Download or read book Turn Your Goals Into Action written by Angelica Alam and published by Createspace Independent Publishing Platform. This book was released on 2018-03-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple guide to writing and tracking all of your goals, one by one. In this guide you are to write each goal individually, identify the resources needed to accomplish each goal, create action plans to jumpstart your goal, declare the success of each goal with positive affirmations, and then reflect on all things related to how you feel about each particular goal. By organizing your thoughts you are able to tackle each goal in an effective way.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Download or read book The Courage to Change Transforming Fear into Action written by Victoria Morgan and published by Richards Education. This book was released on with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Courage to Change: Transforming Fear into Actionis a powerful guide that explores the intricate relationship between fear and change. This book delves into the nature of fear, its impact on our lives, and how it can be transformed into a catalyst for positive action. Through a combination of psychological insights, practical strategies, and inspiring personal stories, readers will learn how to build courage, overcome their fears, and embrace change with confidence. Whether facing personal challenges or navigating professional transitions, this book provides the tools needed to turn fear into a powerful motivator for growth and success. Embrace the journey of transformation and unlock your potential withThe Courage to Change.
Download or read book Goal Setting written by Susan B. WILSON and published by AMACOM Div American Mgmt Assn. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.
Download or read book Turning Goals into Results Harvard Business Review Classics written by Jim Collins and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most executives have a big, hairy, audacious goal. But they install layers of stultifying bureaucracy that prevent them from realizing it. In this article, Jim Collins introduces the catalytic mechanism, a simple yet powerful managerial tool that helps turn lofty aspirations into reality. The crucial link between objectives and results, this tool is a galvanizing, nonbureaucratic way to turn one into the other. But the same catalytic mechanism that works in one organization won’t necessarily work in another. So, to help readers get started, Collins offers some general principles that support the process of building one effectively. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Download or read book Get Sorted written by Jeff Gill and published by Bloomsbury Publishing. This book was released on 2015-05-03 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about you. It's about how you can shape your student experience based on what matters to you. It helps you to 'get sorted', take control and make the most of your time at college or university. This unique and practical self-coaching guide bridges the gap between student life, academic performance and employability skills. It actively encourages students to discover ways to shape their outlooks and experiences. - There are a host of useful illustrations, diagrams, checklists, exercises and real student stories to help you get the most from the book. - It's easy to find your way around the chapters so you can pick the bits that are most relevant for you. Regardless of your subject, level of study or reasons for doing a degree, Get Sorted will prove invaluable in helping you to navigate the challenges of your student journey, and beyond.
Download or read book The Real Estate Journey written by Brian P. Simon and published by Morgan James Publishing. This book was released on 2019-07-09 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relatable stories, complex concepts broken down into bite-sized pieces, and an overall optimistic tone makes The Real Estate Journey an easy, enjoyable read for those who have an interest in real estate or business ownership. Dr. Brian P. Simon provides a guide for those who want to get started on working towards their dreams and goals, as well as detailed steps for buying a first home and what it takes to become a successful real estate agent or investor. The Real Estate Journey includes a step-by-step guide to managing finances while on an entrepreneurial journey to make building a business or entering into the world of real estate a feasible reality. For those struggling with believing that real estate is a viable option for building wealth, Dr. Simon offers reassurance that once people connect with their ambition, unpacking their dream and claiming their piece of the pie is simple with the guided principles he supplies. With authentic leadership, Dr. Simon shares a realistic outlook for entrepreneurs by sharing his own failures and successes and invites real estate agents, every day investors, and entrepreneurial spirits alike to spread their entrepreneurial wings and fly.
Download or read book Goals Planning and Action Guide written by Zig Ziglar and published by Sound Wisdom. This book was released on 2021-12-21 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself confusing activity with accomplishment? In this interactive action guide, legendary speaker and author, Zig Ziglar points out you can’t hit a target you don’t have. He shares the 4 Reasons People Don’t Set Goals. Anyone can be, do, and have more. BUT... “You cannot make it as a wandering generality. You must become a meaningful specific.” Zig guides you through the 9 Steps of Setting Goals. And he encourages you with, “A goal properly set is halfway reached.” Zig shares a quote by Oliver Wendall Holmes, “Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out.” After teaching the steps to setting goals, Zig takes you straight into ACTION! Zig identifies 13 Variables in the Formula to Reach Your Goals. The day by day actions work. “When you take hold of these ideas and follow the procedures, you will accomplish your goals.” If you’re familiar with Zig, you know you’ll get lots of folksy stories and one-liners in this book. And motivation by the wheelbarrow load. What you might be surprised by is the level of practicality. Zig breaks the goal setting and getting processes down to step by step, day by day actions. Whether you are just now experiencing Zig Ziglar for the first time or even if you have followed him for years, this book will be a life-changing revelation.
Download or read book Goal Mapping written by Brian Mayne and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set and achieve goals in all areas of your life through a popular, proven system that uses words and visuals to connect the conscious with the subconscious. 7 steps for stimulating the whole brain—and harnessing conscious, intended success—for fans of The Secret and anyone who wants to make their dreams a reality. Goal setting is a natural function of the brain. Every decision is in effect a goal, which triggers a subconscious process that transforms the decision into an action and onto a result. Becoming a master at goal setting is the first step in mastering life. So why are some people so much more successful than others? This was the burning question that inspired Brian Mayne to develop his unique Goal Mapping system. The Goal Mapping system fuses Eastern and Western techniques to create a holistic method for achieving success. The system uses both left and right brain—bringing words, pictures, and symbols together to connect the conscious to the sub-conscious, in a way that your subconscious accepts your goals as the dominant command to be pursued. The Goal Mapping system utilizes 7 steps that stimulate whole brain activity to harness intrinsic aspects necessary for any kind of conscious, intended success. The system creates a personalized goal map, combining words and pictures that become your blueprint for future success.
Download or read book Transforming Awareness into Action written by Ratan K. Sharma and published by Ratan K. Sharma. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a student, a professional, an entrepreneur, or anyone else looking to improve your Productivity and self awareness, this book has something to offer. The Book provides more than sufficient techniques and strategies to the reader to enhance their self-awareness, to boost their productivity and will enable them to achieve success. The readers will find the Book to be of great help in reducing stress and eliminate distraction, equipping them with techniques to face any challenge set for them in the life. SALIENT Features of this book are: · The concept of productivity · Why self-awareness is an essential component of personal growth and development. · Role of self-awareness in improving productivity · Techniques for developing Self-Awareness · Mindfulness, journaling, and Self-reflection · Strategies for forming productive habits · Setting SMART goals, creating routines, and using positive reinforcement · Integration of self-awareness into your daily routine · Making self-reflection a regular part of your day. · How to measure your progress and stay committed to your goals · Strategies for overcoming obstacles and maintaining momentum · Summary of the key takeaways and lessons learned.
Download or read book The 24 Hour Turn Around written by Jim Hartness and published by Baker Books. This book was released on 2002-05-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 24-Hour Turnaround challenges people to spend one hour reading and contemplating each of the book's 24 chapters and to make a heartfelt decision to change in the area each chapter addresses. The premise is that decisions made in those 24 hours will transform the reader's career, health, relationships, and overall attitude. The authors provide specific, doable advice, biblical affirmation, and motivating examples to help readers turn their lives around. Topics include improving self-worth, setting achievable goals, controlling anxiety, winning by quitting, making the most of money, discovering excellence, and more.
Download or read book The Goal Getter s Guide written by Maxwell Wallace and published by Independently Published. This book was released on 2023-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to achieving your dreams and conquering your goals with "The Goal-Getter's Guide." This comprehensive and practical roadmap will lead you on a transformative journey toward success, offering step-by-step guidance on setting, planning, and achieving your aspirations. Define Your Goal Clearly Begin your journey by clarifying your goals and defining your vision. Discover the power of a well-defined goal as the first step toward realizing your dreams. Set a Realistic Timeline Learn how to set achievable timeframes for your goals, ensuring that they are both challenging and realistic. Time management is the key to your success. Break Your Goal Into Smaller Tasks Deconstruct your larger goals into manageable and achievable tasks. Transform your overwhelming objectives into a series of actionable steps. Prioritize Your Tasks Discover how to prioritize your tasks, focusing your energy and resources on the most critical actions that drive you toward success. Create a Step-by-Step Action Plan Develop a detailed action plan that outlines every step you need to take to reach your goal. This plan serves as your roadmap to success. Stay Focused and Motivated Learn strategies for staying motivated and focused throughout your journey, even when challenges and distractions arise. Track Your Progress Regularly Discover the power of tracking and measuring your progress. Monitoring your achievements keeps you on course and helps maintain your enthusiasm. Adjust Your Plan as Needed Understand the importance of flexibility and adaptability. Be willing to adjust your plan and approach when circumstances change. Seek Support and Accountability Explore the benefits of seeking support and accountability from friends, mentors, or coaches who can help keep you on track. Overcome Obstacles and Challenges Face challenges and obstacles with resilience and determination. Learn how to turn setbacks into opportunities for growth. Celebrate Milestones and Achievements Celebrate your victories, no matter how small. Recognizing your progress is essential for maintaining motivation. Learn From Setbacks and Failure Embrace setbacks and failures as valuable lessons. Use them as stepping stones toward future success. Stay Committed to Your Goal Develop unwavering commitment to your goal. Cultivate a mindset that ensures you keep moving forward, no matter what. Review and Reflect on Your Progress Regularly assess your journey, reviewing your actions, and reflecting on your progress. This self-reflection enhances your decision-making and personal growth. Maintain Your Momentum and Keep Going Finally, discover how to maintain your momentum and keep moving forward even after you've achieved your goals, ensuring continued growth and success. "The Goal-Getter's Guide" is your indispensable companion on your path to achievement. Whether you're pursuing personal or professional goals, this book equips you with the tools, strategies, and mindset needed to set, plan, and conquer your aspirations. Don't miss the opportunity to turn your dreams into reality and become a true goal-getter. Unlock the potential within you and embark on a journey toward success like never before. Order "The Goal-Getter's Guide" today and discover the proven methods to make your dreams a reality. Your goals are waiting - it's time to go and get them.
Download or read book Brainfit written by Corinne Gediman and published by Thomas Nelson Inc. This book was released on with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Entrepreneurial Skills written by Cecile Nieuwenhuizen and published by Juta and Company Ltd. This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entrepreneur is different from a manager of a small business in many respects, but largely in attitude and approach. And the right approach hinges on appropriate entrepreneurial skills. Professor Nieuwenhuizen has brought together several experts in the field of entrepreneurship to describe the skills necessary for successful entrepreneurship. The entrepreneurial skills covered in this book include: achievement orientation; creativity and innovation; self-confidence and a positive attitude; goal-setting; assertiveness; time management; networking; leadership and teamwork; creative problem-solving; and, strategies for dealing with conflict and confrontation. This is a guide to success factors for students of business, as well as entrepreneurs starting up a business and those already running an enterprise.
Download or read book Instant Goals written by The INSTANT-Series and published by Instant Series Publication. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Goals" How to Set Goals and Achieve Them Instantly! When you die...what do you want people to remember you by? What do you want to leave with your families and friends? What do you want to be your legacy to the world? Let's be honest, you don't want to be unimportant as just another person who could have done more and live life to the fullest and given back to it. We all have dreams and aspirations we want to accomplish, rather that is to have the big house, fancy cars, huge cash in our bank account, land that dream job, or, more simple things like, send our kids to college. But to achieve anything in life...we must set goals! Goals are your purpose to live for guiding your focus, path to travel leading you where you want to go, and procedure to follow in how to achieve them. They are your map to success. Without setting goals, no matter how much you want to do something, you will lose your way when things get tough and distractions occur, taking you off your destination trail...lost without guidance in the chaotic jungle trying to stay above water in this ever fast-paced world. That's why setting firm solid goals is a must, yet many people don't do it, or do it wrong. Within "Instant Goals": * The Instant Gratification. How to immediately achieve all the things you want now as your SHORT-TERM goals? * The Bigger Fish. How to properly work on bigger, more rewarding LONG-TERM goals without giving up? * How to fight distractions, so you don't forget or ever back out from striving towards your goals? * How to stay motivated, if you do lose your way and need to find your path again to be more passionate than ever? * How to determine what you really want and prioritize on what's most important, so you're not wasting time, energy, and resources causing more harm than good, never achieving anything? * Plus, custom practical "how-to" strategies, techniques, applications and exercises to achieve your goals. ...and much more. Now you can set goals easily and the right way, and instantly achieve your goals with "Instant Goals."
