Download or read book Vegan Junk Food Expanded Edition written by Lane Gold and published by Adams Media. This book was released on 2018-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who said a vegan diet has to be boring—these healthy and satisfying twists on your favorite junk food let you have the best of both worlds! Have you committed to a vegan diet, but still find yourself dreaming of those taboo sugary, salty, and fried treats of your past? Don’t panic—your old favorite junk foods may not be as bygone as you think… Vegan Junk Food, Expanded Edition proves that going vegan doesn’t mean giving up your favorite comfort foods, or sustaining on plain broccoli and tofu every night of the week. With over 200 delicious (and animal-friendly!) twists on your favorite junk foods—from Loaded Nachos to Cheesy Kale Chips—you’ll learn to make savory snacks that will satisfy your lingering cravings. Perfect for parties, snacks-on-the-go, or even late-night treats, these fun and easy recipes will impress friends and family alike—and might even inspire them to follow you on the path to a vegan lifestyle!
Download or read book Vegan Junk Food written by Lane Gold and published by Adams Media. This book was released on 2011-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Fruit Loops, Baked Lay's Potato Chips, and Cracker Jacks are vegan? Going vegan doesn't mean you have to only eat broccoli and tofu. It doesn't mean you have to eat "healthy" all the time. Most importantly, it doesn't mean you have to give up on eating just for fun. Everyone likes to pig out every now and then and vegans crave salt, sugar, and comfort food just like the rest of us. Vegan Junk Food provides 225 delicious recipes like: Barbecue "Chicken" Pizza; Chocolate Raspberry Muffins; Vegan Whoopie Pies; Hawaiian Rum Cake; "Bacon" Wrapped Water Chestnuts; and Jalapeno Poppers. With 2 inserts of full-colour photos, Vegan Junk Food will have readers hungry for more!
Download or read book Vegan Junk Food Thanksgiving Menu written by Lane Gold and published by Simon and Schuster. This book was released on 2018-09-14 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the stress out of Thanksgiving with easy-to-prepare vegan treats sure to please any crowd! We all love gathering with family and friends to celebrate Thanksgiving. Make sure everyone can indulge in a tasty treat with these delicious, easy-to-make vegan treats perfect for your holiday celebrating! With these simple snack recipes, you can easily serve animal-friendly snacks made with love, including sweet treats like Pumpkin Pie with Bourbon Praline Sauce or Sugar Cookies. Gather round the table this holiday and enjoy the Vegan Junk Food: Thanksgiving Menu! Looking to enjoy vegan treats all year round? Check out Vegan Junk Food, Expanded Edition!
Download or read book No Meat Athlete Revised and Expanded written by Matt Frazier and published by Fair Winds Press. This book was released on 2018-10-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including: Weight loss, which often leads to increased speed Easier digestion and faster recovery after workouts Improved energy levels to help not only athletic performance, but your daily life Reduced impact on the planet In this revised and updated edition, you'll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries. No Meat Athlete is your road map to top-notch performance, the plant-based way!
Download or read book Vegan Junk Food written by Zacchary Bird and published by Thames & Hudson Australia. This book was released on 2020-09-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook has a fixed layout and is best viewed on a widescreen, full-colour tablet. Vegan food isn’t all steamed tofu, kale chips and mung beans. The greatest plant-based feasts are often dripping in greasy goodness, covered in sauce and heavy on the (vegan) mayo. Vegan Junk Food is proof that skipping animal products doesn’t mean missing out on delicious and calorific comfort eating. This down and dirty cookbook is surely the future of junk food. Zacchary Bird is a writer and vegan recipe developer based in Melbourne, Australia. Zacchary is on a mission to veganise everything he can. This is his first cookbook.
Download or read book The China Study Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Download or read book Junk Food Vegan and How Not to Become One written by David Reavely and published by . This book was released on 2021-08-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you thought that your everyday food shopping was fraught with a myriad of edible temptations around every corner, we now have a 'new kid on the block'. Yes, the so-called plant-based food products seem to be everywhere we look, including fast food chains around the world. So, what's the problem? Well there's good news and bad news. On the positive side, the more people opting to eat plant-based foods is good for our fellow creatures and the environment. Unfortunately, from a health perspective, the majority of these foods are made using refined carbs, sugars, unhealthy fats, processed soya, too much salt, and dubious additives. In other words, a recipe that increases our risk of succumbing to chronic diseases such as heart conditions, arthritis, cancer, Alzheimer's disease, strokes, and chronic fatigue syndrome. They're also highly addictive! Having observed what is going on with the ever increasing number of vegan junk foods appearing on our supermarket shelves, I was prompted to write a book that highlighted the dangers associated with regularly consuming these processed vegan foods. So, this book fulfils that objective; however, I would have failed in my mission if I'd not offered an alternative choice. Yes, I'm talking about a whole foods vegan diet, which is based upon fruits, vegetables, nuts, seeds, whole grains, and pulses. A diet that's much more in tune with nature and conducive towards good health. In essence, this book is my 'guide post' to help vegans navigate the sometimes convoluted route that can lead towards making healthy food choices, whilst avoiding the crossroads designed to tempt you towards the addictive and alluring vegan junk foods.
Download or read book The Dirty Vegan Cookbook Revised Edition written by Catherine Gill and published by Hatherleigh Press. This book was released on 2020-11-10 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dirty Vegan Cookbook, Revised Edition is the all-in-one vegan-style cookbook that makes eating vegan fun, now expanded with new recipes! The Dirty Vegan Cookbook, Revised Edition lets you prepare delicious vegan cuisine that anyone and everyone can enjoy, and showcases the sheer variety of amazing recipes you can create, all while remaining vegan. For too long, the vegan lifestyle has been seen as limiting--a laundry list of all the things vegans can't or shouldn't have. Providing healthy, vegan alternatives to the sorts of delicious comfort foods that everyone craves, The Dirty Vegan Cookbook makes it easier than ever to live the vegan lifestyle, featuring delicious recipes that use common ingredients available in any grocery store. The Dirty Vegan Cookbook features over 120 rich, indulgent recipes that are sure to delight, including: Artisan Sicilian Pizza, Breakfast Lemon Cheesecake, Baked Macaroni and Cheese, Chocolate Chip Cookies, Gourmet “Beef” Stroganoff, Roasted Carrot Tomato Soup, Sausage YUMbo Gumbo, Sweet Potato Shepherd’s Pie and many more. With simple, delicious recipes, The Dirty Vegan Cookbook is not just for vegans, but is perfect for anyone who wants to prepare nutritious dishes using minimal equipment and processing. Self-styled as "vegan junk food"--healthy vegan food that doesn't skimp on taste--The Dirty Vegan Cookbook is a celebration of all the amazing tastes and dishes available to those on vegan diets.
Download or read book Vegan Junk Food written by Zacchary Bird and published by Rizzoli Publications. This book was released on 2020-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all vegans do yoga thrice daily or thrive on kale juice. This book is for anyone curious about cooking meat-free, who DGAF about carbs. This is the anti-vegan cookbook for vegans. Almost every vegetarian and vegan cookbook focuses on the whole wheat/kefir/green cleanse/salt lamp/lentil aspect of living a cruelty-free diet. But what about those of us who actually dream of a greasy burger all day and all night, but simply can't justify eating animal products? Or those of us who just wanted to opt out of the environmentally unsustainable meat industry? Or anyone who is just keen to broaden their culinary horizons and dip a toe in the waters of veganism? Like author Zacchary Bird. If you see and taste the world the same way as Zac, then this is the cookbook for you. Inside this epic volume you'll find easy-to-follow recipes for deep-fried mac 'n' cheese balls, jalapeno poppers, Philly faux-steak, The Big Zac (i.e. a Big Mac, reimagined and reborn), and deep-fried banana fritters. Unlike other vegan cookbooks that you might've come across, this book won't have you searching through a spice market for five hours just to find all the ingredients. These recipes are supermarket-ready and can be made by even the most novice chef. Because who said that living without meat meant that you couldn't get greasy AF? They were wrong, and this book is (cruelty-free) proof.
Download or read book The Boss Lady s Editorials 2005 Expanded Edition written by Janet Kuypers and published by . This book was released on 2005 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegan Nights written by Vegan Nights and published by Pavilion Books. This book was released on 2020-09-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate all things vegan in this most delicious of street food parties Vegan Nights is the hugely successful market, the biggest of its kind, where Londoners congregate to explore the very best of the UK's plant-based street food. Since launching it has become the London destination for lifelong vegans and the vegan-curious to socialize, hang out, and explore over 40 different food stalls dealing out the best in plant-based snackery. In their first cookbook, Vegan Nights recreate the buzz, atmosphere, and mouth-watering deliciousness of their events with 50 recipes from their most popular vegan junk food vendors. Organized by type of dish, there are ideas for snacks, meals, desserts, and drinks included.
Download or read book Vegan Diet 240 Delicious American Recipes written by Dona Baker and published by PWPH Publications. This book was released on with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alarming new study published in the Journal of Food Composition and Analysis reveals that Americans are getting nearly one-third of their calories from junk foods: soft drinks, sweets, desserts, alcoholic beverages, and salty snacks. It explains why obesity is rampant, diabetes is epidemic, and chronic disease is skyrocketing: we are a nation of people who are simultaneously overfed and malnourished. In other words, we're getting plenty of calories, but very little nutrition. Average American diet is high in many things, most of which your body doesn't really need. It is full of hydrogenated oil, high fructose corn syrup, phytic acid, acrylamide, sodium nitrate, monosodium glutamate (MSG) and lacking in basic essentials such as vitamins, minerals. What you eat is the foundation of your health The 245 recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! You will be able to make your own delicious and healthy Vegan Food without any harmful preservatives or chemicals. Plus it will taste much better than anything you could ever buy in a store or at a restaurant!
Download or read book Conveniently Vegan written by Debra Wasserman and published by The Vegetarian Resource Group. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people would love to eat meatless meals, but don't, because they think it would be too difficult. However, this perception is rapidly being torn apart and there are now plenty of alternatives to meat and dairy being offered in stores. Using 150 healthy recipes, Conveniently Vegan teaches shoppers how to prepare vegan meals with all the new natural food products available in stores today.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book The Junk Food Vegetarian written by Jonathan Cainer and published by Piatkus Books. This book was released on 1985 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cook without a Book Meatless Meals Enhanced Edition written by Pam Anderson and published by Rodale Books. This book was released on 2011-10-25 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enhanced e-book edition includes eleven exclusive videos of the author demostrating practical tips and techniques from the book. There are a lot of compelling reasons to eat less meat these days, but the shift to a totally or even partly vegetarian lifestyle is easier said than done for many beef, poultry, and fish lovers. In Cook without a Book: Meatless Meals, best-selling author Pam Anderson encourages readers to eat meat-free a day or two a week and makes it easy to do so with recipes for simple, fun vegetarian and vegan meals that are made from accessible, wholesome ingredients. To help readers prep their kitchens for meatless cooking, she includes tips and techniques for stocking the pantry and refrigerator. Instead of presenting complicated, inflexible recipes, she lays out blueprints with ingredient options for everything from hearty breakfasts and fun salads and sandwiches to satisfying main courses--so readers can craft a rewarding dish exactly to their personal tastes. Colorful, comprehensive, and perfect for parents, caretakers, and singles and couples alike, Cook without a Book: Meatless Meals will show all aspiring vegetarians that eating a little (or a lot) less meat can be simple, healthy, and totally delicious.
Download or read book Give Them Something Better written by Sarah Frain and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
