Download or read book Entering the Thriver Zone written by Susan M. Omilian and published by Thriver Zone Series. This book was released on 2016-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming the Lives of Women Who Have Been Abused No longer a victim, beyond a survivor, she is a "thriver" on the brink of a new life. She's a new breed of woman moving on after abuse and she wants her revenge. Living well is her best revenge. She is pushing through her fears to find positive energy and forge a new future for herself and her children. Ready to take this life-changing journey of self-discovery from victim to survivor to "thriver" and permanently break the cycle of violence in your life? Author Susan Omilian has used her seven-step motivational process to assist hundreds of women on their journey over the last fifteen years. Now in book form with easy-to-use worksheets invigorating writing exercises and inspirational thriver success stories, readers will... - See their journey from struggle to transformation to happy ending. - Quiet critical voices and awaken their Happy Person Inside. - Attract positive energy to push through their fears. - Set new, achievable goals to put them in the thriver zone. The innovative material in this guide is valuable not only for victims of abuse but also for their families, friends, counselors, therapists, crisis center staffs, and attorneys. It is a resource for these helpers and supporters, offering a process for the journey to thriving for those caught in this web of abuse.
Download or read book Awakening the Light written by Tambry Harris and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Resurrection After Rape written by Matt Atkinson and published by RAR Publishing. This book was released on 2008-06 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top-selling, best-reviewed book about women's recovery from rape trauma, "Resurrection After Rape" is an ideal resource for counselors, treatment centers, college course texts, and survivors of rape.
Download or read book Not a Victim Not a Survivor I m Now a Warrior Thriver written by Angela Birch and published by . This book was released on 2021-05-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we lose a person or a relationship ends, it is usually very upsetting, unsettling and can take time to not only process this event in our life but also about how we move on or how we learn to live with it.For some people, they never move on, they become what is known as 'stuck' in a comfort zone, a place they prefer to be but this isn't healthy and no personal growth takes place from being in this frame of mind or state of being.Life throws many obstacles our way and no matter what, we keep going, it's what we do, hopefully learning from each situation and adding to our own enlightenment and eventually wisdom. Some incidents can change us completely and give us a new set of priorities or a completely new path, one such event happened to me in November 2020.If we feel we are being attacked, played or there are personal agendas or insincerities from others, this can be very difficult to understand or manage in our everyday life, after all, being honest and with good intentions comes naturally to most of us but not all and when faced with these approaches, it is often a projection of another's insecurities and may have little or nothing to do with us personally, this is what is termed 'reverse psychology' and demonstrates that the person has issues which is also their problem, when this happens, it can damage friendships forever.Sometimes we need to rise up, stop with the negative thoughts, no labelling, no victim state or survivor tag but a warrior thriver.'Amongst any chaos, we must find calm'
Download or read book Joining Forces written by Howard Fradkin, Dr. and published by Hay House, Inc. This book was released on 2012-11-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book was written to empower male survivors of sexual victimization at any age to overcome the effects of trauma and learn to thrive. Male survivors often struggle to feel any sense of hope for the future, so Joining Forces is designed to inspire them and their allies with easily mastered skills developed over the course of psychologist Dr. Howard Fradkin’s 30-year career, and the real-life experiences of other survivors who have learned to thrive. Each chapter invites survivors to dare to dream that they can take another step in their healing process by leaving their isolation behind; challenging their dysfunctional beliefs and replacing them with healthier, functional messages; practicing healing exercises; reading about the struggles and successes of men just like them; and learning how to build hope through the use of affirmations. This book is unique in that it is based on the experiences of over 800 participants in MaleSurvivor Weekends of Recovery. The tools taught during those workshops, plus many more developed through Dr. Fradkin’s clinical experiences, are presented so that each survivor has an opportunity to use coping skills as he faces the challenges of his recovery. Survivors and their allies will learn that they are not alone in their struggles and that others have walked in their path, become stronger, and found a sense of freedom. They’ll read about how to make healthier choices to enhance their relationships, emotional functioning, and job performance and to thrive in their lives.
Download or read book Powerhouse Women written by Hayley Paige International and published by Onyx Publishing. This book was released on 2021-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the darkness of trauma descends, when it feels like there is no end in sight, when the pain of experience is enough to splinter your soul, there is a choice to be made... And in that choice is a power so freeing, so life-changing, so empowering and inspirational, that nothing could ever again come close to breaking her. The choice to thrive in the wake of trauma. "Powerhouse Women: Survivor to Thriver" tells the stories of 10 incredible women, who have endured the most gruelling of circumstance but decided to emerge from the darkness, walk head held high into the light, and build their dreams. It showcases the mindset, tenacity, inner strength and courage needed to continue on, to choose 'more than', despite life unfolding in unpredictable ways. Inspiring and empowering, each one of these women will show you what it truly means to survive and the power to be found in choosing to thrive.
Download or read book Coercive Relationships written by Jennifer C. Parker and published by Black Rose Writing. This book was released on 2021-03-11 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coercive Control provides a beacon for survivors of partner abuse. Parker's nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: • Am I being abused? • Why do they hurt me? • Why do I feel so crazy? • What can I change? • Why do they believe they should control us? • How do I recognize abuse of power? • How do I heal? Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting their abusers' actions to societal values and beliefs that permit all forms of violence.
Download or read book Healing the Child Within written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
Download or read book Recover Rebuild Thrive written by Christiana Star and published by . This book was released on 2018-06-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and powerful 'how to' book for everyone wanting to achieve personal healing, transformation and success on their own terms. Do you want to find your way forward when life has changed? Take charge of your own healing and transformation? Longing for something new - but not sure where to start and what to do? Recover, Rebuild, Thrive is a practical and powerful 'how-to' book for personal transformation, empowerment and success in the aftermath of trauma, pain and change. It offers clear direction and reassurance that it is possible to use adversity as trigger for personal growth, reassessment of priorities, increased emotional maturity and thriving in life. Picking up the pieces or beginning from scratch is like a puzzle of many fragments coming together: troubling symptoms need to be addressed, an authentic sense of self restored, intense emotions managed, self-sabotaging thoughts challenged and much more. Using real life stories and many easy-to-use effective strategies, Recover, Rebuild, Thrive provides inspiration, hope, clarity, insights and information. Move from being a victim to not only surviving but ultimately thriving in a new life as a new You!
Download or read book Breathe written by Nicole Braddock Bromley and published by Moody Publishers. This book was released on 2009-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A least one out of every three women and one out of every six men have experienced some form of sexual abuse. Regardless of the circumstances of the violation, every survivor can attest that it will impact relationships with parents, friends, spouses, children, and God. Sexual abuse survivors are often left feeling isolated and without anyone to trust. But it does not have to be this way. Nicole Braddock Bromley understands the fears and anxieties victims face as they seek to build healthy relationships after sexual abuse. As a survivor herself, Nicole offers readers the power and hope necessary to share their story, build intimacy, and develop healthy communication in all their relationships. Breathe also serves as a helpful tool for those in relationship with an abuse survivor by providing guidance, confidence, and encouragement as they seek to help and support.
Download or read book Surviving Sexual Violence written by Thema Bryant-Davis and published by Rowman & Littlefield. This book was released on 2011-10-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.
Download or read book Adversity Stress and Psychopathology written by Bruce P. Dohrenwend and published by Oxford University Press. This book was released on 1998-08-20 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term "adversity" is used to describe exposure to unpropitious or calamitous circumstances. It occurs in extreme situations such as prolonged combat or natural disasters, both of which affect whole groups or communities of people simultaneously. It is also observed in more individually targeted events, such as child abuse, bereavement, rape, physical illness, marital separation or divorce, unemployment, and homelessness. This volume brings together contributions from leading investigators in the field. They review and analyze research on the nature of adversity and its relationship to major types of psychopathology including schizophrenia, depression, alcoholism and other substance use disorders, antisocial personality disorder, post-traumatic stress disorder, and nonspecific distress. Adversity, Stress, and Psychopathology is the only book to offer such a comprehensive and authoritative overview of the role of psychosocial stress in mental disorders. It will be welcomed by psychiatrists: psychologists, especially clinical, health and social; public health researchers, especially epidemiologists; and social scientists, especially sociologists.
Download or read book Broken Places written by Rachel Thompson and published by Booktrope Editions. This book was released on 2015-01-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Rachel Thompson courageously confronts the topics of sexual abuse and suicide, love and healing, in her second nonfiction book of prose: Broken Places. The sequel to Rachel's first nonfiction book, Broken Pieces, Rachel bares her soul in essays, poems and prose, addressing life's most difficult topics with honesty. As you follow one woman's journey through the dark and into the light, you will find yourself forever changed. Rachel's first book in this series, Broken Pieces, has been a #1 best seller on Amazon (eBooks) on Women's Poetry and Abuse. Please note: this book discusses serious topics, and is intended for mature audiences only.
Download or read book Invisible Girls written by Patti Feuereisen and published by Seal Press. This book was released on 2018-12-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful source of healing for teen girls and young women who have experienced sexual abuse, Invisible Girls offers survivors agency and hope in an era when too many girls have suffered alone The statistics are staggering. One in four girls will experience sexual abuse by the time she is sixteen, and 48 percent of all rapes involve a young woman under the age of eighteen. It's not surprising then, that in a society where sexual abuse of young women is rampant, many women never share their stories. They remain hidden and invisible. In her pioneering work with young survivors through the last thirty years, Dr. Patti Feuereisen has helped teen girls and young women to find their voices, begin healing, and become visible. In this revised second edition, Dr. Patti's gentle guidance and the girls' powerful stories continue to create an encouraging message: Remarkable healing is possible if girls learn to share their stories in their teens and early twenties. With a new introduction, new chapters, and updated resources, this new edition of Invisible Girls has even more to offer girls, young women, and those who care about them.
Download or read book Assume Nothing written by Tanya Selvaratnam and published by HarperCollins. This book was released on 2021-02-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Selvaratnam very bravely and compellingly uses her personal experience to shine a light on the global crisis of violence against women. An important book for the women’s rights movement, Assume Nothing demonstrates that violence against women exists across race, class, economic status and education levels, and may be perpetrated by those we think of as allies! It dispels the myth that there are certain types of victims and perpetrators. It will help a lot of people, and particularly those who hesitate to identify as a victim/survivor for fear of losing their grounding both publicly and privately.”—Yasmeen Hassan, Global Executive Director, Equality Now “This courageous and terrifying book charts the author’s descent into an abusive relationship and also her emergence from it in taut, seductive prose. Selvaratnam explains how—even as an educated, sophisticated, liberal feminist—she was enthralled by her lover’s fame and tolerated escalating personal violence. Her narrative is vivid and bracingly frank, a tour-de-force of self-revelation and, ultimately, of redemption.”—Andrew Solomon, National Book Award-winning author of Far from the Tree and The Noonday Demon Award-winning filmmaker Tanya Selvaratnam bravely recounts the intimate abuse she suffered from former New York State Attorney General Eric Schneiderman, using her story as a prism to examine the domestic violence crisis plaguing America. When Tanya Selvaratnam met then New York State Attorney General Eric Schneiderman at the Democratic National Convention in July 2016, they seemed like the perfect match. Both were Harvard alumni; both studied Chinese; both were interested in spirituality and meditation, both were well-connected rising stars in their professions—Selvaratnam in entertainment and the art world; Schneiderman in law and politics. Behind closed doors, however, Tanya’s life was anything but ideal. Schneiderman became controlling, mean, and manipulative. He drank heavily and used sedatives. Sex turned violent, and he called Tanya—who was born in Sri Lanka and grew up in Southern California—his “brown slave.” He isolated and manipulated her, even threatening to kill her if she tried to leave. Twenty-five percent of women in America are victims of domestic abuse. Tanya never thought she would be a part of this statistic. Growing up, she witnessed her father physically and emotionally abuse her mother. Tanya knew the patterns and signs of domestic violence, and did not see herself as remotely vulnerable. Yet what seemed impossible was suddenly a terrifying reality: she was trapped in a violent relationship with one of the most powerful men in New York. Sensitive and nuanced, written with the gripping power of a dark psychological thriller, Assume Nothing details how Tanya’s relationship devolved into abuse, how she found the strength to leave—risking her career, reputation, and life—and how she reclaimed her freedom and her voice. In sharing her story, Tanya analyzes the insidious way women from all walks of life learn to accept abuse, and redefines what it means to be a victim of intimate violence.
Download or read book Post Traumatic Stress Disorder Sourcebook written by Glenn R. Schiraldi and published by McGraw Hill Professional. This book was released on 2000-01-22 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Schiraldi has helped and witnessed survivors recover, grow, and find happiness. By helping people recognize the coping mechanisms and by dealing directly with the effects of a traumatic experience, there is a great reason for hope. The Post-Traumatic Stress Disorder Sourcebook is a guide for both survivors and their loved ones, helping them to see that on the other side of their pain is recovery and growth. Explains the psychic defenses that can go into effect to protect a victim from further emotional harm Provides information on triggers and the debilitating effects of post-traumatic stress disorder Addresses how the healing process can begin and how fear diminishes through a variety of medic and nonmedicinal treatment methods
Download or read book Coercive Control written by Evan Stark and published by Oxford University Press. This book was released on 2009 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cases, Stark identifies the problems with our current approach to domestic violence, outlines the components of coercive control, and then uses this alternate framework to analyse the cases of battered women charged with criminal offenses directed at their abusers.
