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Book Vivre centenaire et bien portant

Download or read book Vivre centenaire et bien portant written by Dr. Dominique Georget-Tessier and published by Editions Utovie. This book was released on 2016-04-08 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: « J’espère qu’autant que nous vivrons vieux, nous mourrons jeune. » – Henri Matisse Vaste chantier que de réussir sa longévité, enjeu important à l’heure où, si l’espérance de vie augmente, celle de vivre en bonne santé diminue. Vaste réflexion, car si réfléchir à la sa longévité implique d’être attentif à son corps, cela implique aussi de s’occuper de l’esprit. L’auteur dresse ici les conditions nécessaires pour vivre centenaire bien portant : une diététique attentive, des exercices physiques adaptés bien sûr, mais aussi un engagement social actif, une spiritualité ouverte, une sexualité épanouie et assumée... Dominique Georget-Tessier présente également les apports des médecines traditionnelles grecque, chinoise, indienne dans cette recherche d’équilibre. Et incite aussi à s’inspirer du mode de vie des centenaires de l’île d’Okinawa, au Japon. L’auteur nous offre un guide complet avec des exemples argumentés et des conseils d’hygiène de vie adaptables à chacun. A PROPOS DES ÉDITIONS Créées en 1971, dans le sillon de mai 68, par Jean-Marc Carité et qui les anime depuis 1974 avec Marie Fougère, les Éditions d’Utovie, dès leurs premiers livres, ont privilégié les alternatives écologiques, sociales, politiques, littéraires... Elles sont pionnières dans un domaine qui semble banalisé aujourd’hui : l’écologie, mais qui requiert encore beaucoup d’attention. Les collections, au fil des années, illustrent bien cette démarche d’ensemble : une cohérence globale de vie et d’action, un plaisir et une gourmandise de chaque jour. A PROPOS DE L’AUTEUR Dominique Georget-Tessier est médecin généraliste, elle exerce depuis 30 ans près de Pau. Elle pratique une médecine intégrative articulant le savoir biomédical à l’homéopathie, l’acupuncture, la micronutrition, la phytoaromathérapie, la médecine psychosomatique. Elle est l’une des animatrices de l’association BASE (Béarn Alimentation Santé Environnement). Elle a déjà publié dans la même collection Cancer et alimentation.

Book Vivre centenaire et bien portant

Download or read book Vivre centenaire et bien portant written by Dominique Georget-Tessier and published by . This book was released on 2014-05-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaste chantier que de réussir sa longévité, enjeu important à l'heure où, si l'espérance de vie augmente, celle de vivre en bonne santé diminue. Vaste réflexion, car si réfléchir à la sa longévité implique d'être attentif à son corps, cela implique aussi de s'occuper de l'esprit. L'auteur dresse ici les conditions nécessaires pour vivre centenaire bien portant : une diététique attentive, des exercices physiques adaptés bien sûr, mais aussi un engagement social actif, une spiritualité ouverte, une sexualité épanouie et assumée... Elle présente également les apports des médecines traditionnelles grecque, chinoise, indienne dans cette recherche d'équilibre. Et incite aussi à s'inspirer du mode de vie des centenaires de l'île d'Okinawa, au Japon.

Book Centenaire et en pleine forme

Download or read book Centenaire et en pleine forme written by Pr Henri Joyeux and published by Editions du Rocher. This book was released on 2023-04-12 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avec l'âge, notre organisme se transforme plus qu'il ne se dégrade. Si la capacité respiratoire et la force musculaire se réduisent, c'est un signal : notre corps enjoint à notre tête de réagir ! Bien portants, nous n'écoutons jamais assez nos petites voix intérieures.Mais alors, comment peut-on bien vieillir ?Conserver notre tonus, notre agilité et notre vivacité d'esprit est indispensable. Cela ne peut se faire sans cultiver et préserver nos sens tout au long de notre vie. Entretenir notre vue et nos oreilles permettra de garder une vie sociale et sensorielle épanouissante sans perdre l'équilibre !Et surtout, respirer est à la base de tout. L'importance de nos poumons a été trop longtemps négligée, il est temps d'y remédier !Un véritable voyage dans les capacités de notre organisme, qui nous explique comment les protéger pour devenir centenaire, et en pleine forme ! Henri Joyeux, ancien chirurgien cancérologue et chirurgien des hôpitaux, a aussi enseigné à la faculté de médecine de Montpellier. Il a publié de nombreux best-sellers, entre autres : Changez d'alimentation et Manger mieux et meilleur.Jean Joyeux est nutritionniste-consultant en libéral, et enseignant à l'École de nutrition holistique de Genève.

Book 150 recettes pour vivre centenaire

Download or read book 150 recettes pour vivre centenaire written by Claire Pinson and published by . This book was released on 2001-06-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour prévenir la maladie et le vieillissement, il faut lutter contre les radicaux libres. Les antioxydants, principalement les vitamines, les oligo-éléments et les sels minéraux, empêchent la prolifération de ces radicaux libres et réparent les dégâts. On les trouve en abondance dans une alimentation bien choisie et bien préparée. Ce livre propose un choix de recettes qui combinent le plus grand nombre d'aliments riches en substances antioxydantes. Fruits et légumes, oléagineux, céréales et légumineuses, produits de la mer, aromates : de l'entrée au dessert, des plats simples, délicieux, appréciés de tous, et la garantie de manger de façon saine et équilibrée !

Book

    Book Details:
  • Author :
  • Publisher : Odile Jacob
  • Release :
  • ISBN : 2738172466
  • Pages : 401 pages

Download or read book written by and published by Odile Jacob. This book was released on with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Painted Love

    Book Details:
  • Author : Hollis Clayson
  • Publisher : Getty Publications
  • Release : 2003-10-30
  • ISBN : 0892367296
  • Pages : 224 pages

Download or read book Painted Love written by Hollis Clayson and published by Getty Publications. This book was released on 2003-10-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engrossing book, Hollis Clayson provides the first description and analysis of French artistic interest in women prostitutes, examining how the subject was treated in the art of the 1870s and 1880s by such avant-garde painters as Cézanne, Degas, Manet, and Renoir, as well as by the academic and low-brow painters who were their contemporaries. Clayson not only illuminates the imagery of prostitution-with its contradictory connotations of disgust and fascination-but also tackles the issues and problems relevant to women and men in a patriarchal society. She discusses the conspicuous sexual commerce during this era and the resulting public panic about the deterioration of social life and civilized mores. She describes the system that evolved out of regulating prostitutes and the subsequent rise of clandestine prostitutes who escaped police regulation and who were condemned both for blurring social boundaries and for spreading sexual licentiousness among their moral and social superiors. Clayson argues that the subject of covert prostitution was especially attractive to vanguard painters because it exemplified the commercialization and the ambiguity of modern life.

Book OEuvres Compl  tes de H  de Balzac

Download or read book OEuvres Compl tes de H de Balzac written by Honoré de Balzac and published by . This book was released on 1877 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Margaret of York  Simon Marmion  and The Visions of Tondal

Download or read book Margaret of York Simon Marmion and The Visions of Tondal written by Thomas Kren and published by Getty Publications. This book was released on 1992-07-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented at a symposium held in 1990 to celebrate the Getty Museum's acquisition of the only known illuminated copy of The Visions of Tondal, twenty essays address the celebrated bibliophilic activity of Margaret of York; the career of Simon Marmion, a favorite artist of the Burgundian court; and The Visions of Tondal in relation to illustrated visions of the Middle Ages. Contributors include Maryan Ainsworth, Wim Blockmans, Walter Cahn, Albert Derolez, Peter Dinzelbacher, Rainald Grosshans, Sandra Hindman, Martin Lowry, Nigel Morgan, and Nigel Palmer.

Book Des fruits et des graines comestibles du monde entier

Download or read book Des fruits et des graines comestibles du monde entier written by TONELLI Nicole and published by Lavoisier. This book was released on 2013-10-15 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: L’étonnante diversité des fruits et des graines (baies, drupes, akènes, arilles, hespérides…), leur symbolique, les multiples anecdotes qui y sont liées mais aussi leur culture et leur commercialisation nous entraînent dans un grand voyage autour du monde riche d’odeurs, de couleurs et de saveurs. Des Fruits et des graines comestibles du monde entier captivera l’attention du lecteur curieux. Il sera également utile aux nutritionnistes, diététiciens, enseignants et étudiants en sciences qui veulent comprendre l’origine des fruits et graines, préciser des données botaniques, connaître leur valeur nutritionnelle, leur culture et les principales maladies et ravageurs les concernant.

Book Ebc

Download or read book Ebc written by and published by . This book was released on 2003 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Architecture and Modern Literature

Download or read book Architecture and Modern Literature written by David Anton Spurr and published by University of Michigan Press. This book was released on 2017-05-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Architecture and Modern Literature explores the representation and interpretation of architectural space in modern literature from the early nineteenth century to the present, with the aim of showing how literary production and architectural construction are related as cultural forms in the historical context of modernity. In addressing this subject, it also examines the larger questions of the relation between literature and architecture and the extent to which these two arts define one another in the social and philosophical contexts of modernity. Architecture and Modern Literature will serve as a foundational introduction to the emerging interdisciplinary study of architecture and literature. David Spurr addresses a broad range of material, including literary, critical, and philosophical works in English, French, and German, and proposes a new historical and theoretical overview of this area, in which modern forms of "meaning" in architecture and literature are related to the discourses of being, dwelling, and homelessness.

Book Validation of Exceptional Longevity

Download or read book Validation of Exceptional Longevity written by Bernard Jeune and published by University Press of Southern Denmark. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While not quite on a par with Mel Brooks' 2,000 Year-Old Man, this volume reports on some folks who've been around for a long time. Contributors to 15 papers indicate that such longevity rarely existed prior to the 19th century. Appends statistical data on predicting age distribution, and documentation of a family's exceptional longevity. Lacks an index. Distributed in the US by ISBS. Annotation copyrighted by Book News, Inc., Portland, OR

Book Livre Du Centenaire  1873 1973

Download or read book Livre Du Centenaire 1873 1973 written by Institute of International Law and published by Bâle : S. Karger. This book was released on 1973 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monograph of articles and lectures on the evolution and future prospects of public international law - includes brief biographies of founding members and the report of centenary deliberations of the institute of international law. Biographys jurists. Festschrift institute of international law 1873-1973.

Book T  odor de Wyzewa

    Book Details:
  • Author : Elga Liverman Duval
  • Publisher : Librairie Droz
  • Release : 1961
  • ISBN : 9782600034579
  • Pages : 188 pages

Download or read book T odor de Wyzewa written by Elga Liverman Duval and published by Librairie Droz. This book was released on 1961 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book French Caribbeans in Africa

Download or read book French Caribbeans in Africa written by V. Hélénon and published by Palgrave Macmillan. This book was released on 2011-03-29 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book-length study of the French Caribbean presence in Africa, and serves as a unique contribution to the field of African Diaspora and Colonial studies. By using administrative records, newspapers, and interviews, it explores the French Caribbean presence in the colonial administration in Africa before World War II.

Book Murambi  The Book of Bones

    Book Details:
  • Author : Boubacar Boris Diop
  • Publisher : Indiana University Press
  • Release : 2006-04-04
  • ISBN : 9780253112064
  • Pages : 210 pages

Download or read book Murambi The Book of Bones written by Boubacar Boris Diop and published by Indiana University Press. This book was released on 2006-04-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[W]hat is true of Rwanda is true in each of us; we all share in Africa." -- L'Harmattan "[This novel] comes closer than have many political scientists or historians to trying to understand why this small country... sank in such appalling violence." -- Radio France International In April of 1994, nearly a million Rwandans were killed in what would prove to be one of the swiftest, most terrifying killing sprees of the 20th century. In Murambi, The Book of Bones, Boubacar Boris Diop comes face to face with the chilling horror and overwhelming sadness of the tragedy. Now, the power of Diop's acclaimed novel is available to English-speaking readers through Fiona Mc Laughlin's crisp translation. The novel recounts the story of a Rwandan history teacher, Cornelius Uvimana, who was living and working in Djibouti at the time of the massacre. He returns to Rwanda to try to comprehend the death of his family and to write a play about the events that took place there. As the novel unfolds, Cornelius begins to understand that it is only our humanity that will save us, and that as a writer, he must bear witness to the atrocities of the genocide. From the novel: "If only by the way people are walking, you can see that tension is mounting by the minute. I can feel it almost physically. Everyone is running or at least hurrying about. I meet more and more passersby who seem to be walking around in circles. There seems to be another light in their eyes. I think of the fathers who have to face the anguished eyes of their children and who can't tell them anything. For them, the country has become an immense trap in the space of just a few hours. Death is on the prowl. They can't even dream of defending themselves. Everything has been meticulously prepared for a long time: the administration, the army, and the [militia] are going to combine forces to kill, if possible, every last one of them."

Book Musk Hashish and Blood

    Book Details:
  • Author : Hector France
  • Publisher :
  • Release : 1900
  • ISBN :
  • Pages : 584 pages

Download or read book Musk Hashish and Blood written by Hector France and published by . This book was released on 1900 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: