Download or read book A Year with My Camera written by Emma Davies and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Exercised written by Daniel Lieberman and published by Vintage. This book was released on 2021-12-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing. “Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body • If we are born to walk and run, why do most of us take it easy whenever possible? • Does running ruin your knees? • Should we do weights, cardio, or high-intensity training? • Is sitting really the new smoking? • Can you lose weight by walking? • And how do we make sense of the conflicting, anxiety-inducing information about rest, physical activity, and exercise with which we are bombarded? In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise—to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Exercised is entertaining and enlightening but also constructive. As our increasingly sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases such as diabetes, Lieberman audaciously argues that to become more active we need to do more than medicalize and commodify exercise. Drawing on insights from evolutionary biology and anthropology, Lieberman suggests how we can make exercise more enjoyable, rather than shaming and blaming people for avoiding it. He also tackles the question of whether you can exercise too much, even as he explains why exercise can reduce our vulnerability to the diseases mostly likely to make us sick and kill us.

Download or read book Untamed Fury written by Matt Kreutz and published by Dorrance Publishing. This book was released on 2023-11-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Convinced it's a trap to lure him into the open, Jake can't resist Callie. With his jaded worldview and dark sense of humor, he rushes back to the States. They've been trying to kill him for over fifteen years, and as long as those who want Jake dead still breathe, his friends Curt, Cash and Callie are in grave danger. A firsthand witness to the Oklahoma City Bombing Coverup, some in the Deep State's shadow government are on a mission to bury Jake and what he knows by any means necessary. It's the same reason they executed Jake's old schoolmate Timmy McVeigh faster than the speed of truth - dead men don't talk. These brutal government assassins seek to destroy Jake's reputation and then take his life. Collateral damage is inconsequential. With Jake in the ground, they're expecting to finally retire with a full-government pension, a mission-completion bonus and the status of heroes. But first, they'll need to get Jake Charm. It did not suddenly become easy. ''An excellent delivery of suspense, shock and thrill. A book you can't put down"- Peter Vazquez, the president of the Frederick Douglass Foundation of New York. About the Author Matt Kreutz is an independent money manager and retirement planner, who also helps folks with their life insurance and Medicare insurance needs. He's a husband, father and grandfather, a farmer, a hunter, a BBQ-pit master, a woodworking craftsman and an all-around America-loving patriot.

Download or read book Civilian Conservation Corps in Arizona The written by Robert W. Audretsch & Sharon E. Hunt and published by Arcadia Publishing. This book was released on 2014 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...This book is a story of the people and places that made the CCC a success in Arizona. Yet what you have here is so much more than that. Sharon and Bob have really created a photo album that chronicles the people and places of the CCC in Arizona in a way never before seen in my recollection. The images and text here represent what the photo album of a CCC enrollee would have looked like had he worked in camps across the state, chronicling what might have been the biggest adventure of a young man's life if a world war hadn't intervened so abruptly and so violently in 1942" -- p. 6-7.

Download or read book Finding Your Feet written by Ann Gadd and published by Findhorn Press. This book was released on 2012-06-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the mind–body connection in specific relation to the chakras and feet, this treatment manual will appeal to both holistic professionals and dabblers. Key issues and ailments are listed for each particular aspect of the foot, along with further explanations and case histories—including overall shape, shoes, broken nails, calluses, footprints, and bunions. The format and illustrations allow for quick reference as well as in-depth insight when required.

Download or read book SAS Tracking Handbook written by Barry Davies and published by Simon and Schuster. This book was released on 2014-08-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracking originated with man’s need for food; he needed to understand what he was following and what the rewards would be if he was successful. Little has changed over time about the terms of tracking. We still track game for sport and food, but we have also found other uses for tracking. Border police patrol to stop illegal immigrants from entering their country; the military tracks down wanted terrorists or enemy forces. Tracking has become a military skill. In the SAS Tracking Handbook, former SAS soldier and British Empire Medal (BEM) award–winner Barry Davies teaches not only how to survive in the outdoors with the skills of tracking, but how to use these skills from a military standpoint. Included in this book are many helpful tips on topics including: The types of dogs used for tracking. Traps for catching wild animals. Modern military tracking. Using your surroundings to your advantage. And much more. The success or failure of the modern tracker is dependent on the personal skills of the individual tracker. Training is vital in learning tracking skills, and continuous exercise the best way to interpret signs. These skills are rarely found, but they remain hidden deep within all of us. So whether you’re already a skilled tracker or a novice in the field, the SAS Tracking Handbook will be your guide to mastering this old and respected art.

Download or read book Every Step a Prayer written by Thomas R. Hawkins and published by Upper Room Books. This book was released on 2016-05-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's common knowledge that walking benefits your physical health. But have you considered that walking is good for your soul? Every Step a Prayer explores the history of walking as a spiritual practice and introduces you to several methods of walking meditation and prayer. Thomas Hawkins provides a new look at the way we walk together as the people of God in worship, in mission projects, and for social justice. He invites you to experience walking not only as an activity you do for health, leisure, or transportation but as a way to grow closer to God. Each of the 6 chapters includes reflection questions and suggestions for prayerful walking.

Download or read book The Journal of Arizona History written by and published by . This book was released on 2014 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Every Contact Leaves a Trace written by Jo Ward and published by Aurum Press. This book was released on 2024-05-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the fascinating world of crime scene investigation. As seen on BBC 2's Forensics: the Real CSI. I WORK WITH THE MURDERED DEAD. My job isn’t like other people’s. I make my way to the scene of a crime, usually an ordinary home or an unexceptional street. I pull on my protective gloves, mask and gather everything I need. I meet the corpse. Maybe she’s on the living room floor, a knife-slash to her neck. Or he might be face down in the gutter, bullet holes piercing the back of his jacket. Perhaps the body is so small, tucked into the corner of a blood-stained crib that I don’t see it at first. However they died, my first encounter with the dead is always the same. As I snap on my latex gloves, I look at their face. ‘I’m going to gather evidence from you,’ I tell them. ‘I’m sorry, I’ll be as gentle as I can.’ And then? Well, then I get to work. Every contact with crime leaves a trace. Every crime has an impact on me, too. This is my life in crime scene investigation.

Download or read book Life in My Eyes written by Kiontae Pettis and published by AuthorHouse. This book was released on 2016-03-12 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in My Eyes is a book created in a spiritual view. There are stories, morals, and hidden messages within this book. This book was created from a sign from God as the author prayed for guidance. He wanted to know how many pages the book should be. He went to the bank, took out 200 dollars for a bill, and on a 20 dollar bill was a sign 500. This is how many poems there are within the book, and twenty represented the age it would get published. This book is very powerful. The imagery is explicit and the rhythm flows. There is great love of poetry. Really good sayings and situations explained the book have a certain format. It can have love poetry mixed with serious poetry, but the middle to end is thrilling. You will see a spiritual side of the author, as there are stories with God throughout the book. Life in My Eyes expands an imagination in a person. This book is valuable; its importance is like a Bible because it can keep you on track. This book shall make you look at life differently. Life in My Eyes is a point of view through one, but it connects to all. It is a big fact of truth. It speaks to the youth. There are poems to famous people who have died, people living, and overall, there is a life-taking message. Readers must carefully look in-depth of the book read between lines, and you will find a special sign. This book travels into your mind; you are away from this world for a moment. Gradually, it comes into your spirit, then you can really hear it, the words of the wise. I bring you Life in My Eyes.

Download or read book Novels written by Walter Besant and published by . This book was released on 1888 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Differentiated Learning written by Kathy Paterson and published by Pembroke Publishers Limited. This book was released on 2005 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognising that students bring different backgrounds and cultures to the classroom, this text offers a process approach to teaching with multiple student options and varying levels of complexity. It shows teachers of various ages how to create dynamic opportunities for language, literacy and learning.

Download or read book Archaeology for Kids written by Richard Panchyk and published by Chicago Review Press. This book was released on 2001-10-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This activity book features 25 projects such as making a surface survey of a site, building a screen for sifting dirt and debris at a dig, tracking soil age by color, and counting tree rings to date a find, teaches kids the techniques that unearthed Neanderthal caves, Tutankhamun’s tomb, the city of Pompeii, and Tenochtitlan, capital of the Aztec empire. Kids will delight in fashioning a stone-age tool, playing a seriation game with old photographs of cars, “reading” objects excavated in their own backyards, and using patent numbers to date modern artifacts as they gain an overview of human history and the science that brings it back to life.

Download or read book Oneida English English Oneida Dictionary written by Karin Michelson and published by University of Toronto Press. This book was released on 2002-01-01 with total page 1428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oneida is an endangered Iroquoian language spoken fluently by fewer than 250 people. This is the first comprehensive dictionary of the Oneida language as used in Ontario, where most of the surviving speakers reside. The dictionary contains both Oneida-English and English-Oneida sections. The Oneida-English portion includes some 6000 entries, presenting lexical bases, particles and grammatical morphemes. Each entry for a base shows several forms; illustrates inflection, meaning and use; and gives details regarding pronunciation and cultural significance. The English-Oneida entries direct the reader to the relevant base in the Oneida-English section, where technical information is provided. Completing the volume is a set of appendices that organizes Oneida words into thematic categories. The Iroquoian languages have an unusually complex word structure, in which lexical bases are surrounded by layers of prefixes and suffixes. This dictionary presents and explains that structure in the clearest possible terms. A work of enormous precision and care, it incorporates many innovative ideas and shows a deep understanding of the nature of the Oneida language.

Download or read book The Learning Curve written by Todd R. Nelson and published by Lulu.com. This book was released on with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Why Do You Walk the Way You Do written by Jim Cohlmeyer and published by Dorrance Publishing. This book was released on 2020-02-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Do You Walk the Way You Do? By: Jim Cohlmeyer All things work together for good for those who love God and are called according to His Purpose. Why Do You Walk the Way You Do? was written as a personal memoir. In telling his story, Cohlmeyer tells everyone that overcoming obstacles in life is possible, no matter the circumstance. In turn, a rewarding life is attainable.

Download or read book It s Still About Him written by Sherry L. Schoening and published by WestBow Press. This book was released on 2021-03-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years ago, while on a prayer journey visiting a Buddhist country, the Lord gave the author a vision. The vision showed darkness with a stranglehold on the Earth, choking the life out of it. That was not God's heart for the world and it opened the beginning of a new journey and chapter in her life. What has unfolded as she has sought to seek Him and to be obedient, has challenged her, strenghtened her, inspired her and changed her. Every journey God allows her to go on, opens another part of His heart for the world as she prays for strongholds to be broken and lives set free and changed by the transformational power of Jesus Christ. She has been called to share these stories to help encourage and mobilize God's people to step into His amazing story, the only story worth being a part of, because it is the only one that will matter in the end, because "It's Still About Him!" He has called you, are you listening? Wherever He has you, He has plans to use you. He is just waiting for us to be available and obedient.