Download or read book Backpacker written by and published by . This book was released on 2001-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Download or read book You Are Not So Smart written by David McRaney and published by Avery. This book was released on 2012-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

Download or read book shedeservedit written by Greg Herren and published by Bold Strokes Books Inc. This book was released on 2022-01-11 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberty Center High School’s football team has a long history of success, and the dying small town has nothing else to cling to. But when Lance, the star quarterback, is found dead, Alex Wheeler becomes the prime suspect in his best friend’s murder. Alex thought he was the only one who shared Lance’s biggest secret—but someone else found out. How well did Alex really know Lance, and what else did he keep hidden? To prove his innocence and figure out what really happened to Lance that last night, Alex starts connecting the dots and finds that everything leads back to the recent death of a cheerleader who may have been sexually assaulted at a team party. Did online bullying drive her to suicide? Or was she murdered? Alex must come to terms with his own secrets and soon finds his future may be at risk, as he gets closer and closer to the horrifying truth about how far Liberty Center will go to protect their own. Content advisory: This work contains references to sexual assault.

Download or read book Bury Me in Shadows written by Greg Herren and published by Bold Strokes Books Inc. This book was released on 2021-10-03 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: After landing in the hospital after a bad breakup and an ensuing drug-and-alcohol binge, college student Jake Chapman is given two options: rehab, or spend the summer at his dying grandmother’s decaying home in rural Alabama. The choice is obvious. His grandmother’s land has been in Jake’s family since the early nineteenth century; the ruins of the old plantation house are a short walk through the woods behind her home. An archaeological team is excavating the ruins, looking for evidence to prove an old family legend—and there’s a meth lab just over the ridge. Once Jake is there, he begins having strange experiences—flashes of memory, inexplicable emotions—that he can’t explain, and he keeps seeing something strange out in the woods. As he explores his family history, he uncovers some dark secrets someone—or something—is willing to kill to keep hidden.

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Download or read book Child Zero written by Chris Holm and published by Mulholland Books. This book was released on 2022-05-10 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: From molecular biologist turned Anthony Award-winning author of The Killing Kind comes a fact-based thriller about our species’ next great existential threat—perfect for fans of Michael Crichton. It began four years ago with a worldwide uptick of bacterial infections: meningitis in Frankfurt, cholera in Johannesburg, tuberculosis in New Delhi. Although the outbreaks spread aggressively and proved impervious to our drugs of last resort, public health officials initially dismissed them as unrelated. They were wrong. Antibiotic resistance soon roiled across the globe. Diseases long thought beaten came surging back. The death toll skyrocketed. Then New York City was ravaged by the most heinous act of bioterror the world had ever seen, perpetrated by a new brand of extremist bent on pushing humanity to extinction. Detective Jacob Gibson, who lost his wife in the 8/17 attack, is home caring for his sick daughter when his partner summons him to a sprawling shantytown in Central Park, the apparent site of a mass murder. Jake is startled to discover that, despite a life of abject squalor, the victims died in perfect health—and his only hope of finding answers is a twelve-year-old boy on the run from some very dangerous men.

Download or read book The Twelve Jays of Christmas written by Donna Andrews and published by Minotaur Books. This book was released on 2021-10-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cast of Donna Andrews’ New York Times bestselling Meg Langslow mystery series is back for an unforgettable holiday story in The Twelve Jays of Christmas. Meg and Michael’s annual holiday celebration is well underway, with a throng of out-of-town relatives staying at their house. Hosting these festivities is a little harder than usual—they have to relocate all the events normally held in their library, currently occupied by Roderick Castlemayne, the irascible wildlife artist who’s creating twelve paintings of birds to illustrate Meg’s grandfather’s latest nature book. Still, the celebrations continue—and the entire family rejoices to learn that Meg’s brother Rob and his longtime fiancée Delaney have finally decided to tie the knot. Unfortunately, they decide to do this in the middle of Meg and Michael’s annual New Year’s bash, dashing their mothers’ hopes of planning the wedding to end all weddings. Delaney’s mother sneaks into town so she and Meg’s mother can secretly plot a way to talk the happy couple into having a big bash. Hiding her only adds to Meg’s holiday stress—it’s almost a full-time job fending all the visitors who want to confront Castlemayne—reporters, bill collectors, process servers, and several ex-wives in search of unpaid alimony. Then someone murders Castlemayne in the middle of a blizzard and sets loose the birds he was painting. Can Meg help the police crack the case before the killer strikes again? Can she keep Christmas merry in spite of the body in the library? Can she negotiate a compromise between Rob and Delaney and their disappointed mothers? And can she recapture the twelve escaped jays before they begin nesting in the Christmas tree? This intrigue-filled Christmas mystery takes readers home to Caerphilly to join in Meg's family's holiday celebration—including, of course, another baffling mystery.

Download or read book Prolo Your Pain Away written by Ross A. Hauser and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prolotherapy is a simple, natural and safe technique that stimulates the body's healing mechanisms into growing new ligament and tendon tissue. It provides a permanent cure for many chronic, painful conditions without the complications of surgery or drugs. Prolotheraphy can help or cure the following conditions: low back pain, headaches, migraines, arthritis, fibromyalgia, herniated discs, sciatica, reflex sympathetic dystrophy, sports injuries, post-surgery pain, heel spurs, tennis elbow, and a host of other chronically painful conditions.

Download or read book Stigmata written by Hélène Cixous and published by Routledge. This book was released on 2002-01-31 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hèléne Cixous -- author, playwright and French feminist theorist -- is a key figure in twentieth-century literary theory. Stigmata brings together her most recent essays for the first time. Acclaimed for her intricate and challenging writing style, Cixous presents a collection of texts that get away -- escaping the reader, the writers, the book. Cixous's writing pursues authors such as Stendhal, Joyce, Derrida, and Rembrandt, da Vinci, Picasso -- works that share an elusive movement in spite of striking differences. Along the way these essays explore a broad range of poetico-philosophical questions that have become characteristic of Cixous' work: * love's labours lost and found * feminine hours * autobiographies of writing * the prehistory of the work of art Stigmata goes beyond theory, becoming an extraordinary writer's testimony to our lives and times.

Download or read book The Vital Psoas Muscle written by Jo Ann Staugaard-Jones and published by North Atlantic Books. This book was released on 2018-11-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.

Download or read book Strength and Conditioning for Endurance Running written by Richard Blagrove and published by Crowood. This book was released on 2015-07-31 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training techniques or ways to stay injury free. No longer does the running community view strength and conditioning with scepticism, or as something that can only benefit elite runners. In Strength and Conditioning for Endurance Running, author Richard Blagrove shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury, as well as allowing an athlete to tolerate high volumes of running in the future. Fully illustrated with 312 colour images and diagrams.

Download or read book George and Lizzie written by Nancy Pearl and published by Simon and Schuster. This book was released on 2017-09-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A]n homage to true love, painful childhood experiences, and emotional scars that last a lifetime. It’s a story of forgiveness, especially for one’s self….Extraordinary.” —The Washington Post From “America’s librarian” and NPR books commentator Nancy Pearl comes an emotionally riveting debut novel about an unlikely marriage at a crossroads. George and Lizzie have radically different understandings of what love and marriage should be. George grew up in a warm and loving family—his father an orthodontist, his mother a stay-at-home mom—while Lizzie grew up as the only child of two famous psychologists, who viewed her more as an in-house experiment than a child to love. Over the course of their marriage, nothing has changed—George is happy; Lizzie remains…unfulfilled. When a shameful secret from Lizzie’s past resurfaces, she’ll need to face her fears in order to accept the true nature of the relationship she and George have built over a decade together. With pitch-perfect prose and compassion and humor to spare, George and Lizzie is an intimate story of new and past loves, the scars of childhood, and an imperfect marriage at its defining moments.

Download or read book The Confidence Men written by Margalit Fox and published by Random House. This book was released on 2021-06-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The Great Escape for the Great War: the astonishing true story of two World War I prisoners who pulled off one of the most ingenious escapes of all time. FINALIST FOR THE EDGAR® AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, NPR • “Fox unspools Jones and Hill’s delightfully elaborate scheme in nail-biting episodes that advance like a narrative Rube Goldberg machine.”—The New York Times Book Review Imprisoned in a remote Turkish POW camp during World War I, having survived a two-month forced march and a terrifying shootout in the desert, two British officers, Harry Jones and Cedric Hill, join forces to bamboozle their iron-fisted captors. To stave off despair and boredom, Jones takes a handmade Ouija board and fakes elaborate séances for his fellow prisoners. Word gets around, and one day an Ottoman official approaches Jones with a query: Could Jones contact the spirit world to find a vast treasure rumored to be buried nearby? Jones, a trained lawyer, and Hill, a brilliant magician, use the Ouija board—and their keen understanding of the psychology of deception—to build a trap for their captors that will ultimately lead them to freedom. A gripping nonfiction thriller, The Confidence Men is the story of one of the only known con games played for a good cause—and of a profound but unlikely friendship. Had it not been for “the Great War,” Jones, the Oxford-educated son of a British lord, and Hill, a mechanic on an Australian sheep ranch, would never have met. But in pain, loneliness, hunger, and isolation, they formed a powerful emotional and intellectual alliance that saved both of their lives. Margalit Fox brings her “nose for interesting facts, the ability to construct a taut narrative arc, and a Dickens-level gift for concisely conveying personality” (Kathryn Schulz, New York) to this tale of psychological strategy that is rife with cunning, danger, and moments of high farce that rival anything in Catch-22.

Download or read book 2010 ADA Standards for Accessible Design written by Department Justice and published by Createspace Independent Publishing Platform. This book was released on 2014-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: (a) Design and construction. (1) Each facility or part of a facility constructed by, on behalf of, or for the use of a public entity shall be designed and constructed in such manner that the facility or part of the facility is readily accessible to and usable by individuals with disabilities, if the construction was commenced after January 26, 1992. (2) Exception for structural impracticability. (i) Full compliance with the requirements of this section is not required where a public entity can demonstrate that it is structurally impracticable to meet the requirements. Full compliance will be considered structurally impracticable only in those rare circumstances when the unique characteristics of terrain prevent the incorporation of accessibility features. (ii) If full compliance with this section would be structurally impracticable, compliance with this section is required to the extent that it is not structurally impracticable. In that case, any portion of the facility that can be made accessible shall be made accessible to the extent that it is not structurally impracticable. (iii) If providing accessibility in conformance with this section to individuals with certain disabilities (e.g., those who use wheelchairs) would be structurally impracticable, accessibility shall nonetheless be ensured to persons with other types of disabilities, (e.g., those who use crutches or who have sight, hearing, or mental impairments) in accordance with this section.

Download or read book Auscult written by Medical Humanities Medical Humanities Interest Group and published by Createspace Independent Publishing Platform. This book was released on 2018-03-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Auscult, the Medical College of Wisconsin's student-edited literary journal, has always depended on student leadership and initiative. Auscult has appeared intermittently since the early 1990s, consistently reflecting the creativity, compassion, and artistic breadth of our medical community. The 2018 edition, edited with great skill by MCW students Joseph Hodapp, Kimberly Tyler, and Kyle Murray, brings a new level of technology to the magazine while still presenting stories, poems, images, and essays with fresh takes on our world. We hope you enjoy this year's edition of Auscult!

Download or read book For Hearing People Only written by Matthew S. Moore and published by . This book was released on 1992 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Hearing People Only: First Edition; Answers to some of the most commonly asked questions about the Deaf community, its culture, and the "Deaf Reality" by Matthew S. Moore and Linda Levitan; with a foreword by Harlan Lane