Download or read book Vibrant written by R. Murali Krishna and published by . This book was released on 2012-12 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: With every life comes challenge. How we deal with challenge is central to a life will-lived. The human spirit is resilient. We can grow through pain and become whole again. Even vibrant. Renowned Oklahoma city Psychiatrist R. Murali Krishna, M.D., has witnessed the strength of the human spirit. Now in his 60s, he wants to share the defining moments along with the defining lessons of his life. He shares his greatest joys and his greatest sorrows. He poses tough questions and guides you through exercises to take ownership of your own happiness. Vibrant will help you claim your spirit and explore your inner strength. It is within each of us to be vibrant!
Download or read book Vacant to Vibrant written by Sandra Albro and published by . This book was released on 2019-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vacant lots, so often seen as neighborhood blight, have the potential to be a key element of community revitalization. Sandra Albro offers practical insights through her experience leading the five-year Vacant to Vibrant project, which piloted the creation of green infrastructure networks in Gary, Indiana; Cleveland, Ohio; and Buffalo, New York. Vacant to Vibrant provides a point of comparison among the three cities as they adapt old systems to new, green technology. Albro offers insights from every step of the Vacant to Vibrant project, including planning, design, community engagement, implementation, and maintenance successes and challenges of creating a green infrastructure network from vacant lots in neighborhoods. Landscape architects and other professionals whose work involves urban greening will learn new approaches for creating infrastructure networks and facilitating more equitable access to green space.
Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
Download or read book Vibrant Matter written by Jane Bennett and published by Duke University Press. This book was released on 2010-01-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vibrant Matter the political theorist Jane Bennett, renowned for her work on nature, ethics, and affect, shifts her focus from the human experience of things to things themselves. Bennett argues that political theory needs to do a better job of recognizing the active participation of nonhuman forces in events. Toward that end, she theorizes a “vital materiality” that runs through and across bodies, both human and nonhuman. Bennett explores how political analyses of public events might change were we to acknowledge that agency always emerges as the effect of ad hoc configurations of human and nonhuman forces. She suggests that recognizing that agency is distributed this way, and is not solely the province of humans, might spur the cultivation of a more responsible, ecologically sound politics: a politics less devoted to blaming and condemning individuals than to discerning the web of forces affecting situations and events. Bennett examines the political and theoretical implications of vital materialism through extended discussions of commonplace things and physical phenomena including stem cells, fish oils, electricity, metal, and trash. She reflects on the vital power of material formations such as landfills, which generate lively streams of chemicals, and omega-3 fatty acids, which can transform brain chemistry and mood. Along the way, she engages with the concepts and claims of Spinoza, Nietzsche, Thoreau, Darwin, Adorno, and Deleuze, disclosing a long history of thinking about vibrant matter in Western philosophy, including attempts by Kant, Bergson, and the embryologist Hans Driesch to name the “vital force” inherent in material forms. Bennett concludes by sketching the contours of a “green materialist” ecophilosophy.
Download or read book The Vibrant Workplace written by Paul E. White and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It happens all the time: a leader reads a book or goes to a conference and learns great new ideas for their organization. But when they try to implement changes, nothing budges. Why? It's because work cultures are deeply rooted. Paul White knows this, and it's why he wrote The Vibrant Workplace: to give workplace leaders a thorough understanding of the most common obstaclesto change, plus the skills to overcome them. Pairing real-life examples with professional advice and research, White offers a guide to uprooting negativity and cultivating authentic appreciation and resiliency in the workplace. Any workplace can be healthy. It just takes knowledge of the issues and skills to navigate them, which is exactly what this book provides. Readers will be equipped to successfully overhaul their workplace environment and infuse it with authentic appreciation.
Download or read book Shadowshaper The Shadowshaper Cypher Book 1 written by Daniel José Older and published by Scholastic Inc.. This book was released on 2015-06-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Magnificent." -- Holly Black, New York Times Book Review Come to the crossroads, to the crossroads comeSierra Santiago planned an easy summer of making art and hanging with her friends. But then a corpse crashes the first party of the season. Her stroke-ridden grandfather starts apologizing over and over. And when the murals in her neighborhood begin to weep real tears . . . Well, something more sinister than the usual Brooklyn ruckus is going on.Where the powers converge and become oneWith the help of a fellow artist named Robbie, Sierra discovers shadowshaping, a thrilling magic that infuses ancestral spirits into paintings, music, and stories. But someone is killing the shadowshapers one by one -- and the killer believes Sierra is hiding their greatest secret. Now she must unravel her family's past, take down the killer in the present, and save the future of shadowshaping for herself and generations to come.Full of a joyful, defiant spirit and writing as luscious as a Brooklyn summer night, Shadowshaper introduces a fantasy heroine and magic unlike any you've ever seen before, and marks the YA debut of a brilliant new storyteller.
Download or read book Vibrant Food written by and published by . This book was released on 2014 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The vivid colors of fresh produce inspire this artistic collection of whole foods recipes from the creator of the acclaimed blog The Year in Food. Photographer and food blogger Kimberley Hasselbrink looks at ingredients differently, regarding them in terms of what colors inspire her: the shocking fluorescent pink of a chard stem, the deep reds and purples of baby kale leaves, the bright shades of green that emerge in the spring, and even the calm yellows and whites of so many winter vegetables. Thinking about produce in terms of color has reinvigorated Hasselbrink's relationship with food, and in this collection of recipes, she employs color, flavor, and texture to build gorgeous yet unfussy dishes. From Curried Okra in summer to Jeweled Citrus Bars in winter to Pasta with Nettle Pesto and Blistered Snap Peas in spring, this beautiful celebration of the colors, flavors, and moods of each season create a delicious picture of healthy eating"--
Download or read book Vibrant Botanical Painting written by Jarnie Godwin and published by The Crowood Press. This book was released on 2023-09-08 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lavish book celebrates the timeless beauty of some of our most loved flowers, and explains how they can be admired and captured in vibrant watercolour. Combining practical instruction with personal insights into botanical painting, Jarnie Godwin takes us on a journey of discovery through the life of plants from emerging bud to the final flourish. Jarnie's detailed botanical content provides colourful inspiration and detailed instruction for every artist.
Download or read book Painting Vibrant Watercolors written by Soon Y. Warren and published by North Light Books. This book was released on 2011-10-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint Watercolors that Shine! Make the most of watercolor's fresh, vibrant nature through light, color and contrast. In the first few chapters, artist Soon Y. Warren helps you lay the groundwork—everything from choosing and lighting subjects to color theory and perspective. Then, follow along with a thrilling series of step-by-step demonstrations to put your ideas into action for paintings that shine! Learn how color, value, contrast and composition affect the impact of your paintings Discover the plans and techniques you'll need for successful, realistic watercolors Follow 16 demonstrations to create brilliant paintings Paint a variety of subjects, including still life, landscapes, water scenes, flowers, architecture and animals This book is the perfect balance of classic theory and hands-on technique. Engaging and easy-to-follow instruction gives you a solid foundation so you can take your work to the next level as you create dynamic paintings.
Download or read book Creating Vibrant Public Spaces written by Ned Crankshaw and published by Island Press. This book was released on 2012-09-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public space and street design in commercial districts can dictate the success or failure of walkable community centers. Instead of focusing our efforts on designing new “compact town centers,” many of which are located in the suburbs, we should instead be revitalizing existing authentic town centers. This informative, practical book describes methods for restoring the health and vibrancy of the streets and public spaces of our existing commercial districts in ways that will make them positive alternatives to suburban sprawl while respecting their historic character. Clearly written and with numerous photos to enhance the text, Creating Vibrant Public Spaces uses examples from communities across the United States to illustrate the potential for restoring the balance provided by older urban centers between automobile access and “walkability.” In advice that can be applied to a variety of settings and scales, Crankshaw describes the tenets of contemporary design theory, how to understand the physical evolution of towns, how to analyze existing conditions, and how to evaluate the feasibility of design recommendations. Good design in commercial centers, Crankshaw contends, facilitates movement and access, creates dynamic social spaces, and contributes to the sense of a “center”—a place where social, commercial, and institutional interaction is more vibrant than in surrounding districts. For all the talk of creating new “green” urban spaces, the ingredients of environmentally aware design, he points out, can often be found in the deteriorating cores and neighborhoods of towns and cities across the United States. With creativity, planning, and commitment, these centers can thrive again, adding to the quality of local life and contributing to the local economy, too.
Download or read book Vibrant Vixens written by Hajime Sorayama and published by Edition Spuren. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mostly unseen work from the illustrator known for his sexy robots Sorayama's new book contains highly explicit art and is definitely suitable for adults only. His erotic, futuristic, hyperrealistic illustrations create a visual landscape that would be impossible to achieve in photography alone. Only the masterful Sorayama, equipped with boundless imagination, is able to achieve this, using pencil and brush, acrylic paint, and airbrush. The works collected here are simultaneously breathtaking and at times repulsive, yet all of them are utterly fascinating. Very few of these images have been published before, but the time has come for Sorayama to release this secret work. These images are really not for the squeamish; readers have been warned!
Download or read book Vibrant written by Carol Burton McLeod and published by Whitaker House. This book was released on 2020-11-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever met someone who possessed a quiet radiance so rich, so dynamic, that you ached for more, someone whose presence is so compelling you feel refreshed by a single conversation with them? If you know someone like this, you anticipate your times together. You realize their joy is contagious, their peace is deep, and their compassion is engaging. Such people are “vibrant.” Regardless of their socioeconomic status, their education, their marital status, or their health, these people are determined to live joyfully, seeing each obstacle as an opportunity for growth. The vibrant individual’s persona is attached to their convictions rather than their circumstances. Author Carol Burton McLeod believes everyone can choose to be Vibrant: Developing a Deep and Abiding Joy for All Seasons—and such a life begins by emulating Jesus. His life was filled with challenges and yet people were drawn to Him. Every character trait that we are called to embrace, every action of kindness or love, and each word of compassion or tenderness is a telling reflection of Christ within us. We are called to be a vibrant show-and-tell of what God is able to accomplish through one ordinary person. Carol explores what it means to follow Jesus in a world filled with disappointment, rejection, and discouragement. And she provides gentle encouragement and suggestions from Scripture to help us do just that.
Download or read book Vibrant and Healthy Kids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-12-27 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.
Download or read book Vibrant Acrylics written by Hashim Akib and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be prepared for an exciting, vibrant and different approach to using acrylics. With infectious energy and enthusiasm, Hashim Akib shows how acrylics can be used in unusual, surprising ways to create beautiful paintings full of life, atmosphere and colour. Step-by-step demonstrations, exercises and expert advice illustrate his simple, yet effective techniques and there are many inspiring examples of what can be achieved. This extensive book details step-by-step projects that include urban landscapes, pet portraits and abstracts. Neither beginners nor more experienced artists will want to be without this book.
Download or read book GRE Reading Comprehension Detailed Solutions to 325 Questions written by Vibrant Publishers and published by Vibrant Publishers. This book was released on 2021-11-16 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Over 325 solved examples to practice and learn • Passage summaries to help you understand and interpret different texts • Systematic and effective strategies to save time and build confidence • Answer Key with detailed explanation for every question GRE Reading Comprehension: Detailed Solutions to 325 Questions is designed to help students analyze and interpret complex and unfamiliar passages in the minimum possible time by employing simple, yet effective test-taking strategies. With over 325 Reading Comprehension questions straddling all possible topics, formats and question types, students get the most intensive practice opportunities to sail through Reading Comprehension questions on the GRE. Reading Comprehension questions in the Verbal Reasoning portion of GRE are a tough nut to crack because they take up a lot of time and no amount of theoretical knowledge can help ace them. The only way to score well in the RC section is to practice smart and learn to budget your time wisely and well. About Test Prep Series The focus of the Test Prep Series is to make test preparation streamlined and fruitful for competitive exam aspirants. Students preparing for the entrance exams now have access to the most comprehensive series of prep guides for GRE, GMAT and SAT preparation. All the books in this series are thoroughly researched, frequently updated, and packed with relevant content that has been prepared by authors with more than a decade of experience in the field.
Download or read book Vibrant Architecture written by Rachel Armstrong and published by Walter de Gruyter GmbH & Co KG. This book was released on 2015-08-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sets out the conditions under which the need for a new approach to the production of architecture in the twenty-first century is established, where our homes and cities are facing increasing pressures from environmental challenges that are compromising our lives and well being. Vibrant architecture embodies a new kind of architectural design practice that explores how lively materials, or 'vibrant matter', may be incorporated into our buildings to confer on them some of the properties of living things, such as movement, growth, sensitivity and self-repair. The theoretical and practical implications of how this may occur are explored through the application of a new group of materials. Characteristically, these substances possess some of the properties of living systems but may not have the full status of being truly alive. They include forms of chemical artificial life such as 'dynamic droplets' or synthetically produced soils. As complex systems, they are able to communicate directly with the natural world using a shared language of chemistry and so, negotiate their continued survival in a restless world. Vibrant architecture may create new opportunities for architectural design practice that venture beyond top-down form-finding programs, by enabling architects to co-design in partnership with human and nonhuman collectives, which result from the production of post natural landscapes. Ultimately, vibrant architecture may operate as an ecological platform for human development that augments the liveliness of our planet, rather than diminishes it.
Download or read book Building a Vibrant Community How Citizen Powered Change Is Reshaping America written by Quint Studer and published by Be the Bulb Publishing. This book was released on 2018-04-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every community wants to become a great place to live and work. The why is no mystery: We want to create a place our children and grandchildren will want to be. We also know the what: We need to attract investments, provide good jobs, and create lively downtowns where citizens will want to work, live, shop and play. What s usually missing is the how. In Building a Vibrant Community, Quint Studer addresses all three aspects, but mainly focuses on the last one. How can your community get from where it is now to where it wants to be?
