Download or read book Veggie Vitality written by Josefina D Drew and published by Josefina D. Drew. This book was released on 2024-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the exciting world of plant-based cooking and unlock the secret to optimal health with Veggie Vitality. This captivating book takes you on a discovery journey, introducing the wonders of a plant-based diet and guiding you towards building the perfect vegan pantry. Immerse yourself in the vast possibilities of delicious and nutritious plant-based meals, as you explore innovative recipes, bursting with natural flavors and abundant vitality. Expertly crafted, Veggie Vitality is the ultimate companion for anyone seeking a healthier, more sustainable lifestyle.

Download or read book Chia Vitality written by Janie Hoffman and published by Harmony. This book was released on 2014-04-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chia seed packs a nutritional punch unrivaled by almost any other superfood, and has skyrocketed in popularity over the last few years. It's no wonder that it made up a key component of the diet of Aztec warriors: Chia is an excellent source of protein, omega-3s, anti-oxidants, fiber, and much more! In Chia Vitality, Janie Hoffman--founder of beverage and snack company Mamma Chia, has created a 30-day program for harnessing the power of chia to improve your whole life. Chia Vitality is Janie's down-to-earth 30-day plan that shows readers how to harness the power of chia to boost stamina, lose weight, prevent disease, and get healthier. Informed by research, as well as her personal experience with the life-changing health benefits of chia, Janie outlines the amazing benefits of chia and walks readers through a flavorful and accessible eating plan, chia-based menus, blueprints for working chia into meals, snacks, and beverages, and a yoga and meditation plan.

Download or read book Vegetables for Vitality written by Reader's Digest Editors and published by . This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables bring exciting flavours and textures to any dish and are packed with vital vitamins, minerals and fibre. This work is full of diverse ways to use vegetables, from snacks such as carrot bubble bread to warm potato salad. Each recipe has a nutritional breakdown of all its ingredients.

Download or read book What Are the Odds written by David List and published by Blackstone Publishing. This book was released on 2024-10-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut novel from screenwriter and producer David List, What Are the Odds, is an entertaining, binge-worthy, and addictive crime thriller. Ray Dawson—a former NYPD detective unfairly forced into early retirement—never thought he would get another chance to be with his second wife, and love of his life, Stephanie. So, when she opens the door to the possibility, he spends his savings on an extravagant, romantic getaway at a resort in Costa Rica. But Ray is still as much a cop as he is a man, and when, in the hotel elevator, he has a chance encounter with Wilbur Bailey—a wily, neurotic, and environmentally conscious fugitive with a $5 million bounty on his head—things get complicated. IRS Special Agent Phil Dancourt is determined to bust Mika Salko, the corrupt CEO of Houston based Amco Oil, and believes Wilbur Bailey—an Amco analyst with a conscience—is the one guy on the inside who could help bring Salko down. But in a bizarre twist, Bailey embezzles millions and disappears, putting Phil’s job on the line. Now, after Wilbur is sighted in Costa Rica, Phil is sent to retrieve him. But from the moment he steps off the plane—and crosses paths with Ray and Wilbur—nothing goes as planned. The encounter propels the three men into a harrowing, death-defying, life-changing, and often hilarious journey, attracting unwanted attention from a heroin-addicted dishwasher, a powerful, corrupt CEO, bloodthirsty gangs and drug cartels, and pandering government watchdogs. Along the way, they come face to face, in unexpected ways, with life’s larger questions: friendship, love, loss, faith, and the commitment to values larger than oneself. What results is a trio of unlikely friends, and Ray can only hope that, once it’s all over, Stephanie will still be there.

Download or read book The Magic Teaspoon written by Victoria Zak and published by Penguin. This book was released on 2006-06-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman gathers medicinal roots along the Amazon. In the hills of Tibet, a Buddhist monk brews a pot of green tea for an ailing brother. And, at home in a coastal Mediterranean cottage, a young mother keeps her child’s fever at bay with a simple spoonful of thyme. For centuries, people across continents and cultures have experimented with the restoring properties of “nature’s bouquet.” And you, too, can enhance the flavor and vitality of your everyday meals with the health benefits found in such herbs as thyme, basil, parsley, cinnamon, dill, and many others. As a source of vitamins and antioxidants, herbs are natural energy boosters and disease fighters—and you can add them to your menu with the easy-to-prepare recipes found in this book. From amazing appetizers and super salads to extraordinary entrées and dynamic desserts, The Magic Teaspoon offers it all—with just the flick of a teaspoon: More than 100 recipes for health-boosting meals and snacks—listing the healing virtues each herb brings to your table “The All Naturals” herb chart revealing the best herbs to choose for specific health issues Vegetable profiles—from artichokes to zucchini How to make processed foods healthier The Sugar Lover’s Survival Guide How to make potent herbal purées for instant energizers The 25 top teas for healing The health properties found in honey, vinegar, and olive oil And much more

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2000 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Are What You Eat Cookbook written by Gillian McKeith and published by Penguin. This book was released on 2010-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous. “I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!” Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses: · What exactly can I eat? · Can healthy food really be tasty and convenient? · Where to I find quinoa and kelp? · What is quinoa? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.

Download or read book Viva Diet of Disaster written by Tony Wardle and published by Vegetarian & Vegan Found'n. This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nutrition CHAMPS written by Jill Nussinow and published by . This book was released on 2014-08-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing 200 plant-based recipes from 45 different cookbook authors, bloggers and recipe developers, this book has both raw and cooked recipes for meals from breakfast through dessert. Most recipes are low in fat, many are gluten-free and are all quite tasty. CHAMPS is an acronym for Cruciferous vegetables, Herbs and spice, Alliums, Mushrooms, Peas, beans and lentils, and Seeds and Nuts - all foods which offer a framework for healthy eating, no matter what else you choose to eat. Each chapter opener introduces the benefits of the foods in each category. The chapter sidebars include information such as how to dry saute and why we love to hate Brussels sprouts. The book includes an ingredient glossary and resource section for those new to this way of eating.

Download or read book Juicing For Vitality written by RD king and published by 大賢者外語. This book was released on with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, every hour, every minute, every second, someone is desperately looking for the most updated, valuable information related on 'Juicing' to better their health regardless of age, gender, ethnicity or even nationality. Juicing is HUGE in the Health & Wellness industry which is now ranked #1 niche and worth a staggering $60 billion today! So if you’re still not invested into this business, you’re leaving a huge opportunity on the table! More people are looking online for SOLUTIONS than ever before, a no-brainer will know that Health niche is a MUST GO for any online businesses. Juicing For Vitality is an EXCELLENT topic to disrupt the Health & Wellness market. Branding yourself as an authority figure while giving life-changing information to your customers can never get easier!

Download or read book Vegetarian Vegan Guide to Bristol Bath written by Angie Greenaway and published by Viva!. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Raw Food For Dummies written by Cherie Soria and published by John Wiley & Sons. This book was released on 2012-12-10 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

Download or read book Wise Concoctions written by Bonnie Trust Dahan and published by Chronicle Books (CA). This book was released on 1999 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on centuries-old herbal traditions fro m both the East and the West, Wise Concoctions is a compendi um of wholesome beverages with curative and tonic powers. It is organised by ailment complete with an informative glossa ry of ingredients. '

Download or read book Vegetables for Vitality written by Nancy Shuker and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents delicious and easy-to-prepare ways to add healthful vegetables to every meal, featuring more than two hundred delicious recipes that add a creative touch to the daily diet, including Chunky Chicken and Vegetable Pot Pie, Sweet Potato Biscuits, Carrot-Raisin Muffins, and Beef, Pepper, and Onion Fajitas, among others.

Download or read book Hot Sweet Sticky written by Doreen Schmid and published by Prima Lifestyles. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientific evidence shows that men are most aroused by the smell of . . . cinnamon. Yes, cinnamon. Who knew that a perfectly baked sticky bun would work its charms more effectively than strategically applied perfume or a black lace teddy? This enticing little book offers up appetizers, salads, main dishes, and desserts all designed to work their magic. From a steaming plate of angel hair carbonara topped with caviar to a delightfully devilish chocolate cake, Napa Valley food writer Doreen Schmid has gathered together a luscious bunch of recipes to help chefs of all skill levels tempt their lover from out of the kitchen and into the bedroom -- or maybe just to the couch. Lovers everywhere will flock to Hot, Sweet, and Sticky to learn cooking skills to make things sizzle in more than just the kitchen.

Download or read book Healthy Herbal Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2014-04-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common & sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood & soul and make you happy! Double Your Life Today...

Download or read book Best Healthy Herbal Smoothies Juicing For Health Vitality written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with juices & smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining juices, smoothies, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink She also includes tasty and no guilt delights that are going to relax your mood and soul and make you happy like the "Natural Purple Nergy Miracle", the "Green Golden Juice" and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...