Download or read book Constructive Wallowing written by Tina Gilbertson and published by Simon and Schuster. This book was released on 2014-05-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
Download or read book Constructive Wallowing written by Tina Gilbertson and published by Cleis Press. This book was released on 2014-05-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for dealing with self-critical thoughts and negative emotions about the past, along with techniques for developing self-compassion and a more positive outlook.
Download or read book The Wallowing Hour written by Katrina Engel and published by FriesenPress. This book was released on 2021-07-22 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wallowing hour is a soulful, artistic collection of poetry that touches on the loneliest as well as the most romanticized parts of life. It lets you in on a sneak peak of the author's deepest, darkest thoughts as well as the dreams she holds for the future. From the loss of a parent at an early age, to the mishaps of misguided relationships, to combatting loneliness, it’s all there. Using a pen and a notebook to jot down all of her thoughts and emotions that she's had the pleasure of feeling over the past years, ‘The Wallowing Hour’ was born. It's purpose is to hopefully help those out there struggling through similar situations, who might find it difficult to put into words, Katrina hopes to use this book as a voice of those in need.
Download or read book Wallowing in Mediocrity written by Jerald Goldstein and published by Rowman & Littlefield. This book was released on 2021-11-10 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wallowing in Mediocrity: Or Rising Above the Dismal State of Education provides a comprehensive comparative look at educational programs in several key countries across the globe. The myriad advantages of these countries’ programs are counterpoised to the many fault lines in education as practiced in the United States. To offset these problematic areas, this book takes a critical look at how the United States could rectify the many problems associated with its system of education, especially concerning inefficient and unsustainable practices at the secondary and postsecondary levels. Examples include the lack of universally-accepted parameters for admission to most schools of higher education; the lack of exit exams from both secondary and post-secondary schools; the illogical repetition of propaedeutic courses the first two years at the university; the misdirection of community colleges, forcing them to make up for the shortfall of too many students not prepared for acceptance to a 4 year university; the shenanigans associated with for-profit schools, which, for the most part, prey on veterans and those seeking a better job through education; and the almost preposterous system in place for students to finance their education. Most of these shortcomings concerning the American educational system are not part and parcel of systems across the globe. For one, the Bologna Process unified degrees among participants, providing a logical means for member states to collaborate and, most important, to provide students the opportunity to transfer from one institution to another without penalty. Several countries do not charge any tuition whatsoever; others have established a fair and logical means for repayment.
Download or read book Wallowing in Sex written by Elana Levine and published by Duke University Press. This book was released on 2007-01-09 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA cultural history of sexual content in television shows and TV advertising during the 1970s./div
Download or read book The Battle of Buffalo Wallow written by James R. Odrowski and published by James R. Odrowski. This book was released on 2020-12-26 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In World War II, the U.S. Army’s 44th General Hospital found themselves at ground-zero of the Japanese counterattack on the island of Leyte. As Japanese infantry infiltrated and enemy paratroopers dropped around them, the 44th’s officers faced a life-or-death decision. With over 200 patients, the Japanese surrounding them, and no option to retreat, they had to act fast. Should they uphold their oath to “do no harm”? Or do they arm the medical staff and defend themselves and their patients? Do they risk violation of the Geneva Convention or risk death or imprisonment at the hands of the Japanese? But without authorization to obtain arms, how would they defend themselves? Could the 44th hold out until infantry support arrived? Their fate would be determined in what was called “The Battle of Buffalo Wallow”. This book tells the previously unknown and controversial story of the 44th General Hospital, experienced medical professionals who were asked to perform actions over and above their expected duties. In World War II, the Philippine island of Leyte became the stage for a key battle between the United States and Japan. U.S. General Douglas MacArthur’s 6th Army invaded Leyte on October 20th, 1944. Soon afterwards, the Army’s 44th General Hospital landed to care for casualties. Untrained in combat, they were sent inland to the village of Burauen, very close to the front lines of fighting. The hospital tents were set up between three airfields that were recently taken from the Japanese. But, as the U.S. infantry advanced westward, they left the 44th and other service units behind, mostly unprotected. In a desperate move, the Japanese determined to make Leyte the decisive battle they hoped would turn the tide of the War. To counter the American advance, Japanese General Yamashita devised a bold plan. The first step would be a combined infantry and paratrooper attack to retake the airfields on Leyte. Subsequently, the attack placed the 44th and their patients in great peril. Their courage and dedication would be tested in the heat of battle. After the War, the Surgeon General of the Army called the 44th “the finest that ever served.”
Download or read book Circular written by Iowa State College. Agricultural and Home Economics Experiment Station and published by . This book was released on 1912 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Circular written by and published by . This book was released on 1918 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Circular written by Iowa Agriculture and Home Economics Experiment Station and published by . This book was released on 1918 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handy Equipment for Swine Raising written by William George Kaiser and published by . This book was released on 1921 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dressing and Cutting Lamb and Mutton on the Farm written by Andrew Corrie McCandlish and published by . This book was released on 1920 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wallow written by Rick Pryll and published by . This book was released on 1999-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought about quitting your job, leaving it all behind, running away to Europe, to find yourself? Ever been to Prague and considered, just for a second, what it would be like to stay? WALLOW depicts the plight of Steve, a self-obsessed romantic in the self-induced exile of Prague's expat community. Newly divorced from both the love of his life and his yuppie-dom on the Lower East Side of Manhattan, Steve finds himself broke, alone, and smack dab in the middle of his quarter-life crisis. To get through it, he is going to have to give up a few of his favorite delusions. Before he does, Steve takes a moment to bask in the cold sun of Self.WARNING: Includes episodes of profanity and sexually explicit language.Rick Pryll's fiction is at once a thin disguise for his personal experience and a deep, dark tour of his secret self. Earnest to a fault, his work triumphs in its ability to crystallize the emotional complexity of an instant in individual human experience. Highlights:The short story "Chris" captures what it was like to be living in the American expatriate community in Prague at the close of the last century. The poem "Paper Plates" nails what it is about living in a transient yet sticky place like Prague that hurts so much. The short story "Eye of the Jackal" features an ironical twist that exposes the victim of a theft as a thief himself. And finally, an Unsent Letter at the end of the book (dated to show that it was written before any of the rest of the book occurred) shows that while the process of self-discovery is bumpy and long, often the kernel of it exists within us before we even begin. This connected collection of short stories, poems, unsent letters and journal excerpts come together to describe a twenty-something man's coming to terms with his life after divorce. Set both in New York City and Prague, the book is divided into seven sections, taking the reader through a fractured landscape of loss, self-pity, self-discovery and ultimately hope.
Download or read book St Nicholas written by Mary Mapes Dodge and published by . This book was released on 1926 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wallow in the Trough written by Yomi Akinode and published by iUniverse. This book was released on 2006-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zook Madoo arrived back in the United States once again, after many years in Nigeria, toiling in the underbelly of government security services. His presence this time however, was as a professional bodyguard. His title, Chief of security details for the Nigerian, UN representative - Alhaji Suni Matami. But his real "covert" assignment from the Minister for External Affairs - Mallam Adamu Ceroko - was to investigate and eradicate an Illegal Oil-Bunkering consortium - Asamaki Enterprises - whose major subsidiary office happened to be on 5th Avenue, New York City..the so-called Fashion alley.. Barely weeks into his investigations, trails led him and his assistant - Dorne Imbroglio, a former classmate at Columbia and an Ex-New Jersey Homicide Detective - to the world-famous Watergate Apartment complex in Annapolis, a suburb of the Washington D.C. Capitol. While Zook waited as back-up in the street, Dorne shadowed their quarry - Slim Piccolo - into the complex, talking her way into an apartment where Slim supposedly resided. Dorne broke in, only to find a very dead body..The body turned out to be that of Dexter Cameron.the current CIA Director...Zook knew they were in a heap of trouble.... Aside from Zook's unorthodox investigative methods, his inner demons threatened to derail his efforts while gallivanting across the United States and South America for clues.. "How will it all end?" he asked Dorne, before she hung up her cell phone after discovering the dead body...
Download or read book Snook Wallow written by Janet Heijens and published by Dudley Court Press, LLC. This book was released on 2020-08-25 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This mystery is as creepy as its cover. Page One sucks you into a sultry, sexy night in a thatched roof bar on a Florida riverbank. Three pages later something gruesome happens, and you're hooked like a fish. Snook Wallow is smart and suspenseful." - Myers R, Verified Purchaser Snook Wallow: A Wrongful Conviction Mystery weaves together the stories of two undocumented immigrants and the men convicted of killing them. During a night out with friends, Logan Murphy stumbles upon the scene of a crime. What started as good intentions, trying to help the victim, entangles him in the investigation and ultimately leads to a murder conviction of Jane Doe. A decade later Logan Murphy is nearing the end of the line on Florida's death row. His last hope rests with Cate Stokes, a retired lawyer who reluctantly agrees to take his case. Cate joins forces with retired detective Eduardo "Lalo" Sanchez. As Cate and Lalo carry out an investigation the truth begins to unravel. The urgency to establish Murphy's innocence and find the real murderer is heightened when the duo discovers a human trafficking ring in South Florida and a chilling suspicion. What if Jane Doe was not the only victim? "It moves quickly but it is a book to savor." - Suzi S.B., Verified Purchaser "I was kept guessing until the end how the puzzle pieces would fit together." - ER of WV, Verified Purchaser Fans of Janet Evanovich's Stephanie Plum Novels, Sue Grafton's Kinsey Millhone Novels, Robin James' Cass Leary, and TV's Law and Order will love Janet Heijens' Cate Stokes and her drive to overturn the wrongfully imprisoned...and bring the real killers to justice.
Download or read book Concrete Hog Wallow with Surface Drain written by and published by . This book was released on 1959 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wizard of Wallaby Wallow written by Jack Kent and published by Parents Magazine Press. This book was released on 1971 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mouse helps a wizard discover what's lacking in his magic spells.
