Download or read book Walking Exercise Activity Log Journal written by Mega Media Depot and published by Createspace Independent Publishing Platform. This book was released on 2017-02-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Walking Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Walking Exercise Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!
Download or read book My Daily Walking Log Book written by Billyuzi Edition and published by . This book was released on 2021-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback
Download or read book My Walking Log written by Ob Publishing and published by . This book was released on 2020-01-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!
Download or read book 52 Week Walking Journal written by Ramesh A and published by . This book was released on 2020-10-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52 Week Walking Journal to track your fitness, 112 Pages, 8.5 x 11 inches This Journal includes to record goals, daily steps, training, conditioning and notes. There is a summary section at the end for cumulative miles traveled. Printed on high-quality stock and sized at 8.5 x 11 Inches. Exercise diary with plenty of room to record exercise and activity. Matte Finish Cover Design and Quality paper. 112 pages to keep you on track great way to stay motivated! This is a great gift for a person trying to improve their personal fitness by walking, jogging, or running. Grab this Journal Now! for improve your health immunity.
Download or read book Walking Journal Fitness Notebook Walker s Log Physical Fitness Journal Workout Training Logbook written by Unique Journals and published by Independently Published. This book was released on 2019-03-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This walking journal has plenty of space to: record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) the weather conditions companions that joined you along the way and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
Download or read book Walking Journal written by Rogue Plus Publishing and published by Independently Published. This book was released on 2018-11-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need to take a break from the everyday grind? Take a walk! Not only a great cardio workout, you will find that walking is also a natural stress reliever. Aside from increasing your heart rate, moving through nature can relax your mind and turn down the volume on mental chatter. You focus only on the steps, obstacles, and what's in front of you. And what's better is that you can relive these experiences with a journal. Whether walking in a park or using a treadmill, this Walking Journal is a great idea to record how far you've gone. So get started today! Our Walking Journal is designed to be: PERSONAL- This Walking Journal is designed for walkers to record their walking workout activity. This journal has plenty of space to record the location, date, time and distance of your walks, the type of walk, weather conditions, walking buddy, details of the route you took and other important notes. A great way to record and remember your walks! CONVENIENT- You can't beat a book like this. It doesn't need batteries, doesn't take you time to log in and you can take it to the beach even. Jot dot information about your walks anytime, anywhere. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your experiences during your walks without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 100 pages to record your walks, we only used thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. Handy and accessible, it's a great companion for walking. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Whether walking is daily or once a week activity for you, writing about them is a great way to track your progress and to remember details during your walks that you would otherwise forget. Get a copy now!
Download or read book Daily Fitness Journal written by Kai Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-08-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created with a more mature cover that children as young as kindergarten and up to the 7th grade can appreciate. This fitness journal for kids shows them how to make playing turn in to exercise! Every child should learn to incorporate physical fitness into their day. It helps for a healthier lifestyle as they grow into teenagers, and later adults. This is a prompt journal with spaces for the children to circle physical activities that they have done each day and more! The look inside feature is available on tablets and computers so that you may view the interior pages. This feature may not work on your phone. The first few interior pages contain fun nutrition and work-out information. After that, there are picture coded pages for kids to log their daily workouts featuring activities such as cleaning, walking the dog, running, jumping jacks, yoga, and more!
Download or read book Hiking Exercise Activity Log Journal written by Mega Media Depot and published by Createspace Independent Publishing Platform. This book was released on 2017-02-13 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Hiking Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Hiking Exercise Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!
Download or read book My Walking Log Book written by Roberahat Publication and published by . This book was released on 2021-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal Walking Journal for keeping records of particular walks. Finish your 120 walks challenge, by planing short walks at a gentle pace, you will find by keeping this journal that your fitness will improve and the walks will get progressively easier. Features : Page to write the name of the owner Design: matte cover design, perfect binding 102 pages With Prompts 6 x 9 inches Page Details: Walking Numer Date Start Time End Time Walk Duration Walk Distance Description of the walk route Companion(s) Weather Conditions Meet anyone or eventful memory How do you feel after this walk and more ... This is a perfect gift for loved ones that are attempting to improve their health and life.
Download or read book Walking Exercise Log Book Track Log and Record Your Healthy Lifestyle and Fitness Goals 2530 Walking Entries written by Arthur V. Dizzy and published by Walking Exercise Log Book. This book was released on 2019-03-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking Exercise Log Book If living a healthy life is your desire than choosing to add the activity of walking to your daily or weekly goals is a very smart decision. This simple and clean record keeping book will help you log your day to day walks including areas to notate location, date, time, # steps, distances as well as comments. It offers 2,530 individual walking entries so this book will last you a long time. Track your goals and progress daily, weekly and yearly. This is a perfect gift for loved ones that are attempting to improve their health and life. Features and Uses: 6x9 Portable and easy to carry. 110 Total pages. 2,530 Individual entries. Perfect gift for those wanting to improve their health and lifestyle.
Download or read book Walking LogBook written by H. R. Anis Press Publications and published by . This book was released on 2021-03-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features6x9 Portable and easy to carry.120 Total pages.Matte cover designPerfect gift for those wanting to improve their health and lifestyle.
Download or read book Walking Fitness Journal written by Basic Notebooks and published by Independently Published. This book was released on 2019-12-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is a great alternative to running. Why? It has been proven not only that it brings the same results, but also has a positive effect on our mood and level of creativity. But why introduce walks to everyday activities? Treat them as a form of relaxation or training? Find out why you should not underestimate walking thanks to the 20 benefits of walking, written for you ... ... and just go for a walk!
Download or read book Long Distance Running Exercise Activity Log Journal written by Mega Media Depot and published by Createspace Independent Publishing Platform. This book was released on 2017-02-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Long Distance Running Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Long Distance Running Exercise Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!
Download or read book My Walking Log written by Corine Kling and published by . This book was released on 2021-01-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!(6x9) *What do you get? - This Walking Log Book Belongs To - Starting Date, Starting Weight, Target Weight, Total lbs/kg to lose - Weekly Log - Distance, Step Count, Walking Time, Walking Speed, Location - Target Distance, Actual Distance - Notes
Download or read book Running Exercise Activity Log Journal written by Mega Media Depot and published by Createspace Independent Publishing Platform. This book was released on 2017-02-13 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Running Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Running Exercise Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!
Download or read book Free Running Exercise Activity Log Journal written by Mega Media Depot and published by Createspace Independent Publishing Platform. This book was released on 2017-02-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Free Running Exercise Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this Free Running Exercise Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated! This Exercise Journal can be used with virtually any exercise or fitness program. It has been proven that keeping an exercise journal helps people focus and stay more committed to improving their health. It really works!
Download or read book Walking LogBook written by T. C. Press and published by . This book was released on 2020-03-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a LogBook to take your Healthy Walking Lifestyle to the next level and track your daily progress and accomplishments ? This authentic LogBook is for you ! 120 Pages 6x9 Inches Black & White Interior With White Paper Matte Soft Cover Click our Brand Name (Author) for more awesome designs.
