Download or read book Unfuck Your Anilingus written by Faith G. Harper and published by . This book was released on 2022-02-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rim your way to success with this small but mighty zine covering the whats, whys, and hows of oral-anal pleasure. It doesn't have to be gross, it can totally be safe and hygienic, and it can help you learn to relax and enjoy the finer things in life. Dr. Faith, author of Unfuck Your Intimacy, Unfuck Your Blowjobs, and Unfuck Your Cunnilingus, draws on her expertise as a certified sexologist to walk you through the science of what makes this particular sexual activity so stimulating, the practical logistics of how to munch butts for maximum mutual enjoyment, and a lot of tips about keeping things clean, relaxing your sphincter, and not catching various diseases while doing so. Shockingly, not much has been written or published on this stimulating topic, and this zine pushes our cultural conversation about butt stuff forward in a progressive and practical way.

Download or read book Unfuck Your Cunnilingus written by Acs Acn Harper Phd Lpc-S, Faith and published by . This book was released on 2021-01-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vulvas rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn techniques for causing great pleasure and for communicating desires, needs, and boundaries. Find out the science of why oral sex feels so damn good, work through societal and cultural messages that might get in the way of full enjoyment, and get a good grip on the health, safety, and hygiene stuff you need to know. Dr. Faith G. Harper, sexologist and bestselling author of Unfuck Your Brain and Unfuck Your Intimacy, brings her humor, knowledge, and compassion to help you gain a wonderfully fulfilling sex life.

Download or read book Unfuck Your Brain written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2017-11-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.

Download or read book Unfuck Your Boundaries written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-01-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Download or read book The Best Oral Sex Ever Her Guide to Going Down written by Yvonne K Fulbright and published by Simon and Schuster. This book was released on 2010-12-18 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from being seductive and satisfying. You will enjoy giving oral sex as much as men enjoy getting it when you learn: Breathing techniques to last longer Positions he'll love, like "The Starfish" and "Deep-Throating" How to give (and receive) multiple orgasms from oral sex How to talk about what they feel is right and wrong Armed with sexy self-confidence and an arsenal of tongue-twisting tips, you will discover exactly how delightful the plunder down-under can be.

Download or read book Woke Parenting written by Faith G. Harper and published by Microcosm Publishing. This book was released on 2021-10-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you raise your kids to be feminist, anti-racist, gender-inclusive, self-compassionate, and with strong respect for boundaries and consent in a society that offers mixed messages on all these things—especially when none of this was part of your own upbringing? How can you prepare the next generation to find joy and stability and also cope with economic instability, police brutality, political polarization, militant nationalism, and environmental disaster? Parents and therapists Dr. Faith Harper and Bonnie Scott have written a parenting guide for the 21st century. Drawing from their own experiences raising diverse, politically-active young people, this book will help you raise a new generation of civil rights leaders and activists who will change the world for the better—all while maintaining your own separate identity and relationships, and without losing your mind.

Download or read book Learning Good Consent written by Cindy Crabb and published by AK Press. This book was released on 2016-06-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cindy Crabb provides a DIY tour of the promise and perils of sexual relationships in Learning Good Consent. Building ethical relationships is one of the most important things we can do, but sex, consent, abuse, and support can get complicated. This collection is an indispensable guide to both preventing sexual violence and helping its survivors to heal. Includes a foreword by Kiyomi Fujikawa and Jenna Peters-Golden. “Whether or not you think you need it, whether or not you’re a survivor, or dating a survivor, or even having sex, you would probably benefit from reading this book. And the people you choose to be intimate with will probably thank you for making their safety a priority.” —Nomy Lamm, Feminist Review “Learning Good Consent … offers powerful, complicated information (instead of shallow questions and uncomplicated answers). This book speaks to those who are unlearning silence as a safety/communication strategy.” —Jen Cross, make/shift “Essential reading.” —Colin Atrophy Hagendorf, author of Slice Harvester “What this book does is to stress consent: not ‘no means no,’ or even ‘yes means yes,’ but ‘Do you want me to stay here with you?’ ‘Are you here?’ ‘I thought I wanted this, but I’m not sure now.’ ‘Do you think we should take this farther?’ I’m moved that this book is here. It matters.” —Alison Piepmeier, author of Girl Zines: Making Media, Doing Feminism Cindy Crabb is an author of the influential, feminist, autobiographical ‘zine Doris, which has been anthologized into two books: The Encyclopedia of Doris: Stories, Essays and Interviews and Doris: An Anthology 1991–2001. Her essays and analyses of the impact of her writing have appeared in numerous books and magazines, including: The Riot Grrrl Collection; Stay Solid! A Radical Handbook for Youth; Girl Zines: Making Media, Doing Feminism; and We Don’t Need Another Wave: Dispatches from the Next Generation of Feminists.

Download or read book Unfuck Your Intimacy written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2019-06-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate relationships, but also incredibly useful if you're single or dating and trying to unpack your past or plan for your future. With science and humor, Dr. Faith demystifies topics such as kink, consent, shame, and trauma recovery. Contains many exercises and questions to think, talk, or write about, on your own or with a partner. Read this book to learn vital life skills like listening to your body and your gut, setting boundaries, and communicating your needs. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you. Better sex and relationships are totally possible! You've got this.This book speaks to so many of the possible ways of being intimate with yourself and others. Whether you're queer, straight, trans, ace, demi, aro, are dealing with past abuse or societal bullshit, or have no freaking clue what's going on with you yet, Dr. Faith's got you covered.

Download or read book Unfuck Your Addiction written by Faith G. Harper and published by 5-Minute Therapy. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviors, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counselor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviors, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfill your needs in ways that are healthy for yourself and the people around you"--

Download or read book Sexing Yourself Masturbation for Your Own Pleasure written by Acs Acn Harper Lpc-S and published by 5-Minute Therapy. This book was released on 2018-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microcosm Publishing bestseller Dr. Faith takes on the fabulous topic of... masturbation! In her usual style of combining hilariousness with science, she breaks down the history of societal shame around self-pleasure, and offers practical and straightforward whys and hows of exploring your sexuality on your own time. From the benefits of learning all the ins and outs of your own sexual response to a candid guide to shopping for and using sex toys, she addresses the needs of cis and trans folks, busts some myths, and gives some guidelines for talking to your kids about masturbation. She even includes book recommendations! There's a lot to this little zine, whether you're an experienced masturbator or a recent escapee from a fundamentalist cult.

Download or read book Make Your Place written by Raleigh Briggs and published by Microcosm Publishing. This book was released on 2018-07-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10th Anniversary Edition with a new introduction! Now in hard cover! Raleigh Briggs teaches us how to craft a sustainable domestic life without relying on smelly, toxic, expensive consumer products. And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating healthy tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.

Download or read book Surviving Getting Through the Shit Life Throws at You written by Acs Acn Harper Lpc-S and published by 5-Minute Therapy. This book was released on 2017-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This excellent, practical, illustrated DIY guide teaches everything from healing common infections of the vagina and bladder to menstruation, birth control, and an understanding of AIDS. Originally published by Profane Existence.

Download or read book The People s Apocalypse written by Ariel Gore and published by Lit Star Press. This book was released on 2012 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything from Christian fundamentalist rapture predictions to environmentalist utopian visions is included in this unique collection of writings about the end of the world. This anthology features luminaries such as Derrick Jensen and Tomas Moniz as well as emerging writers. It also provides practical tips on raising chickens, hoarding grain, stockpiling firearms, learning to build fires and solar ovens, and fighting off zombies. This compilation of diverse apocalypse theories is both informative and inspirational.

Download or read book Unfuck Your Worth written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-08-25 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, raising your kids to be savers, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all)—it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.

Download or read book Unfuck Your Adulting written by Faith G. Harper and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rules for adulthood are laid down by a therapist, from Don't be a Dick to Be a Tiny Bit Nicer Than You Have to Be"--

Download or read book Unfuck Your Anger Pamphlet written by Faith G. Harper and published by . This book was released on 2020-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger sucks When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more

Download or read book Five Minute Therapy written by Sarah Crosby and published by Century. This book was released on 2023-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: _____________________________ This book is your pocket therapist Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time. Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek