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EBookClubs

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Book Unlock the Presence of Positive Thoughts

Download or read book Unlock the Presence of Positive Thoughts written by Mehkan Mehedi and published by Dorrance Publishing. This book was released on 2021-01-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Presence of Positive Thoughts By: Mehkan Mehedi Unlock the Presence of Positive Thoughts is an inspirational book, written by Mehkan Mehedi. This book deliberately works on serving a different outlook to the world. Thinking positive, conveying subtle responses towards any situation is what the book wills to survey. Mehedi carries out each chapter to ensure each expression is covered thoroughly so we may use what we learn daily. Readers of all kinds will benefit from the lessons learned within these pages to bring about positive thoughts in their own lives.

Book Decisive Affirmations  1872    to Unlock Your Ability to Thrive in Changing Times

Download or read book Decisive Affirmations 1872 to Unlock Your Ability to Thrive in Changing Times written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Unlock Your Ability to Thrive in Changing Times. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Unlock Your Ability to Thrive in Changing Times. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Book The Power of Presence

Download or read book The Power of Presence written by Kristi Hedges and published by AMACOM. This book was released on 2017-01-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone, regardless of position or personality, can strengthen their presence. The Power of Presence shows how. When some people speak, everyone listens. When they need commitment to projects, others jump on board. They just seem to have that indescribable “presence”--a subtle magnetic field around them wherever they go that signals authority and authenticity and attracts disciples with ease. Wouldn’t it be incredible if doors opened as effortlessly for you? How amazing would it be if you could command the room like they do? You don’t have to wonder; you can make it happen! Filled with strategies, exercises, and personal stories from years spent coaching leaders, communications expert Kristi Hedges explains how to: Build relationships based on trust Rid yourself of limiting behaviors Embody the values you are trying to convey Explore how others see you and correct misperceptions Communicate in way that inspire The key is to cultivate the communication aptitude, mental attitude, and unique leadership style needed to connect with and motivate others. Everyone recognizes a commanding presence when they see it, and soon they’ll see it in you!

Book Real Words  1773    to Unlock Your Inner Genius

Download or read book Real Words 1773 to Unlock Your Inner Genius written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Unlock Your Inner Genius. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Unlock Your Inner Genius. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Book The Practice of the Presence of God

Download or read book The Practice of the Presence of God written by Brother Lawrence and published by Hyweb Technology Co. Ltd.. This book was released on 2011-10-15 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Unlock Your Resilience

    Book Details:
  • Author : Stephanie Azri
  • Publisher : Jessica Kingsley Publishers
  • Release : 2020-03-19
  • ISBN : 1787751031
  • Pages : 194 pages

Download or read book Unlock Your Resilience written by Stephanie Azri and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age. This book lays out 12 key skills that give you everything you need to unlock and develop your resilience, from self-esteem and self-care to emotional regulation and stress management. Each chapter supports skill development and includes exercises, activities and discussion topics as well as case studies from people who have used the programme to improve their lives. Every key skill draws on various psychological techniques including CBT, positive psychology and solution-focused interventions. The foundational skills this book teaches are ideal for anyone interested in improving their wellbeing, whether you are experiencing mental health issues or simply wish to increase your mental strength.

Book Discovery of the Presence of God

Download or read book Discovery of the Presence of God written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2021-02-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awe-inspiring sixth installment of the profound consciousness series by Dr. David R. Hawkins reveals the true essence of Enlightenment, from world-renowned author, psychiatrist, clinician, and spiritual teacher David R. Hawkins, M.D., Ph.D. A true instruction manual for the serious spiritual devotee, this masterpiece from Dr. David R. Hawkins reveals information only known by those who have transcended the ego to reach Divine Realization. Chapters Include: Devotional Nonduality The Inner Path Spiritual Practices The "Experiencer" The Razor's Edge Allness Versus Nothingness Spirituality and the World Teachers and Teachings The Devotee Transcending Identification with the Ego/Self Enlightenment: The Presence of Self Progressive States of Consciousness This spiritual book is the inner route from the self to the Self and an invitation into the profound depths of higher consciousness and enlightenment. It walks you through the path to divine consciousness through the fusion of psychology, philosophy, metaphysics, and spirituality. Immerse yourself in a devotional exploration of non-duality, a profound philosophy that bridges the gap between existential questions and spiritual answers. This transformative work will help you evolve spiritually by connecting to divine love. Dr. David Hawkins explains complex concepts with clarity, making them accessible and relatable for everyone, from spiritual seekers to business professionals seeking personal growth. His spiritual awakening guidance offers meditation techniques for inner peace and provides tools to transcend the confines of the mundane, illuminating the path to spiritual growth. Drawing on his profound understanding of spiritual liberation, Dr. David Hawkins' words guide us toward our spiritual evolution and higher consciousness. Through this journey, you will discover an empowering understanding of your divine consciousness, leading to a sense of inner peace and a heightened state of spiritual awareness.

Book The Ultimate Guide to Positivity  15 000 Life Changing Affirmations

Download or read book The Ultimate Guide to Positivity 15 000 Life Changing Affirmations written by Aline An and published by Alien An. This book was released on 2024-06-13 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations," a comprehensive treasure trove of powerful, uplifting affirmations designed to transform every aspect of your life. Whether you're seeking to manifest abundance, enhance your self-confidence, or find inner peace, this book offers the perfect affirmation for every goal and challenge you face. Dive into a world where positivity reigns supreme, and discover the secret to a happier, healthier, and more fulfilling life. Why Affirmations Matter: Positive affirmations are more than just words—they are a tool for rewiring your mind, shifting your perspective, and aligning your thoughts with your deepest desires. This book brings you the most extensive collection of affirmations, each carefully crafted to address a wide range of topics and personal goals. Explore a World of Affirmations: Empowerment and Self-Improvement: Positive Affirmations for Self-Worth Positive Affirmations for Self-Confidence Positive Affirmations for Self-Love Positive Affirmations for Self-Empowerment Positive Affirmations for Self-Respect Health and Wellness: Positive Affirmations for Physical Healing and Health Positive Affirmations for Healing Illness Positive Affirmations for Mental Health Positive Affirmations for Good Sleep Positive Affirmations for Weight Loss/Gain Love and Relationships: Positive Affirmations for Manifesting Love Positive Affirmations for Relationship Healing Positive Affirmations for Healthy Relationships Positive Affirmations for Attracting a Specific Person Positive Affirmations for Loving Yourself Success and Abundance: Positive Affirmations for Financial Abundance Positive Affirmations for Career Success Positive Affirmations for Business Success Positive Affirmations for Job Interview Success Positive Affirmations for Manifesting Wealth Spiritual Growth and Inner Peace: Positive Affirmations for Divine Feminine Energy New Moon Affirmations for New Beginnings Root Chakra Affirmations for Grounding, Strength, and Stability Third Eye Chakra Affirmations for Clarity & Emotional Balance Positive Affirmations for Trusting the Universe Overcoming Challenges: Positive Affirmations for Trauma Survivors Positive Affirmations for Healing a Broken Heart Positive Affirmations for Recovering Addicts Positive Affirmations for Stress Relief Positive Affirmations to Break Free From Toxic Relationships Daily Motivation and Productivity: Positive Affirmations for Starting the Day Positive Affirmations for Focus Positive Affirmations to Boost Productivity Positive Affirmations for Self-Control Positive Affirmations for Strengthening Your Willpower Specialized Needs: Positive Affirmations for Young Black Females Positive Affirmations for People with ADHD Positive Affirmations for Athletes Positive Affirmations for Pregnant Women Positive Affirmations for Overcoming Panic Attacks The Ultimate Positivity Toolkit: This book is organized to provide easy access to affirmations based on your immediate needs. Each section includes detailed affirmations tailored to specific topics, ensuring you find the right words to inspire and uplift you. Whether you're a beginner to affirmations or a seasoned practitioner, this guide offers a wealth of positivity to support your journey.

Book Hidden Potential

    Book Details:
  • Author : Wendy Pope
  • Publisher : David C Cook
  • Release : 2020-03-01
  • ISBN : 0830779167
  • Pages : 156 pages

Download or read book Hidden Potential written by Wendy Pope and published by David C Cook. This book was released on 2020-03-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fears. Faults. Failures. Frailties. Every woman at some point wonders, Do I have to get past all my weaknesses before God can use me? Wendy Pope is happy to tell readers: No! You don’t have to overcome, correct, rise above, or get strong before you are qualified to be part of God’s plan. He can use you right now. You are a worthwhile possibility. In Hidden Potential, readers see that they can be: faithful, even in fear included in God’s plans, even in weaknesses worth something, even in failure valuable, even in pain Pope explores the life of a fearful murderer on the run with a speech problem and daddy issues—also known as Moses—to show readers God’s power and grace. As she writes, God will never count anyone out as long as they count themselves as His children. Hidden Potential includes discussion, reflection, and Bible study questions, challenges to take readers further in their faith, and real-life stories from other women to remind readers they are not alone.

Book Presence

    Book Details:
  • Author : Amy Cuddy
  • Publisher : Little, Brown Spark
  • Release : 2015-12-22
  • ISBN : 0316256552
  • Pages : 286 pages

Download or read book Presence written by Amy Cuddy and published by Little, Brown Spark. This book was released on 2015-12-22 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review

Book Unsinkable Faith

    Book Details:
  • Author : Tracie Miles
  • Publisher : David C Cook
  • Release : 2017-04-01
  • ISBN : 1434710262
  • Pages : 216 pages

Download or read book Unsinkable Faith written by Tracie Miles and published by David C Cook. This book was released on 2017-04-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, remaining optimistic and feeling positive about themselves and their lives is a constant battle—especially when circumstances are difficult and life is hard. For others, negativity is something that only sneaks up from time to time, yet still wreaks havoc in their hearts. Regardless of the root causes, once pessimistic thoughts permeate our minds, our feelings and emotions begin to control us instead of us controlling them. Eventually it doesn’t seem possible to stay positive, happy, and full of joy, and negative thought patterns shake our faith, causing us to sink emotionally, mentally, and spiritually over time. But it doesn’t have to be that way. Despite what storms roll in, hearts anchored in God don’t sink. When we change the way we think, we can change the way we feel and live, even if our circumstances remain the same. Intentionally embracing the opportunity to experience a transformed heart and a renewed mind opens the door for a changed life, because a positive mind will always lead to a more positive life. In Unsinkable Faith, author and Proverbs 31 Ministries speaker Tracie Miles offers hope for women who struggle with negativity. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds. Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life. This book will equip you to: Replace pessimism with positive thinking by becoming the captain of your thoughts; Learn how true joy and happiness are based on choice, not circumstances; Overcome unhealthy habits of negative thinking by intentionally implementing three easy mind-renewing steps; Stop feeling hopeless and pitiful, and start feeling hope-filled and powerful instead; and Discover that when you change the way you think, you change the way feel, and in turn you can change your life completely.

Book The Presence

    Book Details:
  • Author : Alec Rowlands
  • Publisher : Tyndale House Publishers, Inc.
  • Release : 2014
  • ISBN : 1414387245
  • Pages : 273 pages

Download or read book The Presence written by Alec Rowlands and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you settled for far less of God than He wants to reveal? Do you feel close to God in your everyday life . . . or does He too often seem distant and silent? Maybe, like many Christians, you live somewhere between those two extremes. You occasionally sense God's presence, but at other times feel as if He's a million miles away. The wonder of closeness with God is available to you here and now. In The Presence, Alec Rowlands reveals the ways God makes His presence known, how you can prepare for it, and how experiencing it will transform everything. As you draw near to God--as you are consumed by His love and your life is rearranged by His grace--you'll find fulfillment, purpose, and an unmatched sense of adventure. If you're feeling a hunger for more of God, you are already on your way to discovering: He is good. He is powerful. He is here.

Book Enjoying the Presence of God

Download or read book Enjoying the Presence of God written by Jan Johnson and published by NavPress. This book was released on 2016-03-11 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you the opportunity to surrender to God’s presence and enjoy just being with Him. Find contentment, peace, and encouragement from practicing spiritual disciplines, and learn simple, tangible insights into practicing God’s presence in everyday life.

Book Creating Personal Presence

Download or read book Creating Personal Presence written by Dianna Booher and published by Berrett-Koehler Publishers. This book was released on 2011-10-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personal presence is difficult to define but easy to recognize. People with presence carry themselves in a way that turns heads. When they talk, people listen. When they ask, people answer. When they lead, people follow. Personal presence can help you get a date, a mate, a job, or a sale. It can help you lead a meeting, a movement, or an organization. Presence is not something you’re born with—anyone can learn these skills, habits, and traits. Award-winning speaker and consultant Dianna Booher shows how to master dozens of small and significant things that work together to convey presence. She details how body language, manners, and even your surroundings enhance credibility and build rapport. You’ll learn to use voice and language to demonstrate competence, deliver clear and memorable messages, and master emotions. You’ll learn to think strategically, organize ideas coherently, and convey to others genuine interest, integrity, respect, and reliability. Take her self-assessment to measure your progress. With Dianna Booher’s expert, entertaining advice, you can have the same kind of influence as the most successful CEOs, celebrities, and civic leaders. "

Book Leadership Presence  HBR Emotional Intelligence Series

Download or read book Leadership Presence HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-04-17 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead with charisma and confidence. Many leaders consider "executive presence" a make-or-break factor in high-powered promotions. But what is this elusive quality, and how do you develop it? This book explains how to build the charisma, confidence, and decisiveness that top leaders project. Whether you're delivering a critical presentation or managing a hectic meeting, you'll be inspired to approach the situation with new strength. This volume includes the work of: Deborah Tannen Amy J. C. Cuddy Amy Jen Su This collection of articles includes "Deconstructing Executive Presence," by John Beeson; "How New Managers Can Send the Right Leadership Signals," by Amy Jen Su; "To Sound Like a Leader, Think About What You Say, and How and When You Say It," by Rebecca Shambaugh; "Connect, Then Lead," by Amy J. C. Cuddy, Matthew Kohut, and John Neffinger; "The Power of Talk: Who Gets Heard and Why," by Deborah Tannen; and "Too Much Charisma Can Make Leaders Look Less Effective," by Jasmine Vergauwe, Bart Wille, Joeri Hofmans, Robert B. Kaiser, and Filip De Fruyt. HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Book Unlock Your Winning Attitude and Have a Life You Desire  The Power of Positive Attitude

Download or read book Unlock Your Winning Attitude and Have a Life You Desire The Power of Positive Attitude written by Christine John and published by Lulu.com. This book was released on 2013-12-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a winner? Being a winner probably means different things to different people but to most people, being a winner means that you get the things that you want most in life. Being a winner means more than just picking a lucky lottery ticket, it means that you have improved yourself and your environment to ensure that your luck is good and your chances of success are high. Being a winner does not mean that you are better than somebody is, it means that you have achieved your goals; you have won the path to your destiny. Sounds too good to be true? Well, it is not. You can be a winner, take a gamble on yourself, and find out how lucky you can be in your own life. Stop wishing for things to happen your way, and work towards it.

Book Unlock Your Creative Genius

Download or read book Unlock Your Creative Genius written by Bernard Golden and published by Prometheus Books. This book was released on 2010-04-06 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Noted Psychologist Shows You How to...'Embrace Your Passion?Maximize Your Courage to Create?Identify and Overcome Personal Barriers?Awaken Your Natural Curiosity?Increase Your Emotional Intelligence to Create?Prepare to Be InspiredBernard Golden has provided a comprehensive manual of cognitive behavioral therapy for alleviating creative block. This book is a must-read for all students of creativity, as well as for writers, artists, inventors, and all individuals who feel their creative powers percolating just out of reach. It will become required reading for my course.-SHELLEY H. CARSON, Ph.D., HARVARD UNIVERSITY, Lecturer and Assistant Head Tutor, Psychology Instructor for the course Creativity: Madmen, Geniuses, and Harvard StudentsCreativity is one of life's great sources of fulfillment, whether it is expressed in the arts, science, business, or sheer entertainment. When we are at our creative best, we experience emotions of joy, excitement, anticipation, hope, and deep satisfaction. Unfortunately, for many people such moments of uninhibited creative drive are all too rare. Often, when we try to be creative, we also experience the inhibiting emotions of anxiety, self-doubt, judgmental attitudes, or even shame, guilt, and physical discomfort.Psychologist Bernard Golden helps us to be our authentic selves by pursuing our individual creative paths in this motivational guide. Filled with the insights and practical techniques culled from his almost thirty years as a psychotherapist, Unlock Your Creative Genius gives you the tools to unleash your creative imagination and manage the tension and negative mind-body reactions that often impede the creative flow.Golden first offers a variety of strategies that help the reader become aware of the often-unconscious obstacles to creative fulfillment. Among these are fear of failure; survivor's guilt, when friends or loved ones are ill or have died; the shame of failing to meet our own or others' unrealistic expectations; grandiose fantasies; problems with self-discipline; a pattern of dependency that impedes self-motivation; and an aversion to being alone even though creative expression usually demands time by ourselves.To counter these negative reactions, Golden provides guidelines to enhance positive emotions such as openness to change, trust, and the commitment essential for creativity. He also stresses the need to promote physical calm to offset tension and the importance of developing self-compassion, a vital resource in dealing with fear, shame, and guilt.This inspiring, helpful, and very practical book offers readers the freedom to live authentically as they access, accept, and act on their creative genius.Bernard Golden, Ph.D. (Chicago, IL), a clinical psychologist since 1977, is the author of Healthy Anger: How to Help Children and Teens Manage Their Anger and the coauthor (with Jan Fawcett, MD, and Nancy Rosenfeld) of New Hope for People with Bipolar Disorder.