressant, supplements for weight loss, weight loss green tea, fast weight loss, cook books, weight loss books, weight loss ketones, weight loss natural, weight loss oil, weight loss vitamins, weight loss yoga, weight loss zantrex, weight loss zen, weight loss for women, weight loss for women over 50, weight loss for women over 40, weight loss after 40, weight loss after 50, weight loss items, weight control, fat loss, belly fat loss, belly fat loss for women, weight loss products, weight loss equipment, weight loss vest women. Wishing you all the best of Health!
Download or read book Color Not Eat written by Adult Coloring Adult Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-09-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A particular diet may be chosen to seek weight loss or weight gain. Changing a subject's dietary intake, or "going on a diet", can change the energy balance and increase or decrease the amount of fat stored by the body. Some foods are specifically recommended, or even altered, for conformity to the requirements of a particular diet. These diets are often recommended in conjunction with exercise. Specific weight loss programs can be harmful to health, while others may be beneficial (and can thus be coined as healthy diets). The terms "healthy diet" and "diet for weight management" are often related, as the two promote healthy weight management. Having a healthy diet is a way to prevent health problems, and will provide your body with the right balance of vitamins, minerals, and other nutrients.
Download or read book Diet Adult Coloring Book written by Diet Adult Diet Adult Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-09-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Complete nutrition requires ingestion and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play a significant role in the quality of life, health and longevity.
Download or read book Weight Loss Coloring Book written by Jasmine Taylor and published by Jasmine Taylor. This book was released on 2022-12-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is ideal for kids of any age (and adults too) who love loosing weight, exercise, being fit, strong, in shape and healthy. Enjoy coloring these inspirational images of men and woman taking charge, working out, eating right and creating a healthy lifestyle. These detailed ready-to-color illustrations have plenty of white space giving you room to sketch, draw, doodle and add your own unique artistic personality to each colored scene. Enjoy an infinite number of possibilities for hours of creative fun! Benefits - Make your work look great using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Artist name & date box on back of each illustration - Share and give your colored art work to friends, family and loved ones as gifts or precious keepsake - Full color image examples on back cover - Enjoy therapeutic, stress relieving effect coloring can bring - Relax, unwind and spend time together A great gift for anyone who loves losing weight and being healthy! Just hit the buy button and start your coloring journey now!
Download or read book The 60 Day Weight Loss Challenge written by Beatrice Harrison and published by . This book was released on 2021-12-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adult coloring book features 60 day weight loss challenge of healthy foods and sample meals plans are included to help you start your weight loss challenge and as well enjoy coloring weight loss illustrations the purpose of this coloring is a motivational tool if you looking to lose weight.
Download or read book A Weight Loss Coloring Book for Adults Lose Weight While You Color written by Sydney Sherwood and published by . This book was released on 2020-11-06 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you''ve been trying and Trying and TRYING to lose those #@*+& extra pounds but fail again and again ... instead of throwing your diet books and exercise equipment through the window while screaming expletives, perhaps it''s time to consider a new way. What about losing weight with joy and fun and pleasure? Do you know why you fail repeatedly? Actually, it''s rather simple. It''s because of the way your mind works. Think of your mind as having two parts: the conscious mind and the subconscious mind. The conscious mind is only about 5% of your total mind. It is the realm of logic and reasoning and it''s where you make decisions. This is the mind of rational thinking. The conscious mind decides: I''m tired of being fat. I''m going to become a thin person, starting now!!! The subconscious mind makes up the other 95% and contains your habits, skills, beliefs, attitudes, emotional reactions and hardwired behaviors. Dr. Bruce Lipton, famed cell biologist, states, "95 percent of your life comes from the subconscious program. So by definition your life is a printout of your subconscious programs." "So the things that you like and that come easily to you in your life are there because you have a program that allows them to be there. In contrast anything that you have to work hard at, put a lot of effort into or anything you have to struggle to make it happen, is a result of your programs not supporting that." Conscious mind: I''m going to lose weight. Subconscious mind: Nope. Your subconscious mind has all the power and willpower will never, ever override your subconscious programming. Furthermore, the subconscious mind is very resistant to change. Does this mean that weight loss is hopeless? Not at all. It just means that the subconscious learns in a different way from the conscious mind. There are two main ways to teach your subconscious mind and the first is repetition. And that''s where your new coloring book sparkles! Each page has an affirmation that will cause your body to be effortlessly and permanently thin - if you believe it. The words are purposely plain while the backgrounds are detailed and intricate. What we suggest is that you ignore the written words as best you can and simply focus on having a marvelous time coloring the page. Your subconscious mind is taking in the affirmation and your conscious mind isn''t resisting it because it isn''t paying attention. There are 50 pages to color. If you spend 45 minutes on each page, you''ve invested 2,250 minutes or 37 1/2 hours in convincing your subconscious mind that you are a naturally slim person. That''s a lot of repetition! The second tried and true way to change your subconscious programming is through hypnosis. In your coloring book you will find directions on how to combine elements of hypnosis while you color. The good news is that it''s easy and enjoyable. Isn''t it time to give up the weight loss battle once and for all and try something new? At worst, you will enjoy many hours of coloring fun - AND - feel better about yourself, which is no small thing. Reading an affirmation like, "I love what I see when I look in the mirror" or "I love being thin" won''t make anyone unhappy. * A large coloring book: these beautiful affirmation are on 8.5'' x 11" pages. * No bleed through: each design is on its own page so if you use very liquid coloring tools they will NOT bleed through! * Professional-quality resolution: all the pages are printed in 300 DPI so your pages will be clear and crisp. Start coloring and losing weight TODAY by scrolling to the top of the page and clicking the Add To Cart button.
Download or read book Eat Well and Lose Weight written by Beatrice Harrison and published by . This book was released on 2021-11-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet Coloring Book A Funny Unique Snarky Adult Coloring Book for Weight Control Weight Loss written by Gabriel Carpenter Junior and published by . This book was released on 2021-03-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a gift which is perfect for friends who are on a diet? Want to relax from the stress of a weight loss? Then this is the book for you! Packed with stunning, high-quality illustrations, this unique coloring book features detailed images with a wide range of motivational, humorous comments and sayings about diet and nutrition. It is designed to provide hours of coloring enjoyment, as well as help you practice mindfulness and relieve anxiety. It features relatable and hilarious phrases which all Dietitians will agree with! Phrases include: I'd do anything to lose 10lbs, except eat healthy and work out. My life is a constant battle between my love of food... And my not wanting to get fat. I hope this is gluten free. Don't even know what that means but it seems to be the trend these days. It is a perfect gift for coworkers and friends to thank them for their dedication and endless patience. And it also helps sparkle your creativity and experience the benefits of mindfulness. In this book, you will find: All pictures are printed on high-quality paper You can use pencil, pen, or marker without the worry of bleed-through Single-sided coloring pages to prevent bleed-through and allow you to easily remove and frame your favorites A combination of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation A great gift for Birthdays, Christmas or other Festivals. Give your friend a present that will surprise them This book makes a fantastic funny gift idea for a dietitian or weight loss consultant. So if you have a family member or friends who are on a diet, they will be sure to love this adult coloring book! Buy now and start coloring today!
Download or read book My 30 Day Weight Loss Challenge written by Beatrice Harrison and published by . This book was released on 2021-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 50 Quotes Weight Loss written by Ruben Carvalho and published by . This book was released on 2020-10-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Quotes Weight Loss Adult Coloring Book. A fabulous book with amazing motivational quotes for you or the ones you love, grab your favorite pens, pencils or crayons and bring to life all those letters and words. Order yours now and start creating magnificent colorful quotes, Enjoy!! All the quotes have a geometric line background.
Download or read book Adult Coloring Book Relax written by Adult Coloring Books and published by Skyhorse Publishing, Inc.. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.
Download or read book Color Your Confidence written by Kristin Lloyd and published by . This book was released on 2018-12-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boosting your confidence and changing your mindset is an essential part your weight-loss journey. Often times stress and negative cyclical self-talk that may be grounded in self-doubt and 'not good enough' thinking can make you feel defeated. This coloring book promotes mindfulness, the act of being present, while promoting calm and relaxation which are important for the bariatric weight- loss journey. This coloring book also includes journaling pages to reflect on your process of lifestyle change or create new inspiration to help you grow through your weight loss process. The added mantras and affirmations help to boost confidence, give encouragement and promote motivation. This coloring book is another asset to guide you on your journey as you shift your mindset, your habits, and behaviors on the path to creating the new YOU.Expand your mindset, shrink your body... One step at a time!
Download or read book Anger Management Adult Coloring Book written by Richard G Lowe Jr and published by . This book was released on 2016-10-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Pages to help you relax so the cares of the day can fade away. Adult Coloring Books help you manage your anger and frustration by focusing your attention on artistic pursuits. Stressed with life and the constant drag of staring at screens all day? Do you feel the pressures of the world eating at your soul? While we enjoy many modern conveniences, many people today are suffering mental and physical conditions brought on by our current lifestyles. Wouldn't it be nice to get away? Take a step back and immerse yourself in a coloring book that will both relieve stress and tantalize This adult coloring book features 30 pages of hand-drawn images of broken glass, presented here for your coloring pleasure The images are high quality, the lines tight, and the time spent will relieve your tension and put your mind at ease. Imagine spending a few hours away from the texts, the emails, the long commutes and the gain some peace and quiet. 30 coloring pages of beautiful drawings ensures you have plenty to color. All pages are printed on one-side sheets to make it easy to color. If you prefer pens or markers, place a sheet of plain paper between the pages to prevent the ink from bleeding. Start relaxing today Scroll up and hit "Buy" now
Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!
Download or read book Motivational Coloring Book for Adults written by Ilknur's Digital Art&book and published by Independently Published. This book was released on 2024-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Escape From Obesity written by Beatrice Harrison and published by . This book was released on 2021-11-23 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
