Download or read book Walking on the Wind written by Michael Tlanusta Garrett and published by Simon and Schuster. This book was released on 1998-05-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of the highly acclaimed Medicine of the Cherokee, coauthored with his father J. T. Garrett, Michael Garrett shares with us the delightful, all-ages stories passed down from his great-grandfather and other medicine teachers. Blending his background as an Eastern Cherokee with his skills as a counselor, Michael reveals through these tales how to make sense of our experiences in life, see beauty in them, and be at peace with our choices. "Michael's blend of traditional Cherokee ways with that of science and psychology illustrates that both Native and non-Native peoples can learn to thrive together...for the betterment of all" --Native Peoples magazine
Download or read book Walk the Line written by Scott Balcom and published by . This book was released on 2005 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Body into Balance written by Maria Noel Groves and published by Storey Publishing, LLC. This book was released on 2016-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Download or read book Wisdom Walk written by Sage Bennet, PhD and published by New World Library. This book was released on 2010-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: After experiencing a crisis of faith, Sage Bennet looked to the practices of the world’s religions for help. In Wisdom Walk, she beautifully outlines nine of these teachings, making them accessible without diminishing them, while exploring the essential beliefs of each tradition. From Hinduism: Create a home altar. From Buddhism: Meditate and find peace. From Islam: Surrender to prayer. From Christianity: Forgive yourself and others. From Judaism: Make time for the Sabbath. From Native American spirituality: Let nature be your teacher. From Taoism: Go with the flow. From New Thought: Catch God’s vision of your life. From all traditions: Offer yourself in service to others. Wisdom Walk provides a simple, easy-to-follow guide for bringing the world’s spiritual traditions into your own life through practical, powerful rituals.
Download or read book Walk in Balance written by Sun Bear and published by Simon and Schuster. This book was released on 2012-06-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal survival manual for attaining the path of inner and outer harmony. Chippewa medicine man Sun Bear now offers a personal survival manual for attaining the path of inner and outer harmony. Sage and empowering guidance on creating and maintaining personal health and happiness can create a holistic pathway to personal affirmation, enrichment, and health.
Download or read book Haas Balance Book written by Shane Haas and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains over 100 static, dynamic, and reactionary exercises to improve balance. A great addition for rehabilitation professionals wanting to expand their options and understanding of balance exercises.
Download or read book Better Balance for Life Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine written by Carol Clements and published by The Experiment, LLC. This book was released on 2018-11-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Falls can kill you. Here’s how to minimize the risk. . . . Get Carol Clements’s new book, Better Balance for Life, that details a 10-week plan for improving stability.”—Jane Brody, The New York Times Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
Download or read book Walk in Balance written by William O'Mara and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walk In Balance (WIB) is a NEW breakthrough book, a life primer for everyone on what it means to have life balance, yet not from a time management centric approach, but rather through new thinking and new practices on personal Energy management. Today more and more people feel drained, depleted and have no energy. WIB teaches a daily self-nourishing way of life to help busy people to recharge, renew and be their best. A unique and interesting book on living in an Energized & Inspired Life according to OMara and what he learned from his various teachers, including the great Pueblo Indian Spirit caller Speaking Wind. By Dr. William Jason O'Mara with Sybrian Castleman, January 2016
Download or read book Fascial Release for Structural Balance written by James Earls and published by North Atlantic Books. This book was released on 2010 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fascial release for structural balance is a fully illustrated introductory guide to structural anatomy and fascial release therapy"--Provided by publisher.
Download or read book Can Two Walk Together Bible Study written by Sabrina D. Black and published by Moody Publishers. This book was released on 2002-08-01 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find spiritual balance in your marriage. The Can Two Walk Together? Bible Study is an excellent tool to help couples put offered guidance into practice. Many Christians are in spiritually unbalanced marriages, desperate for someone to minister to them in their unique place. This is a wonderful tool to provide those in unequally yoked relationships with hope and help in dealing with disappointment, hurts, and heartaches. Sabrina Black brings her counseling expertise to bear on this difficult subject, assisting couples with creating and maintaining a vibrant, growing relationship despite their differences.
Download or read book Disconnected Kids written by Robert Melillo and published by Penguin. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a bold new understanding of the causes of such disorders as autism, ADHD, Asperger's, dyslexia, and OCD, an effective drug-free program addresses both the symptoms and causes of conditions involving a disconnection between the left and right sides of the developing brain, with customizable exercises, behavior modification advice, nutritional guidelines, and more.
Download or read book Walk Your Butt Off written by Sarah Lorge Butler and published by Rodale Books. This book was released on 2013-02-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.
Download or read book Walk in Balance Live in Truth And Find Happiness written by Daniel Moon and published by Outskirts Press. This book was released on 2005-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you everyday to removes negatives so that you can live each and everyday taking in a full breath of life. To start your day off with Daniel "Thunder Hawk" Moon as your guide, as he has been for so many others, will begin your walk towards personal strength and balance. Daniel "Thunder Hawk" Moon was told by a Medicine Man "you know who you are and where you're supposed to be." The same words his own Grandfather had told him many years before. He would like to share with you the foundation that his teachings have given him in hopes that it will help you to live a more balanced life.. close to your family, friends and all of creation.
Download or read book Life in the Balance written by Thomas B. Graboys and published by Union Square Press. This book was released on 2008 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the author's descent from a top cardiologist to a patient slowly succumbing to Parkinson's disease and dementia, including how he struggles with the feelings he experiences daily and the impact of the diseases in his life.
Download or read book God Me and My Hula Hoop written by Mary Riesberg and published by CrossBooks Publishing. This book was released on 2013-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight week guide and Bible study that explains how to place God at the center of our everyday life and situations.
Download or read book Walk in Balance written by Sun Bear and published by . This book was released on 1972 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Walk Off Weight written by Michele Stanten and published by Rodale. This book was released on 2011-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.
