Download or read book I AM Unlocking Your True Self How To Live With Purpose Joy Passion Health and Power written by Vjaughn Ingraham and published by Vjaughn Ingraham. This book was released on 2022-08-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses ways we can improve our lives and health, as well as finding purpose and shifting our awareness and perspectives of existence itself. Throughout the chapters you will see many strategies and tips on how the world around us operates and how we should strive to operate as eternal minds in human beings. Our health and wellness is extremely vital to the overall success and fulfillment of life itself, with ways we can see better individuals and communities. The main chapters go over topics such as positivity, beliefs, health, peace, love, power, community and purpose. This piece combines the worlds of science, health and spirituality all in one, in a unique and intriging way to fit the interest of everyone and allow everyone to see different perspectives or perceptions of truth. After reading you will leave with tools to help improve your lifestyle habits, self awareness, peace and love life, environment, engagement, belief systems, health status, and outlook on existence.
Download or read book The True Self Unlock the Chaos in You written by Lokesh Babu and published by Leadstart Publishing Pvt Ltd. This book was released on with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The True Self is a timeless journey of philosophical teachings from across history and all over the world. Told through the lens of Lokesh’s own life, from his troubled teenage years in India and the heartbreaking death of his mother, to the joy of fatherhood and his resilience in the face of illness, his recent time in India during COVID pandemic, caring for his father till his last breath, he became a witness to many things. This book offers a starting point for those asking the big questions in life: Who am I? Why am I here? And what is my True Self? His is a journey we can all relate to, and the peace he has found is one we can all attain. A spiritual guide told in an honest, intimate style The True Self is a personal journey through universal wisdom. An annotated collection of philosophical texts, from ancient teachings to modern philosophy, about the purpose and meaning of life.
Download or read book The Authentic You written by B Vincent and published by . This book was released on 2024-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the transformative pages of "The Authentic You: Unlocking Your True Potential and Living Your Best Life," readers are invited on a profound journey of self-discovery and self-realization. This compelling guide illuminates the path to living a life of authenticity, a life where the true essence of one's being is not just recognized but celebrated and lived fully. With a compassionate and insightful narrative, the book delves into the heart of what it means to live authentically in a world that often pressures us to conform to external expectations and societal norms. From the initial steps of embracing your authentic self, through the challenges of overcoming barriers to authenticity, to the joys of building authentic relationships and living authentically in a digital world, this book provides a comprehensive roadmap for those seeking to reclaim their true selves. Each chapter unfolds with depth and clarity, offering practical advice, reflective exercises, and real-world examples that encourage readers to engage deeply with their own journey towards authenticity. "The Authentic You" is more than a book; it's a companion for those weary of wearing masks and performing roles that don't resonate with their inner truth. It's for anyone who's ever felt the disconnect between who they are and who they feel they should be. Through its pages, you'll discover the courage to confront your fears, the strength to embrace your vulnerabilities, and the wisdom to build meaningful connections that honor your true self. Whether you're navigating the complexities of identity in the digital age, seeking to deepen your relationships, or striving to set and achieve authentic goals, this book offers valuable insights and strategies to guide you. It's a call to action-a call to live boldly, love deeply, and laugh freely, all while being unapologetically you. Embark on this journey with "The Authentic You" and unlock the door to a life of genuine happiness, fulfillment, and potential. It's time to discover, celebrate, and live your best life-the life you were always meant to live.
Download or read book The Power of Hidden Mind Unlocking Your True Self for Success and Fulfillment written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2023-07-18 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Power of Hidden Mind," embark on a profound journey of self-discovery and empowerment as you delve into the depths of your subconscious. This captivating book explores the mysteries and potential of the hidden mind, revealing how it influences every aspect of our lives, from decision-making and relationships to creativity and well-being. Part I sheds light on the unconscious influences that shape our thoughts and behaviors. Unravel the secrets of decision-making and learn to recognize the subtle power of subliminal messages. Discover how beliefs, both limiting and empowering, can shape your reality, and master the art of overcoming self-imposed limitations. Part II delves into harnessing your inner strength to navigate life's challenges with resilience and intuition. Tap into your creative subconscious to unlock a wellspring of innovative thinking and cultivate your intuition to make more insightful choices. Part III presents the transformative power of your hidden mind in shaping your reality. Learn to manifest your desires through the law of attraction and visualization techniques, and liberate yourself from past traumas with forgiveness and emotional healing. Finally, embrace positive habits and reprogram your hidden mind to empower your journey towards success and fulfillment. Through compelling examples and practical exercises, "The Power of Hidden Mind" offers a roadmap for personal growth and self-empowerment. Take charge of your life's path, embrace your true self, and unleash the hidden powers of your mind to create a life of abundance, purpose, and joy. Discover the immense potential that lies within you and embark on a transformational journey towards a brighter future."
Download or read book Be Authentic written by Elaine K. Harding and published by BalboaPress. This book was released on 2013-08-13 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel hopeless, depressed, angry, or anxious? You may be stuck in the trap of the blame game mind. If so, its time to challenge your minds habitual negative thought programs about who you truly believe yourself to be. Be Authentic offers a gentle and humorous guide to reconnecting with your authentic self. Once you have the keys to unlocking your self-critical and life-limiting stories, you can be free from their ability to control your life. By accessing the hard-earned lessons of her own life, author Elaine K. Harding seeks to help you break free of your own destructive patterns. You will gain insights and learn practices for developing healthy emotional expression and self-acceptance. The power to live more authentically can be yours. You can reset habits of emotional repression to full and healthy expression of your feelings, reconnect to your authentic self by letting go of your limiting and judgemental stories, and release your expectations about yourself and the worldso you can truly be free. If you are in search of your authentic self, then this book may help you find it. Kelli Harris, psychologist
Download or read book Stop overthinking and Love Yourself Unlock Your True Potential for Success and Confidence written by Teresa Petrilli and published by Teresa Petrilli. This book was released on 2023-05-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that stress and anxiety follow you around all the time? Do you find that you can't stop thinking negatively, even if you know it's a cycle you need to break? Thinking too much is a widespread issue that affects many individuals, and it may have a considerable negative effect on mental and physical health if left unchecked. By reading this book, you will learn how excessive thinking leads to excessive worry and anxiety, as well as the impact that this can have on your life. You'll also learn actionable coping skills, such as mindfulness, cognitive behavioral therapy, and self-care, to assist you in taking control of your thoughts and feeling less anxious about them. This book will provide you the tools you need to break the pattern of overthinking and take control of your ideas and emotions, regardless of whether your struggle is with decision-making, procrastination, or negative self-talk. Don't give your worries and anxiety the power to run your life; instead, start now on the path to a less stressful and meaningful life.
Download or read book Unlock Yourself written by Eddie Thomason and published by . This book was released on 2020-04-09 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you break family habits that have been passed down from one generation to the next? Coming from a long line of alcoholics, drug abusers, and domestic abuse; Eddie shares the answers to that question.As a boy born into poverty in Baltimore city, Eddie escapes the statistics that society placed on him. Instead of dropping out, going to jail, or dying; he became the first student to ever earn a D1 scholarship in his high school's history and the first male in his family to graduate from both high school and college. Eddie packed his experience and life lessons into the U.N.L.O.C.K. Y.O.U. formula that will help you uncover your promising potential. This book allows youth and young adults shed self-limiting beliefs and empowers them them to pursue a life that they're passionate about living.
Download or read book Do a Day written by Bryan Falchuk and published by newbodi.es publishing. This book was released on 2017-03-01 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day, you will learn how to make each day contribute to your goals so you can live the life you want to live - a better life. Do a Day will free you of the burden and judgment of yesterday‘s choices, while relieving you of the pressure of what tomorrow may bring. By teaching you how to identify your true motivation and how to use that to focus on what you have to do today, Do a Day will help you change your life.
Download or read book In Search of Authenticity written by Jacob Golomb and published by Routledge. This book was released on 2012-11-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great philosophers such as Kierkegaard, Nietzsche and Sartre have clearly been preoccupied by the possibility of authenticity. In this study, Jacob Golomb looks closely at the literature and writings of these philosophers in his analysis of their ethics. Golomb's writings shows his passionate commitment to the quest for the authenticity - particularly in our climate of post-modern scepticism. He argues that existentialism is all the more pertinent and relevant today when set against the general disillusionment which characterises the late twentieth century. This book is invaluable reading for those who have been fascinated by figures like Camus's Meursault, Sartre's Matthieu and Nietzsche's Zarathustra.
Download or read book How to Be Yourself written by Thomas Riley and published by Independently Published. This book was released on 2020-04-25 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are where you are right now based on what you believe....Are your beliefs holding you back from living according to your true self? Are your beliefs holding you back from living the life that you deserve? When you were a kid, your parents (or loved ones) probably told you that to be successful and to feel accepted, all you had to do was be yourself. As you grew up, your teachers, mentors, and other caregivers probably said the same thing to you too. Be yourself. We're told this all the time, and it sounds so simple. But the truth is, being yourself is one of the most difficult things you will ever do. We all have this ability to stage our lives and construct illusions about who we are. We've become really good at it too, especially on social media. We may be able to put on a smile and this façade of having it all together, but it may not necessarily match the way we feel inside. Why do we struggle so much with being ourselves? Why do we feel the need to keep our unique personalities hidden from the world? Because we're afraid of rejection. We're afraid to be ourselves because we've convinced ourselves that we are not good enough. How many times have you looked at yourself in the mirror and thought I'm not pretty enough. I'm not tall enough. I'm not muscular enough. I'm not smart enough. I'm not good enough. Too often, probably. The reason why we struggle to unlock our personalities boils down to two words: Not enough. How to Be Yourself: Unlock Your Personality seeks to change that notion. In this book, you will learn: How to accept yourself for who you are and the reason you try so hard to hide.Social anxiety and what it does to you.How your inner critic destroys you and what you can do to silence it. What emotional walls do to you and why we have themHow to replace the negative thoughts in your mindWhat it takes to build your confidenceHow to develop charismaSteps to step into your inner truthSkills to improve your personalityHow to be kind and compassionate to yourselfHow self-love is going to transform your lifeWe all crave for great change to take place in our lives, but you are the only one who can make that change. If you only continue to focus on all the reasons why you're not good enough and only continue to do things inside your comfort zone, you might never have the opportunity to become the person you were destined to be. It's time to get rid of the illusions that hold you back from unleashing your personality. You have a lot to offer, and this book is going to remind you of your value and everything that you're worth. Unlock your personality because it is the key to living your very best life.
Download or read book Transformation written by Eyad H. Yehyawi and published by AuthorHouse. This book was released on 2008-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stop Self Sabotage written by Judy Ho, PhD and published by HarperCollins. This book was released on 2019-08-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.
Download or read book Coming Home written by Martia Nelson and published by CreateSpace. This book was released on 2010 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, anger, loneliness, and money stress are modern day "plagues" that sap our energy and steal our joy. Coming Home provides the antidote! It guides us into our true self where we find a wealth of unconditional love, happiness, prosperity, and connectedness with all life. Each page evokes self-love and a feeling of being seen and understood at the deepest level. "Coming Home offers deep insight into the nature of the field of pure potentiality within us all. It will help all those who seek fulfillment from the level of Being rather than Doing." -DEEPAK CHOPRA "Coming Home is the clearest, most powerful explanation of the universe and how it works that I have ever read. It's brilliant. This book will be on my bedside table for quite some time. I believe it's destined to become a classic." -SHAKTI GAWAIN
Download or read book Finally Full of Yourself written by Maria Salomão-Schmidt and published by . This book was released on 2016-11-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: To be full of yourself is often meant as an insult, but if you're not full of yourself then what are you full of? Ever wish for a clear guide of what to do? This ground-breaking book is that guide, meeting you where you are, taking you to your next level, opening your heart to your life's calling. In Finally Full of Yourself, Life Coach Maria Salomao-Schmidt talks straight about discovering how to: -Turn your stuck points into flow points-Access your own spiritual DNA -Shift out of suffering for you and those you love-Magnetize the answers you seek -Create a life of purpose, freedom and flow-Understand the feedback your life is giving you -Deal with energy vampires -Learn what your energy body is and how to use it -Live more fully present -Uncover why you bothered to get a body in the first place Known as the Tsunami of Love, Maria Salomao-Schmidt has been an Oprah Show guest and worked with Jack Canfield's Chicken Soup of the Soul, Jane Goodall and Mikhail Gorbachev. Her life's purpose is to provide powerful tools that cultivate peace from within, so you don't live in an empty state of without."
Download or read book Unlocking Your True Self written by Flynn Bryn and published by Independently Published. This book was released on 2023-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exploring the Significance of Self-Discovery: In today's fast-paced world, it's easy to lose sight of who we truly are amidst the chaos and demands of daily life. To navigate through adversities and uncertainties, embarking on a journey of self-discovery is crucial. This chapter aims to illuminate the importance of self-discovery and how it can empower both teenagers and adults to live fulfilling lives. Self-discovery is the process of understanding oneself on a deeper level - delving into our values, beliefs, passions, and purpose. It's a journey that allows us to unearth our true selves and make choices that align with our authentic desires, rather than conforming to societal expectations or external pressures. One of the prime benefits of self-discovery is heightened self-awareness. By comprehending our strengths, weaknesses, and triggers, we can make well-informed decisions and take charge of our lives. This self-awareness acts as a compass, guiding us towards choices that bring us joy and fulfillment. Through self-reflection and introspection, we gain a clearer understanding of who we are and what truly matters to us. Self-discovery also plays a pivotal role in personal growth and healing. By exploring our past experiences, traumas, and limiting beliefs, we can identify patterns that might be holding us back. This process enables us to release negative thoughts and emotions, cultivating a positive mindset that supports our well-being. Through self-help techniques and practices, we can heal past wounds and develop resilience to conquer future challenges. For teenagers, self-discovery is especially vital as it helps them establish a strong identity and purpose. By exploring their passions and interests, they can make informed decisions about their future education, career, and relationships. It empowers them to embrace their unique qualities and build self-confidence, enabling them to navigate the complexities of adolescence with resilience and authenticity. In conclusion, self-discovery is a transformative journey that holds immense significance in the realm of self-help. It enables individuals to unearth their true selves, enhance self-awareness, and nurture personal growth and healing. By comprehending our core identity, we can make choices that align with our values and lead to fulfilling lives. Whether one is a teenager or an adult, embarking on the path of self-discovery is a powerful step towards unlocking one's true self and living a life of empowerment."
Download or read book Aligned written by Hortense Le Gentil and published by Page Two Books, Incorporated. This book was released on 2019-10-02 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you were on a roll? Time slows, and you see everything clearly. You instinctively know what to do, and have the profound feeling that you are on the right path. This is what leadership coach Hortense le Gentil calls alignment the congruence of who you are and what you think, feel, and love on a fundamental level with what you do, say, and envision for your future. It's about becoming more of yourself--and transcending the limits you once thought were holding you back. Hortense first experienced alignment as a competitive show-jumper, realized its wider application in her entrepreneurial career, and fine-tuned its message as a leadership executive coach. Now in Aligned, she delivers an essential three-part guide for anyone wanting to lead with ease, joy, and impact--and to become even more successful. Alignment helps organizations reach their full potential, and people realize their personal goals. Alignment does not happen by itself, however. In Aligned, Hortense uses real-life examples to show you how to connect with who you truly are, do the work to become who you want to be, and project your aligned self from your inner world onto the outside one. Told through the personal and professional victories of her clients, revealing case studies, and Hortense's own journey towards alignment, her book is an inspiring and intuitive approach to a concept as enduring as it is momentous.
Download or read book The Secret Thoughts of Successful Women written by Valerie Young and published by Currency. This book was released on 2011-10-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young. It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all career paths and at every level feel as though they are faking it—impostors in their own lives and careers. While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evidence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfectionism, overpreparation, maintaining a lower profile, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again. An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seeking. Combining insightful analysis with effective advice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it manifests in your life.
