Download or read book Weekend Warrior written by Alexandra Isobel and published by Alexandra ISOBEL. This book was released on 2021-03-04 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: He comes home from his latest mission, expecting to be hailed his family's hero. Instead, she tosses him legal papers as she walks out the door. Can he romance her back now that she's reconnected with her childhood inner spirit and cultural home?
Download or read book The Weekend Warrior written by David Griffiths and published by Reedswain Inc.. This book was released on 2001-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Weekend Warriors written by Mac Marshall and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1979 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a unique blend of historical investigation, cross-cultural comparison, and in-depth analysis, Weekend Warriors draws parallels between past traditions of aggression and the present-day problem of drunkenness on the Pacific island of Truk. Marshall demonstrates that many of our beliefs about drinking and drunkenness may be faulty and that a genuine understanding demands a social and cultural approach as well as a medical one.
Download or read book Confessions of a Weekend Warrior Road Trip Stories written by Matt Artz and published by Lulu.com. This book was released on 2013-06-23 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: From kayaking in Death Valley to rock climbing in the Eastern Sierra, Matt Artz's short collection of road trip stories illustrates the value of life's "little adventures"-weekend and other relatively short trips here and there designed to quench your desire for wildness. Because even the shortest outing can leave a lasting imprint and remind us all that it's not the size of the adventure that counts-it's how you enjoy it.
Download or read book Weekend Warrior Sense written by and published by . This book was released on 1956 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Confessions of a Weekend Warrior written by Brig. Gen. Paul “Greg” Smith, US Army (retired) and published by McFarland. This book was released on 2024-05-28 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's National Guard was once considered a ragtag gaggle of pretend soldiers. Beginning in the 1980s the National Guard gradually transformed into today's highly flexible operational force that answers our nation's call for overseas combat deployments as well as domestic emergencies that run the gamut from lifesaving disaster responses to staffing Covid clinics. Brigadier General Paul "Greg" Smith describes his personal journey during these years, from a callow cadet to a committed commander leading military forces in response to the 2013 Boston Marathon bombings. Smith gives a humorous, gritty, and sometimes touching glimpse into the inner workings of this unique military organization while offering portraits of the men and women who serve as the minutemen of our age. His reflections on service, duty, and the complexities of command will enlighten anyone who seeks to better understand the challenges of leadership.
Download or read book Fast Metabolism Food Rx written by Haylie Pomroy and published by Harmony. This book was released on 2016-02-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state.
Download or read book Weekend Warriors written by Fern Michaels and published by Zebra Books. This book was released on 2012-08-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: First in the New York Times bestselling series featuring fierce female vigilantes—includes a bonus Sisterhood chapter and an interview with Fern Michaels! Life isn’t fair. Most women know it. But what can you do about it? Plenty . . . if you’re part of the Sisterhood. On the surface, these seven women are as different as can be—but each has had her share of bad luck, from cheating husbands to sexist colleagues to a legal system that often doesn’t do its job. Now, drawn together by tragedy, they’re forging a bond that will help them right the wrongs committed against them and discover an inner strength they didn’t know they had. Growing bolder with each act of justice, the Sisterhood is learning that when bad things happen, you can roll over and play dead . . . or you can get up fighting . . . “Readers will enjoy seeing what happens when well-funded, very angry women take the law into their own hands.”—Booklist Series praise “Readers looking for an updated Charlie’s Angels in ‘wild women’ mode will be most satisfied.”—Publishers Weekly on Lethal Justice “Spunky women who fight for truth, justice, and the American way.”—Fresh Fiction on Final Justice “Delectable . . . deliver[s] revenge that’s creatively swift and sweet, Michaels-style.”—Publishers Weekly on Hokus Poku
Download or read book The Burn written by Haylie Pomroy and published by Harmony. This book was released on 2014-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Download or read book I Am Not Starfire written by Mariko Tamaki and published by DC Comics. This book was released on 2021-07-27 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Mariko Tamaki (Laura Dean Keeps Breaking Up with Me, Harley Quinn: Breaking Glass) and artist Yoshi Yoshitani (Zatanna and the House of Secrets) comes a story about Mandy, the daughter of super-famous superhero Starfire. Seventeen-year-old Mandy, daughter of Starfire, is not like her mother. Starfire is gorgeous, tall, sparkly, and a hero. Mandy is not a sparkly superhero. Mandy has no powers. She’s a kid who dyes her hair black and hates everyone but her best friend, Lincoln. To Starfire, who is from another planet, Mandy seems like an alien, like some distant, angry, light-years away moon. And ever since she walked out on her SATs, which her mom doesn’t know about, Mandy has been even more distant. Everyone thinks Mandy needs to go to college and become whoever you become at college, but Mandy has other plans. Or she did until she gets partnered with Claire, the person she intensely denies liking but definitely likes a lot, for a school project. When someone from Starfire’s past arrives, Mandy must make a choice: give up before the battle has even begun, or step into the unknown and risk everything to save her mom. I Am Not Starfire is a story about teenagers and/as aliens; about knowing where you come from and where you are going; and about mothers.
Download or read book The Fast Metabolism Diet Cookbook written by Haylie Pomroy and published by Harmony. This book was released on 2013-12-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, high-healthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and Slow-Cooked Chicken Curry. You’ll prepare silky, dairy-free soups and stews like Creamy Leek and Cauliflower Soup and serve crowd-pleasing dinners like Gingered Shrimp and Veggie Stir Fry. The recipes in The Fast Metabolism Diet Cookbook include vegetarian and vegan dishes that even meat-lovers will enjoy, a wealth of gluten-free and allergy-friendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire. Whether you’ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, home-cooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!
Download or read book Warrior Goddess Training written by HeatherAsh Amara and published by Hay House, Inc. This book was released on 2016-07-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. Warrior Goddess Training is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who: • Ventures out to find herself • Combats fear and doubt • Reclaims her power and vibrancy • Demonstrates her strength of compassion and fierce love • Embraces her divine feminine goddess greatness Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free. Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.
Download or read book Ho Ho Weekend Warrior written by Paul Borick and published by Xlibris Corporation. This book was released on 2005-10-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A HISTORICAL NOVEL CONCERNING MILITARY RESERVE UNITS FORM POST WORLD WAR II DAYS TO THE PRESENT. CAREERS, ATTITUDES, ASSIGNMENTS AND PERSONAL LIFE ARE REPRESENTED. LIVES AND TIMES IN THE RESERVES ARE TRACED THROUGH THE KOREAN CONFLICT, THE BERLIN CRISIS, THE CUBAN FIASCO AND FINALLY VIET NAM. THE RESERVISTS, THE WEEKEND WARRIORS ARE SHOWN IN THEIR DUTIES, INTERESTS, THEIR WORK, THEIR LOVES, BOREDOM AND PREPAREDNESS FOR THE FUTURE. WEEKENDS AND WEEKDAYS SPENT AWAY FROM HOME LEAD TO JOYS AND FRUSTRATIONS, BECAUSE OF WORLD CONDITIONS. RESERVE MILITARY PERSONNEL AND NATIONAL GUARD, AS WELL AS REGULARS WHO EXPERIENCED THESE ACTIONS WILL SEE THEMSELVES IN THE VARIOUS ROLES DEPICTED IN THIS STORY.
Download or read book Weekend Warrior written by Kevin Mervin and published by Random House. This book was released on 2012-03-23 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kevin J. Mervin was one of over 2,000 British Territorial Army soldiers called up to fight in the Iraq War in February 2003. Based on a diary kept throughout his tour of duty, the author's personal account of the conflict illustrates what it was like for a 'part-timer' to fight alongside the regular army. Weekend Warrior chronicles the difficulties and traumas Mervin and his colleagues endured while carrying out their work, including situations in which they literally had to fight for their lives. The author also describes how he and his companions dealt with the horrific sights, sounds and realities of war. Thrust unexpectedly into the middle of a dangerous conflict, Mervin's memoirs relate not only the fear and excitement he experienced but also his sadness at the scenes of poverty he witnessed and his anger towards the media, which, he feels, reported the conflict to the world with an anti-war bias. On his return home, Mervin faced further challenges when he lost his job because of his call-up and he also received criticism from an often hostile public. Weekend Warrior paints a startlingly vivid picture of fear and confusion on the front line and highlights the problems faced by those lucky enough to return home.
Download or read book 26 2 Miles to Boston written by Michael Connelly and published by Rowman & Littlefield. This book was released on 2014-03-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future of the race. 26.2 Miles to Boston is a rich, vibrant, and inspiring history of the Boston Marathon and of the men and women of varying abilities whose struggles and triumphs have colored this historic event for over a century. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes readers through the mile-by-mile sights, sounds, and traditions that make the race what it is.
Download or read book Confessions of a Weekend Warrior National Park Stories written by Matt Artz and published by Lulu.com. This book was released on 2013-06-23 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Death Valley to Joshua Tree; from Yellowstone to Victoria Falls, Matt Artz's short collection of outdoor stories illustrates how outings in national parks can quench our thirst for wildness and leave lifelong impressions.
Download or read book Confessions of a Weekend Warrior Rock Climbing Stories 2 written by Matt Artz and published by Lulu.com. This book was released on 2013-08-24 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: From interviews with rock climbing royalty to tales of mere amateurs floundering up boulders, this short collection of climbing stories illustrates life's "little adventures"-weekend and other relatively short trips here and there designed to quench your desire for wildness. Because even the shortest outing can leave a lasting imprint and remind us all that it's not the size of the adventure that counts-it's how you enjoy it. Oh, and beer. Don't forget the beer.
