Download or read book Vegan for Everything the Animals Our Water World Hunger the Rainforest Compassion Wildlife Our Health Peace Our Planet written by James Anderson and published by Independently Published. This book was released on 2018-11-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan For Everything Veganism Benefits: 100 Lined Journal Pages Planner Diary NotebookPerfect for taking notes, agendas, to-do lists, brainstorming, or as a diary. 100 lined matte pages to create your way to an amazing day! Just the right size to take on the go. Makes a wonderful gift! Size: 6 x 9 inches

Download or read book Vegan For Everything The Animals Our Water World Hunger The Rainforest Compassion Wildlife Our Health Peace Our Planet written by Veganfurallesvegan Notebooks and published by . This book was released on 2019-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hier bist du richtig, wenn du auf der Suche nach einem coolen schönen individuellem Geschenk für einen besonderen Menschen bist! Stylisches und cooles Design! Für jede Situation! Eine tolle Geschenkidee! Gehört in jedes Büro. Perfekt für Männer und Frauen. Geeignet für Kinder und Jugendliche, aber auch Erwachsene. Papier weiß, angenehm zum Schreiben und Skizzieren.

Download or read book Vegan for Everything the Animals Our Water World Hunger the Rainforest Compassion Wildlife Our Health Peace Our Planet 120 Blank Lines Paper Diary Me written by Veganforeverything Notebooks and published by Independently Published. This book was released on 2019-01-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Offer For Only $6.99 $9.99 Stand out from everyone else with this amazing journal notebook cover! The perfect birthday gift for that special person in your life. This is a blank lined notebook journal with the following features: Dimensions 6" x 9" (15cm x 22cm) - Approximately A5 120 Wide ruled, lined pages White Professional quality pages Beautiful look and feel, soft-cover with glossy finish WELL-CRAFTED INTERIOR - We use thick and white paper to avoid ink bleed-through. Our Journals & Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Eat for the Planet written by Nil Zacharias and published by Abrams. This book was released on 2018-03-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean

Download or read book Vegan Voices written by Joanne Kong and published by Lantern Books. This book was released on 2021-10-10 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should one go vegan? Is veganism the positive change the world needs? Vegan Voices: Essays by Inspiring Changemakers is a comprehensive collection of compelling testimonials of how our food choices are deeply connected to the pressing challenges and issues of our time. Areas covered include: personal and global health; the devastation of animal agriculture to the environment; society’s collective loss of compassion and connection to our kindred animals; and the desire for a world of greater peace, harmony, and inclusivity. The book points to the need for a cultural and spiritual transformation in which we embrace the commonalities between all living beings as a source of positive change and healing. Author and editor Joanne Kong has brought together the most inspiring and influential changemakers from around the world at the forefront of the vegan movement. They represent the great diversity of roles through which veganism has moved into the mainstream: activists, authors, speakers, athletes, entrepreneurs, community and event organizers, advocates for social and food justice, artists, filmmakers, medical and health professionals, environmental advocates, sanctuary owners, and more. The essays are organized into six sections: “Our Kindred Animals,” “Around the Globe,” “Activism,” “Body and Spirit,” “The Arts,” and “A New Future.” Vegan Voices fills the needs of a wide range of readers, from those new to exploring the plant-based lifestyle to longtime vegans and advocates. Many essays are deeply personal reflections that attest to how veganism has the power to touch our lives on many levels. The book can be a source of continuing inspiration and motivation for those desiring to create a world of greater compassion and equality.

Download or read book Why Vegan Eating Ethically written by Peter Singer and published by Liveright Publishing. This book was released on 2020-10-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world reeling from a global pandemic, never has a treatise on veganism—from our foremost philosopher on animal rights—been more relevant or necessary. “Peter Singer may be the most controversial philosopher alive; he is certainly among the most influential.” —The New Yorker Even before the publication of his seminal Animal Liberation in 1975, Peter Singer, one of the greatest moral philosophers of our time, unflinchingly challenged the ethics of eating animals. Now, in Why Vegan?, Singer brings together the most consequential essays of his career to make this devastating case against our failure to confront what we are doing to animals, to public health, and to our planet. From his 1973 manifesto for Animal Liberation to his personal account of becoming a vegetarian in “The Oxford Vegetarians” and to investigating the impact of meat on global warming, Singer traces the historical arc of the animal rights, vegetarian, and vegan movements from their embryonic days to today, when climate change and global pandemics threaten the very existence of humans and animals alike. In his introduction and in “The Two Dark Sides of COVID-19,” cowritten with Paola Cavalieri, Singer excoriates the appalling health hazards of Chinese wet markets—where thousands of animals endure almost endless brutality and suffering—but also reminds westerners that they cannot blame China alone without also acknowledging the perils of our own factory farms, where unimaginably overcrowded sheds create the ideal environment for viruses to mutate and multiply. Spanning more than five decades of writing on the systemic mistreatment of animals, Why Vegan? features a topical new introduction, along with nine other essays, including: • “An Ethical Way of Treating Chickens?,” which opens our eyes to the lives of the birds who end up on so many plates—and to the lives of their parents; • “If Fish Could Scream,” an essay exposing the utter indifference of commercial fishing practices to the experiences of the sentient beings they scoop from the oceans in such unimaginably vast numbers; • “The Case for Going Vegan,” in which Singer assembles his most powerful case for boycotting the animal production industry; • And most recently, in the introduction to this book and in “The Two Dark Sides of COVID-19,” Singer points to a new reason for avoiding meat: the role eating animals has played, and will play, in pandemics past, present, and future. Written in Singer’s pellucid prose, Why Vegan? asserts that human tyranny over animals is a wrong comparable to racism and sexism. The book ultimately becomes an urgent call to reframe our lives in order to redeem ourselves and alter the calamitous trajectory of our imperiled planet.

Download or read book Vegan the Animal Our Water Worldhunger written by Activist Notebook and published by . This book was released on 2019-12-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.

Download or read book Should We All Be Vegan The Big Idea Series The Big Idea Series written by Molly Watson and published by Thames & Hudson. This book was released on 2019-10-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle. As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism. Over the course of four easily digestible chapters, food writer Molly Watson reveals the truth about veganism’s impact on our health, the planet, and the global economy. Chapters like “The Evolution of Veganism” and “Why Go Vegan Today?” examine the development of veganism from the earliest meat-free human diets to the rise in mainstream adoption of a plant-based diet and lifestyle today; “The Challenges of Veganism” surveys the nutritional and societal pitfalls of a vegan lifestyle; and, lastly “A Vegan Planet” envisions possible futures for veganism and their impact on the earth. Watson evaluates every angle of the debate on veganism in this primer, reviewing the evidence for its effects on health and assessing the ethics, environmental impact, and feasibility of adopting a vegan lifestyle worldwide.

Download or read book The Gentle Guide to a Plant Powered Life written by Michael Markens and published by tredition. This book was released on 2023-12-06 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover in "The Gentle Guide to a Plant-Powered Life" a guide to a life imbued with health, ethics, and sustainability. Published by Gentle Vegan, this book is more than just a guide – it's an invitation to a transformative journey towards a more conscious self and a more responsible world. At Gentle Vegan, we believe knowledge is the foundation for change. In this book, you'll find well-researched information that empowers you to make informed decisions for your lifestyle. Each chapter is filled with insights to help you optimize your diet, strengthen your body and mind, and lead a compassionate, mindful life. Our approach is unique: we combine positivity, authenticity, and empathy to inspire you to choose conscious changes without giving up your individual style. Within our community, you'll find like-minded individuals who offer support, exchange, and inspiration. Together, we strive for a life that respects our health, well-being, and our planet. Whether you're new to vegan living or have been practicing it for a while, "The Gentle Guide to a Plant-Powered Life" is suitable for everyone. We warmly welcome all, regardless of gender, origin, or background, and invite you to become part of our growing community. Step into a world where sustainable decisions, physical strength, and emotional intelligence go hand in hand. Begin your journey with us and discover how enriching and powerful a life in harmony with the principles of Gentle Vegan can be.

Download or read book Vegan Revolution written by Richard Schwartz and published by Lantern Books. This book was released on 2020-09-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over four decades, Richard Schwartz has engaged with two ethically rich ways of living that, as he charts in this book, he came to appreciate in middle age: Judaism and veganism. Having been born into a secular Jewish family, it was his marriage and an increasing commitment to social justice that propelled him to study and rediscover the essence of his Jewish faith. That sense of social justice further raised his awareness of the environmental movement, and, ultimately, to animal rights and veganism. In Vegan Revolution: Saving Our World, Revitalizing Judaism, Schwartz shows how, now perhaps more than ever, veganism offers a pathway for all of us of whatever faith (or no faith) to reduce hunger, conserve the environment, save water, reinstitute justice, and care for animals and the Earth. It is no coincidence, as Schwartz demonstrates, that many of these ideas are mandates in Jewish scripture, and that reincorporating a care for the world (tikkun olam) can itself reinvigorate the spirit of a faith and galvanize its practitioners to act.

Download or read book THE VEGAN REVOLUTION written by DAVID SANDUA and published by . This book was released on 2023-07-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to embark on a transformative journey with "The Vegan Revolution"! This book is more than just a guide to veganism, it is a call to action for a sustainable and healthy future. It takes you through the benefits of a vegan diet, not only for your personal health, but also for the well-being of the planet. It explores how a plant-based diet can reduce the risk of chronic disease, improve heart health, and contribute to a healthy weight. It shows you how veganism can be a viable solution to combat climate change, deforestation, and health crises. But that's not all, "The Vegan Revolution" also delves into the ethical aspects of veganism, highlighting the cruelty of the livestock industry and how veganism upholds a philosophy of compassion and respect for all living things. It also addresses common challenges and criticisms of veganism, providing strategies and resources for meeting dietary needs and overcoming cultural and social barriers. In addition, it discusses the economic implications and industrial transitions necessary for a more vegan future. "The Vegan Revolution" is essential reading for anyone interested in improving their health, protecting the environment, and promoting a more compassionate world. Don't miss the opportunity to be part of this revolution!

Download or read book The Vegan Revolution Why and How We Are Heading Towards a New Phase in History written by Joseph de la Paz and published by Babelcube Inc.. This book was released on 2017-12-21 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to get a deeper insight into what veganism is really about? Do you care about animals, human health or the planet? Is the future of humanity important for you? Let's find out why veganism is the most significant phenomenon of our time and how it is changing the world. In this fascinating and surprising book, you’ll learn: • The whole spectrum of reasons and benefits why more and more people are becoming interested in veganism • Scientific information about health, psychology, sociology, economics, biology and ecology • Why veganism is more than just a diet and also more than just a philosophy • Why it’s changing our perception of public health, animal rights and ecology • How veganism is spreading and getting closer to the tipping point • A vision of the vegan future awaiting us “Nothing is more powerful than an idea whose time has come.” (Victor Hugo) “This book was born to provide words, arguments and facts that support the inner conviction that millions of vegans all over the world share: This is the way forward, and there’s no turning back.” (Joseph de la Paz) READERS FEEDBACK (Spanish Edition): ***** Amazing: A book that will change the lives of many. ***** An unmissable book, the best one I’ve read in a long time. Anyone who wants to understand veganism and why it’s the future of humanity will find the answers they’re looking for. ***** I recommend it to everyone: It’s not just a book for vegans who are already convinced, but for non-vegans, so that they open their eyes and realise the state of the world we’re living in is in, and that we have the solution in our hands. They can’t say we didn’t warn them. ***** Revolutionary: An unmissable book for anyone who cares about animals, as well as their fellow

Download or read book From Crisis to Peace written by Supreme Master Ching Hai and published by The Supreme Master Ching Hai Publishing Co Ltd.. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: At conferences, in interviews with journalists and at gatherings with disciples in recent years, Supreme Master Ching Hai has spoken with increasing urgency about Earth’s current climate crisis. As she states, “Our planet is a house that is burning. If we don’t work together with a united spirit to put out the fire, we will not have a home anymore”. But she also offers humankind an uplifting solution, one that every individual can easily achieve: “Be veg to save the planet.”

Download or read book Going Vegan 4 Goodness written by Mark Suarkeo and published by . This book was released on 2021-06-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated guidebook serves as a basic introduction for anyone interested in adopting a healthy plant-based diet while learning more of what veganism is all about. In this beginner's resource to living a vegan lifestyle, you'll get to know your personal vegan why and own unique purpose to giving back some of your natural, instinctive goodness to the world - whether it's for the animals, the sustainability of our Mother Earth, your own health, your family's longevity (youth and elderly), or anything relating to your personal life journey. You'll also gain a good understanding of the humanistic connections between yourself and others, communities, and planetary health. Foreword written by Del Sroufe, Author of The New York Times Bestseller Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year and Better Than Vegan Just a handful of topics to help guide you: What it really means to be vegan and why it's pretty much impossible to be completely vegan Basic intro to various social and environmental issues related to animal agriculture, animal welfare, human health and wellness What you can do to help put an end to animal cruelty Human health consequences of factory farming and how zoonotic diseases can potentially lead to more pandemics Get a sense of how most of us became meat eaters through things like childhood social conditioning, culture, family traditions, and TV ads Understand how carnism and speciesism may have affected your current dietary habits Plant-based nutrition basics - finally know where vegans get their protein from! And more importantly, learn where you can get your fabulous fiber from Learn the practice of mindful eating and how it can help you lose weight while making a greater impact around the world 145+ food items you can buy to start stocking your pantry 12 plant-based/vegan recipes by top vegan chefs Resources to connect you with like-minded individuals and impactful non-governmental organizations Take on 15 Actionable Steps Towards Going Vegan such as: reflecting back to your childhood and thinking of ways that may have prompted you to accept eating meat and drinking dairy making your own plant-based milk at home purchasing the best type of vitamin B12 supplement for you adding in plant-based proteins to your daily meals and veganizing your favorite dishes This book contains over 300 full color photos. Some are intended to spark intuitive feelings within your mind and heart, and don't worry, you won't see anything gory! Suarkeo's hope is that you will accept the challenge of expanding your perspectives while observing your acquired beliefs, underlying values, and everyday actions related to your daily food choices. Suarkeo is also a Clinical Prosthetist and Orthotist with over a decade of treating patients with musculoskeletal, neuromuscular, and traumatic disorders at UCLA Medical Center followed by years of volunteer work in his father's home country, Thailand. After discovering that a whole food, plant-based diet can prevent and potentially reverse type 2 diabetes, Suarkeo saw that there was a better way to avoid certain chronic lifestyle diseases. He also saw how people with type 2 diabetes can avoid lower extremity amputations - a common condition he treated many patients with. Suarkeo's personal "vegan why" was first inspired by wanting to help his mom (who has type 2 diabetes) and maybe yours too, to live a healthier, happier, higher quality of life. There's never been a more critical time and place to be Going Vegan 4 Goodness.

Download or read book How Veganism Can Save Us written by Emma Hakansson and published by Hardie Grant Publishing. This book was released on 2022-07-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing hard truths, animal rights activist Emma Hakansson teaches us the devastating impact animal agriculture is having on our environment, waterways, as well as our personal wellbeing and mental health. Emma shows us that there is so much power in our individual choices. By eating a plant-based diet we can make incredible change that will help reverse environmental devastation, improve our overall health and save animals from the violent and oppressive system they have been born into. This empowering book is filled with quotes, explainers and activities that give pause for thought, recalibration and action, as Emma's words echo that of Sir David Attenborough’s: ‘the future of humanity and indeed all life on Earth depends on us’. How Veganism Can Save Us will arm you with the truth and set you on a path towards a more sustainable future.

Download or read book Should we all be Vegan written by Molly Watson and published by Thames & Hudson. This book was released on 2019-12-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of us are embracing diets and lifestyles free from animal products. Has the time now arrived for us all to reject the exploitation of animals completely and become vegan? Would adopting a wholly plant-based diet be beneficial for our health? How would a majority vegan population affect the global economy and the planet? Does it make any sense to go flexitarian or vegetarian? Molly Watson explores the history, rationale and impact of veganism on an individual, social and global level, and assesses the effects of a mass change in diet on our environment, the economy and our health.