Download or read book The People s Race Inc written by Michael S. K. N. Tsai and published by University of Hawaii Press. This book was released on 2016-11-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Honolulu Marathon debuted in 1973 as the shared vision of a maverick cardiologist bent on proving the benefit of long-distance running for cardiac patients and an impetuous mayor eager to prove Honolulu the equal of the top cities in the country. Over a span of forty-plus years, the race matured into one of the largest marathons in the world, a $100 million economic engine for its home state, and a launch pad for some of the most dominant long-distance runners in modern history. From its modest start as a community event for local amateurs, the race now regularly attracts 30,000 entrants—more than half from Japan—and boasts elite fields led by Kenyan and Ethiopian professional runners, each hoping to earn a share of a $150,000 prize purse. The People’s Race Inc. captures the personalities, politics, and power plays behind the burgeoning growth of the Honolulu Marathon and provides a unique lens for understanding the complex history of the sport itself. Drawn from revealing interviews with those closest to the event, as well as exhaustive research, journalist Michael Tsai presents an insider’s account of how organizers forged lucrative partnerships with foreign investors, helped initiate the age of African dominance of the marathon, and weathered some of the most bizarre challenges imaginable. The book also exposes the ways in which the marathon's expansive growth mirrored the explosive, at times bewildering, development of post-statehood Hawai‘i.
Download or read book American Lumberman written by and published by . This book was released on 1924 with total page 1904 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transport Service of the Government written by United States. Congress. House Merchant Marine and Fisheries and published by . This book was released on 1921 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sportsman written by and published by . This book was released on 1928 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Round the World written by Anonymous and published by BoD – Books on Demand. This book was released on 2023-03-22 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1872. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Download or read book The Essential Guide for Women Traveling Solo written by Beth Whitman and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced with anecdotes and bolded messages, a travel guide for women of all ages offers practical advice on packing, planning, and safety, along with a full list of website resources and advice on the latest travel technology.
Download or read book When Running Was Young and So Were We written by Jack D. Welch and published by D&B Publishing. This book was released on 2014-06-13 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years Jack Welch wrote for Running magazine and Track & Field News, chronicling the extraordinary developments of running during the 1970s, 80s and 90’s. When Running Was Young and So Were We is based on his columns from this period and is a unique book – telling the story of how running became a way of life for millions. It’s a book about excellence, inspiration and greatness. Not just what it takes to cross the finish line first, but also the lessons learned along the way. It’s a sports book – offering an up-close and personal look at Olympic greats, big races and long runs. It’s a training book – outlining many of the techniques and strategies that make you a winner, on and off the field of competition. It’s a celebration of the human spirit -examining what happens when both great athletes and keen amateurs are driven to challenge their own personal limits. What do greats like Alberto Salazar, Joan Benoit, Dick Beardsley, Mary Decker and Steve Prefontaine all have in common? Read their stories and be inspired!
Download or read book Why I Run written by Mark Sutcliffe and published by eBookIt.com. This book was released on 2013-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life. At once analytical, self-deprecating, enthusiastic and inspiring, Why I Run provides a fresh and rousing perspective on the rapidly growing sport that has allowed thousands of individuals to overcome challenges and fulfill their dreams, literally one step at a time. In sharing his own experiences and those of other runners who have inspired him, Sutcliffe narrates his love affair with the sport. And in the many stories ranging from stumbling through his first trail run to tumbling at the finish line of a marathon to cheering his training partner to a qualifying time for the famed Boston Marathon, every runner will find both entertainment and motivation.
Download or read book Hearings written by United States. Congress. House. Committee on Appropriations and published by . This book was released on 1931 with total page 2022 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Panama Canal written by United States. Congress. Senate. Committee on Interoceanic Canals and published by . This book was released on 1912 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hearings written by United States. Congress. Senate and published by . This book was released on 1959 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Runners Guide to Oahu written by Richard W. Varley and published by University of Hawaii Press. This book was released on 2004-01-31 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ewa Beach Proposed Ewa Marina Oahu written by and published by . This book was released on 1993 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Runner s World Complete Book of Running written by Amby Burfoot and published by Rodale Books. This book was released on 2009-12-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in the Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: • A surefire plan to get beginners hooked on running • 15 surprising foods to boost your running performance • A proven plan to increase speed by training less • Tips from triathletes to maximize your training efficiency • A woman's encyclopedia of running • The big five running injuries and how to prevent them • An innovative running plan for weight-loss • Cross-training exercises that strengthen your core • How to train for your first half-marathon • Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury prevention, the Runner's World Complete Book of Running is the book you'll turn to again and again to answer all of your running questions.
Download or read book The Marathon Method written by Tom Holland and published by Fair Winds Press. This book was released on 2007-04-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready to Run! A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you. "TRAIN LESS AND RUN YOUR BEST" Some worry that running a marathon will involve hours upon hours of training each week. Others fear that they will become injured. Some veteran marathoners have followed other training plans and experienced both, but Tom's approach is much different. His philosophy of "train less, run your best" will amaze you whether you are running your first marathon or fiftieth. Exercise physiologist and sports performance coach Tom Holland -- an elite endurance athlete himself and sub-3 hour marathoner who has run in more than fifty marathons, three ultramarathons, and a dozen Ironman triathlons around the world will teach you how to properly gear up and train in the sixteen weeks prior to your half or full marathon. So when that starting gun sounds, you'll be equipped with invaluable tips and techniques that will put you in position to run the best race of your life. The Marathon Method provides you with everything you need to know including: Easy-to-understand advice on nutrition, hydration, and gear Customized training plans for beginner, intermediate, and advanced runners Advice on the mental side of running and how to make your mind go that extra mile Strategies to avoid hitting the infamous 'wall' Tips on pacing, injury prevention, strength training, flexibility, and much more!
Download or read book A Boy s Voyage Round the World written by Samuel Smiles and published by New York : Harper. This book was released on 1872 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Baby of Bataan written by Joseph Quitman Johnson and published by Omonomany. This book was released on 2004 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
