Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
Download or read book Timbre written by Isabella Van Elferen and published by Bloomsbury Publishing USA. This book was released on 2020-11-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timbre is among the most important and the most elusive aspects of music. Visceral and immediate in its sonic properties, yet also considered sublime and ineffable, timbre finds itself caught up in metaphors: tone “color”, “wet” acoustics, or in Schoenberg's words, “the illusory stuff of our dreams.” This multi-disciplinary approach to timbre assesses the acoustic, corporeal, performative, and aesthetic dimensions of tone color in Western music practice and philosophy. It develops a new theorization of timbre and its crucial role in the epistemology of musical materialism through a vital materialist aesthetics in which conventional binaries and dualisms are superseded by a vibrant continuum. As the aesthetic and epistemological questions foregrounded by timbre are not restricted to isolated periods in music history or individual genres, but have pervaded Western musical aesthetics since early Modernity, the book discusses musical examples taken from both “classical” and “popular” music. These range, in “classical” music, from the Middle Ages through the Baroque, the belcanto opera and electronic music to saturated music; and, in “popular” music, from indie through soul and ballad to dark industrial.
Download or read book Vibrant Matter written by Jane Bennett and published by Duke University Press. This book was released on 2010-01-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vibrant Matter the political theorist Jane Bennett, renowned for her work on nature, ethics, and affect, shifts her focus from the human experience of things to things themselves. Bennett argues that political theory needs to do a better job of recognizing the active participation of nonhuman forces in events. Toward that end, she theorizes a “vital materiality” that runs through and across bodies, both human and nonhuman. Bennett explores how political analyses of public events might change were we to acknowledge that agency always emerges as the effect of ad hoc configurations of human and nonhuman forces. She suggests that recognizing that agency is distributed this way, and is not solely the province of humans, might spur the cultivation of a more responsible, ecologically sound politics: a politics less devoted to blaming and condemning individuals than to discerning the web of forces affecting situations and events. Bennett examines the political and theoretical implications of vital materialism through extended discussions of commonplace things and physical phenomena including stem cells, fish oils, electricity, metal, and trash. She reflects on the vital power of material formations such as landfills, which generate lively streams of chemicals, and omega-3 fatty acids, which can transform brain chemistry and mood. Along the way, she engages with the concepts and claims of Spinoza, Nietzsche, Thoreau, Darwin, Adorno, and Deleuze, disclosing a long history of thinking about vibrant matter in Western philosophy, including attempts by Kant, Bergson, and the embryologist Hans Driesch to name the “vital force” inherent in material forms. Bennett concludes by sketching the contours of a “green materialist” ecophilosophy.
Download or read book Corporealities written by Susan Foster and published by Routledge. This book was released on 2004-08-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking collection of essays that bring dance into the cultural studies mainstream, exploring the many ways we use our bodies as substantial, vital constituents of cultural reality.
Download or read book Viperhand written by Douglas Niles and published by Wizards of the Coast. This book was released on 2012-09-04 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2nd novel in the Maztica Trilogy by Douglas Niles brings to life an exotic setting within the Forgotten Realms world. Erix, the former slave girl, and Halloran, the legionnaire, flee from the waves of catastrophe sweeping Maztica. The God of War feasts upon chaos while the desperate lovers strive to escape from enemies on all sides. Finally each is forced into a choice of historical proportions and deeply personal emotion. The gods themselves awaken, and the destruction of the fabulously wealthy continent of Maztica looms on the horizon. Yet Erix bears with her a desperate secret, and with that secret comes the lone hope that Maztica can survive.
Download or read book The Vibrant Metropolis written by George W. Bellows and published by Courier Corporation. This book was released on 2012-08-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliantly executed, richly evocative works by one of the most popular American artists of the early 20th century include Nude in a Bed, Evening, In the Subway, Dempsey Through the Ropes, and Base Hospital.
Download or read book The Belief Bible Volume 2 written by Aswin Sarang and published by Aswin Sarang. This book was released on 2023-05-28 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Volume 2 of 'The Belief Bible', your continued journey towards self-discovery and personal transformation. Building on the foundation laid in the first volume, this book delves deeper into the power of positive affirmations and the practice of intentional mindset shifts. In this volume, we explore new themes and areas of life, including acceptance, adventure, affection & ambition, etc. Each affirmation has been meticulously crafted to help you break through barriers and overcome challenges that may have held you back. This book also introduces advanced exercises designed to help you apply these affirmations in real-life scenarios. These exercises, easy to integrate into your daily routine, are aimed at fostering a proactive attitude and empowering you to take decisive steps towards your goals. Readers of 'The Belief Bible: Volume 1' have reported profound changes in their lives, attributing their success to the regular practice of these affirmations. Whether you're aiming to enhance your personal relationships, boost your health, elevate your career, or improve your financial situation, this book provides the tools you need.
Download or read book Lovecrazylove written by Maggie Monro and published by iUniverse. This book was released on 2005-02-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents a radical and new approach to life and living. Wealth, glowing health, happiness and the Love Supreme are the birthright of all beings. If this is not your experience of life, know now that you do have the ability to make fundamental changes that will allow you to live the life you were intended to live. In our attempts to improve our lives many of us read countless articles, books and magazines and attend all kinds of weird and wonderful events. The truth is that precious few of us experience a changed life as a result. The reason for this is because a fundamental law of life is missed. In reading this book you will discover this crucial building block upon which a divine life must be built. You are a spiritual being having a material experience. It is essential you experience spiritual power in order to attain the abundance of the material world to its farthest extent. In this way you will know the bliss and ecstasy of a spirit and soul in harmony with its material being. If you read this book and do as it says you cannot fail to transform your way of life and living forever.
Download or read book In Balance for Life written by Alex Guerrero and published by Square One Publishers, Inc.. This book was released on 2013-03-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Aristotle to Confucius. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used by Hippocrates and Galen. What is new, however, is a scientifically based application that can improve numerous disorders and maximize your health. Imagine that the human body has an internal mechanism that keeps two basic types of chemicals — acid and alkali — in balance. When your body becomes either too acidic or too alkaline, you become susceptible to a host of disorders. When balance is restored, however, so is your health. In this brilliant book, renowned health expert Alex Guerrero explains how you can become well — now and for an extended lifetime — by restoring your pH balance. The author first describes how you can assess your health. He then provides a plan, including a fourteen-day diet and a simple program of supplements, that will bring your body back into balance. You’ll even find a selection of recipes that will tempt your taste buds as you reclaim your health and well-being. Here is a book that will quickly capture the imagination of all those looking for a drug-free way to feel better. In Balance for Life offers an effective, easy-to-follow program that is bound to shake up your beliefs about your own body, and about the steps you can take to maintain or regain your well-being.
Download or read book Geriatric Issues in Community Psychology Perspective written by Prof Ram Jee Lal and published by BFC Publications. This book was released on 2024-09-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book entitled Geriatric Issues in Community Psychology Perspectives' embraces the salient features of aging process. In community psychology perspective, the conceptual shifts are needed to change societal attitudes now dominated by negative age stereotypes. The older adults face the challenge of maintaining autonomy in a society. Encouraging older adults to stay active not only benefits their physical, social, psychological and emotional well being, but also contributes to the greater society. The book addresses the problems of aged. Since the aging population is growing rapidly, the goals and strategies of the UN program on aging, which are consistent with community psychology principles could be utilized to provide more direction on priorities for the aging. Giving importance of social action and community intervention, efforts be made to improve the lives of older adults. These improvements can be achieved through empowerment, public education and policy or legislative changes. The book highlights. the components of successful aging and well being of elderly.
Download or read book Spirit 101 written by Ramon Lazarus and published by Balboa Press. This book was released on 2024-03-21 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirit: 101 is a book about growth transformation and healing of the mind/ body spirit and soul. It is a journey from dysfunction and dis-ease to wholeness function and peace. It covers from awakening to entering one's darkness healing it as one goes through it to embodiment, union with God, healing grief, interpreting scripture of The Bible to being a work in progress and process with Spiritual Healing.
Download or read book God s Praise and God s Presence written by Gabriele G. Braun and published by Wipf and Stock Publishers. This book was released on 2020-06-19 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this book is to provide an answer to the question: is there a connection between God’s people’s praise and God’s presence? The central argument is that Scripture in both Testaments testifies to a correlation between human praise and divine presence. This hypothesis has been investigated in the light of contemporary Christian worship culture and the ensuing need for further biblical studies, which represents the background for this investigation. The study achieves the above aim by applying biblical theology as a discipline and canonical and intertextual models as a method.
Download or read book Afropolitan Literature as World Literature written by James Hodapp and published by Bloomsbury Publishing USA. This book was released on 2020-01-23 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: African literature has never been more visible than it is today. Whereas Chinua Achebe, Wole Soyinka, and Ngugi wa Thiong'o defined a golden generation of African writers in the 20th century, a new generation of “Afropolitan” writers including Chimamanda Adichie, Teju Cole, Taiye Selasi, and NoViolet Bulawayo have taken the world by storm by snatching up prestigious awards and selling millions of copies of their works. But what is the new, increasingly fashionable and marketable, Afropolitan vision of Africa's place in the world that they offer? How does it differ from that of previous generations? Why do some dissent? Afropolitanism refuses to reinforce images of Africa in world media as merely poor, war-torn, diseased, and constantly falling into chaos. By complicating the image of Africa as a hapless victim, Afropolitanism focuses on the wide-ranging influence Africa has on the world. However, some have characterized this kind of writing as light, populist fare that panders to Western audiences. Afropolitan Literature as World Literature examines the controversy surrounding Afropolitan literature in light of the unprecedented circulation of culture made possible by globalization, and ultimately argues for expanding its geographic and temporal boundaries.
Download or read book Everybody s Magazine written by and published by . This book was released on 1928 with total page 1118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Notice of Judgment Food and Drugs Act written by United States. Dept. of Agriculture and published by . This book was released on 1923 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Notices of Judgment Under the Food and Drugs Act written by United States. Food and Drug Administration and published by . This book was released on 1923 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Oxford Handbook of Sikh Studies written by Pashaura Singh and published by OUP Oxford. This book was released on 2014-03-27 with total page 1120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Sikh Studies innovatively combines the ways in which scholars from fields as diverse as philosophy, psychology, religious studies, literary studies, history, sociology, anthropology, political science, and economics have integrated the study of Sikhism within a wide range of critical and postcolonial perspectives on the nature of religion, violence, gender, ethno-nationalism, and revisionist historiography. A number of essays within this collection also provide a more practical dimension, written by artists and practitioners of the tradition. The handbook is divided into eight thematic sections that explore different 'expressions' of Sikhism. Historical, literary, ideological, institutional, and artistic expressions are considered in turn, followed by discussion of Sikhs in the Diaspora, and of caste and gender in the Panth. Each section begins with an essay by a prominent scholar in the field, providing an overview of the topic. Further essays provide detail and further treat the fluid, multivocal nature of both the Sikh past and the present. The handbook concludes with a section considering future directions in Sikh Studies.
