Download or read book Water bears no scars written by David K. Reynolds and published by William Morrow & Co. This book was released on 1987-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to apply the teachings of Japanese philosophy to overcome neuroses and develop a more meaningful life
Download or read book Flowing Bridges Quiet Waters written by David K. Reynolds and published by State University of New York Press. This book was released on 1989-07-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to discuss experiences of the Morita and Naikan ways of life in the Western World. Although Morita and Naikan are therapies—perspectives on neurotic habits and their correction—the vision is educational rather than medical. The approach offers a way of acknowledging feelings while engaging in constructive living. With roots in Zen, the principles of this constructive living were formulated over 80 years ago by Shoma Morita, a Japanese psychiatrist. Like Zen, these principles are thoroughly grounded in the reality of the here and now. Morita's methods are aimed at the person who suffers from anxiety, shyness, phobias, and obsessions that often manifest in physical symptoms such as headaches, insomnia, stomach disorders, and heart palpitations. However the techniques are available and beneficial to people at widely different stages of self-development, not just to those whose lives are plagued by neurotic suffering. Reynolds offers a look at the adaptations necessary to transform and transport these Japanese methods into techniques useful to Westerners. Cultural-psychological insights are presented by the author who is both an anthropologist and clinician. Flowing Bridges offers a unique case study of directed change of a psychotherapeutic system. What is Eastern, what is Western, and what is commonly human becomes more clear from this example of importation of Japanese ideas into the West. For psychotherapists, there are extensive accounts of hands-on treatment methods. For those interested in adding these very effective techniques, the first-person accounts of a variety of contributors will be helpful.
Download or read book Transforming Nurses Stress and Anger written by Sandra P. Thomas, PhD, RN, FAAN and published by Springer Publishing Company. This book was released on 2008-12-05 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: AJN Book of the Year Award Winner! (Second Edition) "This book is a gem! It provides a wealth of well researched information to help the reader understand sources of stressÖ.It tackles very important issues that lead to burnout and provides an exceptionally comprehensive analysisÖ.This book is illuminating for clinicians." Afaf Meleis, PhD, DrPS(hon), FAAN Dean of Nursing, University of Pennsylvania School of Nursing This inspiring, award-winning title guides nurses to transform work-related stress and anger into strength and resilience. The profession has witnessed increasing workplace violence, conflicts with colleagues, and poor working conditions. In this book, Thomas demonstrates how anger can actually be a catalyst for personal and professional empowerment. In this new edition, Thomas discusses the causes and consequences of nurses' stress and anger, and presents new strategies to prevent and manage both, even under the worst conditions. She demonstrates how to forge stronger relationships with colleagues and patients, and solve work-related problems head-on. As a nursing educator, therapist, practitioner, and practicing RN, Thomas provides personal accounts of her own experiences as a nurse, struggling to meet the many challenges of the job. Key Features: Thoroughly updated with new research data and case studies Offers step-by-step guidelines on working towards remediation and healing Organized with bulleted lists and boxes highlighting key points Guidance on pursuing career movement, both vertical and horizontal Useful for nurses, hospital administrators, managers, and graduate students
Download or read book Metaphors of Interrelatedness written by Linda E. Olds and published by SUNY Press. This book was released on 1992-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olds examines the role of metaphor and models in psychology, science, and religion and argues the case for systems theory as a contemporary unifying metaphor across domains, with particular emphasis on clarifying its potential for psychology.
Download or read book A Table in the Wilderness written by Thom Rock and published by Wipf and Stock Publishers. This book was released on 2015-02-13 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joyful premise at the heart of this book is that there is a table lavishly spread for all who hunger for forgiveness--the believer, the doubter, and the famished. The book's journey begins and ends with this assertion: not only is there a table of forgiveness set for us in the many wildernesses of life, there is a seat waiting for each and every one of us at that table. What matters is whether we take that seat and, if so, how we behave at the feast. Rooted in the notion of journeying, of setting out each day to discover some new vista along the many paths to the banquet hall of forgiveness, A Table in the Wilderness draws upon the wisdom of multiple religious traditions, as well as non-religious sources, in order to gain perspective on this long misunderstood subject. Readers are just as likely to encounter Dr. Seuss as they are to read the words of Sri Ramakrishna or Saint Augustine along the way. Anyone who has ever been hurt or has hurt another will find this book a helpful guide.
Download or read book Reservoir in My Mouth written by and published by iUniverse. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Improv Wisdom written by Patricia Ryan Madson and published by Harmony. This book was released on 2010-03-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. Let’s face it: Life is something we all make up as we go along. No matter how carefully we formulate a “script,” it is bound to change when we interact with people with scripts of their own. Improv Wisdom shows how to apply the maxims of improvisational theater to real-life challenges—whether it’s dealing with a demanding boss, a tired child, or one of life’s never-ending surprises. Patricia Madson distills thirty years of experience into thirteen simple strategies, including “Say Yes,” “Start Anywhere,” “Face the Facts,” and “Make Mistakes, Please,” helping readers to loosen up, think on their feet, and take on everything life has to offer with skill, chutzpah, and a sense of humor.
Download or read book Plunging Through the Clouds written by David K. Reynolds and published by SUNY Press. This book was released on 1993-01-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living brings together two psychotherapies--Morita and Naikan-- and their associated lifeways. Both therapies were developed in this century, but their roots extend back hundreds of years in East Asian history. Morita was a professor of psychiatry at Jikei University School of Medicine in Tokyo. Yoshimoto was a successful businessman who retired to become a lay priest in Nara. Morita's method has it origins in Zen Buddhist psychology, and Yoshimoto's Naikan has its origins in Jodo Shinshu Buddhist psychology. Neither of these systems requires that one believe in Buddhism or have faith in anything other than one's experience. They work as well for Christians and Moslems and Jews as for Buddhists. Both are built on the naturalistic observations of humans and careful introspection of their founders. Constructive Living isn't mystical or oriental, but practical and human.
Download or read book Sower s Seeds of Encouragement written by Brian Cavanaugh and published by Paulist Press. This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories that offer hope, humor and healing in dealing with everyday life. There are numerous sources of inspiration here for Lent and Easter sermons.
Download or read book A Handbook for Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2002-04-30 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.
Download or read book The Water Bears written by Kim Baker and published by Yearling. This book was released on 2021-09-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quirky, empowering story about a boy recovering from a bear attack with the help of his friends and, maybe, some magic. For fans of Unusual Chickens for the Exceptional Poultry Farmer by Kelly Jones and The Canning Season by Polly Horvath. Newt Gomez has a thing with bears. Having survived a bear attack last year, he now finds an unusual bear statue. Newt's best friend thinks the statue grants wishes. But even as more people wish on the bear and their wishes come true, Newt is not a believer. But Newt has a wish too: while he loves his home on eccentric Murphy Island, he wants to go to middle school on the mainland, where his warm extended family lives. There, he's not the only Latinx kid, and he won't have to drive the former taco truck--a gift from his parents--or perform in the talent show. Most importantly, on the mainland, he never has bad dreams about the attack. Newt is almost ready to make a secret wish when everything changes. Tackling themes of survival and self-acceptance, Newt's story illuminates the magic in our world, where reality is often uncertain but always full of salvageable wonders.
Download or read book From Surviving to Thriving written by Christine Dinsmore and published by SUNY Press. This book was released on 1991-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will be of great value to any survivor of incest. Equally important, Christine Dinsmore teaches the rest of us--therapists, family members, and friends--how to be helpful to the survivor who takes on the task of ending the secrecy, recovering memories, and experiencing feelings. Dinsmore points out that the recovery process is unique for each survivor. You won't find any pat formulas here. Instead, the reader is left with a sensitivity and an awareness of the role one might play in the survivor's journey." -- from the Foreword, Jane R. Hirschmann From Surviving to Thriving: Incest, Feminism, and Recovery analyzes incest recovery from a feminist perspective. It is based on research with incest survivors and years of therapy with survivors of childhood sexual abuse. Unlike other writings on incest recovery, this book links the incest with patriarchy and its belief in male sexual entitlement. The discussions of incest and its traumatic effects, society's response to the sexual abuse of children, the recovery process, and the role of the supporting cast are reinforced by the words of incest survivors themselves. A detailed account of the incest healing treatment is also provided with specific treatments suggested for therapists working with incest survivors.
Download or read book Think Thin Be Thin written by Doris Wild Helmering and published by Harmony. This book was released on 2004-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the way you behave. And you can lose weight. Using proven psychological strategies and scientifically based exercises, you will learn how to harness your thoughts to transform your behavior, body, and life. With practical advice on such troublesome issues as curbing emotional eating, motivating yourself to exercise, and overcoming diet plateaus, this book is the ideal complement to any diet and weight-loss program.
Download or read book Personality Theories written by Albert Ellis and published by SAGE Publications. This book was released on 2009 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Personality Theories' by Albert Ellis - the founding father of Rational Emotive Behaviour Therapy - provides a comprehensive review of all major theories of personality including theories of personality pathology. Importantly, it critically reviews each of these theories in light of the competing theories as well as recent research.
Download or read book Sisterfire written by Charlotte Watson Sherman and published by Harper Perennial. This book was released on 1994 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Works by African-American women. In an excerpt from Marita Golden's novel, And Do Remember Me, a one- breasted woman is convinced by the man she loves not to wear a prosthesis, in J. California Cooper's Vanity, a woman is driven to destruction by an obsession with her looks.
Download or read book The Scar written by China Miéville and published by Del Rey. This book was released on 2002-06-25 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mythmaker of the highest order, China Miéville has emblazoned the fantasy novel with fresh language, startling images, and stunning originality. Set in the same sprawling world of Miéville’s Arthur C. Clarke Award-winning novel, Perdido Street Station, this latest epic introduces a whole new cast of intriguing characters and dazzling creations. Aboard a vast seafaring vessel, a band of prisoners and slaves, their bodies remade into grotesque biological oddities, is being transported to the fledgling colony of New Crobuzon. But the journey is not theirs alone. They are joined by a handful of travelers, each with a reason for fleeing the city. Among them is Bellis Coldwine, a renowned linguist whose services as an interpreter grant her passage—and escape from horrific punishment. For she is linked to Isaac Dan der Grimnebulin, the brilliant renegade scientist who has unwittingly unleashed a nightmare upon New Crobuzon. For Bellis, the plan is clear: live among the new frontiersmen of the colony until it is safe to return home. But when the ship is besieged by pirates on the Swollen Ocean, the senior officers are summarily executed. The surviving passengers are brought to Armada, a city constructed from the hulls of pirated ships, a floating, landless mass ruled by the bizarre duality called the Lovers. On Armada, everyone is given work, and even Remades live as equals to humans, Cactae, and Cray. Yet no one may ever leave. Lonely and embittered in her captivity, Bellis knows that to show dissent is a death sentence. Instead, she must furtively seek information about Armada’s agenda. The answer lies in the dark, amorphous shapes that float undetected miles below the waters—terrifying entities with a singular, chilling mission. . . . China Miéville is a writer for a new era—and The Scar is a luminous, brilliantly imagined novel that is nothing short of spectacular. BONUS: This edition contains an excerpt from China Miéville’s Embassytown.
Download or read book Running the Spiritual Path written by Roger D. Joslin and published by Macmillan + ORM. This book was released on 2013-09-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running the Spiritual Path is Roger D. Joslin's compelling and inspiring guide to making running a spiritual sport. Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step by step program is an engaging exploration of his conviction that spiritual well being is as likely to happen while running along the trails of a favorite park as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants and visualization, and through attention to the most evident aspects of the present moment--the weather, pain, or breathing--the simple run can become the basis for a profound spiritual practice. In Running the Spiritual Path Roger D. Joslin combines the insights gathered from thirty years of running, with a personal spiritual journey that is guiding him to the priesthood. While drawing from and exhibiting an abiding respect for the traditions and sacred practices of the world's great religions, the author describes a heretofore-unexplored method of sacred running, of bringing meditation and a prayerful communion to the running trail.
