Download or read book We are Fat and We are Legion written by Benjamin Duffy and published by Strategic Book Publishing. This book was released on 2014-04-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: When fat civil rights activist Gabby Medeiros's supersized boyfriend decides to lose weight, he unwittingly forms a fissure in their relationship. Can their relationship survive? As a fat acceptance warrior, Gabby necessarily rejects dieting as unhealthy and counterproductive. A telephone bill collector by day, she spends two evenings a week doing what she really loves: pontificating from her position at the local radio station about the evils of the diet industry and a society that shames those who don't fill out the proper dimensions. Though people sometimes snicker at the cause she holds so dear, fat acceptance is very serious business for Gabby. When her live-in beau Denny Emory tells her that he is going to lose weight in order to control his diabetes, Gabby advises against it. Slowly, his diet changes the very dynamic of their relationship, to the point that Gabby questions whether it will survive.
Download or read book Beyond Bigger Leaner Stronger written by Michael Matthews and published by . This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book We Are Legion We Are Bob written by Dennis E. Taylor and published by Worldbuilders Press. This book was released on 2017-04-14 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bobiverse fans: a signed limited edition of all three books in a boxed set, signed by the author, is now available on Amazon. Look for The Bobiverse [Signed Limited Edition] on Amazon Bob Johansson has just sold his software company and is looking forward to a life of leisure. There are places to go, books to read, and movies to watch. So it's a little unfair when he gets himself killed crossing the street. Bob wakes up a century later to find that corpsicles have been declared to be without rights, and he is now the property of the state. He has been uploaded into computer hardware and is slated to be the controlling AI in an interstellar probe looking for habitable planets. The stakes are high: no less than the first claim to entire worlds. If he declines the honor, he'll be switched off, and they'll try again with someone else. If he accepts, he becomes a prime target. There are at least three other countries trying to get their own probes launched first, and they play dirty. The safest place for Bob is in space, heading away from Earth at top speed. Or so he thinks. Because the universe is full of nasties, and trespassers make them mad - very mad.
Download or read book Naked Statues Fat Gladiators and War Elephants written by Garrett Ryan and published by Rowman & Littlefield. This book was released on 2021-09-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why didn't the ancient Greeks or Romans wear pants? How did they shave? How likely were they to drink fine wine, use birth control, or survive surgery? In a series of short and humorous essays, Naked Statues, Fat Gladiators, and War Elephants explores some of the questions about the Greeks and Romans that ancient historian Garrett Ryan has answered in the classroom and online. Unlike most books on the classical world, the focus is not on famous figures or events, but on the fascinating details of daily life. Learn the answers to: How tall were the ancient Greeks and Romans? How long did they live? What kind of pets did they have? How dangerous were their cities? Did they believe their myths? Did they believe in ghosts, monsters, and/or aliens? Did they jog or lift weights? How did they capture animals for the Colosseum? Were there secret police, spies, or assassins? What happened to the city of Rome after the Empire collapsed? Can any families trace their ancestry back to the Greeks or Romans?
Download or read book Stealing You Blind written by Iain Murray and published by Simon and Schuster. This book was released on 2011-07-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the Obama administration has taken office, government bureaucracy, government regulation and government spending have exploded. In his new book, Stealing You Blind, author Iain Murray reveals where all that money is going....and just how much of that money goes into the pockets of incompetent government workers, lazy union bosses, inept state educators, and bureaucratic officials. "The administration is swindling us", says Murray. "They promise to use tax payer dollars to give us better healthcare or a stronger financial system, but then use that money to line coffers, create more bureaucratic agencies, and fatten their wallets." Shocking and controversial, Stealing You Blind reveals how Obama and the Left are intent on on feeding government fat cats—and what you can do about it.
Download or read book Legion Skin Deep written by Brandon Sanderson and published by Dragonsteel, LLC. This book was released on 2014-11-24 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now also available in the complete collection Legion: The Many Lives of Stephen Leeds. From #1 New York Times bestselling author Brandon Sanderson, Stephen Leeds is back in a new, double-length novella that Library Journal says has "the pulse of a thriller and the hook of a fascinating hero balancing on the edge of psychosis." It's not his own genius that Stephen Leeds gets hired for. Clients want to tap into the imaginary experts that populate his mind—and it's getting a bit crowded in there. Now Stephen and his internal team of "aspects" have been hired to track down a stolen corpse—but it's not the corpse that's important, it's what the corpse knows. The biotechnology company he worked for believes he encoded top-secret information in his DNA before he died, and if it falls into the wrong hands, that will mean disaster. Meanwhile, Stephen's uneasy peace with his own hallucinations is beginning to fray at the edges, as he strives to understand how one of them could possibly have used Stephen's hand to shoot a real gun during the previous case. And some of those hallucinations think they know better than Stephen just how many aspects his mind should make room for. How long will he be able to hold himself together?
Download or read book The Truth About Fat written by Anthony Warner and published by Simon and Schuster. This book was released on 2019-01-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.
Download or read book Obsessed written by Mika Brzezinski and published by Weinstein Books. This book was released on 2013-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling author and cohost of MSNBC's Morning Joe describes her own struggles with food and body image and offers insights from notable people in all fields to discuss their successes with food and diet.
Download or read book Legion The Many Lives of Stephen Leeds written by Brandon Sanderson and published by Tor Books. This book was released on 2018-09-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legion: The Many Lives of Stephen Leeds, is #1 New York Times bestselling author Brandon Sanderson's novella collection of science fiction thrillers that will make you question reality--including a never-before-published story. Stephen Leeds is perfectly sane. It's his hallucinations who are mad. A genius of unrivaled aptitude, Stephen can learn any new skill, vocation, or art in a matter of hours. However, to contain all of this, his mind creates hallucinatory people—Stephen calls them aspects—to hold and manifest the information. Wherever he goes, he is joined by a team of imaginary experts to give advice, interpretation, and explanation. He uses them to solve problems . . . for a price. His brain is getting a little crowded and the aspects have a tendency of taking on lives of their own. When a company hires him to recover stolen property—a camera that can allegedly take pictures of the past—Stephen finds himself in an adventure crossing oceans and fighting terrorists. What he discovers may upend the foundation of three major world religions—and, perhaps, give him a vital clue into the true nature of his aspects. Legion: The Many Lives of Stephen Leeds includes Legion, Legion: Skin Deep and the brand new, shocking finale to Leeds' story, Lies of the Beholder.
Download or read book Peak 40 written by Dr. Marc Bubbs and published by Chelsea Green Publishing. This book was released on 2021-05-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide— aimed exclusively at those in their 40s. Create a customized program that works for YOU—from diet, to sleep, type of training and mindset, this book has all the tools you need. Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their 40s. Author Dr Marc Bubbs is a performance nutritionist with a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm, and he has created the ultimate book to help you through it. For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to help you reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The information presented is easy to digest and he offers advice that can be tailored to your body and personality type. In his expert opinion, small changes such as ‘not eating after 8pm for five out of seven days’ can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at ‘turning the dial’ on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain. Guiding us through the myriad of confusion lifestyle messages, Dr. Bubbs teaches us: How to increase flexibility How to train with achy joints, knees, back, shoulders... Whether a plant-based diet is right How to maintain bone health Whether to lift weights Who should do HIIT (and who shouldn’t) The importance of glucose control in your diet Advice on dealing with anxiety and low mood How to set realistic expectations "[Bubbs] dives into the nutrition and science—where it’s been and where it’s heading."—Zack Bitter, world record-holding ultra marathoner, as heard on "The Joe Rogan Experience" "Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer!"—Kevin Pangos, point guard, Barcelona FC Basketball
Download or read book A Guide to Flexible Dieting written by Sonia Wings and published by Editora Bibliomundi. This book was released on 2021 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: See if this sounds familiar: you’ve just started a new diet, certain that it’s going to be different this time around and that it’s going to work. You’re cranking along, adjust to the new eating (and exercise) patterns and everything is going just fine. For a while.Then the problem hits. Maybe it’s something small, a slight deviation or dalliance. There’s a bag of cookies and you have one or you’re at the mini mart and just can’t resist a little something that’s not on your diet. Or maybe it’s something a little bit bigger, a party or special event comes up and you know you won’t be able to stick with your diet. Or, at the very extreme, maybe a vacation comes up, a few days out of town or even something longer, a week or two. What do you do?Now, if you’re in the majority, here’s what happens: You eat the cookie and figure that you’ve blown your diet and might as well eat the entire bag. Clearly you were weak willed and pathetic for having that cookie, the guilt sets in and you might as well just start eating and eating and eating.Or since the special event is going to blow your diet, you might as well eat as much as you can and give up, right? The diet is obviously blown by that single event so might as well chuck it all in the garbage. Vacations can be the ultimate horror, it’s not as if you’re going to go somewhere special for 3 days (or longer) and stay on your diet, right? Might as well throw it all out now and just eat like you want, gain back all the weight and then some.What if I told you that none of the above had to happen? What if I told you that expecting to be perfect on your diet was absolutely setting you up for failure, that being more flexible about your eating habits would make them work better? What if I told you that studies have shown that people who are flexible dieters (as opposed to rigid dieters) tend to weigh less, show better adherence to their diet in the long run and have less binge eating episodes?What if I told you that deliberately fitting in ‘free’ (or cheat or reward) meals into your diet every week would make it work better in the long run, that deliberately overeating for 5-24 hours can sometimes be a necessary part of a diet (especially for active individuals), that taking 1-2 weeks off of your diet to eat normally may actually make it easier to stick with in the long run in addition to making it work better.I can actually predict that your response is one of the following. Some may think I’m making the same set of empty promises that every other book out there makes. But I have the data and real-world experience to back up my claims. Or, maybe the idea of making your diet less strict and miserable is something you actively resist. I’ve run into this with many dieters; they seem to equate suffering and misery with success and would rather doom themselves to failure by following the same pattern that they’ve always followed rather than consider an alternate approach. Finally, maybe what little I wrote above makes intuitive sense to you and you want to find out more.Regardless of your reaction to what I’ve written, I already have your money so you might as well read on.I should probably warn you that this isn’t a typical diet book. You won’t find a lot of rah-rah or motivational types of writing, there are no food lists and no recipes. There are thousands of other books out there which fit that bill if that’s what you want but this isn’t it.
Download or read book The Naked Soldier written by Tony Sloane and published by Lulu.com. This book was released on 2010-07-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful look at the French Foreign Legion explores Sloane's experiences with the brutalities, adventure, destruction, danger, and criminal encounters over his five years of service in this dehumanizing regime. Well known as the most notorious, bloody and ruthless band of mercenaries in the world, in 1998 the Legion accepted Tony Sloane at the age of 18, inviting him as an elite member of this secret and mysterious fighting force. The legend and the myths of the Legion captivated Sloane and he quickly learned that life as a legionnaire was not just about physical training, but also about pledging mind and soul to the missions and operations.
Download or read book The Forgotten Legion written by Ben Kane and published by Macmillan. This book was released on 2009-03-03 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the late Roman Republic, in the first century B.C.E., The Forgotten Legion is a tale of the greatest empire of the ancient world from the perspective of those on the lowest rungs of its society. Romulus and Fabiola are twins, born into slavery to a enslaved mother who is much beloved by them, and much abused by their owner. At 13 years old, they and their mother are sold: Romulus to gladiator school, Fabiola into prostitution, where she will catch the eye of one of the most powerful men in Rome, and their mother into obscurity and death in the salt mines. Tarquinius is an Etruscan, a warrior and soothsayer, born enemy of Rome and trained by the last haruspex in the forgotten arts of divination. A runaway slave, then an AWOL Legionaire, he has a long foretold destiny that will take him to the very ends of the known world. Brennus is a Gaul from the Allobreges tribe. In the battle against the Roman army, his entire family, perhaps his entire tribe, is slaughtered, and only he survives to be sold as a slave to be trained as a gladiator. He rises to become one of the most famous and feared gladiators of his day - and mentor to the boy slave, Romulus, who dreams night and day of escape and of revenge. The lives of these four characters are bound and interwoven in a marvellous story which begins in a Rome riven by corruption, violence and political enmities, but ends far away, where Romulus, Brennus and Tarquinius find themselves fighting against the Parthians and overwhelming odds - survivors of one of the most legendary battles in Roman military history and destined to become part of one of the most compelling, enduring legends: The Forgotten Legion.
Download or read book On Divine Revelation The Teaching of the Catholic Faith Vol One written by Fr. Reginald Garrigou-Lagrange and published by Emmaus Academic. This book was released on 2022-05-27 with total page 953 pages. Available in PDF, EPUB and Kindle. Book excerpt: In On Divine Revelation—one of Garrigou-Lagrange’s most significant works, here available in English for the very first time—he offers a classic treatment of this foundational topic. It is an organized and thorough defense of both the rationality and supernaturality of divine revelation. He presents a careful yet stimulating account of the scientific character of theology, the nature of revelation itself, mystery, dogma, the grace of faith, the powers of human reason, false interpretations thereof (rationalism, naturalism, agnosticism, and pantheism), the motives of credibility, and much more. Though written a century ago, On Divine Revelation will restore confidence in theology as a distinct and unified science and return focus to the fundamental questions of the doctrine of revelation. It also serves as a salutary corrective to contemporary theology’s anthropocentrism and concern with what is relative in revelation and religious experience by reorienting our theological attention to what is most certain, central, and sure in our knowledge of divine revelation: the Triune God who has revealed his inner life and salvific will. Readers will see the great splendor of the gift of divine revelation: radiant with credibility before the gaze of reason and drawing our supernatural assent to the mysteries through the gift of faith. As Fr. Cajetan Cuddy, O.P. observes, “On Divine Revelation . . . is a stunning work of inestimable value. No other subsequent work on this topic has come close to meeting it (much less surpassing it).”
Download or read book Japanese Women Don t Get Old or Fat written by Naomi Moriyama and published by Delacorte Press. This book was released on 2005-11-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….
Download or read book Legion and the Emperor s Soul written by Brandon Sanderson and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally bestselling author of the Mistborn and Stormlight Archive series presents two very different novellas that nevertheless showcase his remarkable gift for gripping narrative, world-building and empathetic characters. Available for the first time in one volume, a publishing event for all his many fans. LEGION Stephen Leeds, AKA 'Legion', is a man whose unique mental condition allows him to generate a multitude of personae: hallucinatory entities with a wide variety of personal characteristics and a vast array of highly specialized skills. As the story begins, Leeds and his 'aspects' are drawn into the search for the missing Balubal Razon, inventor of a camera whose astonishing properties could alter our understanding of human history and change the very structure of society. The action ranges from the familiar environs of America to the ancient, divided city of Jerusalem. Along the way, Sanderson touches on a formidable assortment of complex questions: the nature of time, the mysteries of the human mind, the potential uses of technology, and the volatile connection between politics and faith. THE EMPEROR'S SOUL When Shai is caught replacing the Moon Scepter with her nearly flawless forgery, she must bargain for her life. An assassin has left the Emperor Ashravan without consciousness, a circumstance concealed only by the death of his wife. If the emperor does not emerge after his hundred-day mourning period, the rule of the Heritage Faction will be forfeit and the empire will fall into chaos. Shai is given an impossible task: to create - to Forge - a new soul for the emperor in less than one hundred days. But her soul-Forgery is considered an abomination by her captors. She is confined to a tiny, dirty chamber, guarded by a man who hates her, spied upon by politicians, and trapped behind a door sealed in her own blood. Shai's only possible ally is the emperor's most loyal councillor, Gaotona, who struggles to understand her true talent. Time is running out for Shai. Forging, while deducing the motivations of her captors, she needs a perfect plan to escape...
Download or read book Collier s written by and published by . This book was released on 1919 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:
