Download or read book We Swim Because We Are Too Sexy for a Sport That Requires Clothes written by Funny Swim Designs and published by . This book was released on 2019-12-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. FEATURES: 'easy-to-carry', blank lined journal Matte finish cover 120 Pages White Paper 6 x 9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning If you are looking for More Journals then don't forget to click the Author's name for other great journal ideas

Download or read book Social Q s written by Philip Galanes and published by Simon and Schuster. This book was released on 2012-11-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of whimsical essays by the New York Times "Social Q's" columnist provides modern advice on navigating today's murky moral waters, sharing recommendations for such everyday situations as texting on the bus to splitting a dinner check.

Download or read book You re Grand written by Tara Flynn and published by Hachette Books Ireland. This book was released on 2014-10-16 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irish Women have been around for ages - some would say almost as long as Irish Men. We've learned a lot in that time but, until now, we haven't shared it. Perhaps being shushed by priests/foreign invaders/the wind for too long has taken its toll - but our time has finally come to speak out. Here comedian Tara Flynn shares the wisdom of the Irishwoman, and why she holds the keys to success in life and how to live it - especially the rough bits. Armed with her all-purpose 'You're grand' philosophy, there is nothing the Irishwoman can't weather (even the weather). Need dating advice? Ask an Irishwoman. Need a recipe for brown bread? We're your gals. Worried about death? Don't be! Put the fun back in funeral! Covering all things grand, from the grand basics starter pack, to how to spice up your love life (a lesson in 'Irotica', anyone?) - if this book doesn't change your life (and it will), it might just help you laugh at it.

Download or read book He Loves Me He Loves Me Not written by Taylor St. Charles and published by iUniverse. This book was released on 2000 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some highlights from He Loves Me, He Loves Me Not * * * COMING OUT GAY Don’t let fear control you. You didn’t choose homosexuality, and your parents didn’t cause it. Be proud. You have exceptional things to offer the world. Remember the thousands of great minds, artists, and leaders who have been, and are, homosexual. Be considerate of the ignorant who fear homos; they may be unsure of their own sexuality. * * * MAKING FRIENDS There are hundreds of ways to meet other gays. Yes, you do have a second sense of who is and who isn’t . . . it’s called gaydar. * * * LIVING LIFE TO THE LIMITS This world is billions of years old. You’re only here for a short stay. Make the best of it! In the final analysis, except for a life-partner, no one really gives a damn how much you get out of life but you! * * * COUPLING Be yourself! Otherwise Mr. Wonderful won’t know who to love. Danger! Twenty-eight hot-button items that can wreck a love affair. Finally, seven ways to clear up those inevitable hassles and strengthen that romance.

Download or read book The 12 Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Download or read book Triathlon for the Every Woman written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-03-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Download or read book Tiergarten Tales written by Paolo G Grossi and published by eBook Partnership. This book was released on 2021-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys and men of Berlin. A captivating journey through their lives, love affairs and misdemeanours across the city's turbulent history. Felix and Walther bestride a deep class divide, forging an enduring bond in 1890s Prussia. Kaspar and Max navigate the fraught upheavals of the Weimar Republic by skilfully marketing the only commodity in demand. Young Kazimierz leaves his impoverished Silesian village and sets off on an epic journey to the Prussian capital, the seat of an ageing Frederick the Great. His heavenly beauty, endearing naivety and, ultimately, fate will transform his life once through the gates of the city.Echoes within echoes. Circles within circles. Wealth, poverty and moral compromise. The privilege and toxic masculinity of the Prussian officer class.

Download or read book Tackling the Motivation Crisis written by Mike Anderson and published by ASCD. This book was released on 2021-08-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mike Anderson explores incentive systems, which do not motivate achievement or a love of learning, and the six intrinsic motivators that lead to real student engagement"--

Download or read book Arthur written by Mikael Lindnord and published by Greystone Books Ltd. This book was released on 2017-09-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uplifting true story of an extreme athlete, a stray dog, and how they found each other. “Heroic and heartwarming” (Forbes), this unbelievable adventure will make readers laugh, gasp, cry, and see rescue dogs with a whole new perspective. NOW A MAJOR MOTION PICTURE STARRING MARK WAHLBERG—STREAMING ON STARZ When you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon. When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked, kayaked, cycled, and climbed together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. Illustrated with candid photographs, Arthur provides a testament to the amazing bond between dogs and people.

Download or read book Undercover Trouble written by Autumn Piper and published by Autumn Piper. This book was released on 2015-02-20 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some love lasts a long time, some a lifetime. Can theirs outlast space-time? Randi’s summer vacation plans? Attending Professor Sudo’s Time Travel Academy so she can blast back to 1980 Miami and figure out where her father disappeared to. She’s the head of her class until hottie Mitch arrives disguised as a geeky geologist and totally messes up her meditation. Goodbye Soulful in Sedona, hello Yearning in Yoga. So long solo time-travel, hello pushy partner--who happens to be a buff tri-athlete, a sympathetic listener, and an ace FBI agent on a secret mission. With his help, she’ll conga her way into the Cuban mafia, try not to destroy the delicate fabric of the space-time continuum, dodge a few bullets, and solve The Mystery of the Missing Dad. And maybe fall just a little in love… A new adventure in romantic comedy, with a heroine who boldly goes where no chick has gone before, tons of danger and intrigue, a roller-discoing Granny, life and death betrayal, steamy Miami nights and one hot FBI agent.

Download or read book American Salvations written by Paul Victor and published by First Edition Design Pub.. This book was released on 2018-12-07 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 20 years, starting in the '60s, "experts" have been telling Americans how to become better people, how to be fulfilled, how to make a better society. Love, marriage, sex, travel, ascetics, games – it's the maze he had to work his way through. It isn't any easier if you're rich.

Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Download or read book About My Mother written by Peggy Rowe and published by Simon and Schuster. This book was released on 2018-11-13 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Message from Mike Rowe, the Dirty Jobs Guy: Just to be clear, About My Mother is a book about my grandmother, written by my mother. That’s not to say it’s not about my mother—it is. In fact, About My Mother is as much about my mother as it is about my grandmother. In that sense, it’s really a book about “mothers.” …It is not, however, a book written by me. True, I did write the foreword. But it doesn’t mean I’ve written a book about my mother. I haven’t. Nor does it mean my mother’s book is about her son. It isn’t. It’s about my grandmother. And my mother. Just to be clear.—Mike A love letter to mothers everywhere, About My Mother will make you laugh and cry—and see yourself in its reflection. Peggy Rowe’s story of growing up as the daughter of Thelma Knobel is filled with warmth and humor. But Thelma could be your mother—there’s a Thelma in everyone’s life. She’s the person taking charge—the one who knows instinctively how things should be. Today, Thelma would be described as an alpha personality, but while growing up, her daughter Peggy saw her as a dictator—albeit a benevolent, loving one. They clashed from the beginning—Peggy, the horse-crazy tomboy, and Thelma, the genteel-yet-still-controlling mother, committed to raising two refined, ladylike daughters. Good luck. When major league baseball came to town in the early 1950s and turned sophisticated Thelma into a crazed Baltimore Orioles groupie, nobody was more surprised and embarrassed than Peggy. Life became a series of compromises—Thelma tolerating a daughter who pitched manure and galloped the countryside, while Peggy learned to tolerate the whacky Orioles fan who threw her underwear at the television, shouted insults at umpires, and lived by the orange-and-black schedule taped to the refrigerator door. Sometimes it takes a little distance to appreciate the people we love.

Download or read book Men s Style written by Russell Smith and published by McClelland & Stewart. This book was released on 2009-02-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men’s Style is a personal and knowledgeable compendium of tasteful advice for the thinking man on how to dress and shop for clothes in a world of conflicting fashion imperatives. This sophisticated and witty book by the popular Globe and Mail columnist combines nuggets of history and the sociology of masculine attire with a practical and supremely useful guide to achieving an elegant and affordable wardrobe for work and play. In chapters and amusing sidebars on shoes, suits, shirts and ties, formal and casual wear, underwear and swimsuits, cufflinks and watches, coats, hats, and scarves, Russell Smith steers a confident course between the hazards of blandness and vulgarity to articulate a philosophy of dress that can take you anywhere. He tells you what the rules are for looking the part at the office, a formal function, or the hippest party, and when you can toss those rules aside. Men’s Style is supplemented throughout with fifty black-and-white illustrations and diagrams by illustrator Edwin Fotheringham.

Download or read book The One and Only A Single Mom Second Chance Romance written by Ajme and published by Ajme Williams. This book was released on with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man of my dreams abandoned me almost a decade ago. Now he’s back… and I’m planning his wedding. Seriously, could life get any more brutal? I’m thinking about what I did to deserve this. To watch Cade’s ring on someone else’s finger. But here’s the thing. I’m the one who got the best gift from him. His child. And the crazy part? Cade doesn’t even know that he gave me that gift. He absolutely cannot find out. Neither him nor the goddamn press. His family is toxic. His dad is a powerful politician and it’s his career that’s on the line. Hence, this sham wedding. I just need to keep my head straight. Plan the wedding. Show up to the wedding. Go home, cry, eat some ice cream and then move on… again. But what if… during all of this, Cade discovers the one secret that makes us family? A full-length second chance secret baby romance. High school sweethearts, unforeseen circumstances, inevitable drama…and the sweetest child in the universe, this one tugs at the heartstrings, promising the perfect HEA and absolutely no cliff-hanger! ‘The One and Only’ is a part of the Heart of Hope series but stands alone. Books do not have to be read in order.

Download or read book The Power of a SEAL written by Anne Elizabeth and published by Sourcebooks, Inc.. This book was released on 2017-12-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over two decades of experience, Navy SEAL Leaper Lefton is bringing his expertise to young and impressionable SEAL trainees in BUD/s. As an instructor, he knows he must prepare them for all kinds of situations—and there's a perfect opportunity for hands-on training when he spots a woman in danger in rough water. Kerry Hamilton, a marine mammal veterinarian for the U.S. Navy is beyond grateful when Leaper saves her from the rough seas, and their attraction is instant. But after everything Leaper has been through, can he truly love again? And is Kerry willing to give him the chance? West Coast NAVY Seals Series: A SEAL at Heart (Book 1) Once a SEAL (Book 2) A SEAL Forever (Book 3) The Soul of a SEAL (Book 4) The Power of a SEAL (Book 5)

Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.