Download or read book Unlonely Planet written by Jillian Richardson and published by New Degree Press. This book was released on 2019-07-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I moved to New York City, I realized what it meant to be truly lonely for the first time. I had no consistent community - people who would wonder where I was if I didn't show up. I was disconnected. At the time, I thought that I was the only one who felt this way... but I was VERY wrong.Turns out, loneliness is a huge issue in the United States. The average American only has one close friend, and 75% of people are not satisfied with their friendships. The planet is filled with people who feel like they don't matter. That's pretty bleak, right? Yet this feeling is rooted in something even deeper and more primal than a need for conversation. What we really desire is intimacy, and to feel like we belong. In order to make that happen, we need to fundamentally change our social lives. Unlonely Planet provides seven ways for you to find a healthy congregation, AKA your people. It teaches you how to shift the way that you view community, and realize that fostering meaningful relationships requires deep work. It also shows how I went from desperately floundering around in New York City to having a true chosen family within two years. If you're ready to find your community, start with this book. I promise that you can have richer connections than you ever thought were possible. All you need are some tools and the right mindset. Considering you're here, you're on the right track!
Download or read book Project UnLonely written by Jeremy Nobel, MD and published by Penguin. This book was released on 2023-10-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection. Dr. Nobel brings together many voices, from pioneering researchers, to leaders in business, education, the arts, and healthcare, to lonely people of every age, background, and circumstance. He discovers that the pandemic isolated us in ways that were not only physical, and that, at its core, a true sense of loneliness results from a disconnection to the self. He clarifies how meaningful reconnection can be nourished and sustained. And he reveals that an important component of the healing process is engaging in creativity, a powerful opportunity he shows us can be accessed by all. Supportive and clear-eyed, this is the book we will take into our new normal and rely on for years to come.
Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.
Download or read book Get Together written by Bailey Richardson and published by Stripe Press. This book was released on 2019-08-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and heartfelt guide to cultivating a community, online or IRL. Although communities feel magical, they don’t come together by magic. Get Together is a practical and heartfelt guide to cultivating a community. Whether starting a run crew, connecting with fans online, or sparking a movement of K–12 teachers, the secret to getting people together is this: build your community with people, not for them. In Get Together, Bailey Richardson, Kevin Huynh, and Kai Elmer Sotto of People & Company share true stories of everyday people who have created thriving communities, both in person and online. They provide clear steps to untangle the challenge of getting passionate people together, helping individuals and organizations navigate the intricacies of leading a community, including: - How to rally the first people - How to get people talking - How to attract new, authentic folks - How to develop leaders and expand globally. The People & Company team reminds us that we each hold the potential to spark a community. Get Together shows readers that if we join forces—as company and customers, artist and fans, organizer and advocates—we’ll do more together than we ever could alone.
Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Download or read book Amazing Art Adventures written by Yolanda Zappaterra and published by Frances Lincoln Children's Books. This book was released on 2021-07-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Art Adventures gathers together hundreds of exciting, unexpected and memorable art experiences from around the world.
Download or read book UnLonely written by Claire Chamberlain and published by Vie. This book was released on 2020-08-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Download or read book The Verbally Abusive Man Can He Change written by Patricia Evans and published by Simon and Schuster. This book was released on 2006-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's most acclaimed experts on verbal abuse comes the first book that answers the question foremost in every woman's mind: Can he really change? Evans goes beyond identifying verbally abusive behaviors to prescribing a course of action for both victim and abuser.
Download or read book Her Name Was Violet written by Billy Curry and published by Thinking Publishing. This book was released on 2020-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evan awakes from a coma in a Melbourne hospital, having no idea how he has arrived there. His life feels over. Then he meets a physiotherapist named Violet who helps him on the road to recovery.
Download or read book Unlonely Planet written by Billy Curry and published by . This book was released on 2006 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Melbourne man changes his four-week annual leave to an around-the-world adventure. The nine-month expedition goes from travelling crowded Indian trains to staying on royal prince's super yacht on the Med. He narrowly escapes the Mob in Italy and gets stabbed with a pizza cutter wielded by a Brazilian prostitute in Rio. The journey is filled with many mishaps, adventures, tragedies, romances and fun-filled episodes.
Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Download or read book Thriving written by Wayne Visser and published by Greenleaf Book Group. This book was released on 2022-03-08 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovation agenda for tackling our biggest global societal challenges, including the climate emergency Written by a top thinker in sustainability and responsible business, Thriving promotes change through innovation and transformation in nature, society, and the economy. It showcases new approaches in economics, business, and leadership to address a wide range of topics, including ecosystem destruction, species extinction, plastic waste, air pollution, gender equality, social justice, physical health, mental well-being, access to technology, job automation, pandemics, and climate change, among others. Thriving strives to: • Inform about why change is necessary and how it happens in society, as well as counter prevailing despair and pessimism about the state of the world with hope and optimism • Inspire with what change is possible and where it is already happening, showing how we can go from problems of breakdown to breakthrough solutions • Impel by creating a desire to turn information and inspiration into action, adding momentum to the growing regeneration movement Thriving is not an exercise in blind optimism in technology or other miracle-cure solutions; rather, it is an accessible approach to systems thinking and an offer of pragmatic hope based on purpose-driven creativity and innovation. Whether you’re a professional in the sustainability field or someone who simply wants to be better informed about ways to take positive action, this thorough guide is for you.
Download or read book Collecting Silence written by Ulrike Narwani and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. The poems in COLLECTING SILENCE leap and startle. In searing images, they explore both "the unbearable weight" and joy, as life arcs through youth to maturation to aging. These are poems that draw on Narwani's experience of growing up in Canada in a Baltic-German family forced to emigrate from their homeland Latvia. Throughout, the poems converse with the Pieta, the "Mona Lisa" and Magritte's "The False Mirror." Always Narwani listens for what bridges boundaries, separations, for the inner home that sustains and renews us. In an age of non-stop chatter, these poems remind us of our power to listen, reshape and transform. It is in our silences, she says, that memories, our deepest experiences, talk to us in a language "we all know without speaking."
Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Download or read book Moon USA National Parks written by Becky Lomax and published by Moon Travel. This book was released on 2018-10-16 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: They've been dubbed America's best idea for a reason: get inspired, get outdoors, and discover the wild beauty of the United States with Moon USA National Parks. Inside you'll find: Coverage of all 59 national parks, from the misty mountains of the east and the redwoods of the west, to the glaciers of Alaska and volcanoes of Hawaii, organized by region Strategic lists and itineraries: Choose from lists of the best parks for hiking, wildlife, families, and scenic drives, or make your way down the list of the top ten national parks experiences across the country The best outdoor adventures in every park, including backpacking, biking, mountain climbing, kayaking, rafting, and more, plus detailed hike descriptions and trail maps marked with distance, duration, effort level, and trailheads National parks road trips with driving times and advice for linking multiple parks, interesting stops between them, and nearby attractions and state parks Comprehensive planning resources: With detailed maps and transportation tips, you'll have the tools to explore each park or region individually, or visit multiple for an epic national parks trip Expert advice from former park guide and award-winning author Becky Lomax on how to avoid crowds, what time of year to visit, and where to stay inside and outside the parks, from campgrounds to hotels Know before you go: Find essential background on climate, terrain, wildlife, history, and safety precautions, plus practical information on park fees, passes, and reservations, including how to obtain and use a National Parks Pass Gorgeous, full-color photos throughout, plus a handy keepsake section for your national parks stamps and a detachable fold-out poster map Whether you're trekking to striking vistas, rafting a wild river, or camping under the stars, find your park adventure with Moon USA National Parks. For more in-depth information on a specific park, check out Moon's national parks travel guides.
Download or read book Changemaker Playbook written by Henry De Sio and published by Nicholas Brealey. This book was released on 2021-03-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The game has changed, so how do you respond? Changemaker Playbook offers a new game plan on leaderships that everyone needs for a world in which change is the only constant.”--Pete Souza, #1 New York Times bestselling author “Changemaker Playbook is filled with stories of everyday changemakers who have the courage to act on their empathy. This book is a true blueprint for how we rise above our differences, come together, and fix real problems.” --Van Jones, CNN political contributor, host of The Van Jones Show, and best-selling author The Game Has Changed! What would you do if the game you had been preparing for your whole life had changed? This is the question we all face today. Our one-leader-at-a-time past has given way to a present reality where everyone has the potential to lead in every aspect of life. We all have at our fingertips the tools of change that were once available to only a few. This shift from one-leader-at-a-time to everyone-leading-in-every-moment has created a changemaker effect on society. Change is no longer linear and faster, it's explosive and omnidirectional—and we are the first generation to navigate this reordered reality. Our iEverything world requires a new playbook. CHANGEMAKER PLAYBOOK will show you how to thrive in every aspect of today's transformed societal landscape. Based on the author’s discoveries about leading in change from some of the world’s leading changemakers — business and social entrepreneurs, educators, media thought leaders, and youth innovators — readers can apply the principles in this book to the new everyone-a-changemaker world. An unforgettable tutorial on the principles of empathy-based ethics, co-creative teamwork, and the ins and outs of the new game, CHANGEMAKER PLAYBOOK is as much a new leadership handbook as it is the definitive individual and organizational achievement playbook. This is the new playbook for the new game.
