Download or read book Utilisation du froid dans le contexte de l exercice physique et de la r cup ration written by Wafa Douzi and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: L'impact de l'exposition au froid dans le contexte de l'exercice physique et de la récupération sur des variables physiologiques et perceptives a été investigué.Nous avons mis en évidence, par méta-analyse, que : - L'exposition au froid lors de l'activité physique permet une amélioration de la performance pour des exercices de type aérobies et anaérobies (taille de l'effet variant suivant la technologie de refroidissement utilisée et la partie du corps refroidie).- La cryothérapie/cryostimulation et l'immersion en eau froide utilisées à la suite d'une activité physique permet une réduction des courbatures, de la fatigue perçue et des concentrations sanguines de marqueurs de dommages musculaires et de l'inflammation.Nos travaux expérimentaux montrent que :- Le port d'un gilet refroidissant lors d'une activité physique éprouvante améliore les réponses perceptives de confort thermique, d'humidité et de bien-être et réduit le stress physiologique (température cutanée diminuée, retour plus rapide à la fréquence cardiaque de base, amélioration de l'oxygénation cérébrale).- 3 min d'exposition en cryothérapie corps partiel est une durée optimale pour améliorer la qualité de sommeil après un entraînement.- 3 min d'exposition en cryothérapie corps entier améliore la qualité subjective (questionnaires) et objective du sommeil (actimétrie). Les mécanismes liés à cette amélioration dépendent de l'activité du système parasympathique lors des phases de sommeil profond.Ce travail montre l'efficacité de l'utilisation du froid dans différents contextes de l'activité physique et dans les processus de récupération. Les mécanismes biologiques susceptibles d'interagir dans ces processus de récupération sont présentés.
Download or read book Nutrition and Performance in Sport written by Institut national du sport, de l'expertise et de la performance (France) and published by . This book was released on 2015 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Aesthetics of Movement written by Camilla Damkjær and published by . This book was released on 2005 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Faecal Sludge Management written by Linda Strande and published by IWA Publishing. This book was released on 2014-08-15 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is estimated that literally billions of residents in urban and peri-urban areas of Africa, Asia, and Latin America are served by onsite sanitation systems (e.g. various types of latrines and septic tanks). Until recently, the management of faecal sludge from these onsite systems has been grossly neglected, partially as a result of them being considered temporary solutions until sewer-based systems could be implemented. However, the perception of onsite or decentralized sanitation technologies for urban areas is gradually changing, and is increasingly being considered as long-term, sustainable options in urban areas, especially in low- and middle-income countries that lack sewer infrastructures. This is the first book dedicated to faecal sludge management. It compiles the current state of knowledge of the rapidly evolving field of faecal sludge management, and presents an integrated approach that includes technology, management, and planning based on Sandecs 20 years of experience in the field. Faecal Sludge Management: Systems Approach for Implementation and Operation addresses the organization of the entire faecal sludge management service chain, from the collection and transport of sludge, and the current state of knowledge of treatment options, to the final end use or disposal of treated sludge. The book also presents important factors to consider when evaluating and upscaling new treatment technology options. The book is designed for undergraduate and graduate students, and engineers and practitioners in the field who have some basic knowledge of environmental and/or wastewater engineering.
Download or read book Philosophy manual a South South perspective written by Chanthalangsy, Phinith and published by UNESCO Publishing. This book was released on 2014-12-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Guide to Old English written by Bruce Mitchell and published by Oxford : B. Blackwell. This book was released on 1965 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book English in Mind Level 1 Student s Book with DVD ROM written by Herbert Puchta and published by Cambridge University Press. This book was released on 2010-02-25 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition updates a course which has proven to be a perfect fit for classes the world over. Engaging content and a strong focus on grammar and vocabulary combine to make this course a hit with both teachers and students. Popular course features have been refreshed with new content, including the imaginative reading and listening topics, 'Culture in Mind', and 'Everyday English' sections. New for the second edition is a DVD-ROM with the Level 1 Student's Book containing games, extra exercises and videos featuring the photostories' characters as well as a 'Videoke' record-yourself function. There is a full 'Vocabulary bank' at the back of the book which expands upon lexical sets learned in the units.
Download or read book Poetry Bible and Theology from Late Antiquity to the Middle Ages written by Michele Cutino and published by Walter de Gruyter GmbH & Co KG. This book was released on 2020-07-06 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines for the first time the most important methodological issues concerning Christian poetry – i.e. biblical and theological poetry in classical meters – from a diachronic perspective. Thus, it is possible to evaluate the doctrinal significance of these compositions and the role that they play in the development of Christian theological ideas and biblical exegesis.
Download or read book Basic Technics in Ecological Farming Techniques de Base en Agriculture Biologique Grunds tzliche Verfahren der kologischen Landwirtschaft Le Maintien de la Fertilit des Sols The Maintenance of Soil Fertility Die Erhaltung der Bodenfruchtbarkeit written by Stuart Hill and published by Birkhäuser. This book was released on 2013-12-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Frontline and Factory written by Roy MacLeod and published by Springer Science & Business Media. This book was released on 2007-05-06 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents a first considered attempt to study the factors that conditioned industrial chemistry for war in 1914-18. Taking a comparative perspective, it reflects on the experience of France, Germany, Austria, Russia, Britain, Italy and Russia, and points to significant similarities and differences. It looks at changing patterns in the organisation of industry, and at the emerging symbiosis between science, industry and the military.
Download or read book The Journal of the Iron and Steel Institute written by Iron and Steel Institute and published by . This book was released on 1920 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes sect. "A survey of literature on the manufacture and properties of iron and steel, and kindred subjects" (title varies)
Download or read book Terra 2008 written by Leslie Rainer and published by Getty Publications. This book was released on 2011-06-14 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earthen architecture constitutes one of the most diverse forms of cultural heritage and one of the most challenging to preserve. It dates from all periods and is found on all continents but is particularly prevalent in Africa, where it has been a building tradition for centuries. Sites range from ancestral cities in Mali to the palaces of Abomey in Benin, from monuments and mosques in Iran and Buddhist temples on the Silk Road to Spanish missions in California. This volume's sixty-four papers address such themes as earthen architecture in Mali, the conservation of living sites, local knowledge systems and intangible aspects, seismic and other natural forces, the conservation and management of archaeological sites, research advances, and training.
Download or read book Assessing Mental Health and Psychosocial Needs and Resources written by World Health Organization and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health and psychosocial support (MHPSS) is a term used to describe a wide range of actions that address social, psychological and psychiatric problems that are either pre-existing or emergency-induced. These actions are carried out in highly different contexts by organizations and people with different professional backgrounds, in different sectors and with different types of resources. All these different actors--and their donors--need practical assessments leading to recommendations that can be used immediately to improve people's mental health and well-being. Although a range of assessment tools exist, what has been missing is an overall approach that clarifies when to use which tool for what purpose. This document offers an approach to assessment that should help you review information that is already available and only collect new data that will be of practical use, depending on your capacity and the phase of the humanitarian crisis. This document is rooted in two policy documents, the IASC Reference Group s (2010) "Mental Health and Psychosocial Support in Humanitarian Emergencies: What Should Humanitarian Health Actors Know?" and the "Sphere Handbook's Standard on Mental Health" (Sphere Project, 2011). It is written primarily for public health actors. As the social determinants of mental health and psychosocial problems occur across sectors, half of the tools in the accompanying toolkit cover MHPSS assessment issues relevant to other sectors as well as the health sector.
Download or read book The Adventures Of Roderick Random written by Tobias Smollett and published by Double 9 Books. This book was released on 2023-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adventures of Roderick Random is a picaresque novel written by Tobias Smollett written before 1748. The book follows the misadventures of the eponymous main character, Roderick Random, as he navigates through life in 18th-century Britain. Roderick is a young man of humble origins who dreams of making his fortune and rising in society. However, he is constantly beset by misfortune and finds himself at the mercy of cruel fate and the nefarious actions of those around him. Throughout the novel, Roderick experiences a series of wild and often comical adventures, including being press-ganged into the Navy, working as a quack doctor, and falling in love with a woman who turns out to be a thief. The Adventures of Roderick Random is considered one of the earliest and most influential examples of the picaresque novel genre, which portrays the adventures of a rogue or antiheroic protagonist. It remains a beloved classic of English literature and a testament to Smollett's skill as a writer.
Download or read book Translation and Meaning written by Marcel Thelen and published by Lodz Studies in Language. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents new and innovative ideas on the didactics of translation and interpreting. They include assessment methods and criteria, assessment of competences, graduate employability, placements, skills labs, the perceived skills gap between training and profession, the teaching of terminology, and curriculum design.
Download or read book Youth Street Culture and Urban Violence in Africa written by Pius Adesanmi and published by African Bookbuilders. This book was released on 1997 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Frequency Dictionary of French written by Deryle Lonsdale and published by Routledge. This book was released on 2009-03-25 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of French is an invaluable tool for all learners of French, providing a list of the 5000 most frequently used words in the language. Based on a 23-million-word corpus of French which includes written and spoken material both from France and overseas, this dictionary provides the user with detailed information for each of the 5000 entries, including English equivalents, a sample sentence, its English translation, usage statistics, and an indication of register variation. Users can access the top 5000 words either through the main frequency listing or through an alphabetical index. Throughout the frequency listing there are thematically-organized lists of the top words from a variety of key topics such as sports, weather, clothing, and family terms. An engaging and highly useful resource, the Frequency Dictionary of French will enable students of all levels to get the most out of their study of French vocabulary. Former CD content is now available to access at www.routledge.com/9780415775311 as support material. Designed for use by corpus and computational linguists it provides the full text in a format that researchers can process and turn into suitable lists for their own research work. Deryle Lonsdale is Associate Professor in the Linguistics and English Language Department at Brigham Young University (Provo, Utah). Yvon Le Bras is Associate Professor of French and Department Chair of the French and Italian Department at Brigham Young University (Provo, Utah).
