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Book Ultra processed foods  diet quality and human health

Download or read book Ultra processed foods diet quality and human health written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-07-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The significance of industrial processing for the nature of food and the state of human health - and in particular the techniques and ingredients developed by modern food science and technology - is generally underestimated. This is evident in both national and international policies and strategies designed to improve populations' nutrition and health. Until recently it has also been neglected in epidemiological and experimental studies concerning diet, nutrition and health. This report seeks to assess the impact of ultra-processed food on diet quality and health, based on NOVA, a food classification system developed by researchers at the University of Sao Paulo, Brazil.

Book Ultra Processed Foods And Their Health Implications

Download or read book Ultra Processed Foods And Their Health Implications written by Kathy Howard and published by Independently Published. This book was released on 2024-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ultra Processed Foods And Their Health Implications: Understanding The Risks, Effects, And Solutions For A Healthier Diet" delves into the significant impact of ultra-processed foods on human health and well-being. Through a comprehensive exploration of the latest research findings and expert insights, this book sheds light on the hidden dangers lurking in our modern food environments. The book begins by defining ultra-processed foods and examining their pervasive presence in contemporary diets. It traces the historical context of processed food consumption and highlights the alarming rise in popularity of these convenient yet nutritionally poor products. From sugary breakfast cereals to ready-to-eat meals, the prevalence of ultra-processed foods has become a major contributor to the global burden of diet-related diseases. Readers are taken on a journey through the nutritional composition of ultra-processed foods, uncovering the detrimental effects of their high levels of refined sugars, unhealthy fats, and synthetic additives. The book explores the impact of these ingredients on metabolic health, cardiovascular function, and mental well-being, revealing the intricate connections between diet and disease. Drawing on compelling evidence from scientific studies and epidemiological research, the book examines the various health implications associated with the consumption of ultra-processed foods. From an increased risk of obesity and type 2 diabetes to heightened susceptibility to cancer and mental health disorders, the toll of processed diets on human health is thoroughly explored. However, amidst the sobering realities of the modern food landscape, the book offers hope and practical solutions for promoting healthier dietary habits and improving public health outcomes. Through consumer education initiatives, regulatory policies, and community-based interventions, readers are empowered to make informed choices, reduce their intake of ultra-processed foods, and embrace a more wholesome approach to eating. Ultimately, "Ultra Processed Foods And Their Health Implications" serves as a timely wake-up call, urging individuals, policymakers, and healthcare professionals alike to confront the challenges posed by processed diets and work together towards a future where nutritious, whole foods take center stage in promoting health and well-being for all

Book In Defense of Processed Food

Download or read book In Defense of Processed Food written by Robert L. Shewfelt and published by Springer. This book was released on 2016-11-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.

Book Obesity in Childhood and Adolescence

Download or read book Obesity in Childhood and Adolescence written by Wieland Kiess and published by Karger Medical and Scientific Publishers. This book was released on 2004-01-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity in childhood and adolescence has reached epidemic proportions in all industrialized countries around the world. Its impact on individual lives as well as on health economics has to be recognized by physicians and the public alike. Among the most common consequences of obesity in the adolescent are hypertension, dyslipidemia, back pain and psychosocial problems. Therapeutic strategies include psychological and family therapy, lifestyle/behavior modification and nutrition education. The role of regular exercise and exercise programs is emphasized. Surgical procedures and drugs used in adult obesity are still not generally recommended for obese adolescents. This book aims to increase physicians knowledge and understanding of obesity in childhood and adolescence as well as to further public awareness of the health burden and economic dimension of obesity at a young age. Several chapters deliver insights into the basic understanding of which factors contribute to or prevent the development of overweight and obesity in young people. Other contributions provide tools for the clinician to manage the care of the child and adolescent with overweight/obesity. In addition, knowledge from the latest scientific studies on the molecular biology of obesity is also presented.

Book Canning  Freezing   Drying

    Book Details:
  • Author : Sunset magazine
  • Publisher : Sunset Books/Sunset Publishing Corporation
  • Release : 1981
  • ISBN : 9780376022134
  • Pages : 134 pages

Download or read book Canning Freezing Drying written by Sunset magazine and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1981 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preserving your own food -- for nutrition, satisfaction, and economy. Step-by-step illustrated directions with easy-to-use charts for canning, freezing, and drying.

Book Ultra Processed Foods and Human and Planetary Health

Download or read book Ultra Processed Foods and Human and Planetary Health written by Gustavo Cediel and published by Frontiers Media SA. This book was released on 2023-10-27 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NOVA system is a food classification system based on the degree and purpose of industrial food processing. NOVA, which introduced ‘ultra-processed’ as a food category, has been widely employed within the research community, and is increasingly used by national governments, international organisations, and civil society. Ultra-processed foods (UPF) are defined as formulations of food-derived substances (e.g., fats, sugars, starch, protein isolate) that contain little if any whole food and include classes of additives whose function is to make the final product palatable or more appealing (‘cosmetic additives’), like colours, flavours, and emulsifiers. The impact of the production and consumption of ultra-processed foods on human and planetary health has been acknowledged and has started to gather global attention more recently. Because UPFs have become dominant components in diets of populations worldwide, there is an urgent need to scrutinise the human health, sustainability, and food environment impacts across a range of populations and country contexts and to understand the implications of their consumption for health inequalities.

Book Cognitive Behavioral Therapy for Avoidant Restrictive Food Intake Disorder

Download or read book Cognitive Behavioral Therapy for Avoidant Restrictive Food Intake Disorder written by Jennifer J. Thomas and published by Cambridge University Press. This book was released on 2018-11-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines a new cognitive-behavioral treatment for patients of all age groups with avoidant/restrictive food intake disorder.

Book Hedonic Eating

    Book Details:
  • Author : Dr Nicole Avena
  • Publisher : Oxford University Press
  • Release : 2015-05-18
  • ISBN : 0199330476
  • Pages : 256 pages

Download or read book Hedonic Eating written by Dr Nicole Avena and published by Oxford University Press. This book was released on 2015-05-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overeating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight. While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating. Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior discusses the pleasurable aspects of food intake that may cause and perpetuate overconsumption. Broad in its scope, this book examines the various behavioral, biological, and social rewards of food. The comprehensive chapters cover topics ranging from the neurochemistry of food reward to the hotly debated concept of 'food addiction,' while providing relevant and up-to-date information from the current body of scientific literature regarding food reward.

Book Healthy and Sustainable Food Systems

Download or read book Healthy and Sustainable Food Systems written by Mark Lawrence and published by Routledge. This book was released on 2019-10-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text provides the latest research on key concepts, principles and practices for promoting healthy and sustainable food systems. There are increasing concerns about the impact of food systems on environmental sustainability and, in turn, the impact of environmental sustainability on the capacity of food systems to protect food and nutrition security into the future. The contributors to this book are leading researchers in the causes of and solutions to these challenges. As international experts in their fields, they provide in-depth analyses of the issues and evidence-informed recommendations for future policies and practices. Starting with an overview of ideas about health, sustainability and equity in relation to food systems, Healthy and Sustainable Food Systems examines what constitutes a food system, with chapters on production, manufacturing, distribution and retail, among others. The text explores health and sustainable diets, looking at issues such as overconsumption and waste. The book ends with discussions about the politics, policy, personal behaviours and advocacy behind creating healthy and sustainable food systems. With a food systems approach to health and sustainability identified as a priority area for public health, this text introduces core knowledge for students, academics, practitioners and policy-makers from a range of disciplines including food and nutrition sciences, dietetics, public health, public policy, medicine, health science and environmental science.

Book The Fourth Report on the Diagnosis  Evaluation  and Treatment of High Blood Pressure in Children and Adolescents

Download or read book The Fourth Report on the Diagnosis Evaluation and Treatment of High Blood Pressure in Children and Adolescents written by Bonita Falkner and published by . This book was released on 2006-02-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth report from the Nat. High Blood Pressure Educ. Program (NHBPEP) Working Group on Children & Adolescents. This report updates clinicians on the latest recommendations concerning the diagnosis, evaluation, & treatment of hypertension in children; recommendations are based on English-language, peer-reviewed, scientific evidence (from 1997 to 2004) & the consensus expert opinion of the NHBPEP Working Group. This report includes new data from the 1999-2000 Nat. Health & Nutrition Exam. Survey, as well as revised blood pressure tables that include the 50th, 90th, 95th, & 99th percentiles by sex, age, & height. Charts & tables.

Book Ultra Processed Foods  Diet Quality and Human Health

Download or read book Ultra Processed Foods Diet Quality and Human Health written by Monica Dinu and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increase in the volume of industrially processed products in the global food supply has coincided with an increasing prevalence of obesity and non-communicable diseases in many countries, suggesting that ultra-processed food consumption may be detrimental for human health. However, studies are still limited and underline the need to better understand the main determinants of their consumption and the mechanisms that may explain the associations between these products and human health. This Special Issue collected new studies investigating the relationship between the consumption of ultra-processed foods, diet quality and human health, including those aiming to: Develop new tools to better determine the rate of consumption of ultra-processed foods in the population; Investigate the rate of consumption of ultra-processed foods in different subgroups of the population, including subjects following different dietary patterns; Analyse the relationship between the consumption of ultra-processed foods and markers of health status; Explore possible mechanisms behind associations between the consumption of processed foods and health By providing up-to-date assessments of ultra-processed foods consumption and health implications, these reports will contribute to understanding if future public health nutrition policies are needed.

Book Nutritional Epidemiology

    Book Details:
  • Author : Walter Willett
  • Publisher : Oxford University Press, USA
  • Release : 2013
  • ISBN : 0199754039
  • Pages : 547 pages

Download or read book Nutritional Epidemiology written by Walter Willett and published by Oxford University Press, USA. This book was released on 2013 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willett's Nutritional Epidemiology has become the foundation of this field. This new edition updates existing chapters and adds new ones addressing the assessment of physical activity, the role of genetics in nutritional epidemiology, and the interface of this field with policy.

Book Processed Food Addiction

Download or read book Processed Food Addiction written by Joan Ifland PhD and published by CRC Press. This book was released on 2017-12-22 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.

Book Nutritionism

    Book Details:
  • Author : Gyorgy Scrinis
  • Publisher : Columbia University Press
  • Release : 2013-06-18
  • ISBN : 0231527144
  • Pages : 363 pages

Download or read book Nutritionism written by Gyorgy Scrinis and published by Columbia University Press. This book was released on 2013-06-18 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food—an approach that has dominated nutrition science, dietary advice, and food marketing. Scrinis argues this ideology has narrowed and in some cases distorted our appreciation of food quality, such that even highly processed foods may be perceived as healthful depending on their content of "good" or "bad" nutrients. Investigating the butter versus margarine debate, the battle between low-fat, low-carb, and other weight-loss diets, and the food industry's strategic promotion of nutritionally enhanced foods, Scrinis reveals the scientific, social, and economic factors driving our modern fascination with nutrition. Scrinis develops an original framework and terminology for analyzing the characteristics and consequences of nutritionism since the late nineteenth century. He begins with the era of quantification, in which the idea of protective nutrients, caloric reductionism, and vitamins' curative effects took shape. He follows with the era of good and bad nutritionism, which set nutricentric dietary guidelines and defined the parameters of unhealthy nutrients; and concludes with our current era of functional nutritionism, in which the focus has shifted to targeted nutrients, superfoods, and optimal diets. Scrinis's research underscores the critical role of nutrition science and dietary advice in shaping our relationship to food and our bodies and in heightening our nutritional anxieties. He ultimately shows how nutritionism has aligned the demands and perceived needs of consumers with the commercial interests of food manufacturers and corporations. Scrinis also offers an alternative paradigm for assessing the healthfulness of foods—the food quality paradigm—that privileges food production and processing quality, cultural-traditional knowledge, and sensual-practical experience, and promotes less reductive forms of nutrition research and dietary advice.

Book Public Health Nutrition

    Book Details:
  • Author : Jessica Jones-Smith
  • Publisher : Johns Hopkins University Press
  • Release : 2020-08-04
  • ISBN : 142143850X
  • Pages : 433 pages

Download or read book Public Health Nutrition written by Jessica Jones-Smith and published by Johns Hopkins University Press. This book was released on 2020-08-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mbuya, Kimberly Morland, Lynnette M. Neufeld, Vanessa Oddo, Cynthia Ogden, Colin Rehm, Scott Richardson, Sarah Ross-Viles, Marie Ruel, Julie Ruel-Bergeron, Garrison Spencer, Marie Spiker, Andrew Thorne-Lyman, Alison Tumilowicz, Kelsey Vercammen, Marissa Zwald

Book Metabolical

    Book Details:
  • Author : Robert H. Lustig
  • Publisher : HarperCollins
  • Release : 2021-05-04
  • ISBN : 0063027739
  • Pages : 442 pages

Download or read book Metabolical written by Robert H. Lustig and published by HarperCollins. This book was released on 2021-05-04 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

Book Intelligent Medicine

Download or read book Intelligent Medicine written by Ronald L. Hoffman and published by Simon and Schuster. This book was released on 1997-08-29 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 74 million people in their late thirties and early forties, Intelligent Medicine presents the complete spectrum of health-care options. Ronald Hoffman, who specializes in integrating conventional and alternative medicine, discusses each major system in the body and offers preventive techniques and treatment options for common ailments in Intelligent Medicine.