Download or read book The Multiple Intelligences of Reading and Writing written by Thomas Armstrong and published by ASCD. This book was released on 2003 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling book Multiple Intelligences in the Classroom offers practical strategies for teaching reading and writing through multiple intelligences.
Download or read book Horse Life written by Robyn Smith and published by Sourcebooks, Inc.. This book was released on 2020-03-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginner's guide to horses and riding for kids 8 to 12 This ultimate guide to horses for kids teaches you all about the basics of equine care—from anatomy to housing to bathing and feeding. Whether you're just starting out or already have a horse of your own, you'll learn how to ride, how to stay safe around horses, and how to develop a healthy and friendly relationship with them. Horse basics—Brush up on your techniques and learn about all the necessary gear, with illustrations to explain horse body language, horse lingo, the different ways horses move, and much more. Safety first—This standout book on horses for kids demonstrates the best practices to keep you and your horse safe during handling, training, riding, and grooming. The perfect horse for you—Learn all about the qualities of different types of horses so you can figure out your dream breed. If you're a horse lover, Horse Life is your perfect companion for getting ready to saddle up.
Download or read book Original Horse Bible 2nd Edition written by Moira C. Reeve and published by Fox Chapel Publishing. This book was released on 2021-10-19 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: · A comprehensive guide to everything you need to know about horses and our relationships with them · Includes detailed sections on a wide variety of informative topics, including the history of horses, evolution, domestication, horseback riding, training, competing, breeding, and more · Features complete profiles of 175 breeds of horses, from the Abaco Barb and Welsh Pony to the Shetland Pony, American Quarter Horse, Thoroughbred, and many more · Filled with 100 training and behavior tips, 50 riding, grooming, and health takeaways, 25 competitive activities, and countless other important and interesting must-know information · Written by two highly regarded horsewomen, the late Moira C. Allen and Sharon Biggs · Newly updated edition includes a new section on advances in imaging technology for horses and advances in medications, plus updated information on saddles, bits, poisonous plants, deworming practices, and natural horsemanship
Download or read book Riding Home written by Tim Hayes and published by Macmillan + ORM. This book was released on 2015-03-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding Home:The Power of Horses to Heal, Horse Nation's must read book of 2016, is the first and only book to scientifically and experientially explain why horses have the extraordinary ability to emotionally transform the lives of thousands of men, women and children, whether they are horse lovers, or suffering from deep psychological wounds. It is a book for anyone who wants to experience the joy, wonder, self-awareness and peace of mind that comes from creating a horse/human relationship, and it puts forth and clarifies the principles of today's Natural Horsemanship (or what was once referred to as "Horse Whispering") Everyone knows someone who needs help: a husband, a wife, a partner, a child, a friend, a troubled teenager, a war veteran with PTSD, someone with autism, an addiction, anyone in emotional pain or who has lost their way. Riding Home provides riveting examples of how Equine Therapy has become one of today's most effective cutting-edge methods of healing. Horses help us discover hidden parts of ourselves, whether we're seven or seventy. They model relationships that demonstrate acceptance, kindness, honesty, tolerance, patience, justice, compassion, and forgiveness. Horses cause all of us to become better people, better parents, better partners, and better friends. A horse can be our greatest teacher, for horses have no egos, they never lie, they're never wrong and they manifest unparalleled compassion. It is this amazing power of horses to heal and teach us about ourselves that is accessible to anyone and found in the pages of Tim Hayes's Riding Home. The information and lists of therapeutic and non-therapeutic equine programs, which are contained in the book, are also available at the book's website.
Download or read book 101 Ground Training Exercises for Every Horse Handler written by Cherry Hill and published by Storey Publishing, LLC. This book was released on 2012-05-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ground training is the key to a safe and pleasurable riding experience. Designed for easy reference while working with your horse, this guide can be hung on a post. Riders of all disciplines and skill levels will benefit from these exercises that reinforce good habits and help develop a strong bond between horse and rider.
Download or read book What I d Teach Your Horse written by Keith Hosman and published by Keith Hosman. This book was released on 2012-08-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you broke your horse to saddle and rode it for the first time yesterday, this book (chapter 1) is where you'd start tomorrow. If you have an older horse and you've taught him everything you know and he still don't know nothin', this book is where you'd start, (chapter 2). It's a roadmap to building the foundation every horse needs, regardless of age, breed or background, regardless of what you've got ultimately planned for that horse. Afterwards, when your horse knows this book back to front, go train for barrels, roping, eventing, jumping or dressage. But today, basics are basics. Section I is the stuff your horse needs to know. Section II is the stuff (the theory) you need to know. Practice the first handful of chapters in order, as written. Beyond that, you should feel free to mix and match depending on your needs or abilities. Some chapters are dependent upon others - but in those cases, I've spelled out necessary prerequisites. Question: "I just bought a horse. What do I do now?" Answer: "Buy my book, 'What I'd Teach Your Horse.'" Contents: SECTION I, BASICALLY TRAINING YOUR HORSE - Legs Mean Move (Step 1 if This Is "Day 2" for Your Young Horse) - Hip Control, Part I - Hip Control, Part II - Classic Serpentine - Train Your Horse to Travel Straight - Clockwork: How to Teach Anything to Your Horse - Shoulder Control - The Reverse Arc Circle - How to Fix Leaning Shoulders - Serpentine: Indirect to Direct - Speed Control - Slow Down, Part I: Move the Hip - Slow Down, Part II: Wherein We Train the Brain - Balky Horses: Comatose One Minute, Hot to Trot the Next - Crossing Creeks and Scary Stuff - Teach Your Horse to Lower Its Head While Standing - Better Back Ups - Simple Steps to Power Steering - Diagonal Movement ("Leg Yields Without the Legs") - Softening - Getting Leads - A Fix for Cross-Firing (aka "Cross-Cantering") - Hips, Get Behind the Shoulders (And Stay Put) - Hips-in (aka "Haunches-in" or "Travers") - Neck Reining How-To SECTION II, TEACHING YOU, THE THEORY BEHIND THE PRACTICE - The First Thing I Do - Each Time You Mount Up, Do This - How to Pick Up Your Reins Like a Pro - Training Magic: Release on the Thought - What You're Feeling For - Reins Tell Direction, Legs Tell Speed - Talking Horse - See Yourself Leading When Riding - Perfect the First Time - Six Easy Ways to Improve Your Training - Rider Checklists - Diagnosing Problems Books by This Author Meet the Author: Keith Hosman "If I had a dollar for every email I get asking "what to do" to make a riding horse out of the mare Uncle Emo just traded for the old RV—or how to retrain a horse that's grown rusty—or some version on either theme, I'd be the world's first gazillionaire. With the publication of this book then, I'm hoping to grab that distinction."
Download or read book The Gaited Horse Bible written by Brenda Imus and published by Trafalgar Square. This book was released on 2010-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gaited Horse Bible is a joy for people who ride horses, or for people who just love their horses! It provides the reader with a true picture of the inherent, natural temperaments and abilities of the gaited horse breeds while intertwining a historical perspective based on societal changes and influences. The Gaited Horse Bible gives the reader confidence and enthusiasm to work with his/her own horses, to enhance their natural abilities, and to enjoy the process. This book truly assists the reader in learning to enjoy the journey! Lori Snyder-Lowe, President National Walking Horse Association
Download or read book Horsemanship Through Life written by Mark Rashid and published by Simon and Schuster. This book was released on 2012-06-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn’t take long to read, but will be with you for life. Experience the profound lessons of this nourishing book.
Download or read book 101 Arena Exercises for Horse Rider written by Cherry Hill and published by Hachette UK. This book was released on 2012-12-07 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your riding to a new level! Bringing together recognized classic exercises for both English and Western riders plus her own original patterns and maneuvers, Cherry Hill provides an array of drills that will improve your riding technique. Whether you are a rider interested in expanding your repertoire or an instructor looking for new drills, these exercises will add excitement and variety to your training.
Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
Download or read book Biohacker s Handbook written by Olli Sovijärvi and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Awareness HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Endurance 101 written by Aarene Storms and published by Triangle Ranch Worldwide. This book was released on 2012-12-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book about endurance riding written specifically for those beginning in the sport, this guide covers selection of horse and tack, training and conditioning and takes you through a complete ride day, including post ride day. There are plentiful anecdotes and a lively pace, along with over 100 images.
Download or read book Boundless written by Ben Greenfield and published by Victory Belt Publishing. This book was released on 2020-01-21 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: • How to rewire your skull’s supercomputer (and nine ways to fix your neurotransmitters) • The twelve best ways to heal a leaky brain • Eight proven methods to banish stress and kiss high cortisol goodbye • Ten foods that break your brain, and how to eat yourself smart • How to safely utilize nootropics and smart drugs, along with eight of the best brain-boosting supplement stacks and psychedelics • The top nutrient for brain health that you probably aren’t getting enough of • Six ways to upgrade your brain using biohacking gear, games, and tools • How to exercise the cells of your nervous system using technology and modern science • Easy ways to train your brain for power, speed, and longevity • The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: • Sic ways to get quick, powerful muscles (and why bigger muscles aren’t better) • How to burn fat fast without destroying your body • The fitness secrets of sic of the fittest old people on the planet • The best training program for maximizing muscle gain and fat loss at the same time • One simple tactic for staying lean year-round with minimal effort • A step-by-step system for figuring out exactly which foods to eat • Fourteen ways to build an unstoppable immune system • Little-known tactics, tips, and tricks for recovering from workouts with lightning speed • The best tools for biohacking your body at home and on the road • How to eat, train, and live for optimal symmetry and beauty (and how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: • Twelve techniques to heal your body using your own internal pharmacy • What the single most powerful emotion is and how to tap into it every day • Four of the best ways to heal your body and spirit using sounds and vibrations • Six ways to enhance your life and longevity with love, friendships, and lasting relationships • How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies • The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness • Twenty-eight ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more • The four hidden variables that can make or break your mind, body, and spirit • The exercise that will change your life forever (and how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!
Download or read book True Age written by Morgan Levine, PhD and published by Penguin. This book was released on 2023-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.
Download or read book Learn to Ride written by Charlotte Godfrey and published by Createspace Independent Pub. This book was released on 2009-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Ride! is an educational guide for beginning horsemen, ages 6 through 12 years, written with an emphasis on safety and fun. The topics explored are: the "parts" of a horse, the color and markings of horses, how to halter a horse, how to catch a horse, how to lead a horse, how to groom a horse, how to show a horse "in-hand," riding safety, arena safety, feeding horses, feeding treats safely, treat recipes, dressage, a simple dressage test and a congratulations to the new horseman. Questions follow each chapter in the book. Young horsemen and horsewomen can answer the questions - either with their instructor or alone. Some of the questions are about things not discussed in the book! Those questions are asked to encourage the reader to think about them and to discuss them with others. With this book and an instructor, whether the instructor be a parent, friend or paid professional, young horsemen and horsewomen will be exposed to the basics of good horsemanship and learn a safe approach to the wonderful world of horses.
Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.
