Download or read book Advanced Marathoning written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2019-07-25 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve set your sights on shaving minutes off your time, it’s time to ramp up your training with Advanced Marathoning, Third Edition. Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you’ll find 6- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs. Complement your running workouts with strength, core, and flexibility exercises to help keep injury at bay. Learn how current technologies such as GPS and online logs can help you analyze your training and performance and set goals for future races. Draw inspiration and insights from elite marathoners such as Galen Rupp, Eliud Kipchoge, and Molly Huddle. Implement cutting-edge nutrition and hydration strategies and recovery techniques to feel and run your best. Advanced Marathoning gives ambitious marathoners the information needed to train smarter, remain injury-free, and cross the next finish line stronger and faster than ever.
Download or read book A Changing World written by Terence Kearey and published by Memoirs Publishing. This book was released on 2012-01-28 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of life in an English town and an English community as seen through the eyes of an ordinary English family – the author’s own. It focuses on the years from the 1930s through to the 1960s and covers a period when the country was changing perhaps faster that it ever has before or since. From a familiar world in which life was simple and expectations modest, values were upheld and the community spirit prevailed, Britain was plunged into the chaos of war at a time when most people could all too clearly recall the horror of the preceding one. Never have the British people pulled together so strongly as they did in the war years, but with peacetime in the 1940s came unexpected challenges – economic strife, a slackening of social mores and moral codes and a new materialism. With these changes came new attitudes to work and its rewards which would greatly hamper our recovery. Terence Kearey’s portrait of an England responding to the pressure of rapid social and economic change has the authority of meticulous research – yet its intimate perspective renders it far more personal and vivid than any ordinary history book.
Download or read book Win Forever written by Pete Carroll and published by Penguin. This book was released on 2011-08-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'" Pete Carroll is one of the most successful coaches in football today. As the head coach at USC, he brought the Trojans back to national prominence, amassing a 97-19 record over nine seasons. Now he shares the championship-winning philosophy that led USC to seven straight Pac-10 titles. This same mind-set and culture will shape his program as he returns to the NFL to coach the Seattle Seahawks. Carroll developed his unique coaching style by trial and error over his career. He learned that you get better results by teaching instead of screaming, and by helping players grow as people, not just on the field. He learned that an upbeat, energetic atmosphere in the locker room can coexist with an unstoppable competitive drive. He learned why you should stop worrying about your opponents, why you should always act as if the whole world is watching, and many other contrarian insights. Carroll shows us how the Win Forever philosophy really works, both in NCAA Division I competition and in the NFL. He reveals how his recruiting strategies, training routines, and game-day rituals preserve a team's culture year after year, during championship seasons and disappointing seasons alike. Win Forever is about more than winning football games; it's about maximizing your potential in every aspect of your life. Carroll has taught business leaders facing tough challenges. He has helped troubled kids on the streets of Los Angeles through his foundation A Better LA. His words are true in any situation: "If you want to win forever, always compete."
Download or read book Employment Bulletin written by Illinois. Dept. of Labor and published by . This book was released on 1928 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Summary of Pete Carroll s Win Forever written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-24 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Pete Carroll's Win Forever in 20 minutes. Please note: This is a summary & not the original book. Pete Carroll's "Win Forever" chronicles his journey from a sports-loving youth in Marin County to a renowned football coach. Despite physical development challenges, Carroll's competitive spirit was nurtured by his family, particularly his supportive parents and older brother. Early coaching experiences and exposure to sports psychology, including Maslow's hierarchy of needs and Gallwey's "Inner Game," shaped his coaching style, which emphasizes individual development and a "quieted mind."...
Download or read book Hardware Retailer written by and published by . This book was released on 1927 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Colorado Business Review written by and published by . This book was released on 1928 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fortune Telling for Everyone A Complete Manual of Fortune Telling by Astrology Cards Tea Leaves Palmistry Phrenology and Other Methods written by Anon and published by Read Books Ltd. This book was released on 2024-05-30 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Download or read book Engineering written by and published by . This book was released on 1907 with total page 1130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Labor Bulletin written by and published by . This book was released on 1928 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Monthly Review of the U S Bureau of Labor Statistics written by and published by . This book was released on 1918 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Talent Makers written by Daniel Chait and published by John Wiley & Sons. This book was released on 2021-04-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful ideas to transform hiring into a massive competitive advantage for your business Talent Makers: How the Best Organizations Win through Structured and Inclusive Hiring is essential reading for every leader who knows that hiring is crucial to their organization and wants to compete for top talent, diversify their organization, and build winning teams. Daniel Chait and Jon Stross, co-founders of Greenhouse Software, Inc, provide readers with a comprehensive and proven framework to improve hiring quickly, substantially, and measurably. Talent Makers will provide a step-by-step plan and actionable advice to help leaders assess their talent practice (or lack thereof) and transform hiring into a measurable competitive advantage. Readers will understand and employ: A proven system and principles for hiring used by the world's best companies Hiring practices that remove bias and result in more diverse teams An assessment of their hiring practice using the Hiring Maturity model Measurement of employee lifetime value in quantifiable terms, and how to increase that value through hiring The Talent Makers methodology is the result of the authors’ experience and the ideas and stories from their community of more than 4,000 organizations. This is the book that CEOs, hiring managers, talent practitioners, and human resources leaders must read to transform their hiring and propel their organization to new heights.
Download or read book The Statist written by and published by . This book was released on 1921 with total page 1278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Engineering Magazine written by and published by . This book was released on 1919 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Industrial Management written by and published by . This book was released on 1918 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Factory and Industrial Management written by John Robertson Dunlap and published by . This book was released on 1918 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Industrial Management written by John R. Dunlap and published by . This book was released on 1919 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:
