Download or read book Turning 40 at 60 written by Raimon Samsó and published by Ediciones Instituto Expertos. This book was released on 2020-03-09 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Fountain of Youth in "Turning 40 at 60: A Journey to Vibrant Health and Radiant Youth" Unlock the secrets to everlasting youth, boundless energy, and a headache-free life with the groundbreaking book "Turning 40 at 60." Witness the author's incredible transformation as they share their journey to renewed health and vitality, defying their biological clock by two decades, and saying goodbye to the debilitating pain of chronic migraines. Do you feel trapped by chronic health issues, an uncontrollable weight gain that hampers your self-esteem, and a deteriorating appearance that makes you feel unrecognizable? It's time to take control and embrace the life-changing power of a revitalized diet and lifestyle. With "Turning 40 at 60," you'll discover how to: Effortlessly reach your ideal weight without restrictive diets or punishing exercise routines Turn back the clock on your appearance, reclaiming the youthful glow you thought was lost forever Experience a newfound sense of energy and wellbeing that will leave you feeling invincible Embark on a transformative journey to learn the nutritional secrets and wellness habits that propelled the author to the pinnacle of vibrant health and radiant youth. Are you ready to be 50 or 60, yet feel young, fabulous, and unstoppable? Don't wait another day – dive into "Turning 40 at 60" and start changing your life today.
Download or read book Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Download or read book Forty Things to Do When You Turn Forty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 40.
Download or read book What You Don t Know About Turning 40 written by Bill Dodds and published by Running Press Adult. This book was released on 2006-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This over-the-hill birthday gift is a pop quiz with 101 questions (complete with humorous answers) that is sure to enliven any 40th birthday party. Steve Mark's 18 b/w illustrations make the book fun to read after the party, as well. Here are a few samples: - Q: What can 40-year-olds do to be considered young at age 40? A: Run for U.S. President or die. - Q. What's always Step One in any exercise program designed for 40-year-olds? A: "Get up off the sofa."
Download or read book Technical Bulletin written by and published by . This book was released on 1933 with total page 1506 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Discipline written by Raimon Samsó and published by Ediciones Instituto Expertos. This book was released on 2020-03-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Potential: The Power of Discipline - The Ultimate Key to Success Unlock the most potent secret to success with "The Power of Discipline," a transformative guide that will teach you how to cultivate a life-changing habit, one that lies at the foundation of all the good habits you desire. Drawing on the author's own experiences, this book unravels the Superpower that has propelled him to achieve everything in life. Discover how discipline became his secret weapon, and learn through engaging anecdotes and powerful insights that will shift your mindset and behavior. Embrace this surprisingly simple habit, readily accessible to everyone, and witness its incredible power to transform your life, steering you towards your ultimate goals. "The Power of Discipline" will inspire you to: Take immediate action Live with purpose and meaning Develop unstoppable habits Overcome internal resistance Enter a state of Flow Create automatic habits Follow real-life examples from the author's journey, demonstrating how the Superpower of discipline helped him effortlessly achieve personal and professional milestones. Put an end to procrastination and embrace the power of action. "The Power of Discipline" is the essential guide to unlocking the key to reaching your goals and unlocking your true potential.
Download or read book The Enlightened Coach written by Raimon Samsó and published by Ediciones Instituto Expertos. This book was released on 2020-03-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Inner Light: The Enlightened Coach - Your Guide to Spiritual Liberation Picture this: you set an alarm clock within the dream of your life, designed to awaken your true self. "The Enlightened Coach" is that very alarm clock, crafted to bring about your immediate spiritual awakening. In this groundbreaking book, Raimon transcends his previous works, guiding you on a journey to liberation from your ego, limitations, suffering, separation, and dualism. Drawing inspiration from the Advaita tradition, this eye-opening guide presents a clear, concise, and easily understandable path to self-realization. Free yourself from the need for gurus, teachers, myths, rituals, retreats, or sacrifices. Raimon offers an accessible, low-cost, and Western-adapted approach to immediate enlightenment. Embrace a life of pure, uncaused gratitude, unlocking the state of Grace in which anything becomes possible for you. Through "The Enlightened Coach," you will witness the end of the collective dream that has defined your life and finally gain clarity on your true self and singular mission on this planet. Discover your purpose and the one choice that will set you free from all limitations. Begin your transformative journey today with "The Enlightened Coach" – your roadmap to spiritual liberation and boundless freedom.
Download or read book 70 Things to Do When You Turn 70 written by Ronnie Sellers and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70 Things to Do When You Turn 70 celebrates the opportunities to have meaningful and fulfilling lives at 70 and beyond. This inspiring collection of 70 essays, follows the popular success of other books in the series like 50 Things to Do When You Turn 50 and 60 Things to Do When You Turn 60. The contributors include a wide diversity of people 70+ who have taken on exciting challenges and have found fun, intriguing, and surprising ways to make their lives rewarding. 70 Things to Do When You Turn 70 features such luminaries as world-renowned poet Nikki Giovanni, American Book Award-winning author Gary Zukav, Emmy Award-winning filmmaker Elaine Madsen, and the acclaimed writer Daniel Klein. As an added bonus, portions of Mark Twain's famous 70th-birthday speech, in which he reveals the secrets of his longevity, will be included. 70 Things to Do When You Turn 70 is the perfect gift for anyone reaching this milestone age. All royalties from the sale of this book will be donated to cancer research and prevention.
Download or read book How to Survive Your 40th Birthday written by Bill Dodds and published by . This book was released on 1990 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text demonstrates to those reaching middle age that there is still plenty to look forward to after 40 - namely, old age and death! It offers outrageous advice to those facing this bleak future, including how to act surprised at your 40th birthday party, how to tell the difference between a mid-life crisis and a hangover, how to raise a family withour raising your blood pressure, and much more.
Download or read book For the Love written by Jen Hatmaker and published by . This book was released on 2015-08-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hatmaker reveals how to practice kindness, grace, truthfulness, vision, and love to ourselves and those around us.
Download or read book The Beach House Cookbook written by Mary Kay Andrews and published by St. Martin's Press. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author, a cookbook full of her favorite recipes.
Download or read book Why Did I Come into This Room written by Joan Lunden and published by Forefront Books. This book was released on 2020-03-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Did I Come into This Room? is a funny “What to Expect When You're Expecting” for the aging woman. “I’m too old for Snapchat, but too young for Life Alert.” In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you’re in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn’t shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we’re talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she’s coping with the realities of aging. She’s talking about the good, the bad and the ugly, elevating the conversation on topics often considered “taboo.” Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, “Am I still relevant?”, “Do I have meaningful friendships?”, and “Am I leaving an impactful legacy?” Lunden also examines the freedom in “letting go,” the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, “Aging ain’t for sissies…you better be prepared.”
Download or read book Sex Death and Other Inspiring Stories written by Rose Rouse and published by Riverdale Avenue Books LLC. This book was released on 2023-11-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose Rouse, a journalist, and Suzanne Noble, a serial entrepreneur– created Advantages of Age out of a conversation in a hot tub in 2016. ‘We didn’t like how we were being depicted in the media as we got older.’ Advantages of Age is a social enterprise designed to passionately challenge the prevailing negative stereotypes around ageing. No, we’re not all grandparents, some of us are over 50, single and childless. We don’t wish to be defined by the reductive headlines we see around us. We are writers, filmmakers, singers, press officers, death doulas, psychotherapists and so much more. We are not all retired. We surf, play tennis, lift weights. We have sex, we don’t have sex. We have partners, we don’t have partners. We’re an eclectic bunch. In this collection of essays gathered from seven years of commissioning, AoAers share their thoughts on life, love, sex, death, adventures on their terms, lockdown and everything in between. ‘We hope we’re doing our bit to re-define and re-frame what getting old means.’
Download or read book Coaching for Daily Miracles written by Raimon Samsó and published by Ediciones Instituto Expertos. This book was released on 2020-03-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ultimate e-book for compassionate individuals seeking to make a difference in the lives of others while achieving financial freedom. Are you a coach or therapist struggling to make a comfortable living? This e-book will empower you to dramatically increase your income while genuinely making a positive impact on the lives of your clients. Do you sometimes feel overwhelmed by the challenges your clients face? This e-book will provide you with the tools and strategies necessary to truly support and guide your clients, propelling them towards lasting change and success. Unlock Your Coaching Potential: Master the Art of Helping Others and Achieve Financial Freedom is your comprehensive guide to creating a thriving coaching business, attracting a steady stream of clients, and becoming a respected authority in your niche. This e-book will teach you how to: Develop a successful coaching practice from the ground up Attract and retain loyal clients who value your expertise Craft a fulfilling and financially secure lifestyle through coaching Position yourself as the go-to expert in your coaching niche Attain financial freedom and make a lasting impact on the lives of others Throughout this e-book, the term "coach" will be used as an umbrella term to encompass various helping professionals such as therapists, consultants, educators, social workers, counselors, mentors, and trainers. This all-encompassing approach simplifies the content while remaining inclusive of various professions. Unlock Your Coaching Potential is based on seven years of real-world experience, sharing invaluable insights and practical techniques that have transformed the lives of countless clients. It's the essential guide for those who genuinely care about helping others and are seeking a rewarding and prosperous career in the process. Don't miss this opportunity to elevate your coaching skills, impact lives, and achieve financial freedom. Get your copy today!
Download or read book The Age of Steel written by and published by . This book was released on 1901 with total page 1472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Report of the Commissioner of Education Made to the Secretary of the Interior for the Year with Accompanying Papers written by United States. Bureau of Education and published by . This book was released on 1907 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Iron Age and Hardware Iron and Industrial Reporter written by and published by . This book was released on 1893 with total page 2312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
