Download or read book Sleep Paralysis written by Ryan Hurd and published by Hyena Press. This book was released on 2010-09-17 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced by millions as supernatural assault, isolated sleep paralysis (ISP) feels like being awake and aware in bed as someone - or something - holds you down. These sensations are sometimes accompanied by frightening and realistic hallucinations. In this book these encounters with ghosts, vampires - and even succubi - are honored afresh from the perspective of contemporary dream science. Although terrifying, ISP visions can also be a reliable portal to other extraordinary states, including lucid dreaming, out-of-body experiences and otherworldly journeys.
Download or read book Up from Paralysis written by Joseph Seiler and published by BalboaPress. This book was released on 2013-06-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph shares his experiences with the disease Guillain-Barre Syndrome (GBS) which twice (less than 1 in 1,000,000 chance of this) and very quickly, paralyzed him. He slowly healed. In the paralysis state, his mind was at a heightened level of awareness. Unable to do anything physical, he applied himself to understanding the vivid messages that became so present to him. He provides a chronicle of the GBS, but more, he provides a detailed account of the discoveries made available to him, explained in his own simple language. Up From Paralysis shares Josephs journey of discovery of how it all works for him, and he suggests for us too, when it comes to listening to that tiny whisper of wisdom some call intuition, Spirit, Guidance from the other side, which is actually inside. Learn how to, through increased clarity, live a more successful life in all dimensions.
Download or read book Sleep Paralysis written by Brian A. Sharpless and published by Oxford University Press, USA. This book was released on 2015 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep Paralysis: Historical, Psychological, and Medical Perspectives offers the first comprehensive examination of sleep paralysis from both clinical and cultural perspectives. Dr. Brian Sharpless and Dr. Karl Doghramji provide a thorough and easily readable resource on the phenomenon and present differential diagnosis suggestions, medication guidance, and a new treatment approach for mental health professionals.
Download or read book Paralysis Resource Guide written by Sam Maddox and published by . This book was released on 2020 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book The Oxford Handbook of Spontaneous Thought written by Kieran C.R. Fox and published by Oxford University Press. This book was released on 2018-05-16 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.
Download or read book Sleep Paralysis written by Shelley R Adler and published by Rutgers University Press. This book was released on 2011-01-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus. In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim. Today, it is known as sleep paralysis-a state of consciousness between sleep and wakefulness, when you are unable to move or speak and may experience vivid and often frightening hallucinations. Culture, history, and biology intersect to produce this terrifying sleep phenomenon. Although a relatively common experience across cultures, it is rarely recognized or understood in the contemporary United States. Shelley R. Adler's fifteen years of field and archival research focus on the ways in which night-mare attacks have been experienced and interpreted throughout history and across cultures and how, in a unique example of the effect of nocebo (placebo's evil twin), the combination of meaning and biology may result in sudden nocturnal death.
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Download or read book Dark Intrusions written by Louis Proud and published by . This book was released on 2009-11 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since his late teens, Louis Proud has suffered from chronic sleep paralysis and has undergone hundreds of such episodes, many of them terrifying but ultimately transformational and eye-opening. These experiences, he believes, allow access to the "spirit realm" and could well hold the key to a whole host of paranormal phenomena, including poltergeist disturbances, out-of-body-experiences, mediumship, spirit possession, and succubi and incubi encounters. Drawing on the work of Colin Wilson, Joe Fisher, Stan Gooch, Whitley Strieber, Robert Monroe, Dion Fortune, and a number of other paranormal experts, Proud lucidly demonstrates that many sleep paralysis experiences involve genuine contact and communication with incorporeal entities, some of them parasitic and potentially dangerous. In this comprehensive, open-minded exploration of the sleep paralysis phenomenon, filled with fascinating descriptions of his own experiences, as well as those of others, no stone is left unturned as Proud attempts to get to the bottom of the mystery.
Download or read book Afraid to Sleep written by Loren W Christensen and published by . This book was released on 2020-09-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Cops' True Stories of the Paranormal. Up to 50% of the population has experienced sleep paralysis. They wake up in their beds to discover they can't move, not a muscle, sometimes not even their eyes. If they manage to open their mouths to scream, nothing comes out. And for many of them, the terror doesn't end there-some see something in their bedroom darkness...something moving. A human-shaped shadow-sometimes more than one-blacker than the darkest places in their bedrooms, creeps away from a corner, out of a closet, through a doorway into the bedroom... to watch them... to move closer to them... to touch them. Doctors and sleep specialists explain that sleep paralysis is natural, and our brain creates frightening sights when the body can't move. But there are three things they haven't explained to those of us who have experienced it. In fact, they ignore the questions. Why do so many of us see the same things-the so-called shadow man, shadow animals, and other shadow-like entities? Why do so many of us see these things when we wake up, but we aren't experiencing sleep paralysis? Why do some of us see these things when we are awake in other parts of our homes? In other structures? In the nighttime streets? In forests? In graveyards? Some people call their petrifying experiences Night Screams. Loren W. Christensen, author of 60 books, takes an impartial look at this phenomenon that many observers say is increasing worldwide. To do so, he interviewed "experiencers" from every walk of life to learn what they see, hear, feel, and smell. What he found was disturbing.
Download or read book Analysis Without Paralysis written by Babette E. Bensoussan and published by Pearson Education. This book was released on 2013 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Analysis without paralysis: 10 tools to make better strategic decisions. c2008.
Download or read book The Gift of Adversity written by Marcus Anderson and published by . This book was released on 2017-10-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: While preparing to deploy with the U.S. Army Marcus suffered a severe spinal injurythat left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told himhe'd never walk again. Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen..."The Gift of Adversity" tells the inspiring story and lessons learned from overcoming pain and paralysis to find purpose. Based on Marcus Aurelius Anderson's life and TEDx talk, "The Gift of Adversity" gives functional and inspiring wisdom that can be applied in personal development, motivation, and achievement.
Download or read book Sleep Paralysis written by Samuel Williams and published by . This book was released on 2018-06-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret about sleep paralysis that the enemy does not want revealed is that you really do not have anything to fear. I know how terrifying the experiences can be but I want to reassure you that the knowledge you are going to attain from this book will not only take the terror out of the experience but it will also equip you with the tools to overcome these spiritual attacks. Knowing the truth of what is really taking place will remove the shroud of deception and shine a light into the darkness of the enemy's devices. The majority of the fear comes from not understanding what is going on. Two things make this book different from others written on the subject of sleep paralysis. This book is primarily for Christians (although it most definitely will benefit others), and it reveals what the shadow entities that many see during sleep paralysis are actually doing to you. The book does not only identify the culprits, it also explains exactly what they are doing and shows the simple steps to counteract the spiritual attack.As a teacher in the Body of Christ, God has allowed me to experience attacks from the enemy. The insights I have received from these experiences have allowed me to effectively teach spiritual warfare. This book is not written for unbelievers. It is a spiritual warfare teaching for the Body of Christ. Will it be a help for unbelievers? Yes, it will. Yet, I want all who pick up this book to know from the start that it is specifically for those who believe and understand the Word of God. My purpose is to add to the understanding of those fighting the spiritual battles against our unseen enemy hiding in the darkness of this world. If you do not believe in spiritual attacks, you will be hindered in your understanding of this book. It was written to those who truly believe.When God gave me this topic to write on, I actually prayed to make sure I was receiving correctly. My research showed that there have been many books written on this subject and I could not understand why I was given a subject matter that was so saturated. Then a question came up in my spirit: What were the shadow entities doing when people wake up and see them in the room? I then noticed that no one was really dealing with the dark shadows or silhouettes that many see during their sleep attack episodes. I mean they are mentioned but very few answer the question of what they are doing. One afternoon while talking to a group of young people, God downloaded through a word of knowledge exactly what the shadow figures were doing during episodes of sleep paralysis and I was shown where it is explained in the Bible. All I could say was, "Wow!" Let's get started.
Download or read book Sleep Paralysis written by Chris White and published by . This book was released on 2014-02-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep paralysis is a phenomenon in which people, either upon falling asleep or awakening, temporarily experience the inability to move, and it is often associated with terrifying sensations. Sleep paralysis is known by many names across the world including "Old Hag Syndrome" in the west. Some claims it is caused by "Shadow People," "Hat Man," or various evil spiritual beings like demons. Some but not all cases of "alien abductions" or incubus and succubus attacks (spiritual rape) can be chalked up to a severe sleep paralysis episode. The author of this book claims to know how to do something that most sleep scientists say is impossible: to stop sleep paralysis for good. Chris White has helped thousands of people stop sleep paralysis through his nonprofit websites and videos, and has conducted one of the largest surveys ever done on the subject. This book is intended to be an overview of what sleep paralysis is, what causes it, and a detailed explanation of how to stop it. It also contains many personal accounts from people who have stopped sleep paralysis using the methods described by the author. "What you showed me worked." - Jonathan S. "The experiences have now ceased." - Douglas J. "You cured my sleep paralysis." Mike B. "It has not returned to this day! Thank You." Joseph S.
Download or read book Powering Through Paralysis written by David Rippy and published by Createspace Independent Publishing Platform. This book was released on 2017-11-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: When David Rippy was looking for information or a practical guide to help him cope with his major disability, he was shocked by the lack of selection. Rippy was recovering from an accident that left him paralyzed from the neck down and wanted a book that could help him deal with both the physical and emotional challenges he was now facing. Among many other things, he would need to know how to survive, let alone thrive living with a high-level spinal-cord injury. After discovering and learning various techniques he found successful over many years and going on to enjoy great success in his career, Rippy decided to write his own book and share his findings. This one-of-a-kind guide brings his knowledge, insights, and experience to others living with disability or disease. Powering through Paralysis will help you reach your dreams in the face of tremendous physical obstacles. Rippy addresses many of these obstacles while including information on: Hiring a dependable healthcare assistant Approaching accessibility concerns Finding affordable and accessible transportation to fit your disability or disease by converting cars or vans Setting reachable goals Coping with frustration and impatience Building your self-confidence Maintaining a positive attitude Forming healthy habits Working with meditation and creative imagery Using hypnosis to cope with pain and trauma Overcoming everyday challenges Rippy, who worked for many years as a money manager after his accident, also includes a section on professional development and navigating the workplace. The exercises and resources he has provided will help you find the confidence to pursue your goals and dreams, no matter what.
Download or read book Wrestling with Ghosts written by Jorge Conesa Sevilla and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wrestling With Ghosts" summarizes and updates a growing literature that includes traditional cultural accounts, scientific research, and subjective reports about the uncanny sleep disorder referred to as sleep paralysis (SP). The book serves as an important tool to normalize the sleep paralysis experience by attempting to remove its often-publicized mystical and supernatural aura. Specifically, the book is a serious contribution to the psychological and social scientific literature as an example of behavioral/social methodology in clarifying psychological phenomena that can be misinterpreted individually or by culture as "paranormal." However, the book does not refute the very real phenomenology of the experience and is intended as a practical guide for recognizing and managing the disorder in creative and self-enhancing ways. Moreover, this work reiterates the aesthetic and creative power of uncanny dreaming regardless of its origin. This aesthetic dimension of sleep paralysis and lucid dreaming is part of mythical, shamanic, creative, personal and scientific multidisciplinary approach to studying and describing dream phenomenology. Additionally, this work provides a retrospective look at the history of this uncanny disorder in human evolution, its recent western medical history and its most recent empirical descriptions as so-called alien abduction cases, including a presentation of Jungian and Freudian mythical perspectives. The empirical data is presented in balance with traditional cross-cultural and folklore accounts of the disorder as well as in the context of numerous recent cases researched in conjunction with the long-term study. Part of the data presented includes a proposal about psycho-geographical and psycho-geomagnetic distributions of "ghost" stories, dream attacks, and other SP related phenomena. These geographical zones correlate with geodynamic areas such as the Pacific "Ring of Fire" region where an increased number of cultural names for SP and its frequencies are reported (my "ring of fire" hypothesis). This book is written and intended for a general educated audience; anyone interested in dream phenomenology and behavior; the medical profession; folklorists; psychologists interested in dream phenomenology and behavior; sleep researchers; and the clinical psychologist. The book expands the work of Dr. David Hufford, who published the now classic account of sleep paralysis as Newfoundland's "Old Hag" phenomenon.
Download or read book Sleep Paralysis written by Patrick Lacey and published by . This book was released on 2016-07-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep Paralysis: A transitional state between wakefulness and sleep, accompanied by powerful hallucinations and muscle weakness, preventing one from moving. A website that specializes in suffering. A basement filled with secrets and bones. An apartment housing more than just ghosts. These are the stories that stay with you long after you've read them. These are the things that visit your dreams. And nightmares ...
