Download or read book A Walk in the Woods written by Bill Bryson and published by Anchor Canada. This book was released on 2012-05-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Download or read book Shinrin Yoku written by Yoshifumi Miyazaki and published by Timber Press. This book was released on 2018-06-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.
Download or read book Walking in the Woods written by Yoshifumi Miyazaki and published by Hachette UK. This book was released on 2021-02-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.
Download or read book Walking the Woods and the Water written by Nick Hunt and published by Hachette UK. This book was released on 2014-03-20 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Hunt pays homage to Patrick Leigh Fermor by walking the same route across Europe in this "glorious book."
Download or read book A Walk in the Words written by Hudson Talbott and published by Penguin. This book was released on 2021-09-14 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Schneider Family Honor! “A beautifully rendered and deeply inspiring book for everyone who has ever read slowly—myself included! Hudson shows us the beauty and magic that can come from taking our time. Brilliant.”—Jacqueline Woodson Hudson Talbott's inspiring story vividly reveals the challenges--and ultimately the rewards--of being a non-mainstream kind of learner. When Hudson Talbott was a little boy, he loved drawing, and it came naturally to him. But reading? No way! One at a time, words weren't a problem, but long sentences were a struggle. As his friends moved on to thicker books, he kept his slow reading a secret. But that got harder every year. He felt alone, lost, and afraid in a world of too many words. Fortunately, his love of stories wouldn't let him give up. He started giving himself permission to read at his own pace, using the words he knew as stepping-stones to help draw him into a story. And he found he wasn't so alone--in fact, lots of brilliant people were slow readers, too. Learning to accept the fact that everyone does things in their own unique way, and that was okay, freed him up and ultimately helped Hudson thrive and become the fabulous storyteller he is today.
Download or read book A Walk in the Woods Coloring Book written by Dot Barlowe and published by Courier Corporation. This book was released on 2003-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an entertaining and educational tour of the four seasons and observe the many delightful mysteries of nature. Perfect for colorists of all ages. Captions.
Download or read book Forest Walking written by Peter Wohlleben and published by Greystone Books Ltd. This book was released on 2022-04-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times-bestselling author of The Hidden Life of Trees, this guide to awakening your senses and engaging deeply with the forest is the perfect gift for hikers and walkers. “This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water "You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway? How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.
Download or read book A Walk in the Woods written by Bill Bryson and published by Anchor Canada. This book was released on 2002-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Download or read book Six Walks in the Fictional Woods written by Umberto Eco and published by Harvard University Press. This book was released on 1998-07-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Six Walks in the Fictional Woods Umberto Eco shares with us his Secret Life as a reader—his love for MAD magazine, for Scarlett O'Hara, for the nineteenth-century French novelist Nerval's Sylvie, for Little Red Riding Hood, Agatha Christie, Agent 007 and all his ladies. We see, hear, and feel Umberto Eco, the passionate reader who has gotten lost over and over again in the woods, loved it, and come back to tell the tale, The Tale of Tales. Eco tells us how fiction works, and he also tells us why we love fiction so much. This is no deconstructionist ripping the veil off the Wizard of Oz to reveal his paltry tricks, but the Wizard of Art himself inviting us to join him up at his level, the Sorcerer inviting us to become his apprentice.
Download or read book A Walk Through the Woods written by Helen Musselwhite and published by Red Shed. This book was released on 2018-02 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forest is calling me with a woodwind song . . . The branches wave a green, friendly greeting. This way? That way? The flowers light a path for me! Wander through the woods, where wildlife and plants are waiting to be discovered in this immersive and magical paper-cut world. Helen Musselwhite's intricate and beautifully crafted paper scenes are accompanied by Louise Greig's lyrical voice in this magical walk through the woods. An enchanting story which is also a beautiful work of art and a fantastic gift to treasure and share.
Download or read book A Walk in the Woods written by Lee Blessing and published by Dramatists Play Service, Inc.. This book was released on 1988 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Length: 2 acts.
Download or read book A Walk in the Woods written by Emily Laber-Warren and published by Downtown Bookworks. This book was released on 2013-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide designed to get kids out and exploring the woods! This unique, simple nature kit gives kids an accessible, engaging introduction to the woods—and the animals, insects, flora, and rocks that a nature walk will most likely reveal. Since the guide focuses on the most popular North American wildlife, kids will feel instantly rewarded when they spot a chipmunk, sugar maple, or monarch butterfly. The portable, fully illustrated, flexibound guide includes tree-climbing tips, a chart for identifying animal droppings, a feature on edible forest finds, and more. It is packaged in a beautiful treasure box with magnetic closure, complete with compartments for kids’ prized discoveries, such as berries, acorns, and pebbles. Tucked into two of the compartments—and visible though the die-cut frame on the treasure box’s cover—are a mesh collecting bag for mess-free gathering and a magnifying jar for close-up observing.
Download or read book The Healing Magic of Forest Bathing written by Julia Plevin and published by Ten Speed Press. This book was released on 2019-03-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
Download or read book Shinrin Yoku written by Oliver Luke Delorie and published by . This book was released on 2018 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a slow, mindful way of walking that heals the soul and mends the heart. Let all your senses bathe in the sensory pleasures that woodland has to offer. Forest as therapist: find practical ways to connect deeply with nature. Leave the hustle and bustle behind for a while and fill your lungs with some fresh forest air. Soak up the sights, sounds (or silence) with all of your senses and indulge in some shinrin yoku; the health benefits are extraordinary. Turn off the phone, turn off the TV, close the laptop, lace up your hiking boots, and go outside for what the Japanese call "the medicine of being in the forest", otherwise known as forest therapy. Fresh forest air is filled with cancer-fighting chemicals called phytoncides, which have been found to lower blood pressure and decrease levels of the stress hormone cortisol (if you happen to be crammed in the center of the city, know that a view of a park or other green space can also lower your blood pressure and reduce any muscle tension). When you do get outside, let your senses guide you. What do you see? What do you hear? What do you feel? Let your awareness of your environment recalibrate you. Let your surroundings speak to you. Focusing your awareness on the present moment (while acknowledging and accepting every thought and feeling) is one way to mindfully maximize the moments you spend luxuriating out-of-doors.
Download or read book What Lives in the Woods written by Lindsay Currie and published by Sourcebooks, Inc.. This book was released on 2021-09-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Small Spaces and the Goosebumps series by R.L Stine comes a chilling ghost story about a girl living in the decrepit and creepy mansion, who discovers something in the woods is after her, from the New York Times bestselling author of Scritch Scratch and The Mystery of Locked Rooms. All Ginny Anderson wants from her summer is to sleep in, attend a mystery writing workshop, and spend time with her best friend. But when Ginny's father—a respected restoration expert in Chicago—surprises the family with a month-long trip to Michigan, everything changes. They aren't staying in a hotel like most families would. No, they're staying in a mansion. A twenty-six room, century-old building surrounded by dense forest. Woodmoor Manor. But unfortunately, the mansion has more problems than a little peeling wallpaper. Locals claim the surrounding woods are inhabited by mutated creatures with glowing eyes. And some say campers routinely disappear in the woods, never to be seen again. As terrifying as it sounds, Ginny can't shake the feeling that there's something darker . . . another story she hasn't been told. When the creaky floors and shadowy corners of the mansion seem to take on a life of their own, Ginny uncovers the wildest mystery of all: There's more than one legend roaming Saugatuck, Michigan, and they definitely aren't after campers. It's after her. "This is a teeth-chattering, eyes bulging, shuddering-and-shaking, chills-at-the-back-of-your-neck ghost story. I loved it!"—R.L. Stine, author of the Goosebumps series on Scritch Scratch Pick up What Lives in the Woods if you are looking for: A book for middle school students, 5th grade to 9th grade A story with a strong female protagonist that explores bravery, friendship, and family Mystery books for kids 9-12 Chilling ghost stories and ghost books for kids (perfect for Halloween!)
Download or read book A Walk Through the Winter Woods written by Colleen Monroe and published by . This book was released on 2017-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet walk through the woods after waking up to a new fallen snowfall.
Download or read book Koya Bound written by and published by . This book was released on 2016-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
