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Book Unlocking Unlimited Potential

    Book Details:
  • Author : Brandon Beck
  • Publisher : Code Breaker Incorporated
  • Release : 2020-12-22
  • ISBN : 9781777473280
  • Pages : 210 pages

Download or read book Unlocking Unlimited Potential written by Brandon Beck and published by Code Breaker Incorporated. This book was released on 2020-12-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Author Unlocking Unlimited Potential is about how inside of all educators there is an infinite power that once harnessed can be contagious among all those we serve. Divided into three parts. Building the Foundation, Challenges as Opportunities for Growth, and Believing in You, this book reminds readers of their why. Unlocking Unlimited Potential is at the core of what every educator is trying to achieve with all those they serve. In order to stay true to this vision, you must first look within. Editorial Reviews In a well-written and engaging book, Dr. Brandon Beck underscores the importance of believing in one's self. Those of us who develop programs know that the teacher's role is critical to the success and well-being of students. He inspires readers, telling his own and others' stories, gently weaving in research and showing that all of us have unlimited potential. A must read for new and experienced educators. Dr. Matia Finn-Stevenson - Yale University, Director of School for the 21st Century Unlocking Unlimited Potential is about understanding that inside all of us is an infinite power that we can unleash. Controlling that power allows us to overcome any challenges we face in our classrooms and our schools. UUP is full of ideas, exciting stories, sound wisdom, helpful exercises, and valid support from a wide range of leaders in the field. Educators must understand that they have the power to unlock unlimited possibilities with all students, and this book takes that mission to a whole new level! Thomas C. Murray - Director of Innovation for Future Ready Schools, Best-Selling Author of Personal & Authentic If you want to get better, to take your game to the next level, this book is a must! In Unlocking Unlimited Potential, Dr. Brandon Beck gives readers exceptional insight from his experiences as a teacher and as a coach. Among the gold nuggets you'll find action steps for implementation that are not only meaningful but bring a shift in mindset with them. Whether you're a teacher, a coach, or a school leader, grab this book and Unlock the Unlimited Potential found inside you. Dr. Darrin M. Peppard - Author of Road to Awesome -Superintendent - Speaker- Consultant Dr. Brandon Beck tells you what you have been waiting to hear. Through a compilation of research, experiences, knowledge, theory, and common sense, he allows you to discover your strengths. You have the tools. You are capable of unlimited possibilities. As you proceed on your journey in life, you tap into your greatest gifts, and you allow other people to realize their strengths. Move forward and discover your unlocked, unlimited potential with Dr. Beck. Dr. Frank Rudnesky - Author of Fired Up Leadership - Speaker - Consultant - Retired Principal Leading by example in the classroom, on the field, and in life, Dr. Brandon Beck is a force for positive change and transformation in education. In Unlocking Unlimited Potential, he draws on insights from Brene Brown, Carol Dweck, Simon Sinek, and other notable voices to make the case that there is always more than meets the eye: more growth to be achieved, more learning to be realized, more inequities to be removed, more successes waiting to be won. In a turbulent world, our students and communities count on educators to step up. Unlimited Unlocking Potential helps us do just that. Tim Cavey - Host of Teacher's On Fire Podcast

Book Cashampioness

Download or read book Cashampioness written by DeMario Cash and published by AuthorHouse. This book was released on 2012-01-04 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: CASHAMPIONESS: How To Achieve The Unlimited Potential Within You by DeMario Cash is a inspiring, cutting-edge, experience to help you live out God's purpose for your life by reaching for success, decluttering your personal space, simplifying your choices, and unleashing your true meaning through purpose and passion. A classic, yet timeless blueprint for living out ones unlimited potential in the 21st century, DeMario Cash coined the concept, Cashampioness, a prestigious term that bridges the gap between secular, spiritual, personal, educational and professional lifestyles. This isnt to say its for everyone; because Cashampioness demands the utmost in dedication, therefore not wanting more but becoming more as a person. Cashampioness has been composed, offering anecdotes and wisdom in a way that is accessible to all. Illuminating, enlightening, and uplifting, Cashampioness is a profoundly total lifestyle manifesto for a better way of lifeand for building a better world. The mission of Cashampioness is to love, encourage, inform, inspire, embrace and live an example of Christ-like valor, in an authentic and appealing way by serving one another in meek attractiveness, persistence and intelligence. To begin a quest such as this, in this book you will be poised to expand your originality and natural beauty by presenting your utmost sophistication of elegance and excellence therefore, captivating a momentous significance of ones best lifestyle. www.demariocash.com

Book Talent Unleashed

Download or read book Talent Unleashed written by Shawn D. Moon and published by Post Hill Press. This book was released on 2017-04-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The vast majority of the workforce in any organization possesses far more talent, intelligence, capability, and creativity than their present jobs require or even allow." - Dr. Stephen R. Covey That's what Talent Unleashed is about—unleashing that unlimited store of potential in people. That's a leader's job. And how does a leader do that job? Through 3 leadership conversations—not just individual events, but ongoing discussions designed to help people give the best they can. In these conversations, leaders trade fear for trust, confusion for clarity, and micromanaging for empowerment. The three vital conversations are: The performance Conversation The Voice Conversation The Clearing the Path Conversation Performance Conversations define roles and set clear goals. Leaders hold people accountable for these roles and goals, thus transforming team members from "managed hirelings" to "trusted partners and teammates." Voice Conversations affirm the worth and potential of each person on a team. Leaders help individuals discover their unique gifts, talents, and abilities and align these gifts, talents, and abilities to the great mission of the organization. It is the process that ignites the inner fire. Clear the Path Conversations turn supervisors into leaders who become sources of help and empower people to succeed in their jobs. Leaders help clear away the obstacles from the success pathway.

Book 22 Ideas to Fix the World

Download or read book 22 Ideas to Fix the World written by Piotr Dutkiewicz and published by NYU Press. This book was released on 2013-09-09 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aftershocks of the 2008 financial crisis still reverberate throughout the globe. Markets are down, unemployment is up, and nations from Greece to Ireland find their very infrastructure on the brink of collapse. There is also a crisis in the management of global affairs, with the institutions of global governance challenged as never before, accompanied by conflicts ranging from Syria, to Iran, to Mali. Domestically, the bases for democratic legitimacy, social sustainability, and environmental adaptability are also changing. In this unique volume from the World Public Forum Dialogue of Civilizations and the Social Science Research Council, some of the world’s greatest minds—from Nobel Prize winners to long-time activists—explore what the prolonged instability of the so-called Great Recession means for our traditional understanding of how governments can and should function. Through interviews that are sure to spark lively debate, 22 Ideas to Fix the World presents both analysis of past geopolitical events and possible solutions and predictions for the future. The book surveys issues relevant to the U.S., Europe, Asia, Africa, and the Middle East. Speaking from a variety of perspectives, including economic, social, developmental, and political, the discussions here increase our understanding of what’s wrong with the world and how to get it right. Interviewees explore topics like the Arab Spring, the influence of international financial organizations, the possibilities for the growth of democracy, the acceleration of global warming, and how to develop enforceable standards for market and social regulation. These inspiring exchanges from some of our most sophisticated thinkers on world policy are honest, brief, and easily understood, presenting thought-provoking ideas in a clear and accessible manner that cuts through the academic jargon that too often obscures more than it reveals. 22 Ideas to Fix the World is living history in the finest sense—a lasting chronicle of the state of the global community today. Interviews with: Zygmunt Bauman, Shimshon Bichler & Jonathan Nitzan, Craig Calhoun, Ha-Joon Chang, Fred Dallmayr, Mike Davis, Bob Deacon, Kemal Dervis, Jiemian Yang, Peter J. Katzenstein, Ivan Krastev, Will Kymlicka, Manuel F. Montes, José Antonio Ocampo, Vladimir Popov, Jospeh Stiglitz, Olzhas Suleimenov, Jomo Kwame Sundaram, Immanuel Wallerstein, Paul Watson, Vladimir Yakunin, Muhammad Yunus

Book Be Successful

    Book Details:
  • Author : Aditya Bhavsar
  • Publisher : Be An Author
  • Release : 2017-12-31
  • ISBN : 9352880897
  • Pages : 461 pages

Download or read book Be Successful written by Aditya Bhavsar and published by Be An Author. This book was released on 2017-12-31 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Few people know the ‘price’ of everything, and yet ‘value’ of nothing.” I know that’s not you, because if it were the case – you won’t be flickering here to make things better and take your life to the next level. Today, a lot of people know what to do, yet a very few do what they know. The reason being is – they just don’t know how. This book is all about “how”. This book will help you to enhance and optimize each and every area of your life and will empower you how to crush it all! It is not what the book will cost you, it is what it will cost if you don’t read it. ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- “Successful is a man who is healthy, wealthy & wise.” We all have dreams – a fascinating & enchanting imagination and a blueprint of how our life is supposed to be. We all want to believe deep down in our souls that we have a special gift, that we can make a difference, that we can touch others in a special and pretty unique way, and that we can make this world a better place to live. At one time in our lives, we all had a vision for the quality of life that we desire and deserve. Yet, for many of us, those dreams have become shrouded in the frustrations and routines of daily life that we no longer even make an effort to accomplish them. For too many, the dream has dissipated – and with it, so has the will to design an extraordinary quality of life filled with grace and abundance. Many have lost that sense of certainty that creates winners edge. After all, “what’s the difference that makes the difference?” What makes the difference in the quality of people’s lives? Why few achieve what they want and succeed in their lives up to no limits and rest just keep dreaming and never reach to their “dreamland”? What is it that makes successful people “successful” and the rest mere dreamers? After all, what’s the difference between “incredibly successful” legends and “happily mediocre” crowd? How is it that so often people from such humble beginnings, devastating backgrounds, miserable circumstances, poor conditions and innumerous disappointments in spite of it all manage to create lives that inspire us? Conversely, why do many of those born into privileged environments, with every resource for success at their fingertips end up, ill, fat, broke, stupid, embarrassed, miserable, often chemically addicted & technically screwed? What makes some people’s lives example, while other’s a warning? For my entire life – I have been obsessed with like questions. And to quench my quest of figuring out the difference that made the difference – I stumbled upon an never ending journey – the road to “personal excellence”. The road which is always under construction. I’m not here to claim that I have figured it all out. But the great news is, “I’m yet evolving.” “Honor those who seek the truth, beware of those who have found it.” (For me, it’s a reminder that the path to personal excellence never ends and that absolutely nobody has this SHIT figured out.) Be Successful: Thrive Exponentially Beyond Excellence is my “open invitation” for you to join me on this uniquely phenomenal journey – the way to thrive exponentially beyond excellence. IS THIS INVITATION REALLY FOR YOU? Oh! I must say, that’s a pretty good question. “Knowledge is having the right answer, while intelligence is asking the right question.” Anyways – let’s come back to the point. Is this book really for you? Now, I can answer it in two ways: Firstly, Yes. Just because Sir Jim Rohn says, “You should always invest 10% of your income on yourself. Your personal development.” So, if he says that you should invest 10% of your income on your personal development – so you must. (Just Kidding). You might say, “Well, Sir Jim can say that you should invest 100% of your income on yourself – so we must?” May be, if he says so – then yes. Okay. Jokes apart. But wait, I have another good reason for you to consider why you must invest your “time” in this book. (It isn’t what the book costs. It’s what it will cost you if you don’t read it.) You see, I believe I know who you really are. If you are a kind of person who’s always seeking for “the edge” and you never want to settle for anything less than you are made to be or share or give or contribute. And that no matter how well you are already doing or how challenged you now may be, deep inside of you there lies a belief that your experience of life can and will be much greater than it already is – I think, this is a pretty perfect place for you to fit in! By consistently taking advantage of each of the chapters in this book, you will ensure your ability to maximize your potential and live a life – filled with grace and abundance. If you are still with me – let me brief you about how this book is structured and how to get the most of it. Basically, I have designed it in such a way that it will help you to grow and thrive in each and every area of your life, either it be your finances or relationship with your fiance (or fiancee) this book will invariably help you to unleash your true potential and reach the next level of success, happiness, fulfillment and accomplishment. It has 10 sections and in all, 55 chapters, guiding you thoroughly how to walk on the blazing path of success. Ah! Yes. You can download a sample of the book by clicking me! “In the case of good books, the point is not to see how many of them you can get through, but rather how many can get through to you.”

Book Options Explained2

Download or read book Options Explained2 written by Robert Tompkins and published by Springer. This book was released on 2016-07-27 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike most books on derivative products, Options Explained 2 is a practical guide, covering theoretical concepts only where they are essential to applying options on a wide variety of assets. Written with the emphasis on a practical, straightforward approach, Options Explained succeeds in demystifying what has traditionally been treated as a highly complex product. The second edition also includes over 100 pages of new material, with sections on exotic options, worldwide accounting practices and issues in volatility estimation.

Book Publication

Download or read book Publication written by and published by . This book was released on 1995 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Heal

    Book Details:
  • Author : Kelly Noonan Gores
  • Publisher : Hachette UK
  • Release : 2019-10-22
  • ISBN : 0349425558
  • Pages : 194 pages

Download or read book Heal written by Kelly Noonan Gores and published by Hachette UK. This book was released on 2019-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and wellbeing. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, director Kelly Noonan Gores follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body's healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.

Book Embracing Your Unlimited Possibilities

Download or read book Embracing Your Unlimited Possibilities written by Carol A. Briney and published by Balboa Press. This book was released on 2014-09-22 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every once in awhile a book is written that speaks right to your soul. Embracing Your Unlimited Possibilities is one of those books. This handbook is full of down to earth wisdom and useful insights that invite you to open your heart and mind to your authentic self. Carol A. Brineys conversational style of writing makes you feel as if she is sitting in your living room sharing a cup of tea and speaking directly to you. The step-by-step exercises offer a road map that will not only help you to realize your limitless potential for joy and happiness; it will also help you to embrace it, thus allowing you to create and live the life of your dreams. This book will show you how to: Know that you are directly connected to your Source/God/Creator Break through your self-imposed limiting beliefs Live a life of joy and happiness

Book Batman by Grant Morrison Omnibus Vol  2

Download or read book Batman by Grant Morrison Omnibus Vol 2 written by Grant Morrison and published by National Geographic Books. This book was released on 2019-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grant Morrison's plunges the Dark Knight into his wildest adventure yet. Batman has proven he can win no matter the odds, but what happens when his opponent is death itself? Grant Morrison is one of the greatest storytellers of his generation, and his arrival in the world of the Dark Knight changed the character forever. Now collecting the entirety of this epic saga, this second of three omnibus editions finds Dick Grayson and Damian Wayne donning the mantle of Batman and Robin, and Bruce Wayne embarking on an extraordinary journey through time. These blockbuster stories feature a deconstruction of superhero comics like no other, with a challenging, thought-provoking take on the man behind the cowl. Collects, in reading order for the first time ever, Batman & Robin #1-16, Batman #700-702 and Batman: The Return of Bruce Wayne #1-6, from groundbreaking artists Frank Quitely, Frazer Irving, Philip Tan, Andy Clarke, Tony S. Daniel, Cameron Stewart and more, including a treasure trove of behind-the-scenes content.

Book The Art of Living Out Loud

Download or read book The Art of Living Out Loud written by Meg Blackburn Losey and published by Weiser Books. This book was released on 2012-10-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the process of self-acceptance, leading to a greater feeling of purpose and self-worth.

Book The Power of Attention

Download or read book The Power of Attention written by Sarah McLean and published by Hay House, Inc. This book was released on 2017-02-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you’re in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer. In this book, acclaimed meditation teacher Sarah McLean will show you how to direct your attention toward those aspects of yourself and your life that you most want to flourish, expand, and thrive. Each chapter offers modern practical ways of applying the timeless practices of meditation and mindfulness so that you become more intimately connected to yourself, honor your feelings and desires, and express your unique talents and gifts in the world. As you become practiced in the art of training your attention, and connecting with the source of it, you reclaim the power to purposefully live your life, frame by frame, as each new moment unfolds. You will no longer experience life as something that is happening to you; instead, you will know that life is happening for you.

Book Unlimited Memory

    Book Details:
  • Author : Kevin Horsley
  • Publisher : Jaico Publishing House
  • Release : 2022-01-25
  • ISBN : 9391019803
  • Pages : 123 pages

Download or read book Unlimited Memory written by Kevin Horsley and published by Jaico Publishing House. This book was released on 2022-01-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Learn Faster • Remember More • Be More Productive YOU TOO CAN HAVE UNLIMITED MEMORY Do you need to remember large amounts of information? Do you find it hard to remember important things? Are you losing time by learning and relearning the same information over and over again? In the twenty-first century, learning faster and using your mind more effectively may be the only advantage that you will ever have over your competitors. This ultimate guide to memory improvement will show you how to train your memory, enhance your mental ability and keep your mind agile and alert. YOU’RE ABOUT TO DISCOVER: • The six most powerful memory systems that you can use to immediately improve your retention and recall • How to go from mastering only 7 bits of information in short-term memory to over 50 • How to easily remember what you have studied for tests and exams • How to improve your concentration and focus • How to remember names with ease in any social situation KEVIN HORSLEY is one of only a few people in the world to have received the title ‘International Grandmaster of Memory’. He is a World Memory Championship medalist and a World Record holder for ‘The Everest of Memory Tests’. Kevin is an international professional speaker and has spoken in many different countries. He assists organizations in improving their learning, motivation, creativity, and thinking.

Book Options Theory and Trading

Download or read book Options Theory and Trading written by Ron Ianieri and published by John Wiley & Sons. This book was released on 2009-05-27 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: When used correctly, options can greatly enhance your profits. The leverage they provide allows small accounts to trade like big ones, without the normally associated risks. And, in times of financial turmoil, options can keep you from incurring catastrophic losses. There are many ways in which options can both protect your portfolio and help you profit but in order to take advantage of these opportunities, you have to learn how to properly use options in your investment endeavors. As the cofounder and former chief options strategist for the Options University, and now as founder of ION Options, author Ron Ianieri is one of the most well-respected, and well-informed, individuals in this field. Over the course of his successful twenty-plus-year career in the options market, he has trained many professional traders, as well as numerous active investors. Now, with Options Theory and Trading, he shares his extensive experience with you. Based on a proven option-trading course created by Ianieri, which follows a logical step-by-step progression, this book opens with an in-depth explanation of option terms and theory in Part One because learning the language and understanding the theory is the foundation upon which successful option strategies are built. Continuing along these lines, Ianieri takes the time to explore the unique risks and rewards of call and put options, and introduces you to the option pricing model, the "Greeks," and synthetic positions. In Part Two, Ianieri moves on to basic trading strategies involving stock and options, including the covered call/buy-write strategy, the covered put/sell-write strategy, the protective put strategy, the synthetic put/protective call strategy, and lastly, the collar strategy. In addition to this, you'll also discover the role of the "lean" in options trading and how to "roll" your position to establish a stream of income. While Ianieri demonstrates how well options function in unison with a stock position enhancing potential gains, providing profit protection, and limiting the risk of the entire investment he also examines how they can be even more effective when traded against each other. In Part Three, you'll gain an in-depth understanding of how to use vertical, diagonal, and time spreads in this way, and discover how straddles and strangles which both feature the use of options in unison with one other can help you achieve strong premium collection. Rounding out this detailed discussion of options is a close look at combination strategies. Part Four of Options Theory and Trading takes you through fully hedged strategies known as the Butterfly and the Condor, and offers practical advice on how and when to use them. In an environment of increasing volatility, there's great risk of market corrections endangering the capital of individual investors around the world. What you need to achieve long-term success in today's market is the right guidance. With Options Theory and Trading, you'll quickly discover how to use options to increase your portfolio's profit potential and reduce the risks you'll inevitably face.

Book It s Not Rocket Science

Download or read book It s Not Rocket Science written by Dave Anderson and published by John Wiley & Sons. This book was released on 2015-09-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop chasing hot trends and start driving real growth It's Not Rocket Science blasts through the trends and false promises permeating the business world to help you and your company get back to basics and get things done. Why doggedly pursue the "next big thing" when the most effective drivers of growth are right under your nose? This book asserts that you've already heard, been taught, and know well the key fundamentals that spell business success, and presents a compelling, four strategy blueprint for returning your business culture and strategies to a rock solid foundation of execution excellence. Each chapter opens with The Challenge, which outlines a current condition that exists due to a departure from common sense behaviors, and tasks you with following the appropriate execution principles to get your business on the right track. After a thorough explanation of "what" and "why," each chapter gives you the actionable "how" so you can implement these valuable steps and master the art of execution in your organization. Shifting sands do not make for a sustainable structure. If your organization is to be robust and strong enough to weather any storm, the strength must come from the very core; the ability for each member of your team to execute daily and effectively towards your organization's most compelling goals. Frankly, the last things most organizations need is another goal they'll miss because they can't execute well. This book reminds you of the four timeless execution methods and strategies that have proven themselves over centuries, and shows you how they are implemented in today's business environment. Get the leaders right Get the culture right Get the people right Get the process right Today's flash in the pan may be superficially intriguing, but is it really that much different from yesterday's "hot tip"? Fundamentals are fundamental for a reason, and It's Not Rocket Science is the common sense guide to putting away flavor-of-the-month toys and getting down to business.

Book From the Heart

    Book Details:
  • Author : Robert Payne
  • Publisher : Pelican Publishing Company, Inc.
  • Release : 2012-02-27
  • ISBN : 9781589809710
  • Pages : 196 pages

Download or read book From the Heart written by Robert Payne and published by Pelican Publishing Company, Inc.. This book was released on 2012-02-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories from a beloved columnist. A collection of stories about ordinary people and their extraordinary experiences, these personal essays reflect on memories from childhood through adulthood, revealing the character traits and values that enable one to overcome hardship and joyfully move forward through life. From the narrator's experience of his wife's battle with cancer to reflections on faith and courage, the concrete examples and motivating anecdotes will encourage and inspire.

Book Unlimited Progress

    Book Details:
  • Author : Igor Klibanov
  • Publisher : Createspace Independent Pub
  • Release : 2012-11-01
  • ISBN : 9781479386529
  • Pages : 244 pages

Download or read book Unlimited Progress written by Igor Klibanov and published by Createspace Independent Pub. This book was released on 2012-11-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to exercise or a competitive athlete, at some point in your training you will hit thedreaded plateau. After a period of progression, suddenly you hit a wall. Your weight loss stalls. Yourperformance stagnates. Your body and your mind are in a rut and you may be tempted to just give up.While everyone hits a plateau, our bodies are not the same. Generic training programs may work initiallybut inevitably your body will stop responding in the same way. You have your own unique body, and toidentify your greatest opportunities for improvement, you will find lots of low-tech, high-effectiveness teststo help you identify which training methods to use.Chances are you've already tried some different training methods, but you might be frustrated becausethey haven't worked as well as you'd like. The truth is no matter what your level is, there will always beweaknesses, just because strengthening previous weaknesses and making them into strengths will openup other weaknesses. The encouraging thing about that is that you can always progress, and by usingthe diagnostic tests that are covered in the book, you'll know exactly where to look to make progress. Butgeneric programs are not the answer to consistent and continual progress.This book covers tests for 10 different fitness qualities:Fat LossMuscle MassStrengthPowerSpeedMuscular EnduranceAerobic EnduranceAnaerobic EnduranceFlexibilityCoordinationFilled with flowcharts and illustrative pictures you will understand and be able to easily apply the contentto customize a program that works for you. Say good-bye to plateaus as you learn how to reach yourultimate potential.Whether you are a beginner starting a weight loss program, an athlete or a coach who must tailor trainingprograms, this book will teach you to how to work with your body and your unique needs to design aprogram that will help you keep reaching your goals.