Download or read book Vegetarian Snack And Desserts 50 Healthy Delicious Ideas For Your Plant Based Lifestyle written by Julia Life and published by . This book was released on 2021-01-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to - Lose weight quickly and effortlessly? - Prepare tasty and rich desserts? - Surprise your family and friends with incredible cooking skills? You may ask, "Vegetarian Snack And Desserts?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based desserts. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Easy and tasty recipes Follow the detailed, mouthwatering recipes, and every dessert you prepare will look incredible and taste even better. - 100+ recipes for every occasion Discover the collection of over a thousand dessert recipes. Even if you never cooked plant-based dessert before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy Now and Get Your Copy!

Download or read book Vegetarian Snack And Desserts Cookbook written by Zoe Baker and published by . This book was released on 2021-03-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Are you looking for some really healthy, plant based snack and desserts, to add into your diet? Would an easy-to-understand guide improve your journey to a Vegan Diet? Vegetarian Snack And Desserts Cookbook provides all the information to explore further, embrace this way of eating, and change to a healthy plant-based diet for the long-term. The recipes in this book will be easy to make and will take only a few minutes. Inside this guide, you'll discover: What a Plant-Based Diet is If it Works Its Benefits How to change to a plant-based diet on a budget Helpful Tips Plant-Based Substitutions A Shopping List Breakfast Recipes Snack and Desserts Recipes and so much more! The book will have many types of foods because it's about creating a healthy diet (no cholesterol, no saturated fat). For each recipe, I've included what kind of plants were used to make it. This cookbook contains many tasty treats, so if you are not used to a plant-based diet, don't worry, because all the treats are healthy and delicious. Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★

Download or read book Plant Based Snack And Dessert Recipe Cookbook written by Zoe Baker and published by . This book was released on 2021-03-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Are you looking for some really healthy, plant based snack and desserts, to add into your diet? Would an easy-to-understand guide improve your journey to a Vegan Diet? Plant Based Snack And Dessert Recipe Cookbook provides all the information to explore further, embrace this way of eating, and change to a healthy plant-based diet for the long-term. The recipes in this book will be easy to make and will take only a few minutes. Inside this guide, you'll discover: What a Plant-Based Diet is If it Works Its Benefits How to change to a plant-based diet on a budget Helpful Tips Plant-Based Substitutions A Shopping List Breakfast Recipes Snack and Desserts Recipes and so much more! The book will have many types of foods because it's about creating a healthy diet (no cholesterol, no saturated fat). For each recipe, I've included what kind of plants were used to make it. This cookbook contains many tasty treats, so if you are not used to a plant-based diet, don't worry, because all the treats are healthy and delicious. Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★

Download or read book The Complete Plant Based Snack And Desserts Cookbook written by Zoe Baker and published by . This book was released on 2021-03-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Are you looking for some really healthy, plant based snack and desserts, to add into your diet? Would an easy-to-understand guide improve your journey to a Vegan Diet? The Complete Plant Based Snack And Desserts Cookbook provides all the information to explore further, embrace this way of eating, and change to a healthy plant-based diet for the long-term. The recipes in this book will be easy to make and will take only a few minutes. Inside this guide, you'll discover: What a Plant-Based Diet is If it Works Its Benefits How to change to a plant-based diet on a budget Helpful Tips Plant-Based Substitutions A Shopping List Breakfast Recipes Snack and Desserts Recipes and so much more! The book will have many types of foods because it's about creating a healthy diet (no cholesterol, no saturated fat). For each recipe, I've included what kind of plants were used to make it. This cookbook contains many tasty treats, so if you are not used to a plant-based diet, don't worry, because all the treats are healthy and delicious. Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★

Download or read book Plantiful Kids written by Plantiful Kiki and published by . This book was released on 2021-08-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.

Download or read book Simple Vegan Mama written by Tia Costello and published by . This book was released on 2020-11-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, switching from the Standard American Diet to a healthy vegan lifestyle isn't easy. With a meat heavy society, family and friends who may not be vegan and complicated meals that require hours in the kitchen, moving over can be quite difficult. But I'm here to show you how you can transition with ease, and stick to this lifestyle for good! I'll take you through the exact steps that helped me switch over to a plant-based lifestyle with EASE. Plus, I share how I finally shed 45 LBS of unhealthy body fat, becoming the healthiest version of myself possible. I also give you a SIMPLE 28 day meal plan to help get you well on your way to success yourself! So join me on this journey - Ditch the complicated, embrace the simple, and stick to the healthy vegan lifestyle you've always wanted!

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Plant Based Cookbook Only Snacks And Desserts Over 50 Nutritional And Tasty Recipes For Everyday Vegetarian Desserts written by Julia Life and published by . This book was released on 2021-01-26 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to - Lose weight quickly and effortlessly? - Prepare tasty and rich desserts? - Surprise your family and friends with incredible cooking skills? You may ask, "Plant Based Cookbook - Only Snacks And Desserts?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based desserts. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Easy and tasty recipes Follow the detailed, mouthwatering recipes, and every dessert you prepare will look incredible and taste even better. - 100+ recipes for every occasion Discover the collection of over a thousand dessert recipes. Even if you never cooked plant-based dessert before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy Now and Get Your Copy!

Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Download or read book The Plant Based Cookbook For Beginners written by Lucas Brown and published by . This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Plant Based on a Budget written by Toni Okamoto and published by BenBella Books. This book was released on 2019-05-14 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: • 5-Ingredient Peanut Butter Bites • Banana Zucchini Pancakes • Sick Day Soup • Lentils and Sweet Potato Bowl • PB Ramen Stir Fry • Tofu Veggie Gravy Bowl • Jackfruit Carnita Tacos • Depression Era Cupcakes • Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health

Download or read book Plant Based Diet Recipes written by Margaret Hooper and published by BoD – Books on Demand. This book was released on 2021-12-19 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Latin encoded text: You might have heard of the "The plant-based diet" but you're not sure what it means. A plant based diet in general is a lifestyle that focuses on the benefits of plants, specifically vegetables. Many people adopting this lifestyle believe that eating more plants will lead to improved health and well-being. With this in mind they eliminate or reduce all animal products (meat, poultry, eggs). They may also eliminate or reduce processed foods like sugar and refined white flour. They eat whole grains (like brown rice), beans and legumes (e.g., black beans), vegetables, fruits, seeds and nuts instead of these animal products and processed foods to get their protein intake from protein rich plant sources such as soy. Eating more plants is the key here. The plant-based diet is not a vegetarian diet. On the plant based diet plant foods are centered on the plate while less than 10% of the plate consists of meat or non-plant foods like dairy products and eggs. Vegetarian diets are very similar to this, except that they allow for animal products which may be used only as a condiment or smaller side dish. Following a vegetarian diet for example, eating one cow-milk yogurt would mean that you are no longer following a vegetarian diet but that you have reverted back to an omnivore or "all things" kind of diet. This book covers ? Breakfast recipes ? Lunch recipes ? Dinner recipes ? Snacks recipes ? Dessert recipes And much more People who follow a plant based diet avoid all animal products including meat, poultry, fish, dairy products and eggs. They also avoid any foods that are not plant-based (they may exclude refined white flour) as well as trans-fat and processed foods. The standard "vegetarian" is understood to be a vegan with an 'inclusive' addition (e.g., honey or animal products such as milk).

Download or read book Plant Based Snack And Desserts Cookbook 50 Inspired And Delicious Plant Based Sweet Recipes written by Julia Life and published by . This book was released on 2021-01-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to - Lose weight quickly and effortlessly? - Prepare tasty and rich desserts? - Surprise your family and friends with incredible cooking skills? You may ask, "Plant Based Snack And Desserts Cookbook?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based desserts. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Easy and tasty recipes Follow the detailed, mouthwatering recipes, and every dessert you prepare will look incredible and taste even better. - 100+ recipes for every occasion Discover the collection of over a thousand dessert recipes. Even if you never cooked plant-based dessert before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy Now and Get Your Copy!

Download or read book Simple Vegetarian Plant Based Cookbook written by Philip Cheng and published by . This book was released on 2021-05-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert is seldom equated with healthy food. Typically we consider it to be an excess or just a required indulgence or a health hazard. But don't think about that, because baking becomes healthier with vegan baking. When you know how to use the food you consume in a healthy way, you can see things differently. You know that baked desserts are indeed a pleasant meal that promotes a healthier lifestyle.Now, with vegetarian treats (100% dairy/gluten-free), you can still satisfy your sweet tooth. The vegan recipes include cupcakes, vegan cookies tarts, pudding, popsicles , sorbets, ice creams, and other snacks, proving that a dessert show does not require the use of animal products. The best part: these easy-to-make recipes don't feature untraceable ingredient lists. Many of the recipes needed are just some staple food that you have in your storehouse. Explore this fantastic book to find our favorite vegetarian baked goods and choose (one, two, or more...) that you like. You won't believe how much it tastes like the real thing. You don't even have to eat these easy vegan baked foods all by yourself; you can share them with meat-eating friends and family (they won't know the difference!).Vegan baking is the best diet for everyone because of its health benefits and they are; Vegan baking is simple It is the perfect replacement for animal-based nutrients Vegan baking is nutrient-dense and healthier Now is the right time to get your hands on a copy and satisfy your sweet tooth! Enjoy your vegan baking!!

Download or read book Special Plant Based Dessert Cooking Guide written by Luke Gorman and published by . This book was released on 2021-05-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 55% discount for bookstores! now at $35.95 instead of $47.95 *** Have you seriously considered switching over to a plant-based diet from a regular diet, but have no idea how to get started? Do you want to access the most comprehensive collection of recipes for a plant-based diet? Do you want to incorporate both for maximum results and optimum taste? Your customers will never stop using this great cookbook! The most natural diet you could ever eat is a plant-based diet because it's the most natural method of getting all the nutrients you need. If you eat a plant-based diet, you're not going to have to worry about high cholesterol, high blood pressure, or any other health conditions These plant-based recipes are free of foods more commonly associated with food sensitivities, like soy, grains, and nuts. This Book includes sumptuous dishes like: Ø GINGERBREAD ENERGY BITES Ø DOUBLE CHOCOLATE ORANGE CHEESECAKE Ø GREEN GODDESS HUMMUS Ø NUTTY ARUGULA YOGURT SMOOTHIE Ø LAVA CAKE VEGETARIAN APPROVED Ø STRAWBERRY CREPES And dozens more... Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better. Start your new wholesome, healthy and eco-friendly Plant Based lifestyle right now and be healthy and full of energy to meet your goals!

Download or read book Vegetarian Sweets Cookbook written by Zoe Baker and published by . This book was released on 2021-03-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Are you looking for some really healthy, plant based snack and desserts, to add into your diet? Would an easy-to-understand guide improve your journey to a Vegan Diet? Vegetarian Sweets and Desserts Cookbook provides all the information to explore further, embrace this way of eating, and change to a healthy plant-based diet for the long-term. The recipes in this book will be easy to make and will take only a few minutes. Inside this guide, you'll discover: What a Plant-Based Diet is If it Works Its Benefits How to change to a plant-based diet on a budget Helpful Tips Plant-Based Substitutions A Shopping List Breakfast Recipes Snack and Desserts Recipes and so much more! The book will have many types of foods because it's about creating a healthy diet (no cholesterol, no saturated fat). For each recipe, I've included what kind of plants were used to make it. This cookbook contains many tasty treats, so if you are not used to a plant-based diet, don't worry, because all the treats are healthy and delicious. Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.