Download or read book Wake up to Your W Hole Life written by Alaya Chadwick and published by iUniverse. This book was released on 2010-10-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Universal Story: Life has a way of catching us off guard, turning our world upside down or even shattering it in a second. We react ony to find ourselves in the same old pit again. Now what? Waking Up: Discover your hidden strategies and reveal your (W)holeness. A different WAY: You are the expert! All you need is the Wisdom Map. An invitation: Read this and experience surprising relief and potent aliveness. Alaya Chadwick is able to put hands and feet on extremely complex concepts in a way which connects them to the living reality of everyday life...An indispensable tool for assessing oneself in those volatile times. The brilliancy of this path is that once you learn to use the map, the way home is lovingly put into your own hands. - Martha Harrell, M.S.N. Ph.D., contributing author to Transforming Terror: Reclaiming the World Soul. Alaya confirms what weve long feared: its a near impossible journey to complete with only a partial understanding of how one integrates psyche and soul. Here, in the hands of this storyteller, therapist-minister extraordinaire, we find what weve longed for. - Sunny Shulkin, LCSW, BCD, Master Trainer of Harville Hendrixs Imago Relationship Therapy, co-author with Pat Love of the book How to Ruin a Perfectly Good Relationship.
Download or read book Wake Up to Your w hole Life written by Elizabeth Alaya Chadwick and published by . This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wake Up To Your Life written by Ken McLeod and published by Harper Collins. This book was released on 2002-03-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Alaya s Fables written by Alaya Chadwick and published by iUniverse. This book was released on 2011-08-16 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alaya has the unique creative capacity to teach using the hands and feet of our ordinary human experience to understand and come closer to secrets of the universe. Martha Harrell, M.S.N., Ph.D., Licensed Training Jungian Psychoanalyst, Biodynamic Cranio-sacral Therapist, and contributing author in Transforming Terror: Reclaiming the World Soul Alayas Fables takes us into the world of make-believe to discover how problems are solved from the heart. Meredith Young-Sowers, D.Div., Founder & Director, Stillpoint Foundation and School of Integrative Life Healing, Author: of The Angelic Messenger Cards These unique fables engage both right and left hemispheres, and truly invite us to reach our potential. Thank you from an inspired heart! Joyce Buckner, Ph.D. Author of Making Real Love Happen, Master Imago Therapist, and guest on the Oprah Show Alayas Fables offers a welcoming trail into ones heart and soul. Enjoy and use these lovely fables as a way to explore, grow, and play with all that you are. Dee LaCrosse, Psy.D., Licensed Clinical Psychologist ONE need not be the lonely number its name implies. Alaya Chadwick takes us to the land where dreams live to find intimacy with our inner selves. Mark W Shulkin MD, Distinguished Life Fellow of the American Psychiatric Association and Clinical Assistant Professor or of Psychiatry at Drexel University College of Medicine (retired) Sunny L Shulkin LCSW, BCD, Master Trainer of Imago Relationship Therapy
Download or read book The Midnight Library written by Matt Haig and published by Penguin. This book was released on 2023-05-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
Download or read book Wake Up to Your Whole Life written by Alaya Chadwick and published by iUniverse. This book was released on 2010-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Universal Story: Life has a way of catching us off guard, turning our world upside down or even shattering it in a second. We react ony to find ourselves in the same "old pit" again. Now what? Waking Up : Discover your hidden strategies and reveal your (W)holeness. A different WAY: You are the expert! All you need is the Wisdom Map. An invitation: Read this and experience surprising relief and potent aliveness. Alaya Chadwick is able to put hands and feet on extremely complex concepts in a way which connects them to the living reality of everyday life...An indispensable tool for assessing oneself in those volatile times. The brilliancy of this path is that once you learn to use the map, the way home is lovingly put into your own hands. - Martha Harrell, M.S.N. Ph.D., contributing author to Transforming Terror: Reclaiming the World Soul. Alaya confirms what we've long feared: it's a near impossible journey to complete with only a partial understanding of how one integrates psyche and soul. Here, in the hands of this storyteller, therapist-minister extraordinaire, we find what we've longed for. - Sunny Shulkin, LCSW, BCD, Master Trainer of Harville Hendrix's Imago Relationship Therapy, co-author with Pat Love of the book How to Ruin a Perfectly Good Relationship.
Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Download or read book Death written by Alan Watts and published by . This book was released on 1974 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wholehearted written by Koshin Paley Ellison and published by Simon and Schuster. This book was released on 2019-06-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest. Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others. With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to explore and investigate with your own core values, identify the mental habits that could be unconsciously hurting yourself and others, and overcome isolation. Each chapter closes with a contemplation to help integrate the teachings into your life. This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us. It’s time to live wholeheartedly.
Download or read book The White Coat Investor written by James M. Dahle and published by White Coat Investor LLC the. This book was released on 2014-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a practicing emergency physician, The White Coat Investor is a high-yield manual that specifically deals with the financial issues facing medical students, residents, physicians, dentists, and similar high-income professionals. Doctors are highly-educated and extensively trained at making difficult diagnoses and performing life saving procedures. However, they receive little to no training in business, personal finance, investing, insurance, taxes, estate planning, and asset protection. This book fills in the gaps and will teach you to use your high income to escape from your student loans, provide for your family, build wealth, and stop getting ripped off by unscrupulous financial professionals. Straight talk and clear explanations allow the book to be easily digested by a novice to the subject matter yet the book also contains advanced concepts specific to physicians you won't find in other financial books. This book will teach you how to: Graduate from medical school with as little debt as possible Escape from student loans within two to five years of residency graduation Purchase the right types and amounts of insurance Decide when to buy a house and how much to spend on it Learn to invest in a sensible, low-cost and effective manner with or without the assistance of an advisor Avoid investments which are designed to be sold, not bought Select advisors who give great service and advice at a fair price Become a millionaire within five to ten years of residency graduation Use a "Backdoor Roth IRA" and "Stealth IRA" to boost your retirement funds and decrease your taxes Protect your hard-won assets from professional and personal lawsuits Avoid estate taxes, avoid probate, and ensure your children and your money go where you want when you die Minimize your tax burden, keeping more of your hard-earned money Decide between an employee job and an independent contractor job Choose between sole proprietorship, Limited Liability Company, S Corporation, and C Corporation Take a look at the first pages of the book by clicking on the Look Inside feature Praise For The White Coat Investor "Much of my financial planning practice is helping doctors to correct mistakes that reading this book would have avoided in the first place." - Allan S. Roth, MBA, CPA, CFP(R), Author of How a Second Grader Beats Wall Street "Jim Dahle has done a lot of thinking about the peculiar financial problems facing physicians, and you, lucky reader, are about to reap the bounty of both his experience and his research." - William J. Bernstein, MD, Author of The Investor's Manifesto and seven other investing books "This book should be in every career counselor's office and delivered with every medical degree." - Rick Van Ness, Author of Common Sense Investing "The White Coat Investor provides an expert consult for your finances. I now feel confident I can be a millionaire at 40 without feeling like a jerk." - Joe Jones, DO "Jim Dahle has done for physician financial illiteracy what penicillin did for neurosyphilis." - Dennis Bethel, MD "An excellent practical personal finance guide for physicians in training and in practice from a non biased source we can actually trust." - Greg E Wilde, M.D Scroll up, click the buy button, and get started today!
Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.
Download or read book My Misspent Youth written by Meghan Daum and published by Macmillan. This book was released on 2015-11-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first collection from an acclaimed young essayist in the tradition of Joan Didion delves into the center of things while closely examining the detritus that spills out along the way. Daum speaks to questions at the root of the contemporary experience, from the search for authenticity and interpersonal connection in a society defined by consumerism and media to the disenchantment of working in a "glamour profession".
Download or read book A Whole Life written by Robert Seethaler and published by Macmillan + ORM. This book was released on 2016-09-13 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestseller Winner of the Helen and Kurt Wolff Translator’s Prize Shortlisted for the International Dublin Literary Award Longlisted for American Literary Translators Association's Translation Prize in Prose Andreas Egger knows every path and peak of his mountain valley, the source of his sustenance, his livelihood--his home. Set in the mid-twentieth century and told with beauty and tenderness, Robert Seethaler's A Whole Life is a story of man's relationship with an ancient landscape, of the value of solitude, of the arrival of the modern world, and above all, of the moments, great and small, that make us who we are.
Download or read book Proceedings of the Annual Meeting of the Florida State Horticultural Society written by Florida State Horticultural Society. Annual Meeting and published by . This book was released on 1921 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Country Life written by and published by . This book was released on 1906 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:
